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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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Schön, dass du da bist! Hast du schon mal meditiert? Eine Meditation ist deine besondere Me-Time, in der der Rest der Welt einmal Pause haben darf und in dem es nur um dich geht. • Die meiste Zeit des Tages richtet sich unsere Aufmerksamkeit nach außen, unsere Gedanken drehen sich um To Do‘s und unseren hektischen Alltag. Und genau darum ist es wichtig, dass du dir regelmäßig Zeit für dich nimmst, die Augen schließt und zur Ruhe kommst. • Ich möchte dich mit meinem Podcast während deiner Med ...
 
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Daily Meditation Podcast

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Daily Meditation Podcast

Mary Meckley

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Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
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Guided Sleep Meditations

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Guided Sleep Meditations

Tracks To Relax

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Get better quality sleep with Tracks To Relax Guided Sleep Meditations, most relaxing way to end your day. Create a positive bedtime routine and fall asleep fast with our soothing bedtime meditations. Choose from a variety of relaxing sessions to help you drift off and get the rest you deserve. Listen on Spotify or your favourite podcast player app without ads in CD quality audio with a premium subscription details at www.TracksToRelax.com #sleep #bedtime #sleeping #bedtimestory #meditation ...
 
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Stoic Meditations

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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://philosophyasawayoflife.blog/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen).
 
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Meditation Minis Podcast

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth

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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth

Michael "Curse" Kurth

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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Wenn du noch tiefer in deine innere Welt einsteigen möchtest, findest Du mein Spiegel Bestseller Buch „Stell dir vor, du wachst auf“ hier: https://www.rowohlt.de/paperback/michael-curse-kurth-stell-dir-vor-du-wachst-auf.html Alle Live-Coachings und Workshops findest d ...
 
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Meditation Anleitung

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Meditation Anleitung

Sukadev Bretz

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
 
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Hay House Meditations

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Hay House Meditations

Hay House

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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
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Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"

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Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"

Dr. Mareike Awe I Abnehmcoach, Ärztin & Bestseller Autorin. Expertin für

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Kalorienzählen, Verzicht und Diäten machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Ich zeige dir, wie du deinen Körper nicht mehr quälst und einschränkst, sondern durch intuitive Ernährung, Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht erreichen kannst. Außerdem zeige ich dir, wie du durch mentales Training, Meditation, NLP und Erfolgspsychologie die richtige innere Einstellung aufbaust, um deine ...
 
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Purely Being Guided Meditations

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Purely Being Guided Meditations

By Lucy

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Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 Become a paid subscriber and receive access to the full library of over 175 Purely Being meditations with NEW meditations released every Sunday! ➡ https://anchor.fm/purely-being/subscribe ✨ All Purely Being courses & offerings can be found @ https://www.purelybeing.com/
 
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Sleep Meditation for Women

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Sleep Meditation for Women

Women's Meditation Network

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Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
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Koala Mind - Meditation & Achtsamkeit

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
 
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation

Uplifting Pills

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Calm Pills are ad-free soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
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Breaking Beyond-Guided Meditation

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Breaking Beyond-Guided Meditation

Jill Pape Lemke

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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
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The Meditation Podcast

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The Meditation Podcast

Jesse Stern

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
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Mindlook - Geführte Meditationen

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Mindlook - Geführte Meditationen

Mindlook

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. Die Meditationen sollen dir helfen, dein Leben achtsamer und bewusster zu leben und es nachhaltig und positiv zu beeinflussen. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mi ...
 
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Meditation for Women

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Meditation for Women

Women's Meditation Network

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Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
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12 Minute Meditation

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12 Minute Meditation

Mindful.org

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
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Esther's Everyday Meditation

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Esther's Everyday Meditation

Esther M Palmer

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Weekly meditation practices offered with an "everyday" attitude. I share new episodes on Fridays: a meditation practice and an accompanying "how to" with some "what and why" context that's useful for first-time and regular listeners alike. Once a month I dig a little deeper into that context. Extended show notes at https://esthermpalmer.com/meditation. Grab the free Everyday Meditation Comfort Guide (with video how to!) or sign up for my newsletter at https://esthermpalmer.com/meditation Cre ...
 
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meditation podcast | پادكست مراقبه ي فارسي مدیتیشن پادکست

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meditation podcast | پادكست مراقبه ي فارسي مدیتیشن پادکست

meditation podcast

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در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
 
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Fiftyfaces Meditations

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Fiftyfaces Meditations

Fiftyfaces Meditations

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A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
 
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Let it be, le podcast de méditation

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Let it be, le podcast de méditation

Let it Be Méditation

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Bienvenu sur Let it be, le podcast de méditation Dans ce podcast aux multiples facettes, on va méditer, réfléchir, ressentir, retrouver la sagesse de son monde intérieur. Je suis Marie Eve Lécine et c’est moi votre guide bienveillante. J’ai un côté sérieux et intellectuel, aux multiples années études, et un côté mystique et créatif. Je vous offre ici la totalité de qui je suis. Je suis aussi la fondatrice de l’école de formation en médiation et leadership qui s’appelle Let it be Méditation e ...
 
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Guided Meditations

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Guided Meditations

The Yoga Bunny

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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
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Meditation on SermonAudio

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The Flawless Word 36:00

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A new MP3 sermon from Mount Moriah Baptist Church is now available on SermonAudio with the following details: Title: The Flawless Word Speaker: Hank Bates Broadcaster: Mount Moriah Baptist Church Event: Sunday Service Date: 11/28/2021 Bible: Psalm 19 Length: 36 min.Hank Bates
 
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Meditation on SermonAudio

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Called "The Lord's Supper" 12:00

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A new MP3 sermon from Ebenezer Free Presbyterian Church is now available on SermonAudio with the following details: Title: Called "The Lord's Supper" Subtitle: Communion Meditation Speaker: Rev. Gregory McCammon Broadcaster: Ebenezer Free Presbyterian Church Event: Devotional Date: 11/30/2021 Bible: 1 Corinthians 11:20 Length: 12 min.…
 
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Meditation for Women

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Meditation for Overthinking 🧘🏾‍♀️ 14:41

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When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.co…
 
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Bible Meditation Podcast

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1528: Luke 3:10-14 Lectio Divina Meditation 10:08

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Today we will meditate on part of the Gospel Lesson selected for this Sunday, Luke 3:10-14. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
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Sleep Meditation for Women

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Meditation: Affirmations for Deep Sleep 😴 23:04

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Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get …
 
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Daily Meditation Podcast

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Breathing to Calm Your Heart, Day 3 Lean Into Life's Challenges 9:30

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"How you breathe affects your heart... " ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints…
 
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Get Sleepy: Sleep meditation and stories

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The Great Library of Alexandria 41:05

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Welcome back, sleepyheads. Tonight, we’ll be walking the halls of perhaps the greatest library of the ancient world. And we might even run into one of the most famous scholars of the age while we’re there. 😴 Sound design: ocean waves, sea breeze, distant gulls 🌊💨 Narrator: Thomas Jones 🇬🇧 Support our Sponsors - Beam. For a limited time, Beam's Drea…
 
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Pratiquer la Méditation

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Méditation love life 18:33

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Une méditation enregistrée en direct sur le thème d’apprécier la vie ! Durée de la séance : 14 minutes Voir cette méditation sur YouTube. Méditation apprécier sa vie Podcast The post Méditation love life first appeared on Pratiquer la Méditation.Moutassem
 
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

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Meditation // Stärke dein Vertrauen 15:00

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Vertrauen tut gut. Es lässt uns entspannter, gelassener und glücklicher durch unser Leben gehen. Ständiges Misstrauen, ob in dich selbst oder Andere, führt zu unnötiger Schwere und Sorgen. Darum habe ich diese Meditation heute für dich, in der wir das Vertrauen in uns stärken werden: Vertrauen in Dich, in andere und in das Leben im Allgemeinen. Ich…
 
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Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"

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295: Nie wieder Heißhunger - Mentalübung "Heißhunger Killer" 6:58

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Ständig Heißhunger auf Schokolade, Gummibärchen oder Chips? Hast du immer wieder sehr starke Gelüste auf ein bestimmtes Lebensmittel? Um den Heißhunger auf das Lebensmittel, dass du tonnenweise essen könnest aufzulösen, gebe ich dir heute eine Übung an die Hand, mit der du es schaffst, dich schnell und einfach von diesen Gelüsten zu befreien. Du er…
 
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Wake Me Up: Morning meditation and motivation

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Morning Motivation - You Are More Resilient Than You Think 11:39

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Be inspired this morning by remembering how strong and resilient you are. Support WMU Sponsors: BetterHelp. Take control of your mental health today by signing up with BetterHelp. Get 10% off your first month by going to www.BetterHelp.com/wakemeup. About Wake Me Up: Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste you…
 
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Meditation Minis Podcast

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Cleaning Out The Junk 10:07

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Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too! Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives. This episode is brought…
 
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Meditation Podcast

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#59 Mindfulness of Emotions - Lodro Rinzler 11:25

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About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: …
 
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Mindlook - Geführte Meditationen

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Meditation Finde dich selbst | Erkenne deine Werte durch Selbstfindung | Geführte Meditation 13:24

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Die geführte Meditation hilft dir dabei dich selbst zu finden. Unsere eigenen werte sind wie ein innerer Kompass, der uns die Richtung in unserem Leben vorgibt. Finde dich selbst, indem du dir die Frage "Wer bin ich?" stellst. Durch die Meditation erkennst du, was dir wichtig ist und wer du bist. Selbstfindung ist ein wichtiger Prozess in der Persö…
 
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True meditation podcasts

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Interview – Transforming people’s lives.

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How meditation can lead to a sincerity which can transform people’s lives – it even produces a cool soothing breeze on top of the head. Mahatma Gandhi recognised Shri Mataji’s spiritual gift and invited her to live in his household. (From BBC TV Britain early 1980’s. Duration: 4 mins:31 secs)Sahaja Yoga Meditation
 
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Meditation Anleitung

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Manipura Chakra Vulkan-Meditation 4:46

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Bekomme Zugang zu deiner inneren Kraft. Aktiviere das Manipura Chakra. Sukadev und Saradevi leiten dich an zu einer Vulkan-Visualisierung. Diese Chakra-Meditation stammt aus dem Kundalini Yoga. Der Beitrag Manipura Chakra Vulkan-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.…
 
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meditation podcast | پادكست مراقبه ي فارسي مدیتیشن پادکست

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مدیتیشن خلق تصویر اهداف 3:15

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مدیتیشن پادکست، داروی تقویت حافظه و تمرکز حواس! افزایش تمرکز، همواره یکی از دغدغه­‌های افرادی است که وقت زیادی را در زندگی صرف مطالعه و کارهای فکری سنگین می‌نمایند. بی­‌شک یافتن یک داروی تقویت حافظه و تمرکز حواس می‌­تواند کمک بسیار بزرگی به زندگی علمی و حرفه‌ای چنین افرادی نماید. محققان روش­‌های مختلفی را در این زمینه ارائه کرده­‌اند که هر یک می­‌ت…
 
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Mindfulness Meditation Podcast

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Mindfulness Meditation with Rebecca Li 11/22/2021 37:45

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Theme: Transforming afflictive emotions Artwork: Vajrayogini; Tibet; 18th century; Brass and gilt copper alloy; Rubin Museum of Art;[http://therubin.org/330]Teacher: Rebecca LiThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of ar…
 
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Meditation Questions

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Why is meditation making me more irritated and angry? 11:47

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Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone else and get super-annoyed with situation. In this episode we look at why this happens and what we can do to avoid it.…
 
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Esther's Everyday Meditation

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Hum Sa Kriya Meditation 20:06

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Hum Sa for Attention - Recast of Episode 182 of Everyday Meditation, a follow up to last week's discussion! As always, I encourage you to make yourself at home in this practice: substitute, modify, do as you need to feel safe and present, including taking breaks! Integration suggestion After listening to the episode, perhaps check in: did you notic…
 
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Let it be, le podcast de méditation

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Contrer sa colère, efficacement, la technique contrintuitive qui fonctionne ! 18:45

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La colère et le ressentiment sont des émotions légitimes mais qui crée énormément de souffrance, en soi et autour de soi quand on en devient le pantin. Ils sont les socles des malentendus et de la méchanceté. Avoir des stratégies pour ne plus en être esclave serait donc une panacée… Jusqu’à présent, tout ce que j’avais essayé pour contrer mon resse…
 
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12 Minute Meditation

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12 Minute Meditation: A Practice to Lead with Gratitude with Shalini Bahl-Milne 15:51

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15:51
 
One of the most important (free!) tools for strengthening our communities is gratitude. On this week’s episode of 12 Minute Meditation, Shalini Bahl-Milne shares a guided practice to help you notice, appreciate, and shift your mindset toward ways of being in community with others that benefit us all, while respecting our differences. Shalini Bahl-M…
 
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth

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Was soll dein Vermächtnis sein? 13:40

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213 - Was soll dein Vermächtnis sein? - Meditation, Coaching & Life Beantworte dir die 2 Fragen, die Curse in dieser Folge stellt. Sie bringen dich deinen Werten und wahren Zielen näher. Hier geht es um das, was wirklich dir im Leben wirklich wichtig ist. Finde es heraus! Viel Freude mit dieser neuen Folge! Das neue Buch von Michael CURSE Kurth "19…
 
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Guided Sleep Meditations

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Tis The Season - A Christmas Guided Sleep Meditation 45:43

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Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime Get the exact information you need to improve your sleep with www.Sle…
 
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Sahaja Yoga Meditation Podcasts

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Chakra #1: The Mooladhara – Innocence & Wisdom. 57:10

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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.meditationpodcasts.com
 
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Military Meditation Coach Podcast

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Ep 52 10 Minutes of Meditation 10:47

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This is the 10th of 10 brief meditations, progressing from one to 10 minutes through a 10-day period. Hosted by Navy Lt. Cmdr. Ada Dee.The information in this podcast is for educational purposes and does not replace treatment. Patients should consult with a physician before making any changes to care.The views expressed in this presentation are tho…
 
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Hay House Meditations

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Louise Hay | Deep Relaxation | Guided Meditation 21:29

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Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/androidHay House
 
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Koala Mind - Meditation & Achtsamkeit

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Meditation: Das Vertrauen in dich stärken 13:35

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Diese Meditation zeigt dir liebevoll, dass du bedingungslos in dich vertrauen darfst. Sie hilft dir zu erkennen, dass du in deinem Innersten unendlich wertvoll und einzigartig bist - genauso, wie du bist. Wir beginnen mit einer Entspannung, die dich sanft zu deiner inneren Weisheit führt. Wenn du in Verbindung mit deiner inneren Kraft und deinem He…
 
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Breaking Beyond-Guided Meditation

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Wisdom of the Water 22:04

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This meditation includes water sounds and has us taking the plunge into the deep blue. Purpose and intention is to evaluate our emotional state and create a calm sanctuary under the surface. Healing messages from a great whale are also found during your exploration. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/messageSupport this …
 
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation

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Moon Shadows

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📻 Calm Pills Ambient Radio: calmradio.upliftingpills.com 📷 Instagram: instagram.com/upliftingpills “In the shadow of a moonlight gaze a cold and misty type of haze washes over me as if my soul has left and made me half, not whole as night envelops everything around the darkness heaps its magic on the ground as features change and dampness marks its…
 
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Purely Being Guided Meditations

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5-Minute Somatic Meditation | Be in Your Body 5:54

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A short & sweet meditation using the body as a portal to the present moment where peace eternally abides. 🌟 If you haven't already - click here to take my NEW masterclass and begin clearing distractions and energy drains from your life. 💌 Join my email list 🌈 My flagship course Manifest You is open for enrolment! Click here to learn more 🤗 Enjoying…
 
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