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With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Alison Seponara, MS, LPC (licensed psychotherapist) and Taylor Marae MS, RDN (registered licensed dietitian) are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Support thi ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor and finally to thriving and teaching. Support this podcast: https://anchor.fm/joeryan/support
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstri ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
A podcast dedicated to reducing your American History Anxiety. 2020/21 has been a rough year, and the last thing you need to stress about is how much US history you can remember. I taught AP US history for many years, let me tell you stuff I know, stuff you need to know, and take the anxiety down a notch. Even if you're not an US history student, I'll present you with a calm and solid foundation of US history without hyperbole.
 
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Listen to learn more about 5 ways to begin to control your relationship with your phone and actually use it to impact your life for the better. Read the rest of the show notes:https://markmetry.substack.com/p/how-to-turn-your-phone-into-a-mental ~~~Helpful Links~~~ - Workshop: https://www.growcasts.co/workshop - Youtube: https://bit.ly/3gDQXUi - Re…
 
We failed her long before the cops killed her. We’re failing thousands more children like her now. In this bonus episode, we meet one of those girls. Girls often land in detention because they have experienced some form of trauma: abusive families, bad experiences in the foster care system, and especially sexual abuse. Desiree is a young woman who …
 
In today's episode... People whose having therapy sessions, coaching sessions, or healing sessions often feel doubtful whether or not they are going to express or share everything during their sessions. Why? It's not just because you have cold feet during your sessions... It's not just because it was your first time doing the sessions (assuming it …
 
A new MP3 sermon from Danieltown Baptist Church is now available on SermonAudio with the following details: Title: The Antidote for Anxiety Speaker: Creighton L. Lovelace Broadcaster: Danieltown Baptist Church Event: Prayer Meeting Date: 5/12/2021 Bible: Philippians 4:6-7 Length: min.Creighton L. Lovelace
 
In today's episode, Gina returns to the topic of distress tolerance and the importance of being able to sit with and endure anxious feelings. The concept of trying too hard to feel good is covered as are a few steps for being with distress. Start making yourself stronger and become more tolerant of discomfort today! Episode supported by Ned If you …
 
Alison and Taylor begin the episode by updating you guys on how they have been. They then jump into this weeks topic: SUNDAY SCARIES. Alison shares what she thinks of when she hears the words "sunday scaries" and Taylor shares what she always thought sunday scaries meant. The duo then both share how they deal with and prevent sunday scaries and pro…
 
On this Q&A episode, I answer your questions! The ones I answer are: Can you tell me what to do when I feel hyper vigilant about checking body symptoms? Do you have to continue to implement anxiety recovery habits after your anxiety gets better? And, do you suffer from anxiety anymore? Listen in on a very meaningful episode.…
 
For many anxiety sufferers, an obsessive and consuming fear of death and existential issues becomes a real problem. Let's talk about it in this episode of the podcast. The most important thing to remember is that ALL humans struggle with thoughts and fears about death and existence from time to time. This is NORMAL! Your relationship with those tho…
 
Today's special is my good friend, Brittany Dyer, a Licensed Professional Counselor. Brittany shares her knowledge and expertise in play therapy. How does anxiety present in school-aged children? How does childhood anxiety present differently from adult anxiety? Behaviors that may indicate a child has anxiety Anxious parents with anxious children. …
 
One of the most common things I hear from clients, friends, and family is: I'M DOING EVERYTHING! And when we dig into it together, I hear people say everything from "my partner isn't helping," to, "I don't think my family cares about me," to, "my co-workers are doing it wrong." I know. I've done that dance. And if feels terrible. This week on The T…
 
Beth Jeans Houghton, AKA Du Blonde, joins the show. We talk about the value of free shoes, week long constipation, and bootlegging your own records. Her mom has a bath while we also discuss making videos for Ezra Furman and the Red Hot Chili Peppers, creating video games, and the 2000 year old computer. We swap childhood phone numbers and in betwee…
 
Want additional content including a secret blog? Check out my Patreon at www.patreon.com/anguseyetea! Hey, Heifer! I recently cut caffeine out of my life so I could manage my anxiety and I realized it can be a little daunting to embark on such a journey. What drinks secretly have caffeine? What can I use as replacements? Do I gain superpowers now o…
 
Episode 42 delves into the subject of dealing with numerous levels of emotions and how it affects your fears, anger, resentments, and how you manage those internal ques that will arise. Learn how internal emotional reactions can lead to a downward spiral that includes further depression. See how controlling emotions is crucial and not letting peopl…
 
Kids with anxiety or OCD aren’t just fearful, often they are angry. Anxiety and OCD can cause kids to rage, meltdown and talk back. It can make them dig their heels in and be oppositional. But when parents react to those behaviors in “typical” ways, they often hit a brick wall. Why? Because often anxiety and OCD is the undercurrent driving those em…
 
Global speaker and comedian Joze Piranian how he found purpose in his story. https://www.jozepiranian.com/ IG: @yeswayjoze Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the…
 
While healing from anxiety plenty of unexpected occurrences will begin to happen. The better we get at recognizing these occurrences and placing a positive meaning over them the more swift our anxiety recovery and improved mental health will be.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Recovery…
 
Greg Holder is author of Never Settle, The Genius of One, co-creator of Advent Conspiracy and a contributing writer for The Voice Bible. He serves as lead pastor at The Crossing, reaching nearly 10,000 people in person and online, calling people from an unlikely mix of spiritual backgrounds to consider what it means to follow Jesus in today’s world…
 
This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave you with tangible tactics for unlearning and choosing differently! Jenna’s Instagram Podcast instagram Self-Care for Creatives Video Collab with Hanna…
 
For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved - how it all happens in the body - as well as Amy's …
 
The boys are back in the studio to get into some huge anxiety topics including Steven being a victim of a hit and run AND a suckerpunch attack in the same week. Andrew talks about everything that made him nervous during his trip to Aruba including an all inclusive resort "deal" that turn into bait and switch! This was action packed so unfortunately…
 
Judson Brewer M.D., Ph.D. joins me on the Calmer You podcast this week, touching on his new book Unwinding Anxiety. Dr. Brewer is an American psychiatrist, neuroscientist and New York Times best-selling author. He studies the neural mechanisms of mindfulness using standard and real-time fMRI, and has translated research findings into programs to tr…
 
This episode of the health anxiety podcast show discusses the need to give our deeper parts, our subconscious mind permission to heal health anxiety for good. An in depth look into an essential step to healing your Hypochondria.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Recovery Program Online T…
 
Welcome to Your Anxiety Toolkit. I’m your host, Kimberley Quinlan. This podcast is fueled by three main goals. The first goal is to provide you with some extra tools to help you manage your anxiety. Second goal, to inspire you. Anxiety doesn’t get to decide how you live your life. And number three, and I leave the best for last, is to provide you w…
 
PART TWO! There is no such thing as a life free of stress! But not all stress has to be bad. A wedding, a birth, a promotion, a move or any number of exciting things can cause stress. But can your body tell the difference between good and bad stress? In today's episode Erica and Dr. Barr discuss how good stress is in fact good, yet it can also be s…
 
This week I am Joined by John Kenny, The Relationship Guy: https://www.johnkennycoaching.com/ In this info packed episode we talk about how your core values are affecting your relationships. Not only in your relationships with other people but more crucially, your relationship with yourself. We also talk about patterns that often show up in relatio…
 
-The Lord is my shepherd- I shall not want. He makes me to lie down in green pastures- He leads me beside the still waters. He restores my soul- He leads me in the paths of righteousness for His name’s sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil- for You are with me.- Psalm 23…
 
#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapis…
 
They say it is Mental Health Awareness Month 2021. It is also National Barbeque Month, and so many more affinity items and groups. It is the things that we pay attention to that can define us. Or not. There is a New York Times article about research being conducted about talk therapy and MDMA for sever PTSD cases. Much more testing need to occur bu…
 
In this episode (which, in truth, was long overdue), Allison and Chris explore why looking stupid is actually a central tenant of their anxiety, and also anxiety in general. They break down what it is about "looking stupid" that's actually so hard to stomach, and whether or not most of that is actually to do with their own perspective. It's an epis…
 
In episode five Patrick Jones (@Patrick_E_Jones) talks with comedian/sales executive/dad Tom Costello about his anxiety surrounding becoming a parent. Psychologist and Assistant Professor from Harvard University, Dr. David Rosmarin joins to talk about ways in which parents can work through their anxiety. https://twitter.com/GivesanxietyPod https://…
 
On this episode of GWA, Heike chats with.....drumroll please, herself! That's right another solo episode comin' at ya. Heike is sharing the butterflies that she has been feeling the last month and how she’s working to process those feelings with a new sense of awareness and new boundaries. This episode is short & sweet but has some important lesson…
 
https://www.thecut.com/2018/10/growing-up-in-a-family-like-mine-made-me-fear-conflict.html https://www.smartbrief.com/original/2018/08/overcome-barriers-difficult-conversations https://www.youtube.com/watch?v=NudlvmFD234 About Me I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many students loo…
 
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