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1
Das Fitnessmagazin

Bayerischer Rundfunk

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8d ago1w ago

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Щомісяця+

Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Radio Fitness Revolucionario

Marcos Vázquez

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4d ago4d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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2h ago2h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
Hashtag Fitnessindustrie

Andreas M. Bechler

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21d ago2w ago

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Der Podcast über die deutsche Fitnessbranche

1
40+ Fitness Podcast

Allan Misner

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13d ago1w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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9h ago9h ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

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Fitness en la Nube

Luis Carballo

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12d ago1w ago

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Щодня

En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

1
Walking is Fitness

Dave Paul

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5h ago5h ago

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A daily ten-minute walk to help you build a habit that lasts.

1
FitnessFAQs Podcast

FitnessFAQs

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28d ago4w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Smartare Fitness Podden

Presenteras av Certan

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4d ago4d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

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Fitness Confidential

Vinnie Tortorich

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3d ago3d ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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2d ago2d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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2d ago2d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

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The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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18d ago2w ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Menon Fitness Systems

MenonFitness Systems

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23h ago23h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

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Fitness M/K

Anders Nedergaard, Podads

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4d ago4d ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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18d ago2w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

1
Za Hranicí Fitness

Charlie a Gárl

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3d ago3d ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

1
Wicklow Strength and Fitness

Liam O'Toole

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17h ago17h ago

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Join us as we discuss all things Wicklow Strength and Fitness

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The Business of Fitness Podcast

Dan Williams

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15d ago2w ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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The Fitness Beginner Podcast

Murphy McCammon

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3h ago3h ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

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The Mind and Fitness Podcast

Eddy Lindenstein

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11d ago1w ago

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Щотижня

Health, Wellness, Fitness and The MindBody Connection

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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1d ago1d ago

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Щодня

Podcast by Max International College for Fitness Professionals

1
Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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20d ago2w ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

1
Fitness Racing Podcast

UKHXR

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5d ago5d ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
It’s All About Health & Fitness

Vicki Doe Fitness

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3d ago3d ago

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Step by step to a better you.

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Football Fitness Federation Podcast

Ben Cartwright

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7d ago0w ago

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Podcast by Ben Cartwright

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

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4d ago4d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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Bustostraining Fitness Podcast

Andrew Bustos

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11d ago1w ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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3d ago3d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
That Fitness Couple

Mike & Corrie-Beth Lipowski

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3d ago3d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

1
Fitness & Gesundheit mit Mimi Lawrence

MIMI LAWRENCE FITNESS

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6d ago6d ago

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Fit, gesund und voller Energie – auch in den Wechseljahren! 💪 In meinem Podcast erfährst du, wie du deinen Körper und Geist in Bestform bringst, trotz Hormonschwankungen, Bauchfett oder Muskelabbau. Denn die Wechseljahre, Menopause oder Midlife Crisis ist nicht das Ende, sondern der Anfang eines starken, neuen Kapitels. Ich bin Mimi Lawrence, Fitness- und Gesundheitsexpertin, und ich unterstütze dich mit kostenlosen Tipps, die wirklich funktionieren: Bauchfett loswerden, Muskelmasse aufbauen ...

1
She Means Fitness Business

Debra Atkinson

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19d ago2w ago

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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.

1
Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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13d ago1w ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

1
Addicted To Fitness Podcast

Nicholas & Shannon Burch

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7d ago1w ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

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Six Weeks To Fitness

Vincent Ferguson

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23d ago3w ago

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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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7d ago0w ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

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Fitness Realist Podcast

Fitness Realist

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26d ago3w ago

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Making functional fitness and whole body wellness accessible to all.

1
FitMitTuro Fitness Podcast

Turo Virta

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4d ago4d ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

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The Lens On Fitness Podcast

Valerie Williams

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6d ago6d ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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21d ago2w ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

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El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

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5d ago5d ago

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

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Think Fitness Life

Matt Gluckman & Eric Menchi

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23d ago3w ago

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

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Fitness 4 Time Podcast

Nikolaj Rønnow

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9d ago1w ago

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Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it

show series

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Ep.128 - Mindful Movement 18:33

3h ago18:33

18:33

Are you mindful of how you move throughout your day? In this episode, we dive into the power of mindful movement and how it can transform your fitness journey and overall health. Discover why 'sitting is the new smoking' and the long-term risks of a sedentary lifestyle. Learn simple, practical ways to add intentional movement to your routine—whethe…

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How I Fell In Love With Walking 10:54

5h ago10:54

10:54

During today's ten-minute walk, Dave talks about his love for walking which has led to an average of 19,000 steps a day since 2013. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/ad…

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Positive Medizin 3:04

1h ago3:04

3:04

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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2500: Weird Performance Enhancing Supplements That Work With Jay Campbell 1:09:41

13h ago1:09:41

1:09:41

Jay Campbell Should you be concerned about your mitochondrial health? (1:05) Is NAD supplementing a waste of time? (3:58) The REAL benefits of creatine. (9:59) The truth behind ‘exercise in a bottle’. (13:08) Why Retatrutide will Forever Change Society. (21:40) The importance of having a trainer while on a GLP-1. (29:15) Why the genie is out of the…

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2025 Fitness Resolutions: How to Set Goals that Stick 23:18

17h ago23:18

23:18

As the year draws to a close, Liam O'Toole of Wicklow Strength and Fitness dives into the importance of setting resolutions and goals for the upcoming year. With a humorous twist, he shares his own experiences of holiday cheer mixed with a touch of cold, which many listeners can relate to during the festive season. Transitioning into the heart of t…

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29th December 2024: Living a conscious life 10:00

23h ago10:00

10:00

In today's podcast I talk about: Easy long and challenging run. Focusing on being a better version of myself every moment. Shopping with Seema. Reviews and connects. Lunch with Appus at Sharif Bhai.

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What Makes A Personal Trainer The BEST Person To Help YOU ...with Rowie McEvoy 8:24

1d ago8:24

8:24

What Makes a Personal Trainer the BEST person to help YOU? What do they need to know? What do they need to do for YOU?Max International College for Fitness Professionals

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360. Mythos oder Wahrheit: Gewichtszunahme über die Feiertage? Studie bringt interessante Erkenntnisse! 21:38

2d ago21:38

21:38

Na, die Feiertage gut überstanden? In dieser Podcastfolge spreche ich über eine spannende Studie, die untersucht hat, wie nationale Feiertage wie Weihnachten oder Thanksgiving unser Gewicht beeinflussen. Wie viel nehmen wir wirklich zu, und wie lange bleibt das Extra-Kilo? Außerdem teile ich Tipps, wie du die Feiertage genießen kannst, ohne es spät…

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#294. The Power of Empathy and Healing with Judith Orloff MD 1:15:22

3d ago1:15:22

1:15:22

Episode#294-Taped August 28, 2024 We talk about empathy and its healing power. Empathy is the ability to see things from another's perspective and feel their emotions. Empathy is important because it allows us to have compassion for others, loved ones, co-workers and strangers as well. Joining us is Dr. Judith Orloff MD, a board-certified psychiatr…

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Free From Sugar with Christine Trimpe - Episode 2585 1:02:57

2d ago1:02:57

1:02:57

Episode 2585 - On this Friday's show, Vinnie Tortorich welcomes author Christine Trimpe, and they discuss her journey to health by becoming free from sugar and more. https://vinnietortorich.com/2024/12/free-from-sugar-episode-2585 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Free From Sugar Christine has written a…

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#240: Q&A – 3 Biohacky, které děláme každý den a přináší nám největší benefity, Vliv terapie červeným světlem na tetování, Názor na Magnesium Citrát 43:53

3d ago43:53

43:53

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Spotify nebo Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu můž…

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Blake Lively, Justin Baldoni, and the Cancel Culture Debate - 1154 1:01:22

3d ago1:01:22

1:01:22

In this episode, Chalene dives into how social media shapes our opinions using real-world examples like Blake Lively and Justin Baldoni. She unpacks the influence of biased narratives, cancel culture, and groupthink, exploring how these dynamics play out in the lives of public figures and impact our own thinking. Chalene also highlights how AI coul…

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183: EVIDENCE BASED FITNESS with Dr. James Steele 57:52

3d ago57:52

57:52

James is Associate Professor of Sport and Exercise Science at Solent University, and Director of Steele Research Ltd. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and liv…

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Presentación Momentum – ¡Nuevo Programa! 6:16

4d ago6:16

6:16

En pocos días arranca el programa Momentum, con el que te ayudaremos a mejorar tus hábitos en 2025.Puedes reservar tu plaza aquí: https://fitnessrevolucionario.com/momentumY aquí está el video completo aquí:https://youtu.be/p7aBTKECs3cMarcos Vázquez

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Varför du inte ska köpa ett kostschema! 41:32

4d ago41:32

41:32

Reklam för certan.se Köp det ultimata kostprogrammet här: https://certan.se/p/tappa-fett-individanpassat-kostprogram/

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A Conversation with Will Moorad and Jackson Terry from the World Fitness Project 46:32

4d ago46:32

46:32

Will Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed. This episod…

1
5 Proven Strategies to Lose Weight and Keep It Off for Good 29:02

4d ago29:02

29:02

Send us a text Alright, listen up. If you're sick and tired of yo-yo dieting and want to finally lose that weight for good, this episode is for you. I'm about to spill the beans on the 5 proven strategies that the most successful dieters swear by. No gimmicks, no fads - just the real deal. You'll discover the simple habit that'll make you hyper-awa…

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#024 Movement Culture 55:10

4d ago55:10

55:10

Movement culture” er et nyt fænomen i træningsmiljøet. Det er en slags bevægelse, hvor man forsøger at få folk til at gå op i at udvide deres bevægelsesrepertoire, istedet for at være fastlåst i de rammer, der er udstukket i vægtløftning, fodbold eller almindelig gymnastik. En af hovedeksponenterne for det er israeleren Ido Portal, som i skarpe ven…

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Podcast #247 - Lo Último en Salud y Fitness - Edición Diciembre 2024 22:49

5d ago22:49

22:49

En lo último en salud y fitness edición de diciembre 2024, damos un paseo por las últimas tendencias, investigaciones y noticias en el mundo de la salud y el fitness. En este episodio vamos a platicar sobre cómo sacarle el máximo provecho al entrenamiento de resistencia combinándolo con los horarios de comida, una estrategia que está dando resultad…

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HYROX Festive Catch Up Part 1 - Matt B, HYROX Daily, Bernice Linaker and Mark Lewis 2:27:46

5d ago2:27:46

2:27:46

In this episode we provide a festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space. First we have Matt B Davis from Hybrid Fitness Media and we discuss about HYROX’s journey in the USA. We then chat to Flo from HYROX Daily all about HYROX’s early days and its evolution over the past 8 …

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Christmas Eve : A Personal Message for You—Focus on What Matters 2:13

6d ago2:13

2:13

Taking a break from the usual podcast format to share a quick Christmas Eve message. Whether you celebrate the holiday or not, this message is all about protecting your peace, health, and well-being during the busy season. Take a moment to recharge and focus on what really matters.

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ML 225: Hormongeheimnisse, die jede Frau kennen muss – für mehr Energie, Ausgeglichenheit und Wohlbefinden! 28:04

14h ago28:04

28:04

Send us a text Hormongeheimnisse, die jede Frau kennen muss – für mehr Energie, Ausgeglichenheit und Wohlbefinden! In dieser Episode lüfte ich die geheimen Hormon-Tipps, die jede Frau kennen sollte, um sich endlich wieder voller Energie, ausgeglichen und rundum wohl zu fühlen . Erfahre, wie du deine Hormonbalance auf einfache Weise unterstützen kan…

1
Der Fitness-Survival-Guide für (beliebige) Feiertage (#503) 25:35

7d ago25:35

25:35

Das Leben kann so ruhig und entspannt sein. Oder hektisch und verrückt. Die Feiertage bieten oft eine gute Dosis von Letzterem. Seitdem meine Frau und ich Eltern sind, kommt eine Extraportion Unberechenbarkeit hinzu, außerdem lebt unsere Familie über das Land verstreut (teils im Ausland) und über die Feiertage kommen stets möglichst viele von uns z…

1
153G Fußtherapie neu gedacht I Physiotherapeutin Vivian Gläsel 57:36

7d ago57:36

57:36

In dieser Folge spreche ich mal wieder mit Vivian Gläsel, Physiotherapeutin und absolute Expertin für Fußgesundheit und Fußtherapie. Ihr Weg begann mit „Born to Run“, wo sie früh gelernt hat, den Status Quo – auch in der Therapie – zu hinterfragen. Lange Zeit war sie überzeugte Verfechterin des Barfußgehens und Barfußschuhs, doch ihre Reise hat sie…

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#322 "Developing Hybrid Athletes Through Multi Sports" With Nick Edwards 1:02:44

7d ago1:02:44

1:02:44

Episode 322 of the Football Fitness Federation Podcast is with Lead Academy Physical Development coach at Nottingham Forest Nick Edwards⁣⁣We discussed:⁣▫️Multi Sport Programming⁣▫️Becoming the best Physical Development dept⁣▫️Canadian Football⁣▫️Project 16⁣& much more!⁣⁣You can connect with Nick on LinkedIn⁣⁣Keep up to date with the amazing work ou…

1
From the Vault: The Most Popular Wellness Trends of 2023 So Far 37:50

4d ago37:50

37:50

This week's throwback Addicted to Fitness investigates which wellness trends are worth watching in 2023. In preparation for the ATF 2025 health & wellness predictions episode, Nick and Shannon share this old school episode that discusses the recent popularity of weight loss medication, sauna use, and the ever expanding world of supplements. They al…

1
Episode 109 - en upassende Julespecial direkte fra Havnen i Aarhus 1:56:41

9d ago1:56:41

1:56:41

Nikolaj Rønnow

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How to Prioritize Fitness in a Busy Schedule? 15:33

11d ago15:33

15:33

How to Prioritize Fitness in a Busy Schedule? Got a packed day? Fitness can fit in! Here’s how: 1️⃣ Set a time—Make it non-negotiable. Even 10-15 min counts!2️⃣ Morning moves—Knock it out early, before distractions pile up.3️⃣ Use short workouts—AMRAPs, EMOMs, kettlebell circuits; high intensity, low time.4️⃣ Sneak in activity—Take the stairs, stre…

1
353 - Athletes and Hip Pain with Mr. Hip Guy 34:14

11d ago34:14

34:14

This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…

1
Quemar las naves 13:40

12d ago13:40

13:40

Esta popular expresión tiene su origen en una maniobra militar a cargo de Alejandro Magno, que cuando desembarcó con sus tropas en la costa fenicia observó que sus enemigos le triplicaban en número y que su tropa se veía derrotada antes de pisar el campo de batalla. Inmediatamente mandó quemar todas las naves. Mientras su flota ardía, Alejandro Mag…

1
Episode 98: single most important Nutritional habit to develop #mealprep 20:06

13d ago20:06

20:06

This week's coaching session focuses on the importance of planning ahead when it comes to your meals. How can we develop more consistency and really start to own our Monday through Friday? Meal prep...... Join Thorne Client invite list by emailing me Leave me a Google Review here Follow on IG here

1
How to optimize your physique over 40 with Tom Mouland 1:05:26

13d ago1:05:26

1:05:26

On episode 673 of the 40+ Fitness Podcast, we meet Tom Mouland (aka Tom the Trainer) and discuss how you can optimize your physique when you're over 40. You can find the full show notes at 40plusfitnesspodcast.com/673.

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59: The only 5 reasons your fitness business is failing 8:26

15d ago8:26

8:26

Here are the five things you'll learn from this episode of The Business of Fitness Podcast: The five essential objectives every fitness business must meet to succeed. Why failing to create value turns your business into a hobby. How ineffective marketing leads to your business becoming a flop. The risks of undercharging and failing to deliver value…

1
Horas a la que hay que comer para adelgazar – Es Saludable 358

18d ago

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¡Buenas, a todos! Hoy os traigo el tricentésimo quincuagésimo octavoprograma de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/KNVT65YJpfE ):

1
Why Running Your Health Business Seems So Hard 32:21

9d ago32:21

32:21

If running your health business seems so hard and you’re busy plugging holes, fixing leaks only to realize you’ve got another hole in the roof, this is for you. The single most important question to ask… and it’s not … how much do you want to make, or do you want to coach high ticket offers vs big groups of people who pay you less… The single most …

1
#63: Can You Learn More By Napping??? 24:25

20d ago24:25

24:25

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

1
Tolerance and Fitness 2:05:24

11d ago2:05:24

2:05:24

In this episode James and Robby discuss the connection between the concept of tolerance and fitness. At base level, tolerance is defined as: showing willingness to allow the existence of opinions or behaviors that one does not necessarily agree with So, how does this relate to fitness/health? There are so many fitness and nutrition fads, cleanses a…

1
Conquer Aging: Boost Strength, Flexibility, and Confidence, Ep. 227 with Anna J. Williams 29:03

23d ago29:03

29:03

Anna J. Williams, a seasoned athlete and author, shares her passion for fitness and healthy aging on the "Six Weeks to Fitness" podcast. Her book, "Effective Exercises for Seniors 60 Plus," is a testament to her belief that age is just a number. Anna's journey into fitness began as a teenager, inspired by a hurtful comment about her weight. This mo…

1
#163 - Hostage Tape Improves Sleep & Performance with Alex Neist 56:04

23d ago56:04

56:04

Hostage Tape is a brand of sleep tape and nasal strips designed to improve sleep quality. The tape is designed to be worn over the mouth during sleep, encouraging nasal breathing and reducing snoring. The improved sleep quality has been helping athletes, specifically UFC fighters improve their recovery and overall performance. We sit down with Alex…

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Deep Dive: Healthcare Providers Prioritize Health, Fitness Realist 22:56

26d ago22:56

22:56

Join us for a deep dive into why healthcare providers should prioritize their health and wellness, featuring expert tips from Fitness Realist.Fitness Realist

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