Overcoming Cravings & Reversing Chronic Disease: Belldon Colme's Revolutionary Approach

Limitless Health - Alternative Solutions for Women 40+

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Welcome to Limitless Health, where we delve into the depths of holistic well-being, challenging the traditional views on health and nutrition.
In this episode, our guest, Belldon Colme, takes us on a transformative journey of self-discovery and health empowerment. He shares his insights on the vital connection between body, mind, and spirit, and how aligning these elements led him to overcome cravings and achieve remarkable health outcomes.
Belldon debunks the myths surrounding calories, addresses the impact of societal and environmental factors on our health, and offers practical solutions for achieving optimal well-being. Get ready to discover the power of holistic health as we uncover the secrets to a thriving mind, body, and spirit with Belldon Colme.
Timestamped Overview
00:00 Struggling to understand body, discovered cellular biology.
06:06 Process simplified, challenges emerged after achieving goals.
06:51 Fighting sabotaging voices, changing study and success.
11:17 Avoid building house with rotted wood. Energy and cells connection realization.
15:35 Focus on nutrients, not just calorie count.
18:15 Career change to help with emotional eating.
21:22 Today, families struggle with diabetes and health.
24:44 Questioning calorie concept, understanding body mechanisms crucial.
28:47 Excess insulin leads to dangerous health consequences.
32:05 Importance of understanding the effects of sugar.
36:20 RNA: The code of life for cells.
38:41 The calorie myth doesn't work for anyone.
41:35 Anabolism and catabolism drive metabolism for life.
46:16 Struggling to find strength and stability post-COVID.
48:04 Eat according to our natural chemistry for health.
Powerful Quotes:
The Myth of Fake Food: "When you're putting stuff through that your body can't even recognize, has no clue what to do with it. Right? Fake food is fake food being healthy for you or for there being healthy alternatives to real food is 1 of the biggest myths out there."

— Belldon Colme
"This was probably the engineer in me from all those years in construction, but the only thing I had come up with is I need to find out how this works. If I could find out how my body worked, maybe there was a way I could work with it. And so I started diving into the body sciences and really centered on cellular biology because that made sense. How do my cells work in biochemistry? And it didn't take very long to start realizing that almost everything I had ever learned about how my body works and how food works was complete and total BS."

— Belldon Colme
Next Steps:
Connect with Belldon Colme:
Website: https://belldoncolme.net
Facebook: https://www.facebook.com/belldoncolmeofficial/

Learn about Belldon and Club LIT, which he founded to help you overcome these challenges simply and permanently.

Kate & Amanda at Aligned Natural Health
If you're ready to take the next step towards better health, we invite you to connect with us. Our team is here to actively listen, support, and guide you towards natural, holistic solutions that address the core of your health challenges.
To learn more about our approach and explore holistic solutions, don't hesitate to book a free discovery call:

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.