show episodes
 
Artwork

1
The Remedy Suite

Victoria Merrill

Unsubscribe
Unsubscribe
Щомісяця+
 
The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
  continue reading
 
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
  continue reading
 
Artwork
 
Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
  continue reading
 
If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
  continue reading
 
You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. It's not your calories, it's your mindset! Join life coach Pahla B, the Queen of Journaling, to ditch your diet thinking, gain unshakeable confidence in yourself, and finally lose weight for the last time.
  continue reading
 
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
  continue reading
 
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
  continue reading
 
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
  continue reading
 
Artwork

1
The Flipping 50 Show

Debra Atkinson

Unsubscribe
Unsubscribe
Щотижня+
 
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
  continue reading
 
Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
  continue reading
 
More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other. Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Foo ...
  continue reading
 
Artwork

1
Weight Loss Made Simple

Dr. Stacy Heimburger

Unsubscribe
Unsubscribe
Щотижня
 
Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
  continue reading
 
Artwork

1
Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

Unsubscribe
Unsubscribe
Щомісяця+
 
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
  continue reading
 
Artwork

1
Rebellious Wellness Over 50

Gregory Anne Cox

Unsubscribe
Unsubscribe
Щомісяця+
 
For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better ...
  continue reading
 
Artwork

1
Fitness Contrarian

Mike Cola

Unsubscribe
Unsubscribe
Щомісяця
 
Fitness Contrarian Podcast is designed for the 50+ audience, challenging traditional fitness and health norms. It explores innovative ways to maintain health, strength, and optimal weight with age. Mike Cola, with over 37 years of fitness expertise, brings invaluable insights for gracefully aging. This podcast combines advanced strategies and Mike's pioneering experience, offering a unique perspective for those over 50.
  continue reading
 
www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in wellness and weight loss with a sense of humor. Yes, she has many coaching certifications and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wit ...
  continue reading
 
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
  continue reading
 
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
  continue reading
 
Artwork

1
Nerdy For

Amy Brown

Unsubscribe
Unsubscribe
Щотижня
 
Stand Up Comedian, Amy Brown, invites funny people into her costume chamber to find out what they are Nerdy For. Join her for a weekly gigglefest where she touches on a broad range of topics like motherhood, joke writing, book writing, trying to make it in the comedy world and the dangers of shorty shorts. New episodes drop every Tuesday morning at 5 AM EST. https://linktr.ee/AmyBrownComedy https://www.facebook.com/amy.g.brown.739/ https://www.instagram.com/amybrowncomedy https://www.twitter ...
  continue reading
 
Artwork

1
Feeling Full

Mordechai Wiener: Life-changing Conversations about Weight Loss and Self Love

Unsubscribe
Unsubscribe
Щомісяця
 
Want to stop dieting forever? Listen to Feeling Full to challenge your deepest beliefs around food, your body, and what you’re capable of. Together, we’ll uncover the raw truth about WHY and WHAT you eat — so you can finally make lasting positive change. I’m Mordechai Wiener: entrepreneur, coach, and host of Feeling Full. Over eight years ago, I lost 130 pounds. Now I’m talking with health experts, thought leaders, and everyday heroes to show you how you could achieve permanent weight loss… ...
  continue reading
 
Artwork

1
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

Unsubscribe
Unsubscribe
Щомісяця
 
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
  continue reading
 
Artwork

1
The Good Clean Nutrition Podcast

Presented by Orgain Produced by Larj Media

Unsubscribe
Unsubscribe
Щомісяця
 
Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
  continue reading
 
Artwork

1
Fit Father Project Podcast

Fit Father Project

Unsubscribe
Unsubscribe
Щотижня
 
If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
  continue reading
 
Artwork

1
Nutrition Your Way

Cindi Stickle

Unsubscribe
Unsubscribe
Щомісяця
 
Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
  continue reading
 
Artwork

1
Reclaim You Podcasts

Sally Thibault

Unsubscribe
Unsubscribe
Щомісяця
 
Each week I host The Stronger Leaner Lighter Show to help you live your life feeling confident, powerful and energised. After the show each week, the episodes are now available on audio, so you can listen at any time.
  continue reading
 
Artwork

1
Pound This

Amanda Valentine

Unsubscribe
Unsubscribe
Щомісяця
 
Pound This® is here help educate, motivate, and entertain you on your health and wellness journey. In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lif ...
  continue reading
 
Join Dr. Joni Labbe, a board-certified clinical nutritionist, functional medicine practitioner, and thyroid expert, as she unravels the complexities of thyroid disorders and menopause in her groundbreaking podcast, "Thyroid and Menopause Madness." Each week, Dr. Labbe delves deep into the science behind these often misunderstood conditions and shares her knowledge, clinical expertise, and practical solutions to help women navigate the challenges of hormonal imbalances. Listen in as Dr. Labbe ...
  continue reading
 
Loading …
show series
 
Sugar might be sweet, but it’s sabotaging your health in ways you can’t even see—especially after 50! 🧁 In this episode, I'm uncovering the hidden dangers of sugar, why it hits harder for us, and simple steps to cut back without feeling deprived. Ready to take control and feel fabulous? Tune in to learn how to kick the cravings and reclaim your goa…
  continue reading
 
Send us a text Welcome to the latest episode of The Over 50 Health & Wellness Show! In this solo edition host Kevin English breaks down the Silver Edge Nutrition Pyramid to simplify your approach to food for achieving your body composition goals. Whether your goal is fat loss, muscle building, or overall health, this framework will guide you throug…
  continue reading
 
In this episode of "Program Yourself Thin," we uncover the real reason behind your unhealthy eating habits. It’s not just about willpower or a lack of discipline—there are deeper forces at play. We’ll explore the subconscious triggers, emotional cues, and ingrained behaviors that lead to overeating and poor food choices. Learn how to identify the r…
  continue reading
 
In this "How I Did It" episode, Kim Greer shares her transformative weight-loss journey. Coming from Afro-Caribbean roots, where "food is love," Kim reached 396 pounds. After losing 120 pounds through motivation and mindset, she sought counseling and underwent gastric sleeve surgery to reach her goals. Down over 200 pounds, Kim reveals the key habi…
  continue reading
 
Hi lovely, In this episode, we’re diving into the power of small, impactful changes that support sustainable weight loss and improve overall health. These simple, daily tweaks can help you break through common weight loss roadblocks and create long-lasting results, perfect if you’re feeling overwhelmed by everything you think you “should” do to los…
  continue reading
 
Send us a text In this thought-provoking episode, host Kevin English dives into an urgent issue affecting all of us—our health and how it intersects with politics, industry, and personal responsibility. As we approach election day in the United States, Kevin takes a close look at the staggering $4.5 trillion Americans spend annually on healthcare, …
  continue reading
 
Are you using alcohol or food to manage your daily stress? In this episode, I dive deep into why so many of us turn to wine or comfort foods to unwind, especially during the heightened stress of the holiday season and uncertain times. I share my personal journey and understanding of how these coping mechanisms, while providing temporary relief, oft…
  continue reading
 
Diana is traveling so Julie joins Noelle for this episode. They have a quick chat about election sign stealing and the Massachusetts Ballot Question #5. We have a special guest for "Breast Cancer Awareness" month. Sydney Barrucci joins to discuss the benefits of oncology massage as well as the many other services she offers in her practice.…
  continue reading
 
Send us a text Ever wondered what a health expert ACTUALLY eats? 🤔 In this revealing episode, Dr. Orlena pulls back the curtain on her daily eating habits - from her energizing morning routine to her strategic kitchen setup. But this isn't just another 'what I eat in a day' story... You'll discover why your kitchen system matters more than willpowe…
  continue reading
 
How’s better sex in menopause sound? For many it sounds like a distant and foreign trip. Sex is one of the most popular topics on the show. Many women tell me their partners are glad they’re attending. Sex is such a hot topic (see what I did there?) that low libido was a topic answered one of the first three episodes of the Flipping 50 TV show. Did…
  continue reading
 
Balance isn’t just something you need for yoga—it’s a key component of staying safe, functional, and independent as we age. 🧘‍♀️ In this episode of 40+ Fitness for Women, I dive into why maintaining your balance is crucial and how you can improve it without adding extra hours to your week. Tune in as I share: Easy ways to incorporate balance exerci…
  continue reading
 
In this episode of "Program Yourself Thin," we share quick and effective weight loss techniques specifically designed for busy people. Learn simple yet powerful strategies that fit into your hectic schedule, helping you shed pounds without overhauling your lifestyle. From feeling more relaxed, to proper hydration to fast snacks, we cover actionable…
  continue reading
 
In this episode of "Program Yourself Thin," we dive into the powerful practice of mindful eating and its transformative benefits for weight loss. Discover how tuning in to your body, savoring each bite, and being fully present during meals can help you break free from mindless eating patterns, reduce cravings, and build a healthy relationship with …
  continue reading
 
In this episode, Dr. Anthony Balduzzi interviews Mike Feldstein, founder of Jaspr, about the critical importance of air quality in our homes and its impact on health. They discuss the often-overlooked aspects of indoor air pollution, the health benefits of clean air, and practical strategies for improving air quality. Mike shares insights from his …
  continue reading
 
FASTer Way trainer Coach LeAnne Ash is today's guest sharing about eating gluten and dairy free. Gluten can trigger adverse reactions in some people because the peptides in gluten are resistant to stomach acids, making them hard to digest. Symptoms can range from mild indigestion to more serious health conditions. As for dairy…cows milk is appropri…
  continue reading
 
Balancing Your Hormones Through Nutrition: From Young Adulthood to Midlife and Beyond In this episode of Nutrition Your Way, we explore the crucial connection between nutrition and hormonal health across different life stages. Whether you're a young adult or navigating midlife changes, this episode offers valuable insights and practical strategies …
  continue reading
 
Hello lovely, In this behind-the-scenes episode from my group coaching call, I’m answering a common question from a client who’s been struggling to stay on track with healthy eating because she can’t seem to get enough protein. Tune in as I challenge Karen’s mindset around protein and explore how this impacts her weight loss journey, energy levels,…
  continue reading
 
The Doctor is in the house and she’s an over 50 fitness athlete. She’s juggled all the balls you may have from a caregiver and midlife crisis like me. But she’s returned to her prior passion for fitness competitions. Or has she? I’ll ask that question - is it the competition or the training or the being on top of your game? This over 50 fitness ath…
  continue reading
 
Why do we turn to food when we’re stressed, sad, or even bored? In this episode of the Program Yourself Thin podcast, Jim Katsoulis dives deep into the emotional triggers behind overeating. Discover why certain situations or feelings make you reach for comfort food and learn practical, effective solutions to break the cycle of emotional eating. Jim…
  continue reading
 
We’ve all been there—stepping on the scale, seeing a number we didn’t expect, and feeling that wave of panic or disappointment. In this episode of the Program Yourself Thin podcast, Jim Katsoulis shares powerful strategies to help you manage those emotional freak outs over your weight. Learn how to reframe your mindset, build resilience, and get ba…
  continue reading
 
Think you can lose 15 pounds in a day? Spoiler alert: you can't—at least, not in a way that’s sustainable or healthy. In this episode, we bust the myths of rapid weight loss and dig into why quick fixes always set you up to fail. Stop falling for the fad diets and miracle solutions. Instead, learn how to do the real work of mastering your weight, b…
  continue reading
 
It's Hallmark Holiday season! Noelle and Diana are excited to watch the 475 holiday movies between now and Christmas! They also talk about the technology we have today that would have been amazing to have back in the day. Diana challenges Noelle to watch "Love is Blind" - cast your vote on our Facebook page.…
  continue reading
 
Noelle and Diana talk about the hot costumes for this Halloween. They follow up on the Question of the Week "Do you use a different credit card (or form of payment) online than you use in restaurants/stores in person?" and discuss scammers. They also discuss the shocking Sean Combs (P Diddy) scandal and who in the celebrity world might be involved.…
  continue reading
 
It's that time of year again - Cold and Flu Season! Eric Fowke from Natural Food Exchange joins us again to talk about nutritional supplements that can help with prevention and symptoms. Don't forget to use code BFF15 to get 15% off of your online orders on the https://naturalfoodexchange.com website!…
  continue reading
 
September is Suicide Awareness Month. In this episode, we are very pleased to introduce our audience to two young individuals who are making a difference in the fight to destigmatize mental health and prevent suicide. Areen Hashemi, the Jake Thomas Williams scholarship winner, shares the amazing work with her @NormalizingTheConversation platform. N…
  continue reading
 
Diana and Noelle share their fall colds, bladder weakness, and Fantasy Football! They discuss the obsession with online games like Wordle, Sweardle, and Monopoly Go. On a serious note, they talk about the Question of the Week: When should parents be held legally responsible for the criminal actions of their children (in light of the Apalachee High …
  continue reading
 
In this episode, we are very excited to be joined by Kim Muench (@kimmuenchparentcoach.) Kim is a parent coach who has identified ways that parents can strengthen their relationship with their emerging adults (those 18 and older) while encouraging them to be independent.
  continue reading
 
After a hiatus, the girls are back. Noelle was on vacation and Diana moving into a new house. They have a lot to catch up on...Celebrity deaths and gatekeeping your funeral, Paris Hilton's second act, new sports in the Olympics (breakdancing?), and full-size bear dolls. Oh my!
  continue reading
 
The girls give a quick update on the Karen Read trial post-hung jury. What is with the Modern Monocle trend? Who is wearing these? Noelle plans for family camping vacation and they discuss all of the reasons why NO ONE wants to go camping!
  continue reading
 
Diana shares how things are going in South Carolina and living in two states simultaneously. Noelle & Julie fulfill a lifelong dream of meeting the cast of “Little House on the Prairie”! Noelle gives an update on the 20/20 segment on the Karen Read case and the girls discuss the arrest of a police officer in the Sandra Birchmore murder. Question of…
  continue reading
 
Diana and Noelle talk about the news that Abby Hensel, one of the conjoined twins, is married. They have questions, lots of questions. The girls are joined by Lynn Nadeau of Defensive Strategies, one of the instructors from their firearms class. Lynn shares important information on personal safety and details on the classes available for women. Did…
  continue reading
 
Noelle and Diana share their vacation stories! Noelle faces the challenge of an elderly relative and Diana meets new friends. Diana gives a quick update on the Karen Read trial. The girls discuss celebrities sharing their political opinions and old people smell and "full body" deodorant.
  continue reading
 
Eric Fowke joins us again to share the Stoneham Mushroom Fest event at Natural Food Exchange on June 2, 2024 (2-5 pm). The event will include speakers from Baystaters for Natural Medicines and cover medicinal mushrooms as well as psychotropic mushrooms. Noelle, Diana, Julie & Christine will be there too! Maybe get some free swag! Also on the episod…
  continue reading
 
Diana and Noelle talk about flying, turbulence and rebelling against "airplane mode", and the science behind the snooze button. They're joined by Julie to talk about the trend of Gen Xers that are leaving the traditional workforce to go after their dream jobs or just make a change.
  continue reading
 
Noelle and Diana discuss the rising cost of college, their own families' experiences (in-state v out-of-state) and what the future holds. Watch the video for some specific info on Massachusetts. They also get into the quirky habits that they both have (stopping the microwave before it 'dings') and Noelle shares the latest "shit that Diana sends me"…
  continue reading
 
Noelle gets her hearing aids (Dave is thrilled), Diana tries her first yoga class and they celebrate the benefits of napping. The girls discuss the mystery of Where is Princess Kate? Tidbit! Noelle, Diana and Chrisy go to a gun safety and defense class and visit the gun range. Yikes! All this and more on this week's episode!…
  continue reading
 
Diana and Noelle give their opinion on trying "face yoga" and can't keep a straight face. An update on the body parts surfacing around the country (weird). They both share a "Tidbit" about how Julie was the mean girl in school.
  continue reading
 
Noelle is out sick so Julie steps in to co-host with Diana. Not to worry though, Noelle appears in the "Who Knows Me Better?" battle between the BFFs and the husbands. Jim and Dave join Noelle and Diana. Who will win?? Julie and Diana talk about the Oprah health special, the update on Princess Kate, and our own Boston mystery - why were hundreds of…
  continue reading
 
Noelle and Diana talk about some dietary changes they are making to reduce inflammation and help with their overall health, the Blue Zones and growing their own food. They're joined by a special guest, Eric Fowke, owner of Natural Food Exchange in Stoneham, MA. Eric is a friend from our college days and shares a lot of great information on natural …
  continue reading
 
Diana and Noelle talk about the concept of Exercise Snacking - short bursts of movement throughout the day, and other ways to stay motivated. They get into some crazy stories involving airplane malfunctions. aliens and body parts found in random places!
  continue reading
 
With an upcoming colonoscopy for Diana, the girls talk about the latest changes in insurance coverage for sedation. The fixation this week is the story of the Kansas City Chiefs fans that died in their friend's backyard. And finally, its back to their favorite topic when Noelle shares the story of the man suing Dunkin Donuts for an exploding toilet…
  continue reading
 
Noelle and Diana catch up on the lates with the Kansas City Chiefs fans story and discuss some crazy happenings in New Hampshire (a Diaper Spa?? People getting trapped in trash trucks??) And a flurry of Tidbits this week. Check out the video on our Facebook page - and plan to join us on Feb 14 @ 7pm EST for a Facebook LIVE event!!…
  continue reading
 
It's our 30th episode and February 14th, so Diana and Noelle hosted a LIVE Galentine's Day episode (ok, Leslie Knope celebrated it on the 13th)! We were joined by Julie & Chrisy in our brand new studio and a great audience via Facebook LIVE. Listen to the complete unedited podcast! We had a BLAST!
  continue reading
 
Noelle and Diana share their favorite, and least favorite, Christmas songs. They realize they accidentally (sure) have been reading Christmas Erotica. Noelle provides her personal Tidbit of being on the "naughty" list. Don't miss outtakes of Diana's constant interruptions - "Loki!!"
  continue reading
 
Join Diana and Noelle as they close out the holiday season and 2023 and share their goals for 2024. Noelle has a solo Tidbit of unrequired love at the CYO dance. We had some technical difficulties during the making and lost some video at the end but check our Facebook page for a special outtake clip!! The full video episode is available: https://cl…
  continue reading
 
Loading …

Короткий довідник