Was LOST a good TV show? It’s a question that’s been asked hundreds, if not billions of times. But it’s never been answered… until now. Join Ema and Nolan each week as they look at the good (Vincent), the bad (most Charlie episodes), and the ugly (polar bear CGI) of this classic water cooler show. Get LOST!!
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Best Investing Podcasts. Episodes from the likes of We Study Billionaires, MAD Money by Jim Cramer, Exchanges at Goldman Sachs, BiggerPockets, Motley Fool Money & Wall Street Journal.
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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PepTalk Best Business Insights | A compilation of the best business podcasts
PepTalk Motivation | Business
Are you a business person, entrepreneur, creative, marketing expert, media guru, social media nerd, or just interested in daily business bits?? No matter what, this is the right podcast for you. Tune in on weekdays for quality business insights from noteworthy professionals around the business world.
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Listen to the stories, rants, arguments and listener suggested topics of two people who are either best friends or mortal enemies. That is for the audience to decided. Join us on this wild ride as we talk about any and everything.
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Send me a text Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of yourself. Support the showChristina Rondeau
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Jack is on island time and that’s what’s up
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Send me a text In this Micro Check-In: Celebrate the Small Wins, Christina Rondeau reminds you that progress is built one step at a time. Every choice, every effort, and every small victory matters. This short session will help you pause, recognize your progress, and feel proud of how far you’ve come. Because when you celebrate the little things, y…
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LaFleur
1:03:31
1:03:31
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1:03:31Now THIS is television baby
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Send me a text In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it’s stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space for peace, clarity, and renewal. A gentle reminder that letting go is not losing—it’s creating room f…
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Send me a text In this Micro Check-In: Daily Intention, Christina Rondeau guides you to set a simple, powerful intention for your day. Unlike goals, intentions focus on how you want to feel and show up. With just a few mindful moments, you’ll learn how to anchor yourself in patience, courage, kindness, or focus—whatever you need most. A quick pract…
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Send me a text In this Micro Check-In: Create a New Habit, Christina Rondeau shares how small, consistent steps can build powerful habits that transform your life. Learn how to start simple, stay consistent, and create lasting change one micro moment at a time. This quick reset will inspire you to take action today and stick with it tomorrow. #Micr…
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100 episodes!!! Thanks for sticking with us folks
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Send me a text Take a few minutes to pause with this Micro Check-In: Breath & Reset. Christina Rondeau guides you through a calming practice to release stress, recenter your thoughts, and recharge your energy. A quick reset you can use anytime you need to slow down, breathe deeply, and return to balance. #BreathAndReset #MicroCheckIn #Mindfulness #…
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Send me a text In this Micro Check-In, Christina Rondeau explores the importance of setting healthy boundaries. Learn how saying “no” can actually create more space for joy, peace, and personal growth. In just a few minutes, you’ll feel empowered to protect your energy and honor your needs. #Boundaries #MicroCheckIn #SelfCare #PositiveMindset #Life…
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Send me a text In this quick Micro Check-In, Christina Rondeau shares the power of building gratitude into your daily routine. Discover how a simple micro habit—taking just a few moments to notice and appreciate the good in your life—can shift your mindset, boost positivity, and create lasting change. A short, uplifting reset you can return to anyt…
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Send me a text In this short and uplifting episode, Christina Rondeau guides you through a simple self-compassion check-in. Take a few minutes to pause, breathe, and reconnect with yourself. Learn how small acts of kindness toward your own mind and body can create lasting positive change. Perfect for a quick reset in your day, this episode will lea…
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For Ema and Nolan so loved the tv show Lost, etcEma & Nolan
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aka The Frenchman’s LamentEma & Nolan
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Le Petit PrinceEma & Nolan
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Please note that the 4 hour argument between Ema and Nolan over Betty vs Veronica has been edited out of this episodeEma & Nolan
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Boar tartare. Also Nolan recorded this episode from a motorcycle rallyEma & Nolan
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A dad shaped laser pointerEma & Nolan
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We talk about the whole of season 4! We will be taking a short hiatus but should be back with new episodes in June! Thanks for listening everyone!Ema & Nolan
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Jeremy Bentham? I barely know ’emEma & Nolan
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Should have done a Wicked quote for one of these episodes. Oh well, hindsight is 20/20 etcEma & Nolan
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There’s No Place Like Home Part 1
1:01:31
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1:01:31RIP to David Lynch, you will be missedEma & Nolan
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I’ve got a fever… and the only prescription is more… LOST?!Ema & Nolan
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Something Nice Back Home
1:06:57
1:06:57
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1:06:57Back To The Future Love TriangleEma & Nolan
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Is Scooby Doo the show we’ve referenced most on this podcast besides Lost? It’s certainly in the running at leastEma & Nolan
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Dear Kevin Johnson, what to say to you?? Sorry for the sporadic uploads folks, we’ve had some technical issues which should be solved now!Ema & Nolan
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Ji Yeon
1:08:50
1:08:50
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1:08:50RIP Phil HartmanEma & Nolan
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Send me a text Quick tip to keep you motivated and remind you that everything will be Ok! Support the showChristina Rondeau
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The Other Woman
1:05:03
1:05:03
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1:05:03Harper? I barely know ‘erEma & Nolan
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The Constant
1:10:43
1:10:43
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1:10:43We do an amazing episode of podcast about an ok episode of TVEma & Nolan
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Eggtown
1:09:51
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1:09:51Forget it, JakeEma & Nolan
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The Economist
1:06:10
1:06:10
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1:06:10Approximately 7% of this episode is spent talking about how hot Naveen Andrews isEma & Nolan
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Confirmed Dead
1:08:02
1:08:02
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1:08:02Some slight mic issues in this one near the end of the episode, sorry about that!Ema & Nolan
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Nolan and Ema talk about the season 4 premiere. You just KNOW it’s gonna be a good timeEma & Nolan
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Lost Mobisodes
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1:07:59PODS NOT DEADEma & Nolan
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Season 3 Recap Wrap Up
1:05:55
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1:05:55Nolan and Ema break it down and wrap it up, season 3 styleEma & Nolan
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Curiouser and curiouser!! (Apologies for the late upload on this one folks, it’s worth it though!)Ema & Nolan
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I just know Greta runs a McDonald’s like it’s the navyEma & Nolan
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Greatest Hits
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1:00:19Ok Charlie and Claire have kissed a few times before this but in our defense, we tried very hard to forget thatEma & Nolan
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The Man Behind The Curtain
1:11:59
1:11:59
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1:11:59We loved this episode because, because, because, because, because… because of the wonderful things it does! Nolan makes another Michigan J Frog joke in this. That’s podcasting for yaEma & Nolan
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It’s a bit hot for heaven, don’t you think?Ema & Nolan
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Eh, what’s up D.O.C.? This week Lost dares to ask the question: how much money would you be willing to give to never hear from your mother-in-law again?Ema & Nolan
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The song we were trying to think of was ‘Push’ by Matchbox TwentyEma & Nolan
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One Of Us
1:00:00
1:00:00
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1:00:00Check yes JulietEma & Nolan
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Send me a text A good reminder that You can not change anyone but YOU! Stop trying to change others, the only thing you can change is you! You can change the way you react, the way you eat, the way you exercise the way you take care of YOURSELF! That's it! You have the power to create the life you want! Find out what you need to do to continue on t…
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No ChildEma & Nolan
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Send me a text Are you tired? Do you feel so irritated that you don't even have a fuse? If you find yourself reactive and pushed to the limit then listen to this podcast! Get some tools to help yourself and know that YOU are NOT ALONE! Recharge - Put yourself first and break the cycle! www.ChristinaRondeau.com Support the show…
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Exposé
1:01:09
1:01:09
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1:01:09ARTZ’S NOT DEADEma & Nolan
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Damn girl are you from Tallahassee? Because you’re the only tallah I seeEma & Nolan
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Par Avion
1:03:33
1:03:33
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1:03:33MALL GOTHSEma & Nolan
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