Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Вміст надано Optimal Living Daily LLC and Justin Malik. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Optimal Living Daily LLC and Justin Malik або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making
Manage episode 462475794 series 2357104
Вміст надано Optimal Living Daily LLC and Justin Malik. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Optimal Living Daily LLC and Justin Malik або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3469:
Fear is a survival mechanism, but as David Cain explains, it often misfires in modern life, clouding our judgment and leading to unnecessary avoidance. Discover how to recognize fear's role, challenge its assumptions, and reclaim your capacity for clear decision-making.
Read along with the original article(s) here: https://www.raptitude.com/2014/06/fear-is-your-mind-at-its-dumbest/
Quotes to ponder:
“Fear is your mind at its dumbest; it exaggerates dangers, distorts facts, and convinces you that retreat is the only safe option.”
“Most of what we fear in life isn’t lethal, it’s discomfort, embarrassment, or temporary failure.”
“Courage is not the absence of fear but the ability to disregard its bad advice.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
3483 епізодів
3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making
Optimal Living Daily - Personal Development and Self-Improvement
Поширити
Manage episode 462475794 series 2357104
Вміст надано Optimal Living Daily LLC and Justin Malik. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Optimal Living Daily LLC and Justin Malik або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3469:
Fear is a survival mechanism, but as David Cain explains, it often misfires in modern life, clouding our judgment and leading to unnecessary avoidance. Discover how to recognize fear's role, challenge its assumptions, and reclaim your capacity for clear decision-making.
Read along with the original article(s) here: https://www.raptitude.com/2014/06/fear-is-your-mind-at-its-dumbest/
Quotes to ponder:
“Fear is your mind at its dumbest; it exaggerates dangers, distorts facts, and convinces you that retreat is the only safe option.”
“Most of what we fear in life isn’t lethal, it’s discomfort, embarrassment, or temporary failure.”
“Courage is not the absence of fear but the ability to disregard its bad advice.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Схожі до Optimal Living Daily - Personal Development and Self-Improvement
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
