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1
Das Fitnessmagazin

Bayerischer Rundfunk

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6d ago6d ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Radio Fitness Revolucionario

Marcos Vázquez

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2d ago2d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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2h ago2h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

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Hashtag Fitnessindustrie

Andreas M. Bechler

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11d ago1w ago

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Der Podcast über die deutsche Fitnessbranche

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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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5d ago5d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

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FitnessFAQs Podcast

FitnessFAQs

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19d ago2w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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40+ Fitness Podcast

Allan Misner

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4d ago4d ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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Fitness en la Nube

Luis Carballo

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3d ago3d ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

1
Walking is Fitness

Dave Paul

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1d ago1d ago

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A daily ten-minute walk to help you build a habit that lasts.

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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4h ago4h ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

1
Smartare Fitness Podden

Presenteras av Certan

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2d ago2d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

1
The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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9d ago1w ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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4d ago4d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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Fitness Confidential

Vinnie Tortorich

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21h ago21h ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

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Menon Fitness Systems

MenonFitness Systems

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20h ago20h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

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Fitness M/K

Anders Nedergaard, Podads

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1d ago1d ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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9d ago1w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

1
Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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11d ago1w ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

1
The Mind and Fitness Podcast

Eddy Lindenstein

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2d ago2d ago

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Health, Wellness, Fitness and The MindBody Connection

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The Business of Fitness Podcast

Dan Williams

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6d ago6d ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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Za Hranicí Fitness

Charlie a Gárl

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3d ago3d ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

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The Fitness Beginner Podcast

Murphy McCammon

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5d ago5d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

1
Fitness Realist Podcast

Fitness Realist

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16d ago2w ago

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Making functional fitness and whole body wellness accessible to all.

1
Six Weeks To Fitness

Vincent Ferguson

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13d ago1w ago

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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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24h ago24h ago

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Щодня

Podcast by Max International College for Fitness Professionals

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

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2d ago2d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

1
She Means Fitness Business

Debra Atkinson

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10d ago1w ago

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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.

1
Fitness Racing Podcast

UKHXR

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3d ago3d ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
Fitness & Gesundheit mit Mimi Lawrence

MIMI LAWRENCE FITNESS

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4d ago4d ago

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Fit, gesund und voller Energie – auch in den Wechseljahren! 💪 In meinem Podcast erfährst du, wie du deinen Körper und Geist in Bestform bringst, trotz Hormonschwankungen, Bauchfett oder Muskelabbau. Denn die Wechseljahre, Menopause oder Midlife Crisis ist nicht das Ende, sondern der Anfang eines starken, neuen Kapitels. Ich bin Mimi Lawrence, Fitness- und Gesundheitsexpertin, und ich unterstütze dich mit kostenlosen Tipps, die wirklich funktionieren: Bauchfett loswerden, Muskelmasse aufbauen ...

1
Fitness for Seniors Sponsored by AnyTime Fitness

Anthony

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26d ago3w ago

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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.

1
Wicklow Strength and Fitness

Liam O'Toole

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6d ago6d ago

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Join us as we discuss all things Wicklow Strength and Fitness

1
Bustostraining Fitness Podcast

Andrew Bustos

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1d ago1d ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
Think Fitness Life

Matt Gluckman & Eric Menchi

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14d ago1w ago

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

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Football Fitness Federation Podcast

Ben Cartwright

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3d ago3d ago

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Podcast by Ben Cartwright

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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8h ago8h ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
Fitness in Philosophy

James Fitzgerald and Robby Gustin

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11d ago1w ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

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That Fitness Couple

Mike & Corrie-Beth Lipowski

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3d ago3d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

1
Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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4d ago4d ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

1
The Sean Casey Fitness Podcast

Sean Casey

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18d ago2w ago

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This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

1
Addicted To Fitness Podcast

Nicholas & Shannon Burch

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5d ago5d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

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The Lens On Fitness Podcast

Valerie Williams

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4d ago4d ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

1
Fitness&Mindset

Per Mattsson

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22d ago3w ago

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Bli en lyckligare och effektivare ledare, företagare, person genom bättre vanor! I den här podden pratar vi ledarskap, produktivitet, träning och mindset på ett enkelt och tydligt sätt. Per Mattsson är rektorn som blev gymägare, business mentor, fotbollstränare och mindset coach. Ta del av vinnande vanor och strategier som gör dig till en vinnare.

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FitMitTuro Fitness Podcast

Turo Virta

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2d ago2d ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

show series

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359. Unterschiede im Training zwischen Männer und Frauen! Das zeigt uns die aktuelle Datenlage! 30:51

4h ago30:51

30:51

In dieser Podcastfolge spreche ich über die hormonellen Unterschiede zwischen Männer und Frauen und was Frauen laut aktueller Datenlage bei ihrer Trainingsplanung beachten sollten. Teilt diese Folge gerne auf Instagram oder in deinem Netzwerk! Enjoy :) Supplements: ► Maximal mögliche Rabatte mit dem Code "SMARTFITNESS" auf alle Supplements von www.…

1
2494: Three Reasons Why Staying In Shape Is Easier Than Getting Into Shape (Listener Live Coaching) 1:51:28

1h ago1:51:28

1:51:28

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three reasons why staying in shape is easier than getting into shape. (2:09) The first lesson in understanding women. (21:27) The cost of temptation and fame. (23:20) Challenging carbon dating. (35:13) One of the BIGGEST investments in improving y…

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20th December 2024: Living a conscious life 11:12

10h ago11:12

11:12

In today's podcast I talk about: Experimenting with breathing patterns during running to improve quality of the workout. How to feel less fatigued throughout the day and do more. Travelling to Pune for school reunion.

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Diet Affects the Brain with Dr. Chris Palmer - Episode 2582 1:00:33

3h ago1:00:33

1:00:33

Episode 2582 - On this Friday's show, Vinnie Tortorich welcomes Dr. Chris Palmer, and they discuss the increase in mental health disorders, how diet affects the brain, and more. https://vinnietortorich.com/2024/12/diet-affects-brain-dr-chris-palmer-episode-2582 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Diet Aff…

1
Anxiety, Depression and The Role of Hormones with Dr. Daniel Amen - 1152 56:01

23h ago56:01

56:01

Feeling foggy, anxious, or low-energy? Discover how your hormones, brain health, and daily habits might be holding you back. Chalene sits down with Dr. Daniel Amen, renowned psychiatrist and brain health expert, to discuss the profound connection between hormones, mental clarity, and overall well-being. Together, they explore how changes in hormone…

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How To Say “NO”… Guilt Free...with Rowie McEvoy 6:23

14h ago6:23

6:23

How to say “NO”… Guilt Free? “No” is a full sentence and you do not have to explain why you say it – HOW? How to stop accepting, going and doing stuff that wastes YOUR time, to please other people?Max International College for Fitness Professionals

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Becoming Unsedentary Is Hard 11:10

7h ago11:10

11:10

Sitting too much can be dangerous. But, doing something about it can be hard. During today's ten-minute walk, Dave talks about the challenges of moving away from a sedentary lifestyle. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn mo…

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How to Prioritize Fitness in a Busy Schedule? 15:33

22h ago15:33

15:33

How to Prioritize Fitness in a Busy Schedule? Got a packed day? Fitness can fit in! Here’s how: 1️⃣ Set a time—Make it non-negotiable. Even 10-15 min counts!2️⃣ Morning moves—Knock it out early, before distractions pile up.3️⃣ Use short workouts—AMRAPs, EMOMs, kettlebell circuits; high intensity, low time.4️⃣ Sneak in activity—Take the stairs, stre…

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Greetings, Seasons! The WFP and CrossFit Unveil New Ways to Compete in 2025 1:02:28

1d ago1:02:28

1:02:28

The past week has been full of new information on what we can expect in 2025. The World Fitness Project revealed the structure of its planned competitive season for the new year and CrossFit released details of the Community Cup. Sean, Tommy and Lauren tell us what they like about each one, what may be a problem, and what questions they still have …

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353 - Athletes and Hip Pain with Mr. Hip Guy 34:14

1d ago34:14

34:14

This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…

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Salud de la Próstata, Hiperplasia, Cáncer y más, con el Dr. Javier Romero (Ep. 424) 36:35

1d ago36:35

36:35

Hoy hablo con el Dr. Javier Romero, de ROC Clinic, sobre la salud de la próstata:- Funciones de la próstata.- Problemas más comunes.- Hiperplasia benigna de próstata: causas, síntomas, tratamientos...- Cáncer de próstata: prevalencia y síntomas.- Cribado / Screening de cáncer de próstata: PSA, resonancia, biopsias...- Puntuación de Gleason para eva…

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From Shame to Self-Acceptance: Navigating Body Positivity 34:05

1d ago34:05

34:05

Send us a text Oof, body image struggles - it's a doozy, isn't it? We've all been there, staring in the mirror, wondering 'what happened?' But my friend, the path from shame to self-acceptance is one we can walk together. In this episode, I'm diving deep into the world of body positivity, sharing practical strategies to shift your mindset from 'ugh…

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#022 Stærkmand 55:09

2d ago55:09

55:09

Danmarks stærkeste mænd. I slutningen af oktober blev Danmarks Stærkeste Mand afholdt i Svendborg. Fitness M/K har besøg af to af vinderne. Danmarks stærkeste mand fra overall-klassen, Mikkel Leicht, og Lars Besand, vinder af vægtklassen under 105 kg. Hvis du er vokset op i 80’erne og 90’erne vil du måske huske stærkmandskonkurrencerne fra DR og TV…

1
Dina fördommar om Adhd och Autism 50:34

2d ago50:34

50:34

I det här avsnittet försöker David Haroun och Malin Björklund nyansera frågan om hur en stereotypisk person med Adhd eller Autism upplevs samt våra egna erfarenheter av hur vi hanterar våra diagnoser.

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182: CHALLENGES 16:56

3d ago16:56

16:56

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/Mike & Corrie-Beth Lipowski

1
Quemar las naves 13:40

3d ago13:40

13:40

Esta popular expresión tiene su origen en una maniobra militar a cargo de Alejandro Magno, que cuando desembarcó con sus tropas en la costa fenicia observó que sus enemigos le triplicaban en número y que su tropa se veía derrotada antes de pisar el campo de batalla. Inmediatamente mandó quemar todas las naves. Mientras su flota ardía, Alejandro Mag…

1
#321 "The Future Of Performance Support" With Ellie Maybury 1:00:26

3d ago1:00:26

1:00:26

Episode 321 of the Football Fitness Federation Podcast is with the Founder of Soccer Herformance Ellie Maybury⁣⁣We discussed:⁣▫️Future of Performance Support⁣▫️Champions of the Women’s game⁣▫️Resource Limited vs High Resource Environments⁣▫️Skills developed across Sports/Industries⁣& more!⁣⁣You can follow Ellie on Instagram @soccerherformance⁣⁣⁣⁣⁣⁣…

1
Year of HYROX Challenges – Travis Owles 54:17

3d ago54:17

54:17

This week we look back at 2024 with Travis Owles. Travis is an accomplished HYROX racer but he is also known for taking on various challenges such as a 24 hour HYROX and a mile of burpee broad jumps. We consider these challenges and perhaps more importantly consider what he has learned along the way which may help HYROX athletes of all abilities. F…

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#239: Intra Workout – Představení nového suplementu Za Hranicí Fitness 33:38

3d ago33:38

33:38

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu můžeš využít kód…

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Episode 98: single most important Nutritional habit to develop #mealprep 20:06

3d ago20:06

20:06

This week's coaching session focuses on the importance of planning ahead when it comes to your meals. How can we develop more consistency and really start to own our Monday through Friday? Meal prep...... Join Thorne Client invite list by emailing me Leave me a Google Review here Follow on IG here

1
How to optimize your physique over 40 with Tom Mouland 1:05:26

4d ago1:05:26

1:05:26

On episode 673 of the 40+ Fitness Podcast, we meet Tom Mouland (aka Tom the Trainer) and discuss how you can optimize your physique when you're over 40. You can find the full show notes at 40plusfitnesspodcast.com/673.

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Ep.244 From SAD to Strong: Staying Active When the Days Get Dark 7:19

4d ago7:19

7:19

Struggling to stay active as the days get shorter and colder? In this episode, we explore how Seasonal Affective Disorder (SAD) can impact your mood, energy, and motivation—and share practical ways to keep moving, stay consistent, and feel your best all winter long.

1
ML 224 | ERHOLUNG DRINGEND NÖTIG? 97% der Menschen machen diesen entscheidenden Fehler 35:13

4d ago35:13

35:13

In dieser Episode geht es um die Kunst der schnellen Erholung – besonders in stressigen Zeiten wie der Vorweihnachtszeit. Wir kennen das alle: Geschenke kaufen, den Weihnachtsbaum schmücken, die Familie versorgen und dazu der ganz normale Alltag. Kein Wunder, dass Erholungsphasen oft zu kurz kommen! Doch was passiert, wenn der Stress überhandnimmt …

1
Ratgeber Nahrungsergänzung – mit Ernährungsmediziner Niels Schulz-Ruhtenberg (#502) 1:13:22

1d ago1:13:22

1:13:22

Ratgeber Nahrungsergänzungsmittel: Hier kostenlos laden. „Wer sich gesund ernährt, benötigt keine Nahrungsergänzungsmittel“, hört man oft. Andererseits wächst der größtenteils unregulierte Markt mit Nahrungsergänzungsmitteln stetig. Niels Schulz-Ruhtenberg, Arzt für Sport- und Ernährungsmedizin, über das Für- und Wider von Nahrungsergänzungsmitteln…

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The ATF Guide to Navigating the Holidays 43:14

1d ago43:14

43:14

This week's Addicted to Fitness features a discussion on how healthly habits can help you manage the holiday season. Nick and Shannon describe how they are going to use working out and mindful eating to manage the stress commonly associated with the holiday season. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us …

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Ep.126 - Is "AI" The Future of Fitness? 50:10

5d ago50:10

50:10

In this episode of The Fitness Beginner Podcast, we had the privilege of hosting special guest Kerri Walsh. Kerri is an expert and leader in AI-powered fitness innovation. She’s passionate about how technology is transforming fitness into a more accessible and effective experience for everyone. --- Support this podcast: https://podcasters.spotify.c…

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Körpergefühl 3:22

4d ago3:22

3:22

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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59: The only 5 reasons your fitness business is failing 8:26

5d ago8:26

8:26

Here are the five things you'll learn from this episode of The Business of Fitness Podcast: The five essential objectives every fitness business must meet to succeed. Why failing to create value turns your business into a hobby. How ineffective marketing leads to your business becoming a flop. The risks of undercharging and failing to deliver value…

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Why Test Weeks and Habits Matter: Celebrate Your Progress and Set New Goals 25:06

5d ago25:06

25:06

This podcast episode dives into the importance of building sustainable habits as we approach the New Year. Liam emphasises the launch of a habits challenge for gym members in January, focusing on foundational practices that support long-term health and fitness goals. He acknowledges the common tendency to seek quick fixes and extreme diets, advocat…

1
Horas a la que hay que comer para adelgazar – Es Saludable 358

8d ago

—

¡Buenas, a todos! Hoy os traigo el tricentésimo quincuagésimo octavoprograma de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/KNVT65YJpfE ):

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Why Running Your Health Business Seems So Hard 32:21

9d ago32:21

32:21

If running your health business seems so hard and you’re busy plugging holes, fixing leaks only to realize you’ve got another hole in the roof, this is for you. The single most important question to ask… and it’s not … how much do you want to make, or do you want to coach high ticket offers vs big groups of people who pay you less… The single most …

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#63: Can You Learn More By Napping??? 24:25

11d ago24:25

24:25

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

1
Tolerance and Fitness 2:05:24

11d ago2:05:24

2:05:24

In this episode James and Robby discuss the connection between the concept of tolerance and fitness. At base level, tolerance is defined as: showing willingness to allow the existence of opinions or behaviors that one does not necessarily agree with So, how does this relate to fitness/health? There are so many fitness and nutrition fads, cleanses a…

1
Conquer Aging: Boost Strength, Flexibility, and Confidence, Ep. 227 with Anna J. Williams 29:03

13d ago29:03

29:03

Anna J. Williams, a seasoned athlete and author, shares her passion for fitness and healthy aging on the "Six Weeks to Fitness" podcast. Her book, "Effective Exercises for Seniors 60 Plus," is a testament to her belief that age is just a number. Anna's journey into fitness began as a teenager, inspired by a hurtful comment about her weight. This mo…

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#163 - Hostage Tape Improves Sleep & Performance with Alex Neist 56:04

13d ago56:04

56:04

Hostage Tape is a brand of sleep tape and nasal strips designed to improve sleep quality. The tape is designed to be worn over the mouth during sleep, encouraging nasal breathing and reducing snoring. The improved sleep quality has been helping athletes, specifically UFC fighters improve their recovery and overall performance. We sit down with Alex…

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Deep Dive: Healthcare Providers Prioritize Health, Fitness Realist 22:56

16d ago22:56

22:56

Join us for a deep dive into why healthcare providers should prioritize their health and wellness, featuring expert tips from Fitness Realist.Fitness Realist

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#111: The Podcast is Back - Weight Loss Injections, Social Media PT's & General Craic 1:04:59

17d ago1:04:59

1:04:59

Back with a new episode (finally). In this one I ranted about a few different fitness / weight loss topics and had the craic for over an hour. I'm using a new thing to record it and it can write my show notes for me, so below is AI telling you what the episode is about. In this episode of the Sean Casey Fitness Podcast, Sean shares a candid life up…

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Generationsübergreifendes Training: Fitness-Influencer macht seine Eltern fit 25:26

20d ago25:26

25:26

Bauchmuskel-Übungen und Hantel-Training für daheim - auf Instagram macht Fitness-Coach Chris Krömer seine Eltern fit / Für mehr Lebensqualität - warum ein Muskelaufbau im Alter besonders wichtig ist / Hobby-Horsing - wie aus einem Kinderspiel ein Trend-Sport geworden ist / Fitness-Tipps von Profi-Fußballerin Lena Oberdorf vom FC Bayern München // B…

1
28 Days of... 3:47

22d ago3:47

3:47

28 januari kör jag igång nästa start av mina 28-dagarsutmaningar. 28 Hard 28 Happy 28 Golden Hour Challenge 1: Disciplin och mindset 2:Vanor och handlingar som gör dig lyckligare 3: Struktur och disciplin som ökar din produktivitet Välj din utmaning, investera 280:-, uppgradera dig själv!Per Mattsson

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