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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Meditations and mutterings from a Catholic priest
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.
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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Experience the peace of true meditation ...it's easy!
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Ich glaube daran, dass wir Captain unseres Lebens sind. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten. In Linnspiration verrate ich dir, wie du auch dank Meditation die Kraft deiner Gedanken dafür nutzt, alles zu manifestieren was du willst.
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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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Metal radio on WSCA 106.1 FM (non-profit, non-commercial) - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal, with Dark Ambient, Dungeon Synth, Synthwave Friday Nights 8pm-12am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
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Sunday Talk Archive
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
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Ebook download: https://tinyurl.com/frcmed-ebook Get the latest meditations right on your phone: https://chat.whatsapp.com/KxlqFrADH7xDiswhv9tHpL (WA 3rd group) https://bit.ly/3qonGAB (Viber) In each meditation's description section, you'll find a handy link to its transcript. The meditations are curated from diverse sources like Carvajal's CWG. Fr. Conor lends only his voice to these reflections.
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Moment mal - Geführte Meditationen mit Franziska Behlert
Franziska Behlert - Mentorin für Intuition
Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1899 - 1900 - 1901 A New Day - Parts 1, 2 and 3 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those t…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hard Rain - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media
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This series is designed to guide you through the final quarter of the year and all of the circumstances and events that typically arise with it. Use this series of practices to cultivate groundedness, ease and uncaused joy while working with any challenging sensations, thoughts, emotions or beliefs that arise. --- Liked what you heard today? Please…
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Isaiah 52:12Sam Hunter
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Vision Board With Me (Audio workshop)
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In the special 500th episode of Mindful in Minutes Kelly leads you through an audio workshop where you can vision board together! The first half of the episode is all about how to vision board, how they work, and different techniques to vision boarding. Then Kelly leads a 5 minute meditation to clear your mind and awaken your dreams and leaves you …
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New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series
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As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, acknowledging both the triumphs and the challenges, and then consciously let go of anything that no longer serves us. This practice creates a sense of closure and prepares us to step into the new year wi…
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Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: rainy, blustery weather 🌧️💨 Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intel…
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Hello dear one, it’s Jody Agard here. Today’s meditation will guide you to quiet the inner storm, to calm the turbulence in your mind and find a peaceful center. So, get comfortable, breathe deep, and let’s find that calm together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Want to manifest your dream life? In this 30-minute guided visualization meditation, we’ll help you create a clear vision of the life you desire. Whether it’s career success, loving relationships, or personal freedom, this meditation aligns your energy with your ideal reality. Visualize your dream life, align with abundance, and start manifesting t…
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Darf ich vorstellen? Meine absolute Lieblingsmeditation! Diese Mantren haben mich sehr weit gebracht, genau deswegen teile ich sie mit dir. Tauche ein in diese kraftvolle Meditation und lass dich von meinen wertvollsten Mantras tragen. Sie stärken dein Vertrauen ins Universum, schenken dir Klarheit und öffnen dein Herz für die wundervollen Möglichk…
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In tonight's guided Sleep Meditation with Karissa, we're going to be slowing down. Maybe you’ve been finding life a little chaotic recently. Maybe you’ve felt stress at work, or found the rush of the holidays didn’t leave you as relaxed and restored as you hoped it would… Tonight, let’s take some time to relax, and take any worries off our shoulder…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be setting our intentions for the New Year. Now, we are growing. We are changing. We are not entirely in charge of that process… so let this …
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Die geführte Einschlafmeditation Meditation hilft dir dabei, dich sicher und geborgen beim Einschlafen zu fühlen. Durch die Traumreise in der Meditation, können sich deine Gedanken im Schlaf beruhigen und du kannst leichter einschlafen. Die Einschlafhypnose hilft dir dabei deinen inneren Frieden zu finden und entspannt einzuschlafen. 📖 Medita…
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366 In dieser letzten Podcast-Folge des Jahres 2024 gibt's ein paar persönliche Worte von Curse und ein einige Insider zur Geschichte des Podcasts. Als kleines nachträgliches Weihnachtsgeschenk gibt's noch eine Meditation on top. Viel Freude beim anhören und vorab alles Liebe für das neue Jahr. Bad Meditators Club: https://www.curse.de/bad-meditato…
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In this episode, I teach a set of practices that people have been using for at least 3,000 years to cut through all of these layers of uncomfortable, unhelpful baggage and return us to an experience which is our evolutionary legacy. It's how human beings can live when we are liberated from all of the expectations that the modern world heaps on us. …
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(Insight Meditation Society - Forest Refuge)Caroline Jones
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Lass dich an einen außergewöhnlichen Ort entführen: den Sternenmarkt, wo Wünsche wachsen und Träume lebendig werden. In dieser Traumreise begegnest du leuchtenden Geschenken für dein Herz, einem magischen Baum aus Licht und einer Ruhe, die dich tief berührt. Gönn dir eine Auszeit voller Fantasie, Frieden und innerer Stärke. Schließe die Augen, atme…
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“If we want to live our lives immersed in the mystery of awakened consciousness, we need to give up the idea that we could ever know this mystery with our mind. This means we have to give up trying to know it with the mind, trying to get a handle on it in any way. If we want that extraordinary dimension to become the source of our life, we must lea…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Eve Decker: Intention And songs in remembrance of Alan Senauke
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(Insight Meditation Community of Berkeley) Join Eve for an evening of exploring the Buddha’s teaching on Intention - a powerful and potentially transformative mental energy that precedes action. Live at the Berkeley Buddhist Monastery, 2304 McKinley Ave., Berkeley, and online (Zoom link below). We will also share some songs in remembrance of Alan S…
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Ich wünsche dir von Herzen wundervolle Weihnachten. Diese Meditation ist einfach zum Wohlfühlen für dich, falls du über die Weihnachtstage einmal eine kleine Auszeit brauchst. Bei dieser Meditation handelt es sich um eine Neuauflage. Sie ist neu geschnitten, hat andere Musik, hat viel mehr Pausen und ist aus meinen Anfängen. Ich finde sie so wertvo…
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May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorit…
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Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and give you a tool to lovingly place them on a shelf - so you can be free to be that better, calmer, more …
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Holding something cold is one of the most effective mindfulness exercises for emotional regulation.The Daily Meditation
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Dharma talk by Deb MielkeFile Size: 50827 kbFile Type: mp3Download File
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As we begin a new year, pediatrician, mindfulness teacher, and author Mark Bertin offers us a thoughtful practice to reconnect with our intentions. Mark’s meditation gently reminds us that intention-setting isn’t just a ritual for January—it’s a practice we can revisit anytime, as part of our everyday mindfulness. We’re also celebrating the revival…
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Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence Give yourself the gift of peace this holiday season. Cozy blanket and warm tea reco…
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In this episode of "The Mindful Heart", we delve into the profound wisdom of the Diamond Sutra, exploring its teaching on “non-annihilation in the Dharma” (於法不說斷滅相). The sutra guides us to approach the impermanence of life with an ungrasping mind, recognizing the truth of dependent arising without attachment or aversion. This teaching reminds us th…
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