Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email wit ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Inspiration and information regarding total wellness and abundant life. The Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.
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Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
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Journey Into Wellness is a podcast highlighting body, mind, and soul holistic health and wellness. We focus on alternative healing and spiritual connection. Visit us at www.SecretsofSedona.org for more information.
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
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We cover a new theme in holistic health every Wednesday. Kami Redd, dives deep into the 10 Dimensions of Wellness: 1. Accountability 2. Creative Wellness 3. Occupational Wellness 4. Emotional Wellness 5. Intellectual Wellness 6. Physical Wellness 7. Financial Wellness 8. Environmental Wellness 9. Social Wellness 10. Spiritual Wellness Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to impr ...
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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Weight loss strategies and mindset shifts for lawyers
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Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
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Podcast by Dr.Downs & James Loftus
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Dedicated to knowing and supporting laws and lawmakers that benefit animals.
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Greetings and salutations book lovers. Welcome to Wellness Thru Reading. A podcast dedicated to keeping reading a daily habit as a form of self care.
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A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Wellness over on Instagram @dlwellness. With over 2.3 million community members across all social communities, DLC Wellness is the world's largest wellness community To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Welcome to the Everything Medical Wellness podcast! Join in, as Don Doyle and Ryan Barr sit down and talk to some of the leading experts in the medical fitness industry. Listen as we discuss the latest topics in population health, clinical programming, fitness industry trends, club operations, and tips for making your wellness center profitable.
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Nadia Boule’s new podcasts for Wellbe.gr
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This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.
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Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...
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Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
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This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Welcome to The House of Wellness – our weekly one-hour program designed to help Australia ‘Get Well, Stay Well, Live Well and Look Fabulous’.
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
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A podcast for first responders and the people who lead them. This show features conversations about mental health and wellness with leaders from the first responder community.
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Harvey Wasserman embraces your views with a Solartopian vision of the people’s politics, ecology, holistic health and much more.
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The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
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Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you.
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Modern Financial Wellness is the podcast dedicated to helping you feel better about your finances. We will explore the psychology of money and delve into the emotional aspects that shape our financial decisions and how we feel about them.
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We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
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A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances – the period whisperer herself, Dr Andrea Huddleston. The Wellness Women are raising the bar for women’s health by bringing you the most up to date information on all things health, hormones & fertility. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @thewellnesswomenofficial, @drandrea.xo ...
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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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Welcome curious minds to the ultimate destination to explore the integral connection between Kinky Sexual Wellness and your personal development. Dana Shergill is your host, Kinky Wellness Educator, and owner of The Partition: Home of Kinky Wellness, who’s proving why Kinky Sexual Wellness deserves a rightful spot within the wellness conversation. From unconventional practices to thought-provoking conversations, Dana is breaking down barriers and redefining the boundaries of wellness and ple ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
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Welcome to Redefine Your Wellness podcast. Each week we will discuss all things related to true health, healing & happiness. There is an extensive amount of confusing, misinformation in our world today and we are here to teach you the truth! You will be inspired to find hope and feel empowered when it comes to making decisions that effect your health and well-being. You will receive applicable tips to creating a life of true wellness; not a life full of bandaids that may fall off at any mome ...
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A discussion about why weight loss scares our brains, and it fights against us in achieving our goals. We can find ways to help our brains better handle weight loss and make it easier for ourselves to stick with it to achieve our goals. Send us a text Support the showKyle & Megan Bonbrake
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Jenna is here today sharing her story of diving into the Warrior Goddess Program head first. As a mom & witchy small business owner, she has been able to release a lot of executive dysfunction, graduate from therapy, release her regular chiropractor visits for low back pain, & improve her relationships all around during her time in the program! Jen…
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In this conversational podcast, Michael Anthony and Kristen talk about being present, taking leaps of faith and finding purpose in your life. There is such peace and reward in the present moment. That's when true connection with your higher self is achieved and those gentle nudges to get on your path are more recognizable. Michael also talks about …
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TWS 10 // How to create a healthy relationship with food with @dietitianrose
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Send Georgia a text! TW: There is discussion of disordered eating in today's conversation. Please skip this episode if these conversations are triggering for you and find support below: Butterfly National Helpline 1800 ED HOPE provides free phone, email and web support and referral for individuals experiencing an eating disorder. Today Georgia is j…
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It’s hard to believe, but more than half of children in the U.S. are affected by serious chronic health conditions, a trend that has been increasing in recent years. As these health challenges continue to grow, it’s clear that something needs to change—starting with a shift towards prevention and holistic health solutions that address the root caus…
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Jenna shares inspiring ways to use movement as medicine and take healing into your own hands. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness …
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Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder
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Episode Highlights With Dr. Mariza Snyder Why there are so many myths around perimenopause and menopause Menopause was somewhat considered a disease state due to a knowledge gap in the healthcare system The five biggest myths about perimenopause and menopause Perimenopause sets off an acceleration of events that creates more risk for chronic proble…
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Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction an…
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Ep. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive into a girl chat covering everything from friendship dynamics to navigating work stress and personal growth. We discuss balancing friendships with professional life and share updates on my fertility journey, including new insights and how I'm processing …
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Η ανακάλυψη και χρήση των φαρμάκων τύπου Ozempic, θεωρείται μια από τις μεγαλύτερες ανακαλύψεις της Ιατρικής, τα τελευταία χρόνια. Πράγματι αυτά τα φάρμακα μπορούν να βοηθήσουν ασθενείς με διαβήτη και παχυσαρκία να αλλάξουν τη ζωή τους. Τι γίνεται όμως όταν τα παίρνουν άνθρωποι για χάσιμο βάρους, χωρίς να ανήκουν στην κατηγορία των ασθενών που τα χ…
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Sports Nutrition with Dr. Philip Goglia: Rational Wellness Podcast 386
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In this episode, we’re joined by Dr. Kristy Taylor, founder of WORxK Solutions, LLC, to discuss the importance of occupational wellness and how professional success can harmonize with personal well-being. Dr. Taylor shares her journey, inspired by her realization that career accomplishments should not compromise health. She offers practical advice …
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In this episode, Dr. Oken is joined by his friend and colleague, Dr. Joseph Layug, a renowned orthopedist, to tackle the pressing issue of knee pain. They delve into the various causes of knee pain, discuss effective treatments, and share preventive strategies to help you maintain healthy joints. Whether you’re an athlete, a fitness enthusiast, or …
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In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for marginalized voices to be heard is crucial, we explore how not all visibility is good visibility. I discuss the dangers of sensationalized narratives and…
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Discover the fascinating world of Reiki remote healing, an energy healing practice that transcends the limitations of time and space. Rooted in the Japanese tradition of Reiki, this method allows practitioners to channel healing energy across distances, connecting with recipients wherever they may be. Learn how Reiki remote healing sessions work, f…
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Send us a text In today’s episode, Coach Kevin English dives into a refreshing perspective on weight loss that just might surprise you: why you shouldn’t start a diet over the holiday season! For many, the end of the year brings celebrations, gatherings, and all the tempting treats that come with it, making it a notoriously difficult time to stick …
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Founder & President of Xlear Inc. Nate Jones, along with some close friends founded Xlear, Inc. in 2000. Their mission was to improve people’s lives by making Xlear Nasal Spray commercially available and spreading the message of proactive health through improved hygiene practices. Following the footsteps of his father, physician Dr. Alonzo (Lon) Jo…
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I am thrilled to have nutritionist and menopause expert Andrea Donsky joining me today. Andrea delivers a very positive message within the perimenopause and menopause space. In today’s discussion, we dive into her ongoing research on the 103 reported symptoms of menopause, exploring the impact of medical gaslighting and the need for advocacy and ed…
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The Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin
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In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often li…
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Send us a text After a whirlwind of emotions in the wake of the recent U.S. presidential election, this episode offers a comforting refuge. Dive into a space where you can learn practical self-care strategies to navigate these emotionally charged times effectively. We'll start with a soothing breathing exercise, setting the stage for a discussion o…
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In this episode of the First Responder Wellness Podcast, Chloe shares her journey from working in professional sports to becoming a registered dietitian focused on nutrition for first responders. She discusses the unique challenges faced by first responders, including irregular eating patterns, stress, and the impact of caffeine and hydration on th…
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Is Love Blind? (Feat. Author Lillian Prince)
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This week we have another SUPER, AWESOME people episode featuring author & podcast host, Lillian Prince! I ask Lillian to join me to breakdown Love Is Blind, piece by piece, couple by couple. As the author behind the Amazon bestselling book, "10 Dates Later" and the Essence magazine article, "Divorce Is Not A Dirty Word' it was only right for us to…
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In this episode, I talk to Jen Reid, the CEO and financial consultant at BASE Financial Planning, Consulting, and Education. Jen discusses her transition from a traditional financial setting, where her role was primarily to sell life insurance, to becoming an independent financial coach and licensed hypnotherapist. She shares her dissatisfaction wi…
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Bronwen Logan, also known as Bronwen Stiene, is the co-author of The Reiki Sourcebook: 20th Anniversary Edition. Logan is also an educator in the Japanese art of Reiki, as well as a writer, an animal lover, a thinker, a feminist, and a catalyst for spiritual and personal empowerment. With 25 years of teaching experience and counting, Bronwen’s teac…
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Explore strategies to overcome mindset hurdles in building an Instagram audience and transitioning to an online wellness business. This episode digs into common challenges such as imposter syndrome, fear of criticism, and time management, offering solutions to boost creativity and confidence. You’ll discover how to harness Instagram's potential for…
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In this week’s episode, Elizabeth talks with Dr. Rob Whitfield, “America’s Breast Implant Illness Expert™.” With 25 years of experience in plastic surgery, including work with cancer, burn, and critically ill patients, Dr. Whitfield shifted his focus in 2016 after a patient with breast implants presented symptoms like headaches, chronic fatigue, an…
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DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine
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In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and t…
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Get instant access to the replay of my Drop 10 Lbs. by New Year's Eve Workshop HERE: https://kathybedward.mykajabi.com/drop-10-lbs-by-nye-registration-for-replay If you're wondering: isn't changing my mindset the same thing as positive thinking? how DO I change my mindset? why is it so effective to shift my mindset? can you give me some examples of…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychotherapist Asher Pandjiris joins us to discuss their experience with chronic illness and “autoimmune diets,” why they were attracted to naturopaths and other alternative-medicine providers, the role of values in people’s attraction to wellness culture…
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“The beauty of kombucha, besides the big, bright flavor, are the health benefits. So, if you’re not offering those live probiotics, I just think you’re doing a disservice to the potential of kombucha for wellness and health,” says Michael ZonFrilli, creator of Bambucha Kombucha. Known for his chef-crafted, wellness-driven beverages, Michael brings …
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Listen back to the full interview. See omnystudio.com/listener for privacy information.Nine Radio
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Sherry Nolge praises Vision Tours for inspiring connections in Boca Raton. Susan Scott and Paige Wolfe share business strategies, while Dave Neff explains auto-ship benefits. https://www.facebook.com/groups/seeyouatthetopavini RSS: https://feeds.buzzsprout.com/2217375.rss Website: https://wellnesszone.buzzsprout.com The Food and Drug Administration…
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Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition.105.9 The Region
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In this episode, we dive into the big debate: Cardio vs. Weights—and why you don’t have to lift heavy to lose weight. Fitness influencers may tell you that heavy lifting is the secret to getting lean, but we’re here to set the record straight. Whether you love running, lifting, or functional training, it’s time to explore how different types of exe…
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CALIFORNIA SOLARTOPIA IN TRUMP’S WAKE We regroup after the Trump Debacle to talk about solarizing California and the world. DENNY ZANE, former mayor of Santa Monica, guides us through the ropes of running a referenda for a tax fund for solarization. Co-hosts TATANKA BRICCA and MYLA RESON help guide us on our way, along with some great callers. We a…
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LifeMinute Health & Wellness
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GLP-1 drugs are often hailed as ‘miracle treatments’. But what makes them effective isn’t magic; it’s the activation of AMPK. This same metabolic pathway can be naturally activated through diet. Dr. Barry Sears and Maruy Perry dive into how this works and why AMPK might be the key to unlocking better health with less of a need for medication.…
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Biofield Tuning: Harmonize your Mitochondria-Boost Energy, Release Anger & Raise Your Biofield Voltage ⚡⚡⚡
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***FREE INCREASE YOUR ENERGY BIOFIELD TUNING SESSION: ⚡ https://thewellnesstrinitystore.com/increaseyourenergy/ ___________________________________________________________________ I pray 🙏🏼 this tuning helps release any trapped anger to move out of your body, so your body's voltage can raise and more energy is available to help you feel ALIVE!!! Mu…
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This is a solo episode with Angela where she offers her five keys to gift giving as a graduate student. On this episode, she not only tells you how to make the most of your limited grad school coins and where to look for deals, but she also takes the time to think through what it feels like to budget on a grad school stipend. If you're on the marke…
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Would You Run 50 Miles? Running as a Parallel to Life, with Lauren Callahan
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In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run. Topics Discussed: 1. Running as a mirror for life, and parts. 2. The ultra running experience and its connection to Self energy 3. Strivin…
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Discover how we have maintained our company attrition rate at 3% for the past year. HPA values its employees and is dedicated to helping them succeed.Healthplex Associates
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WWR 263: Longevity and Anti-Aging with Dr Damian Kristof
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In this special episode of Wellness Women Radio, we’re thrilled to welcome back one of our most beloved guests, the exceptional Dr Damian Kristof. This time, he joins Dr Andrea as an honorary co-host to delve deep into the fascinating world of longevity. Together, they explore the timeless principles of health and lifestyle that contribute to a lon…
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90. A Destination Where History, Culture & Healing Meet – Daniel Spencer, Séc-he Spa; Colleen Pace, Visit Greater Palm Springs
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In this episode, which brings to life three sectors of the global wellness economy, Wellness Tourism, Spas, and Hot Springs, we speak with Daniel Spencer from The Spa at Séc-he and Colleen Pace from Visit Greater Palm Springs. Discover how this unique spa is built around sacred hot springs and integrates the rich heritage of the Agua Caliente Band …
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The Proposition 127 ballot initiative in Colorado has garnered national attention even as the presidential election and other national races dominate the headlines. The initiative, launched and supported by the Cats Aren’t Trophies campaign, seeks to modify state law by criminalizing, according to the ballot language, “the intentional killing, woun…
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Join Rebecca in Episode 1 of Mind Your Own Wellness, Lets Meet In The Middle. Rebecca shares the harsh reality of the motor vehicle crash that changed her life and the life changing diagnosis that followed. In this episode, Rebecca highlights the day to day existence and life altering adjustments that were required to survive.…
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Can embracing a holistic approach to breast health empower you beyond the confines of conventional cancer awareness? Join us as we share eye-opening insights into breast health, from the benefits of thermography to unraveling the myths tied to disease-centric perspectives. This isn't just about breast cancer statistics; it's about understanding how…
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Stress and trauma are secretly impacting your sexual health, leading to tension, pelvic floor issues, and a decline in libido. In this episode, we combine expert insights from Dr. Briane Grogan to uncover the link between stress, nervous system imbalance, and sexual dysfunction. Learn practical somatic techniques to release tension, improve blood f…
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Meet Juan: a resilient first-generation immigrant from Honduras whose early relationship with finance might sound familiar to some. Growing up in a family that feared spending money, he learned early on to avoid financial products, including credit cards. Juan yearned for a career in acting, but when he graduated college, his dreams were abruptly h…
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