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With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstri ...
 
A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over a million followers worldwide DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life! FREE Resources linked in each episode! Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introverted ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time ...
 
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show series
 
In today's episode... There are days in the supermarket where they give "FREE TASTE" to some of the food they are selling. Some people might get one or maybe two, but people with Social Anxiety are frightened to try to even be near people. And in this episode, hear Lina as she shares her win in one of the supermarket experiences she had. PS: Lina i…
 
Parent and children discussing mental health together. And excellent Instagram live with Dr. Becky Kennedy talking about parents and children discussing mental health. Thank you, Dr. Becky! --- Visit Dr. Becky Kennedy on Instagram at https://www.instagram.com/drbeckyatgoodinside/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Vi…
 
While we're trying to manage certain emotions, it's helpful to remember that emotions actually serve us! Marsha Linehan, creator of DBT Therapy, lists things emotions do for us. Disclaimer Anxiety Help With Wes is not meant to take place of a therapist or doctor. I am not a licensed professional counselor. And while I am a school counselor, content…
 
It’s hard to find an anxious child who doesn’t have BIG emotions at times. It is par for the course for our kids with anxiety and OCD. So how are we supposed to handle them? What approaches will help our kids learn how to work through those big feelings? I always love bringing you experts in the field! For this week’s AT Parenting Survival Podcast …
 
Summary: In this episode I discuss the variety of ways covid has been confusing and anxiety inducing and what you can do about it. Links: Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://ti…
 
Lizzie Edwards of Lizzie and The Makers is my guest. And we were having a really fun talk when we were interrupted by an uninvited guest. We were talking about music literally being in her DNA, how she had created and booked a blues festival, featuring her band, when everyone but Lizzie decided to quit two weeks before the show. That led to meeting…
 
Inner Voice Business Coach Nicole Perkins shares her story with healing and succeeding using her inner voice. Instagram @nicole_perkins_ Connect: https://www.metaphysicalme.com/links/ Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make…
 
Hello and welcome to Martin Hewlett's Calming Anxiety. A simple yet right to the point affirmation - My life is in my control . Be the change you want. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123 Suicidal Thoughts - My companion YouTube channel where I talk about more tricki…
 
A new MP3 sermon from Bible Believers Fellowship is now available on SermonAudio with the following details: Title: 213 Seek Ye The Kingdom of God (Luke 12:22-31) 2 of 2 Speaker: Gregory A. Miller Broadcaster: Bible Believers Fellowship Event: Radio Broadcast Date: 8/1/2021 Bible: Luke 12:22-31; John 3:1-7 Length: 25 min.…
 
Remembering the life of Bob Moses, and his mission to build a more equitable America from the bottom up. From teaching in New York City to registering Black voters in the 1960’s Mississippi, Moses was a measured man who believed leadership was about listening, not talking. Rutgers University Professor of African American Studies Charles M. Payne jo…
 
First and foremost, I’m not a doctor or psychologist. I’m not interested or equipped to diagnose anybody with any kind of medical disorder, especially through the internet. I would be cautious about fully trusting what you read or hear on the internet about your own sense of self without any degree of personalization or individualized solutions. **…
 
Everyone talks about being consistent as the key to creating success. In today's episode you will learn how to be consistent, today. I'll be sharing with you my own unique take on consistency and how it relates to success and the perfectionist trap we too easily fall into. This episode is a must listen for everyone - share it with someone you love.…
 
These simple techniques are also very powerful to stop the momentum of stress and anxiety in the moment you need it. With continued use your mental health will improve dramatically.Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgFLearn more about the #1 Health Anxiety Recovery Program …
 
Andrew talks about the anxiety of having a cashier get your order wrong and how he handled it (poorly). Steven talks about the anxiety of being late and a weird comedy show moment. They both talk about how they did their first post-pandemic show together and how much of a success it was - with bonus audio at the end! They also get into listener top…
 
Johann Hari is a really interesting if somewhat controversial character. He is a prolific journalist, an NYTimes bestselling author and his Ted Talks on the reasons why we might be anxious/depressed has been viewed a staggering number of times. He too also struggled significantly with anxiety and depression. He has some really hard-to-argue-with in…
 
In today's episode, Gina shares a range of suggestions for keeping your body healthy and immune system strong, including anxiety reduction tips. Points of emphasis include what to include and exclude in your diet, getting enough exercise and sleep and practicing mindfulness and meditation. Keep your body healthy and your anxiety low all in one simp…
 
#551: In this week's episode, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered. If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calmin…
 
We LOVE our wonderful sponsor, LifeGuides, a peer-to-peer community that helps you navigate through your day-to-day stressors by providing a place of empathy, listening, wisdom, and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. We have a special offer for you from LifeGuides. It's this…
 
“Work out your salvation with fear and trembling.” What did the Apostle Paul mean in this statement? What kind of “work” was he talking about, and why is it done “with fear?” Click to learn more in Week 4 of our study on the Book of Philippians.Dr. Toby B. Holt
 
Sometimes we take our inspiration and encouragement from outside the anxiety disorder realm. Sometimes we find someone that had been knocked down HARD, yet found a way to stand back up and get back into the game of life on good terms. Sometimes that person does it in creative and inspiring ways. Then we can use that story and apply it in our own re…
 
On this episode, I am joined with the magnificent life coach and wisdom teacher Emerald Wilkins. She is host and content creator of the YouTube channel, The Diamond Net, and her mission is to help heal and improve the lives of those going through life challenges. We talk about: the shadow, the ego, trauma, and how to heal all on todays episode. The…
 
I had the privilege of interviewing Shelly Rainey, a mom, motivational speaker and author. Shelly shares with us her journey through anxiety, grief and loss and how she relied on her faith. Going through a deep, dark depression and how God carried her through. Learning to deal with her situation differently. Seeking professional help for her anxiet…
 
We haven't had a good talk about TIME for a while, so let's do it. Specifically, I want to talk about the idea that "we all have 24 hours in a day..." ...and what total B.S. that is. Most of us think some form of this thought. If you've heard, "Beyonce has the same 24 hours in a day" or thought, "I should be able to get more done, look at what Opra…
 
Are negative thoughts destroying your life? Are you ready to learn CBT techniques to stop negative thinking? In today’s show, therapist Frank Sasso, discusses approaches for transforming critical thoughts into a more positive mindset. Cognitive Behavioral Therapy is a proven treatment for anxiety, depression as well as many other mental health diso…
 
In this episode, Chris and Allison take a trip down memory lane, though probably not in the classic sense of the phrase. This episode remains consistently in the top ten downloaded episodes for I'm Anxious About, and Allison and Chris would like to think it's for good reason. It came out at a time when the podcast was really taking off, and your co…
 
The episode begins with lots of updates from Taylor and Alison. Taylor updates everyone on her recent trip and all the anxiety she encountered but also shares the motto that helped get her through. Alison updates everyone on her dad and the anxiety she has been having being a caregiver. The two then get into the topic of Online Dating. They deep di…
 
This week on GWA we are rereleasing episode 34, Feeling your Feelings with Megan Stewart. We talk about feeling our feelings, only if was that easy…right? But when we actually learn to sit with our feelings the result can be such a beautiful release of emotions. We also discuss her diagnoses of depression and anxiety from adolescence to adulthood a…
 
Hello you beautiful human- how have you been? Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you have told me you’ve enjoyed. I want to hear from you, what topics do you want to hear from me? I invite you get caught up on the rest of season one if yo…
 
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