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South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
 
In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
 
Have the subjects of health and nutrition become too complicated? It used to be so easy, right? We just ate what was on the trees. So what changed? Make nutrition simple again by biting it off, piece by piece. Learn how all of this relates to mainstream medicine and alternative health alike and experience improved health and a better quality of life!
 
The Real Health Revolution Show brings you an abundance of alternative health information on herbal remedies, energy healing, natural nutrition and weight loss, using the secret law of attraction to improve your life, and a variety of other topics for those who want to use natural means to Rise Up and Take Back Your Health!
 
"Health Matters" with Paul Rosen is a resource for anyone who wants to live a better, healthier lifestyle through nutrition. Nutrition and alternative health expert Paul Rosen customizes individual solutions for patients suffering from fatigue, digestive issues, body aches, migraines, arthritis, bursitis, osteoporosis, heart disease, food sensitivities, and countless other issues. Learn how to make yourself better through nutrition, and how to properly read food labels and avoid environmenta ...
 
Join Dr. Connie Danner as she interviews the top holistic health doctors and experts from all over the country. These episodes come jam-packed with info and resources for you to not only GET well but STAY well. If you are looking for alternative options, wanting to educate yourself more, or you need a doctor you can trust when you travel, then subscribe to Feel Great Nation so you never miss an episode! Dr. Connie Danner began her professional path with a degree in psychology and biology fro ...
 
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Conscious Millionaire Health

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Conscious Millionaire Health

J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show | Meditation | Qigong | Yoga | Alternative Health | Alternative Medicine | Successful Entrepreneur | Bestselling Author | 30 Day Challenge

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This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
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The Healthy Skin Show

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The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

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Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the cu ...
 
Welcome to Emerge: The Health Podcast for Busy, High Performing Women. Each week we feature interviews, information and inspiration that will motivate you to transform from overwhelmed, overworked and overweight to vibrant, energetic and on fire. Dr. Alex Swenson-Ridley is the Selfless Syndrome expert--women’s health coach and alternative medicine practitioner specializing in health for busy and driven women. Join her weekly as she shares the tools, perspective and knowledge you need to lose ...
 
Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, wh ...
 
Advances in Women’s Health addresses advances, breakthroughs and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility and pregnancy; osteoporosis; female athletes’ health and emotional issues; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
 
Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
 
In HUM Talks, Sarah Knight talks to different Alternative Health Therapists about their work in the amazing field of personal health and healing. Alternative healthcare is a very large, and ever-growing, field, but here you can learn a bit more about just a few of the options available to you if you are on your own journey towards optimum health. If you like these interviews, let us know, as we expand even further into the field and conduct more! Questions and comments can be made through th ...
 
This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
 
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Healthy Voyager Radio

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Healthy Voyager Radio

Carolyn "The Healthy Voyager" Scott

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Щодня+
 
The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, hosts a show that is an extension of her popular web brand, bringing great guests and entertainment in studio to discuss all aspects of health. From vegan or special dietary food to eco fashion, holistic medicine to alternative music, Healthy Voyager Radio is the place to "healthify" your life and travels in a fun and hip way! Visit www.healthyvoyager.com for the web shows, blog, recipes, resources, shoppin ...
 
Imagine if you could wake up every day feeling full of energy –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any chronic illnesses? If you already feel healthy and want to optimize your life, this is for you. And if you’re struggling with any kind of health issue, this is even more important, especially if you are frustrated ...
 
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
 
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Let's Get Real

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Let's Get Real

Brittany Taylor

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Welcome to Let’s Get Real, a podcast brought to you by Brittany Taylor, who shares reflections and experiences from her own, unique life. General themes of the podcast thus far include natural pregnancy and healthy, alternative living. The main aim of Brittany’s shares is to speak from a place of open authenticity with a desire to inspire you to tap into and live more of your own, unique truth, whatever that may look like for you. All are welcome here. It is an honor to be sharing in this jo ...
 
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Transform Health Podcast

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Transform Health Podcast

Diana Sproul, Transform Health LLC

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Holistic health and wellness podcasts: nutrition, alternative & functional medicine, healthy lifestyle practices, herbal medicine, vitamins, nutrient-dense foods, nutritional deficiencies, healthy recipes, herbalism, historical nutrition, Dr. Weston Price, food allergy, wild food foraging, herbs, health and more!!
 
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Healthy Alternatives

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Healthy Alternatives

Dr. Christine Sauer

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This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck ...
 
Insightful conversations with health experts. Discover how broad the topic of health really is. Learn how it affects us in all part of our lives at work and home. Join us every fortnight as Rosie Piercy (chiropractor and clinic director) discusses health from a variety of perspectives; alternative therapists, medics, charity workers and entrepreneurs.
 
Want to live more fully? Join Marco Lam, the Founder and Director of the Mandala Clinic of Integrative Medicine, as we discuss everything from traditional healing modalities to the latest in modern medicine. We define immortality as being on top of your world, mentally, physically, and spiritually. This is not just surviving, but thriving with an embodied consciousness. This is an audio tonic for the mind, giving people the knowledge to strengthen themselves in the modern world in the face o ...
 
Are we at an impasse when it comes to dialogue and the critical exchange of fresh and perhaps old ideas? Conflict seems to surround any meaningful exchange especially considering our country’s unique healthcare challenges. Join us as we delve into a myriad of topics that affect the health and well-being of all of us. To that end, we welcome discourse from alternative perspectives in a spirit that is challenging but respectful.
 
MEDICAL CBD TALK with Dr Thomas Rocco - CBD explained by an educated physician and staff. Dr Thomas Rocco discusses important medical points on proper and safe CBD use as it pertains to different medical indications. Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at BAK 2 Basics CBD Medical Consultants. Krystle MacDonald is part of the medical staff at BAK 2 Basics CBD Medical Consultants and has ...
 
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The Positive Pants Podcast

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The Positive Pants Podcast

Fran Excell: Success Mindset Mentor For Business Owners.

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Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the entrepreneurial emotional rollercoaster, get back their time & feel back in control! Fran draws on her training in Transformational Coaching, NLP, Hypnotherapy, Positive Psychology, Emotional Intelligence and Neurocoaching, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by showing ...
 
The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is ne ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Tune in every other Wednesday and join the growing conversation how to create a more inclusive, holistic, humanistic health care system to heal and conquer disease with Dr. Barry Rose, a board certified orthopedic surgeon and Cancer survivor.. Dr. Rose will explore his personal vision with other medical and alternative–functional health professionals. Hear how compassion, emotional, moral, and spiritual caring with phatic spirit creates an essential ingredient to successful therapeutic encou ...
 
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Best Way To Divorce Radio Show

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Best Way To Divorce Radio Show

Suzy Miller: Divorce Strategist - Best Way To Divorce

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Sometimes challenging, sometimes inspiring. Always authentic. A radio show for real people experiencing divorce and family breakup. Alternative Divorce is about staying out of court, protecting the children and saving money by getting the information and inspiration you need to divorce amicably, and to create healthy blended co-parenting families. http://bestwaytodivorce.co.uk
 
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show series
 
I’m John Biethan the Producer here.I told you on the last episode number 148 featuring Pam Klein that it was Kim Shea's last episode as one of the co-hosts here. Well, I was wrong, as I finally managed to revive this episode Kim recorded back in April 2021, which had lots of technical difficulties. And I do think you’ll find this episode was absolu…
 
In this episode, I list signs you could be Vitamin A deficient. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id15840826…
 
Have you heard of intermittent fasting before and wondered if it was something you should try? Have you considered trying fasting for weight loss, or have you wondered how fasting might affect your gut health and microbiome? If so, get ready to have your questions answered because in today’s episode, we are explaining intermittent fasting, eating s…
 
In this episode, I talk about how acupuncture can help with oral hygiene. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/…
 
What if instead of worrying about whether we’re capable or worthy, we take on life asking “Why NOT me?” and following the direction of our gut? This is a question I examine in-depth on today’s podcast interview with Communications and Facili-Teaching Expert, Speaker & Author Janet Watson. So many of us as women live in fear, downplaying our greatne…
 
In this episode, I talk about how acupuncture can help with oral hygiene. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/…
 
Interview with Lizette Cloete, OTR/L and a Dementia Educator Did you know that every 3 seconds there are people diagnosed with Dementia globally? Lizette talks about how her personal experience led her to become an expert in Dementia and Cognitive care. A passion for teaching and the desire to change the mindset of therapists on taking care of Deme…
 
Women are taught to believe that perimenopause and menopause are stages of life to be feared. Hot flashes, mood swings, and weight gain all come to mind, right? Can women move through this stage feeling empowered instead of fearful? In today’s episode, Dr. Christine Schaffner sits down with Dr. Anna Cabeca, also known as the Girlfriend Doctor, to h…
 
Did you know that psoriasis is associated with a bunch of other health issues? Things like hypothyroidism, metabolic syndrome, diabetes, PCOS, Non-alcoholic Fatty Liver disease, and liver fibrosis, just to name a few. Many of my clients have no idea about these connections and have unfortunately had their concerns about other health issues blown of…
 
In this episode, I list things to avoid when you have eczema. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657…
 
Acknowledgement of Country// Headlines// On Tuesday 12 October, the Australian Western Sahara Association held a panel discussion on the United Nations' role in the Western Sahara conflict. Today, we hear two speakers from that discussion- Golriz Ghahraman MP, Green Party of Aotearoa NZ, and Kamal Fadel, Polisario Front Representative in Australia …
 
In this episode, I list foods that can make you constipated. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 …
 
In this episode, I list even more things that’s wrong with your immune system. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-…
 
10/15/21 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) begin with a truly in-depth discussion of recently released studies that warn against daily use of low dose Aspirin. Dr. Ken offers his recommendation, and as usual, one size does not fit all. Then, Doug asks Dr. Ken if it's possible to take too much fish oil and sp…
 
In this episode, I list diseases that can kill you in 24 hours. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id15840826…
 
We all face adversity or come up against limitations in our lives--whether it’s circumstances or due to something with our physical body. If you’re being honest with yourself, are you living life to its fullest in spite of those circumstances? Or are you limited and held back by them? Today I unpack how we can overcome literally anything to find en…
 
Jeremy has a conversation with Kerry D’Ambrogio, founder of the D'Ambrogio Institute. For more than 30 years he’s worked as a physical therapist, osteopath, board certified acupuncturist, and educator. He shares his unique approach to evaluating multiple systems in seeking to remove barriers to optimal function. With nearly 60 years of combined exp…
 
In this episode, I list more important things to know about your immune system. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my…
 
In this episode, I list important things to know about your immune system. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?id=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life…
 
Show note links: Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Ways to work with me: 1:1 https://www.franexcell.com/private-coaching/ SOS! (Success Over Stress) Group Programme (Coming back in Q4!) Positive Pants T…
 
Dr Rocco is interviewed on Good Dudes Grow Podcast with Gary Roberts. The host of Good Dudes Grow Podcast offers unbiased content from opposing views about Hemp CBD and Cannabis. Listen, Learn and Enjoy! Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at …
 
In this episode, I list foods that keep you up at night. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our…
 
Please listen…especially if you or a loved one have a health issue that involves injury, degeneration, inflammation or an overactive or underactive immune system (gee whiz, isn’t that just about everything?). We will talk about Smart Medicine which is smart because it safely gets to and solves the root causes of problems. My guest is Darcy Brunk, D…
 
In this episode, I list signs of heart failure. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our website:…
 
In this episode, I give more signs of a brain aneurysm. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our …
 
See previous episodes on our Best Way To #Divorce APP: https://expco.co/div/1 Or on our website at: www.divorcetvshow.com Register here to watch the next episode of The Divorce TV Show: https://suzymiller.synduit.com/FTWP0001 Want to share your co-parenting or divorce story? Contact me via https://startingovershow.com/lets-talk/ Please share this e…
 
In this episode, I give signs of a brain aneurysm. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our websi…
 
With all the different oral care products easily available to most people, keeping your mouth clean and cavity-free should be easier than ever before! But what if our regular oral care routines are hurting us just as much as they are helping us? Are we destroying the good bacteria with the bad bacteria? In today’s episode, we are exploring oral hyg…
 
Jeremy has a conversation with Dr. Cecily Havert about treating vulnerable populations, and the physical, emotional and mental health challenges we find with them. While we get into the specific challenges in the LGBTQ community, it’s important to consider the lack of attention to care and relationship building missing in treating health challenges…
 
2020 brought with it a quantum leap into the world of video and progressing the digital age. And with this leap, we have the choice to evolve with it, or stay stuck in the past. Today’s conversation covers moving with the times while navigating life factors like menopause and aging parents with Suzanne Glover. Suzanne is a successful Screen Actor’s…
 
In this episode, I list even more anti-inflammatory foods. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 O…
 
Beyond our body’s innate ability to heal itself, there are many additional ways we can influence self-healing. Many of these activities can include yoga, meditation, Tai Chi, biofeedback, etc. Research even shows us that many of these approaches may improve a person’s psychological AND physical conditions. In this episode, Dr. Christine Schaffner i…
 
Most times, a skin rash is a skin rash. But sometimes, if the skin condition comes out of nowhere, and if it does not respond to treatment, it could be a sign that something else is going on. And that something could be lymphoma. My guest today is Dr. Peter Lio, a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University F…
 
In this episode, I list more anti-inflammatory foods. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our we…
 
Acknowledgement of Country// Headlines// Last week we spoke with Dimity Hawkins about the Raucous Anti-AUKUS Caucus, held on 7 October 2021. Organised by Renegade Activists, the webinar featured a panel discussion on concerns around the AUKUS alliance between Australia, the UK and the US. This morning we hear a segment of the event featuring speake…
 
Interview with Nancy Beckley, MS, MBA, CHC How to be a compliance expert? Nancy Beckley shares her expertise on this field and shares her experience throughout the years in her career as a compliance expert. Let’s learn and explore more about healthcare compliance. In this episode: 02:10 – QOTD “Be yourself, no one else is qualified.” 03:50 – Intro…
 
In this episode, I list anti-inflammatory foods. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id1584082657 Our website…
 
In this episode, I list more strange causes of high blood pressure. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Download our app FOR FREE: For Android: https://play.google.com/store/apps/details?i d=com.acuplife.andrioid For iPhone: https://apps.apple.com/us/app/acupuncture-is-my-life/id158…
 
10/13/21 - Host Doug Stephan and Dr. Jack Stockwell, www.forbiddendoctor.com Phone: 866-867-5070 begins a discussion about why kids are carrying CO2 monitors in their backpacks. It's getting harder to understand what to believe, in the medical scene. One source Dr. Jack recommends is www.medline.com. Dr. Jack is baffled why some women who discover …
 
Leave us a voice message or a question from our website AlternativeHealthTools.com https://www.alternativehealthtools.com Where together we discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners. Pamela Hird Klein trained with some of the top homeopathic practitioners in England, In…
 
Today I tackle the concept of overwhelm and how we actually start to transform our experience of being overwhelmed by finding ways to take things off our plate, shift our perspective and ultimately change our experience of life. This one gets a little deep, but it’s worth the time to listen. Are you looking for the next step on your health journey …
 
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