Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Mental Health
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Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Access All: Disability News and Mental Health


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Access All: Disability News and Mental Health
BBC Radio
Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world. Presented by Nikki Fox.
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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health


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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
QuickAndDirtyTips.com
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
Talking mental health with psychologist Dr. Mark Burton. Each week we talk about different topics of mental health. Tune in each Thursday!
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Association for Child and Adolescent Mental Health (ACAMH)


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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
Helping you improve your mental health one episode at a time, with mental health tips you can apply immediately. Each week, writer/host Jeremy Godwin shares self care tips that actually work focused on one aspect of mental health and wellbeing. He draws on quality research and his own experience of learning to live with anxiety/depression, so you can build your mental health awareness and get tips from someone who understands what mental health challenges feel like. So, let’s talk… because t ...
Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
More information in https://mentalhealthtraining.info/
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chessfeels: conversations about chess, psychology & mental health


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chessfeels: conversations about chess, psychology & mental health
JJ Lang, Julia Rios
chessfeels is a weekly podcast about chess culture, improvement, and psychology from chess teacher JJ Lang and therapist Julia Rios. Tune in for irreverent conversations about this game we're all obsessed with.
Mental Health Awareness, supporting you overcome your pain, win with your mind,, overcoming depression, overcoming anxiety, managing your mental health, overcoming stress.
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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The Bell by Mental Health America of Kentucky


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The Bell by Mental Health America of Kentucky
MHA Kentucky
The Bell discusses hot topics in mental wellness, mental illness, and substance abuse in Kentucky.
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ROLE MODEL: Personal Growth, Mindset & Mental Health


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ROLE MODEL: Personal Growth, Mindset & Mental Health
Axel Schura
Humans can learn in two ways. One is reading and the second is spending time with smart people. This podcast brings you insights, lessons and tips from high-achievers, athletes, and coaches! If you want more inspiration, follow me on Instagram: https://www.instagram.com/axelschura/
It’s Mental Health Chat Monday, the new and improved version! On this series we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. Turning mental ILLness into mental WELLness. Also check out the video version on my Youtube channel!
Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
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Mental - The Podcast to Destigmatise Mental Health


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Mental - The Podcast to Destigmatise Mental Health
Bobby Temps
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions ...
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Brain Goods: Mental Health Moments


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Brain Goods: Mental Health Moments
AB Korkor Foundation for Mental Health
Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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Mental Health Without the Bullshit


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Mental Health Without the Bullshit
James Marrugo, MA, NCC, LPCC
This is a podcast about mental health where the conversations are as real as the therapists. There will be various topics covered with a focus on helping you understand your own mental health, when to seek therapy, and skills you can practice at home.
MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other. MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. Together, let’s #SpeakUp.
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Safe Space: The Video Games Mental Health Podcast

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Safe Space: The Video Games Mental Health Podcast
Safe In Our World
The official Safe In Our World Podcast, discussing mental health in video games, the games industry and everything in between.
Psychotherapist Allan Clarke and his partner Aisling host a weekly podcast with worldwide guests talking all things mental health. The difference with the Straight Talking Mental Health Podcast? It is both informative and informal! Complicated and sensitive subjects are presented in a down to earth and relatable manner.
This podcast looks at mental health in pop culture, everyday life and of course my life since I do have a mental health diagnosis. In the Black and Lost Segments this podcast will highlight a black female who is missing or who died under suspicious circumstances.
Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
Journal-like entries on journeying with mental illness through a Christian filter. Bible reading and moment of worship. Cover art photo provided by Makenna Entrikin on Unsplash: https://unsplash.com/@makenna_entrikin Support this podcast: https://anchor.fm/cj-lin/support
MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/ https://www.instagram.com/mentalhealthae/
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The Higher Practice Podcast for Optimal Mental Health


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The Higher Practice Podcast for Optimal Mental Health
Keith Kurlander
I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Couns Care: Perspectives on Mental Health and Self Care


A Counselor's challenge to deal with personal mental health and self care while confrontation with the demands of his profession.
Kee will fill this in later.
We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
Hosts Robert Vore & Dr. Holly Oxhandler discuss the intersection of Christianity and mental health. Guests include pastors, ministry workers, mental health professionals, and more.
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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Neurodivergence and Mental Health Podcast


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Neurodivergence and Mental Health Podcast
Sally Nilsson
Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.
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Samantha Garner Mental Health & Well Being


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Samantha Garner Mental Health & Well Being
Samantha Garner
Mental Health expert Sam Garner provides simple, easy to understand mental health and wellbeing advice to guide through life. It may occasionally be funny and include some swear words.
Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change. ...
I am planning a series of podcasts on Mental Health and the Christian Faith. The first series is on Managing Stress.The second series is on Finding Help in Depression.
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Shrinking It Down: Mental Health Made Simple


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Shrinking It Down: Mental Health Made Simple
The Clay Center for Young Healthy Minds, Massachusetts General Hospital
Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping caring adults to navigate some tough questions about youth development. Join child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore topics related to the mental health of children, teens, and young adults. From depression and learning disorders to digital media and societal concerns, Shrinking It Down covers it all. Tune in t ...
A podcast that talks all things mental health. The goal of the podcast is to share my own experiences of struggling with mental illness so you can learn more about mental health and how it affects all aspects of life. Whether you struggle yourself, have a loved one struggling, or just want to learn more this is the place for you! Instagram: @itsbayleysworld Tiktok: @itsbayleysworld
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Catch You On The Rebound: Nobody Wanna Hear About Mental Health


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Catch You On The Rebound: Nobody Wanna Hear About Mental Health
Jordan Tolbert
Become a Paid Subscriber: https://anchor.fm/jordan-tolbert/subscribe Let’s Talk About It, How’s Your Mental?
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery


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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting ...
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Get Real: Talking mental health & disability


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Get Real: Talking mental health & disability
The team at ermha365
Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Conversations About Student Mental Health


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Conversations About Student Mental Health
Christopher J. Leonard, MSW, LCSW, M.ED
In this podcast, we talk with school administrators, educators, clinicians, and parents to open a dialogue that will help the growing number of students struggling with mental illness.
Clare Davis has started 'Mental Health Chats' to help everyone understand and talk more about Mental Health. Clare will be interviewing a variety of people from across the world to talk about many different aspects of Mental Health. Clare’s aim is to open up conversations………… “Emotional Fitness: A-Z for Positive Mental Health”, is a self-help book to help you bring positive mental health into your life. To read more and to buy the book head to https://www.novaassociates.co.uk/mental-health-book
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
This week Dr. Burton and I talk about what constitutes a family crisis and how we can cope with it. We also discuss the ABCX model for family crisis. Resources: Marriage and Family: The Quest for Intimacy by, Robert and Jeannette Lauer Andrew Huberman Podcast https://www.listennotes.com/podcasts/huberman-lab/how-foods-and-nutrients-Y-srpHNo5aK/ Mus…
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Mental - The Podcast to Destigmatise Mental Health


This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present …
Many of us struggle with setting boundaries in our personal and professional lives, and as a result, we can end up feeling resentful, and even burnt out. Setting boundaries is not always easy, but it's essential for our well-being and happiness. It's a skill that requires practice, patience, and self-awareness. Kirandeep & Drishti are joined by Nis…
Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’ Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, ener…
Zechariah 4:10- small progress- God’s truth- finances- kingdom currency! --- Support this podcast: https://anchor.fm/cj-lin/support
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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EP 251 - Why Did I Have A Panic Attack? I NEED TO KNOW! (Recorded In A Spot I Used To Be Afraid To Go)
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WHY Did I Have A Panic Attack? I NEED To Know! "Why did I have a panic attack?" is a question asked many many times every day in the community surrounding this podcast. People early on in the anxiety journey labor under the assumption that in order to get better they must uncover and decode their panic triggers and understand WHY panic attacks are …
Morning Rambling--- Send in a voice message: https://anchor.fm/mysisterkeeper/message
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Mad in America: Rethinking Mental Health


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Camille Robcis - Uncovering Radical Psychiatry and Institutional Psychotherapy in Postwar France
47:14
Camille Robcis is a Professor of History and French at Columbia University. She is the author of two books, The Law of Kinship: Anthropology, Psychoanalysis, and the Family in France, and her more recent book from 2021, Disalienation: Politics, Philosophy and Radical Psychiatry in Postwar France. Her areas of interest and expertise include European…
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery


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The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner
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Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field. In this episode, we are honored to have Jeff Buehner, a renowned spiritual teacher and coach, sharing his insights on how to transform your life. Join us as Jeff reveals the seven secrets of the …
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Fresh Hope for Mental Health


Friends, We had an amazing podcast interview with Jay Lowder, where he shared his personal story of how God saved him from suicide in an unexpected way. Jay's roommate was the instrument that God used to prevent his suicide due to severe depression, and this event greatly marked his life, leading him to form Jay Lowder Harvest Ministries. During th…
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Get Real: Talking mental health & disability


Dr Ahona Guha is a Melbourne-based forensic and clinical psychologist. She works with survivors of abuse and those who live with trauma. Ahona also works with perpetrators of harmful behaviours to assess risk, and provides treatment to reduce the risk they pose to others — and she has a deep understanding of the psychological and social factors tha…
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Safe Space: The Video Games Mental Health Podcast

In this episode of the Safe Space Podcast, Rosie and Harry chat to Adam J. Harrington, the wonderful voice of Sindri, from God of War. Now, before we go any further, this is an official spoiler warning. SPOILER WARNING In this episode we will be discussing heavy spoilers from God of War Ragnarok. If you'd like to avoid spoilers, please don't listen…
This week on Mental Health AE, we bring back a familiar voice to the platform. Our very own Nokhez Usama talks (extensively) on the fascinating topic of fasting and its impact on gut health, neuro health and cognitive functioning. She dives into how fasting may help balance the gut bacteria and reduce stress and help mechanisms which facilitate rep…
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Mental Health Chat Monday


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Episode 7: Don’t Go to the Worst Case Scenario w/ Jeremy Schnelt
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If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relation…
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Association for Child and Adolescent Mental Health (ACAMH)


In this ‘In Conversation’ podcast, Professor Sinéad McGilloway (pic), Founder-Director of the Centre for Mental Health and Community Research, Maynooth University, County Kildare, Ireland, and doctoral fellow Christine Mulligan, provide valuable insight into the PRIMERA programme, which investigated how best to support young families experiencing p…
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CXMH: On Faith & Mental Health


This week we’re rebroadcasting our interview from 2019 with Dr. Saundra Dalton-Smith about different types of rest. Original show notes: - - - Have you ever wondered why you’re still tired if you’re getting enough sleep? How do we know if we’re actually even resting? Dr. Saundra Dalton-Smith stops by the show to tell us about 7 different types of r…
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Brain Goods: Mental Health Moments


Pull Your Heart Out was founded to provide an educational mentorship program using strength sports as an outlet and deterrent to prevent disease, drug addiction, and violence within the at-risk youth and under-served population. We create a community where people feel supported while achieving their goals. PYHO is supported by a board of women dedi…
In this episode of Mental Health Mavens, we discuss how home-based recovery and sober coaching can be an excellent alternative to inpatient treatment for some individuals. If you or a loved one is struggling with substance use, we are discussing some addiction treatment options. Home-based addiction recovery can help you get the treatment you need …
The torrent of personal revelations that has poured from Prince Harry of late has been met with a range of reactions, from sympathy through to fury. But quite why he has pressed the nuclear button and blown up all before him, in such a public, uncompromising fashion, has remained a puzzle to some. One possible explanation, suggested earlier this mo…
What is surrender and how does it help you stop trying to control everything? How can surrender and acceptance help you to heal emotional wounds so you can let go and move on? Letting go is all about learning to trust life more, which leads to better mental health and personal development, and when you learn how to let go of control and surrender t…
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Catch You On The Rebound: Nobody Wanna Hear About Mental Health


Jessica Kizzy, a mother to Jordan as well as a host of her own show Living Well with Jess stopped by BlackLit Book Store. Her perspective on operating in your "No" spoke to me and for your mental health I believe it will do the same for you. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message…
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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health


Your independence can be a symptom of your trauma. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more p…
The chancellor announced the controversial Work capability Assessment is to be scrapped by 2026-27 in favour of a new test based largely on PIP – and it has raised many questions. Emma Tracey speaks to Disability Minister Tom Pursglove and BBC Social Affairs Correspondent Michael Buchanan to try and shine some light on the plans. Abby Cook is Blue …
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Millennial Mental Health Channel


Aimee Huffman joins the show to teach Eddie and Justin about yoga therapy and the benefits it can have on the body and the mind. They tell stories of their yoga experiences, and discuss how tranformative this practice can be. Plus, they list off a few celebrities that swear by yoga to make the topic relatable, and give the listener motivation to tr…
We talk all things from substance use disorder recovery, harm reduction, and mental wellness. Technical difficulties were experienced with the conversation, but we did our best to iron them out for the podcast!MHA Kentucky
We can dance if we want to. Dancing in the dark or in the rain nothing beats an Atmospheric River. The impact was widespread, and we were not as impacted as many people throughout California. I questioned the meaning of safety and in answering the question realized I and so many others were not prepared. Here's my experience and the post-river prep…
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Shrinking It Down: Mental Health Made Simple


Anxiety. It's rising in our kids and teens. What can we do to help? Today, Gene and Khadijah are joined by very special guest Dr. Kevin Simon, Chief Behavioral Health Officer for the City of Boston. Dr. Simon draws on his experience in child & adolescent psychiatry, addiction medicine, health policy, and more, to help us talk through childhood anxi…
Since childhood, most of us have been socialized to “forgive and forget.” We’ve been told that to do anything else risks our mental health and causes emotional pain. But is that actually good advice? Does forgiving someone actually increase our mental stability? Join us as today’s guest explains why this simplistic idea doesn’t always work for peop…
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Neurodivergence and Mental Health Podcast


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21. S3, Ep2: How justice runs through the very core of this multiply neurodivergent advocate
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Cora Burke has had many challenges in her life as a surviving twin born with epilepsy, who experienced tough early years growing up in a specialist unit away from her parents. But this, and other life-changing challenges, never stopped Cora from being highly adaptable and extremely determined. Now Cora has had enough. Enough of inequality. Enough o…
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The Higher Practice Podcast for Optimal Mental Health


In celebration of Women’s History Month, we’re re-releasing one of our most popular podcast episodes featuring women’s health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the unique challenges women face at different stages in life and how those challenges can often impact their mental…
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chessfeels: conversations about chess, psychology & mental health


Happy one year anniversary of Julia and JJ starting a podcast! To celebrate, we dig deep into the archives and share the prodigal return of the "convince me" series. Listen as the dynamic duo discuss: Mittens, the dumbest rules in chess, chessboxing, human chess coaches, and whether you're underrated. Check out our recommended courses on chessable …
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Straight Talking Mental Health


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122: Losing A Partner (Will Craig)
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"I didn't want to die but if that was going to be the best alternative, I was ok with it" This week we're straight talking Losing A Partner with Will Craig. Will tells us about the mental health struggles he had and the suicidal thoughts he experienced even before the death of his girlfriend who was only in her 20's. He also opens up about what it …
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The Mental Health Today Show


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How Innovia Behavioral Health Is Changing The Way We Think About Mental Health With Lucas Catton
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Lucas Catton has worked in the behavioral health field for more than two decades with facilities and group practices around the country. He has helped establish and grow multiple programs and has served as a consultant and strategic advisor for many others. His vision to create affordable, accessible help to assist everyday people to lead happier, …
Women's Mental Health As we celebrate International Women's Day this week, I want to shout out to all the amazing women out there and encourage them to look after their mental health. Your Mental Health Matters. Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250 Podomatic https://www.podomatic.com/podc…
Yesterday I had a very difficult day as I was struggle a lot with my depression. Although this is one of my most vulnerable and candid podcasts, I wanted to share the thoughts, feelings, etc. associated to help anyone else struggling feel less alone or help provide insight to individuals wanting to learn more. Kids Help Phone Crisis Help: https://k…
Today, Jordan and I are being allies with the health at every size movement and discussing fatphobia and anti-fat bias. If you want to learn more about this topic, I suggest following Aubrey Gordon, or the Big Gay Fat Podcast. Both are incredible resources to continue to unlearn our biases. - - - - - - - Follow Jordan on Instagram @bloodandgorr - -…
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Mental Health Without the Bullshit


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#10 Self-care and Privilege
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Listen in as Josephine and I discuss self-care, privilege within self-care, and how culture impacts your definition of self-care. More about Josephine LCSW, MFTC, MA: https://www.ampawpc.com/ My professional website https://morningcoffeecounseling.com/ If there are questions you want answered or topics you want me to cover, go to my website and sen…
In this episode, Sam follows up on the last episode about depression - specifically talking about treatment and self-management options that are available to you. Music courtesy of Audionautix (audionautix.com)Samantha Garner
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Conversations About Student Mental Health


In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders. Highlights include: How journaling can be an extremely powerful mental health tool Leaning into tradeoffs and w…
The Mental Heath Boot Camp Podcast shares our bittersweet goodbye by recalling memorable episodes, cherished guests, and reflections on our crew as we bid farewell to 2.5 years of memorable times.mentalhealthbootcamp
Disclaimer: please overlook the amount of times we say positive in our intro. :)) Me and Salma discuss what it means to have a positive body image. How to have positive and helpful thoughts with respect to your body. and eliminate the overly negative thoughts. Be real with us ! We hope to convey the islamic way to view your body. The balanced , hel…