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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Der Podcast über die deutsche Fitnessbranche
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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A daily ten-minute walking podcast that helps you build an exercise habit that lasts
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.
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Podcast by Coyote Fitness
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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Health, Wellness, Fitness and The MindBody Connection
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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Join us as we discuss all things Wicklow Strength and Fitness
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Jakub Bucko ti každý týždeň prináša praktické informácie (nielen) zo sveta fitness. Verí, že dosiahnuť životnú kondíciu a postavu sa dá aj bez toho, aby si tomu obetoval celý svoj život. Pretože fitness je viac, než len zdvíhanie činiek, chudnutie či hodiny kardia. Jeho cieľom je odovzdať skúsenosti a ukázať ti, že sa to všetko dá robiť aj rozumne... a písať o sebe v tretej osobe.
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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Podcast by Max International College for Fitness Professionals
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Podcast by Ben Cartwright
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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.
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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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Welcome to The Clip Out, the must-listen podcast for Peloton and fitness enthusiasts! Each week, we dive deep into the world of Peloton, exploring the latest news, trends, and community stories that make Peloton a fitness phenomenon. From inspiring member experiences to updates on the newest features, our show keeps you connected with everything you need to know about Peloton. Join us as we celebrate the growing Peloton community and stay at the forefront of the fitness revolution. Tune in t ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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2459: Slow Metabolism? Do This! (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Slow metabolism? Do this! (1:43) Seed is in a class of their own. (18:12) A couple that prays together, stays together. (21:56) Grace-based fitness. (31:54) Is there more of an insecure space than Fitness? (33:23) Why should men have a skincare ro…
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Sundhed er et komplekst emne og det er svært at navigere i det. Det endnu sværere når det er tilsværtet af myter! Så i dag gennemgår vi 10 usædvanlige myter som alle tror på. "Alle" som i: Langt de fleste tror på eller har misforstået mindst en af dem. De er "usædvanlige" fordi, at det er nogen som man ikke hører så meget om eller fordi de eksister…
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Into Thin Air with Andrea Lankford - Episode 2561
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Episode 2561- On this Friday show, Vinnie Tortorich welcomes author Andrea Lankford, and they discuss three cases of hikers disappearing into thin air, mountain safety, and more. https://vinnietortorich.com/2024/11/into-thin-air-with-andrea-lankford-episode-2561 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Into Thin Air They …
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In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they’ve stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Facebook Launches "Peloton Pal" Chatbot and our interview with Latoya Shauntay Snell
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Welcome to our latest episode dedicated to all things Peloton! Whether you're a seasoned rider or new to the saddle, we've got you covered with the latest updates and insights. Here's what we discussed: Facebook Groups Buzz: Discover the confusion surrounding Peloton Pal in the community forums. Peloton Apparel Fees: Updates on restocking fees for …
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Locations matters. During today's ten-minute walk, Dave follows his curiosity and offers five suggestions if you don't love where you walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphon…
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Entre las fuerzas especiales, es bastante normal practicar el waterboard a modo de hobby. El waterboard es ese sistema de tortura que aparece en muchas películas, donde te reclinan en una silla, te colocan una toalla en la cara y empiezan a echarte agua sobre la toalla. Básicamente, esto simula la sensación de ahogarse, por eso es un sistema de tor…
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In today's podcast I talk about: Sending out personal voice Deepawali messages to my family, friends and trainees. It's all about the human touch. Awesome track workout with Aaditya, Pranav and Girish.
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Could too much of anything screw us up?What is “Enough” for YOU? How much is too much before it screws us up?Max International College for Fitness Professionals
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A New Project, The Super Team That Wasn't, and a Conversation with Mitch Hooper
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A potential rival to the CrossFit Games has emerged. What exactly is the World Fitness Project and who is behind it? We almost had a new super team on the scene. Sean and Tommy talk about the social media post that had the internet buzzing. More Masters athletes are facing penalties for failing drug tests, and one of them has been here before. Plus…
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I fitness verdenen jagter alle guldet for enden af regnbuen, der kan give den sidste lille edge og sportskosttilskud er en stor del af dét. Proteinpulver og kreatin er på den ene side dæmoniseret som noget der grænser op til doping og på den anden side ofte præget af en meget farverig markedsføring. Kreatin er nok dét kosttilskud der har den tunges…
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I dagens avsnitt pratar David och Linn om vanliga missuppfattningar när det kommer till klimatsmart mat. Vad gäller egentligen? Hur gör vi det lätt att göra rätt? Det och mycket mer smarta tips kommer dagens avsnitt innehålla! Kapitel (02:22)-Varför ska man bry sig om klimatsmart mat? (04:50)-Hur är klimatsmart mat kopplat till hälsa? (06:15)-Är nä…
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Hoy hablo con Fabián C. Barrio, autor del libro Usted se encuentra aquí.Algunos de los temas que tocamos.- Influencia de las ideas griegas en el mundo moderno.- Sísifo y la vida rutinaria.- Apatheia o cuidar el jardín de las emociones.- Epoché o suspensión del juicio.- Autarkeia o cómo ser autosuficiente.- Vivir con propósito en un cosmos indiferen…
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172: REFORM YOUR FITNESS W/ XAVIER ROBINSON & LOGAN HERLIHY
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In this episode Mike is joined by colleagues Xavier Robinson and Logan Herlihy of Reformed Fitness, a virtual personal training and health coaching company. They discuss the many hurdles faced by busy professionals when it comes to meeting their health and fitness goals and the simple solutions to overcome them. 🔍 Discover Your Fitness Personality …
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HYROX Birmingham 2024 - Review Episode
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We are joined by Kirsty Keating and Charlie Botterill to review last week's event in Birmingham. We cover all the big news including the venue, the burpee surface and "kettlebell gate". We also look into our guest's races. How did Kirsty's first race of the season go and how did Charlie get on competing against some high class competition? We also …
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Episode 313 of the Football Fitness Federation Podcast is with Head of Performance & Female Athlete Health at Tottenham Hotspur Women Hannah SheridanWe discussed:▫️Female Athlete Health▫️Menstrual Tracking▫️Body Comp Assesments▫️Developing a successful team& much more!You can connect with Hannah on LinkedIn.If you enjoy this episode make…
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Do You Really Always Have to Love Your Body? Listen to this episode to answer the question for yourself, with a brief recent history around body attitudes, & some facts on bodies that might make you question what you thought you knew... Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. Get the free Mas…
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On episode 666 of the 40+ Fitness Podcast, we discuss the scariest part of Halloween. You can find the full show notes at 40plusfitnesspodcast.com/666.
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Are you tired of scrolling through social media, bombarded by unrealistic fitness trends and influencer antics? In this episode, we tackle the frustrations surrounding fitness content online and why it often leaves people feeling disheartened. We’ll discuss the annoying aspects of fitness influencers, and share practical solutions to cut through th…
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"Eigentlich mache ich alles richtig, aber auf der Waage tut sich gar nichts." Wenn Du abnehmen (oder Muskeln aufbauen) möchtest, ist regelmäßiges Wiegen zwar eine gute Idee. Aber das Körpergewicht alleine gibt Dir keine Auskunft darüber, ob das, was Du tust, funktioniert. Mindestens ebenso wichtig: die Entwicklung Deines Körperfettanteils. Die Frag…
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https://TopFitnessStrategies.com How sexy are you workouts? Let's think about it for a minute, do you actually look sexy during a workout? Most people will so "no". But there's more to it than that, which is the topic for this whole podcast. Check it out, listen and let me know your thoughts in the comments! **Free** fitness ebook: https://TopFitne…
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149G Innere Atmung & Grundlagen VO2 Max I Sportwissenschaftler Timo Tekolf
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In der heutigen Episode tauchen wir tief in die faszinierenden Grundlagen der inneren Atmung im Kontext von VO2 Max ein. Timo, unser Experte, wird uns die essenziellen Konzepte der inneren Atmung näherbringen und anschaulich erklären, welche komplexen Prozesse in unserem Körper ablaufen. Es ist entscheidend zu verstehen, dass die Grundlagen von VO2…
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This week's Addicted to Fitness analyzes the nutritional components of a popular seasonal beverage. Nick and Shannon explain how certain components of the pumpkin spice latte (pumpkin, spices, and coffee) have numerous health benefits, but warn that many versions of this seasonal beverage you purchase are extremely high in sugar and fat. The hosts …
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In this episode of The Fitness Beginner Podcast, we talk about finding your purpose in life and how a fitness journey can help you in the pursuit of finding your purpose as well as helping you fulfill that purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support…
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Today we dive into food! The three main macronutrients, Carbs, Protein and Fats. What are their purpose in the body and what are the best sources of them? https://www.wicklowstrengthandfitness.ie/Liam O'Toole
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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351. Wie gut sind Fleischersatzprodukte wirklich im Vergleich zu richtigem Fleisch für Muskelaufbau? Neuste Studie klärt auf!
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In dieser Podcastfolge spreche ich über eine neue Studie, die den Effekt von veganen Burgerpattys mit "normalen" Fleischpattys verglichen hat, um u.a. zu ermitteln, wie stark die Aktivierung der Proteinsynthese war. Kann man durch die Menge an veganen Alternativen die qualitativen Unterschiede ausgleichen? Diese Studie bringt Licht ins Dunkle! Teil…
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Mišo Duchoň: Ako prebrať zodpovednosť a kedy je čas na zmenu?
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Mrkni na náš tréningový program na www.doera.sk/trenuj --- Mišo Duchoň je coach, ktorý pomáha ambicióznym ľuďom zefektívniť ich prácu, myslenie a v podstate život. Pomáha ľuďom uvedomiť si to, čo by si možno sami neuvedomili a presne to ti odovzdá v tejto epizódy. Vypočuj si tento príjemný rozhovor Jakuba s Mišom, v ktorom ti priblížia to, ako sa n…
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¿Te has preguntado cómo los secretos y experiencias de tus antepasados influyen en tu vida? La hipnogenealogia, un método pionero desarrollado por Alex Raco, te ofrece una nueva mirada fascinante y accesible a las conexiones entre las generaciones pasadas y nuestro presente. Este libro combina explicaciones claras sobre la técnica con historias rea…
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When it comes to fitness, remember this: It’s not about outdoing others; it’s about outdoing yourself. 🌟 Focus on your own progress and personal growth. Every day is an opportunity to be stronger, healthier, and better than you were yesterday. Why Outdoing Yourself Matters: 🔥 Personal Growth Your fitness journey is unique to you. By focusing on you…
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Ignorance and Fitness
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In this episode James and Robby discuss the connection between ignorance and fitness. In philosophy there is a very antagonistic relationship to ignorance. Philosophy (and science) are attempts in many ways eradicate as much ignorance as possible for as many people as possible Different philosophical takes on ignorance include -The unexamined life …
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In this episode Dan looks at the 19 different strategies used by businesses to grow their customer base, and how fitness businesses can use them to attract new clients and members. Here are the five things you'll learn from this episode of The Business of Fitness Podcast: Why using multiple marketing channels is crucial for client growth. How viral…
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Canicross - Fitness, frei nach Thomas Mann, für Herr und Hund / Regenerieren mit der Europameisterin - Wie Weitspringerin Malaika Mihambo die anstrengende Saison aufarbeitet / Sport ist weiblich - Spezielle Sportangebote für Frauen / Tipps vom Nationaltorwart - Fitness-Empfehlungen von Alexander Nübel // Beiträge von: Julia Mondry, Petra Martin / M…
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Did you hear that Hollywood actress, Eva Mendes is calling for the removal of artificial dyes from Kellogg's cereals, citing health concerns. She argues that many of the ingredients used in Kellogg's products are harmful for children and banned in other countries. Mendez has encouraged her followers to join a peaceful march to Kellogg's headquarter…
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Todays show is a wake up call for all of us to get it together this 4th Quarter of 2024. The air is cool and crisp, and it's time to get more active and dial in nutrition. Todays show is a gentle reminder that health and fitness doesn't have to be super complicated or hard but it does have to have intention. You have to have a plan of action, and y…
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#238: Q&A – Dávají smysl čističky vzduchu? Efekty a užívání N-Acetyl-L-Cysteinu a mnohem více!
45:07
Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ZAHRANICIFITNESS.cz/ESHOP Na celém e-shopu můžeš využít kód Z…
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At Anytime Fitness, both the owners and staff are passionate about addressing the challenge of maintaining fitness and quality of life as we grow older. In this episode, client Jerry Altar shares his personal journey toward improved functionality, enhanced quality of life, and the convenience provided by the gym’s services. He emphasizes how the An…
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#160 - Fascia Release with Julia Blackwell
1:14:46
1:14:46
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1:14:46
Julia Blackwell is a fascia release expert and pain relief coach. She has a passion for understanding fascia, and how it functions and how the system can become locked up if the fascial lines get tight. She treats patients and clients on how to release fascia and how to enhance the health of fascia in the body. To learn more about Julia visit https…
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In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.Coyote Fitness
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