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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Everyday Wellness
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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
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Tips on women's wellness, motivation, mindset, fitness, relationships, food, personal growth, confidence - everything to help you get more of what you want and less of what you don't. Ella is slightly cheeky and never preachy. Self-improvement was never more fun. **WARNING: high impact content that you cannot unlearn. Prepare to live better.** || Show notes at www.onairella.com || connect @onairwithella || Live Better. Start NOW.
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Welcome to The Wellness Diary. Your host Nazira Kelesbekova will be serving all things wellness, lifestyle, wholesome talk, and everything in between. Come hang out every Monday! Instagram @kelesbekovanaz For sponsorship inquiries, please email kelesbekovanaz99@gmail.com
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Naked Wellness
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Naked Wellness

Mikaela Schifferle

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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Discover new and interesting herbs, supplements, and natural products that your DOCTOR won't tell you about! From ashwagandha to zinc, and everything between-find out which products are helping people feel better, look better, and change their lives WITHOUT relying on "Big Pharma." The Wellness Revolution starts HERE!
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Esoteric Wellness
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Esoteric Wellness

Kyle & Megan Bonbrake

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At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it.
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Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Real self-care is an intrinsic process, it is a choice that you make everyday to show up for yourself and others. Bettina Mahoney dives deeply into wellness innovation, the struggles of being female, and raw stories about overcoming adversity. Follow us on Tik Tok and Instagram @officialfortify_wellness.
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Welcome to the Everything Medical Wellness podcast! Join in, as Don Doyle and Ryan Barr sit down and talk to some of the leading experts in the medical fitness industry. Listen as we discuss the latest topics in population health, clinical programming, fitness industry trends, club operations, and tips for making your wellness center profitable.
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Real Shi(f)t Happens with Shawn Crystal Parker is a weekly soul-to-soul talk where we go within and deep dive into discussions of spirit-mind-body & holistic wellness. We talk to experts in the fields of yoga, meditation, nutrition, spirituality, and more to help us create more harmonious lives. Our mission is to increase the frequency of the planet and aid in global healing and wellness.
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Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P. Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support
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The podcast is for the wellness entrepreneur to build a profitable wellness business, while enjoying life in the process with host Alison McLean, physical therapist, business coach, massage therapist, yoga teacher and owner of Ignite Ur Wellness Business. This podcast is the alchemy of strategy and mindset for: - stress reduction -tactics to prevent and heal burnout -money mindset -know exactly what metrics to measure in your business and bank account -create an aligned marketing plan -get c ...
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このポッドキャストではいろんな視点を持つゲストを呼んで、一緒にウェルネスに対する意識を高め、自分らしさ、自分の可能性、自分の人生の目標の見つけ方、それを達成するための方法やツールをシェアします。 私にとってウェルネスとは三つの部分が一致することから始まります。 体、心、精神. または、体、感情、思考とも呼べます。 この三つの部分は気づいていても気づいてなくても、深く繋り連動しています。私にとってウェルネスとはこの全てが一致し、一つ一つに意識を持てて、そして深めて、自分の真髄(エッセンス)に気づき、世の中に表現できる事です。そうすれば、自分らしさを表現でき、自分の可能性を開き、自分にとって一番の幸せを感じられかと思います。この旅は一生つづく旅であるかもしれませんが、色んなウェルネスへのアプローチ、ツール、視点などをこのPodcastを通して皆さんとシェアし、一緒に意識を高めていけば、より楽しくて、スムーズな旅になると信じます。 スピリチュアルなアプローチもとても役立ったので、そちらもシェアします。でもご心配無く、私にとってスピリチュアルの意味は精神に持つ、エネルギーに持つ内容とそ ...
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Es un nuevo concepto que busca educar a la misma vez que entretener a las personas que desean tener más conocimientos sobre como mejorar su salud. Su concepto esta desarrollado para poder integrar los elementos que ayuden a nuestra audiencia, desde salud mental, física, emocional, nutritiva y hasta financiera. Todo para brindarle un panorama completo en el que nuestros oyentes puedan beneficiarse en su diario vivir.
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Global Wellness Conversations
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Global Wellness Conversations

Global Wellness Summit & NOVA Media

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Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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FYI- All Things Mental Wellness is a Podcast where we speak to a variety of wellness experts, sporting identities and individuals prepared to tell their story in order to help others. It's raw and unscripted, so you will get an authentic conversation. Dave and Nadia are two mates that share a common passion for empowering people to improve and maintain their mental wellness.
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Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy and Aaron—two Rev favorites—to hear their journeys wit…
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This will be my last episode on Witchcraft & Wellness, and I wanted to share with all my listeners the gratitude I feel for having been a part of their journey - no matter what that looked like. Inside the episode I share with you the personal journey and struggles I have been on. This is not goodbye, as I know that this time I take now will result…
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I think it’s really important what we tell ourselves in the pursuit of our best life and living out the best versions of ourselves, and I think we can actually shut down our momentum / our progress when we set ourselves up with the wrong framework or the wrong expectations. I don't believe we can “be anything we want to be,” and the blind pursuit h…
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HELLO FALL! Hoy entramos en el cosy vibe de otoño: les comparto todas las razones por las que AMO fall y muchas ideas de actividades lindas que pueden hacer para disfrutar al máximo de esta tan increíble estación. Se van a reír, divertir e inspirar mucho. Así que a enrrollarse entre mantitas con su hot choc y a ponerle play al episodio!!! Lidia's B…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Q&A: The next time you come across a wellness influencer saying sensational things, try this. Plus, in a bonus answer for paid subscribers, Christy discusses whether seed oils are as bad for you as some sources claim. Listen to the first question here, and…
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To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAnDoes this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually…
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Episode Highlights With Priyanka How her own health journey led to her helping women with health using her background in the data world Why were women not included in clinical research until 1993, and why are women diagnosed years later than men for the same conditions How to actually make the best use of data that we now have access to Vaginal dis…
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I am thrilled to welcome you to another engaging episode of the AMA series! Today, I dive into a diverse array of topics and address the questions that have emerged time and time again. As always, the sheer abundance of questions from all of you has made the selection process a delightful challenge! For this show, I decided to address those questio…
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Join your host Darling Izzy in this thought-provoking episode that unravels the complex emotional state of dysphoria. Defined as an overpowering sense of sadness often associated with mental health challenges, or as Izzy personally identified as "Eeyore Vibes" - she draws insights from a medically reviewed article and personal observations. As she …
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Surviving Grief with Lisa Zoll. How do first responders deal with death? They face it almost daily, and yet have to continue on their work. In this episode Conrad talks with Lisa Zoll who is a Licensed Clinical Social Worker specializing in helping clients challenged by loss, grief, and trauma. WARNING: THIS EPISODE CONTAINS FRANK TALK ABOUT DEATH …
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On Season 2 of "I Feel You" Co-Hosts, Bettina Mahoney & Clinical Therapy Erica Hornthal chat with Jean Criss about her survivor story, and turning pain into purpose. Jean Criss is an Author, Entrepreneur, Fashion Designer, and Tech Innovator. She is known in Media over 25 years in Cable TV, Digital, Print, and Online marketing, and productions.She …
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Although the link between obesity and dementia is not that obvious, the research shows a high correlation. Watch the video now and learn the link and how much greater the risk of dementia is. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment p…
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Join me for an empowering episode of Naked Wellness featuring Kat Horrocks, a Mindset & Manifestation Coach, Speaker, and Spiritual Guide. As the CEO and Founder of Put Yourself First, Kat empowers ambitious women worldwide to heal, embody their higher selves, and manifest their wildest dreams. In our conversation, we explore the essence of manifes…
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Watch the video: https://lifeminute.tv/health/video/feel-good-products-and-tips-self-improvement September is Self-Improvement Month, and we have three products and easy tips to try right now that could help make life better. Hair: Pantene Daily Moisture Renewal Shampoo + Miracle Rescue Deep Conditioning Treatment This trusted drugstore buy gives y…
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Today, Samantha embarks on an aromatic journey with a certified clinical aromatherapist and aromatic gardener, Amy Anthony. Together, they dive into the wonderful world of aromatherapy, sharing exciting tips on reconnecting with your body, tackling stress, improving sleep, and boosting skin health using essential oils. Tune in to discover the magic…
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Conquer Uncomfortable Emotions: Boost Your Business on Social Media Promoting your businesses can trigger uncomfortable feelings. But fear no more! In this episode, we dive deep into SM strategies to overcome uncomfortable emotions so you can create posts that have people wanting to work with you. Together we will uncover content creation hacks tai…
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Passionate about coaching? 🔥In this captivating episode, we delve into the essence of becoming a coach andshed light on the aspects and misconceptions surrounding this noble profession.Let's embrace the power of mindfulness and wellness to unleash our inner peakperformer! 💥 #Coaching #Mindfulness #Wellness#Inspiration #PeakPerformance --- Send in a…
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In this episode, we explore the art of managing our subtle energy throughout the day despite the many challenges that can cause us frustration or other types of emotional reactions. This episode is more of a discussion of how to handle the many different things that can take us off our path including words, small annoyances and even certain views o…
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In today's episode, coach of the coaches, Brian Jaudon shares his amazing wisdom on how to incorporate IFS with coaching by looking at the whole person. In the middle of the episode, Brian invites me to experience a taste of his coaching model where he helps me get in contact with a professional vision I've been carrying, along with the parts of me…
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In this episode, we're chatting with Chamica from Venus Moon Wellness Boutique in Arizona. We're talking yoni steams, womb wellness, hypnotherapy, and all-around health. Also featuring our new Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Find Chamic…
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The "Great Resignation" is a trend where workers leave their jobs voluntarily due to factors like remote work preferences, burnout, and a reassessment of career priorities. "Quiet quitting" refers to employees mentally disengaging from their jobs without formally resigning, often due to dissatisfaction or lack of growth opportunities. Taylor talks …
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She is a Pharmacist and also a DJ! Naomi joins the House of Wellness Family to talk about Spring. She also has tips for a Spring Survival Kit with hayfever upon us and how to treat muscle cramps. See omnystudio.com/listener for privacy information.Nine Radio
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By the time we reach age 40 most of us are producing about 15% of the amount of Human Growth Hormone (HGH) that we produced at age 20. That decline continues each year that we age. The "theory" is that if you bump up your HGH levels, many of the symptoms associated with aging will vanish! Sounds too good to be true right? Maybe. Or maybe not... We …
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Join us for a transformative journey on our latest podcast episode, "Pain-Free Living: Reclaiming Your Life." Are you tired of constantly battling chronic pain and limitations? In this episode, we delve deep into the strategies and insights that can help you break free from the shackles of pain and reclaim the life you deserve. You will learn some …
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How can kindness affect your mental health? Join me as I chat with author Julie Wright about her young adult book that is helping youth improve their mental health. Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrate…
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You’re in for a treat! Today’s episode invites the brilliant Ancilla of Ancillary Kink Support. During the Erotic Edge Delhi Edition, Ancilla presented two outstanding classes just bursting with knowledge! One of those classes included a section called “Deconstructing and Uncovering Your Sexual Self Through Microcosmic Study,” which consists of six…
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While Ayurvedic and Traditional Chinese Medicine (TCM) are very common references in today’s Western wellness world, today we are discussing another vibrant and expansive system of healing traditions, Traditional Arabic and Islamic Medicine (TAIM). Did you know that the 1,000-year-old TAIM tradition was first brought to Europe in the 12th century? …
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Key factors for a healthy gut, a crucial basis for high quality and quantity of life. For questions or feedback, email Julie@JPWOWPrograms.com.Julie Phillips, Founding President of the Florida Chapter of CNHP
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Join me in this candid and spontaneous podcast episode, where I share my thoughts and experiences during the first week of graduate school. As a new student in the LMHC program at Mercy College, I faced a whirlwind of emotions—fear, excitement, and intimidation—all at once. I delve into my initial impressions of my professors, the courses, and the …
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Last May, Marielle Williamson was an anonymous teenager doing anonymous teenager things. Like her classmates at Eagle Rock High School in Los Angeles, California, she was busy preparing to graduate and to leap across the threshold into adulthood. The last thing on her mind was becoming the subject of countless news stories and being thrust into a d…
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Discovering more effective ways to utilize Hatha Yoga as a stress-relief tool involves exploring its diverse practices. Start with gentle asanas (postures), focusing on deep, mindful breathing to calm the nervous system. Incorporate meditation and relaxation techniques to enhance mental relaxation.James Wilson
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This episode is a guide to having the best hot girl fall from essential to the mindset we want to have this fall. Seasonal depression is real; the ways to boost your mood I shared in this episode may help you. You can get My Wellness Journal on Etsy here is the link https://www.etsy.com/listing/1358212150/my-daily-wellness-journal-hardcover?click_k…
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Emily is sharing EVERY single spirit guide & deity she has ever worked with & what they helped her with specifically in the areas of fitness, relationships, & business. How each of her guides helped her in small ways to get out of abuse, recover, to love & become her true self, & then to bring her magic out into her business. She goes over some com…
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Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero Let's Talk Wellness -with Host, Mara James Anxiety may seem like a “normal” part of parenting, but it doesn’t have to be the main focus of parenting life. This week, Mara welcomes Faust Ruggiero for a conversation about his empowering Fix Yourself Handbook and how it can help take …
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This Episode is Powered By Hadar Homes. https://hadar.com.au/ Guest: Bernie Garvey. Black Dog Ride - https://www.blackdogride.org.au/ __ This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.comNadia Dinneen & David Kapay
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From a life lived on camera, on runways, reality TV and in the public eye, British top model Sophie Anderton's exposure to all things beauty and fitness has spanned 3 decades. But not all that glittered in that world was gold, and since turning her health around 14 years ago, Sophie has dived DEEP into the world of whole health. She shows us just h…
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In this episode we explore autoimmunity. We start by defining what autoimmunity is and what causes it. Then we get into why mainstream medicine fails to adequately deal with autoimmunity. We explore a functional medicine approach to autoimmunity. Lastly, we discuss a mind-body approach to correcting autoimmunity. Support the show…
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www.christineclinton.com The post 0044 Christine Clinton Cancer Care: Advanced Education for Cancer Care in Spas and Wellness Centers appeared first on Spa & Wellness MexiCaribe.Sara Jones
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In this episode, Laura Siscel, General Manager of The Wellness Center of URMC located in Thomaston, Georgia, sheds light on the numerous advantages of having a wellness center in a small community.Healthplex Associates
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