385: Biohacking Aging: Collagen, NAD+, and the Power of GLP-1s with Dr. Shara Posner

ON AIR WITH ELLA | women's wellness, mindset, motivation

Вміст надано Ella Lucas-Averett. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ella Lucas-Averett або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

16d ago 34:49

MP3•Головна епізоду

"The more inflamed you are, the faster you age."

In this episode:

The perimenopause, inflammation and aging connection
Digestive enzymes to combat inflammation!
Collagen and coffee - don't do it!
Arnica for injury and inflammation
What is NAD+ and why is it important?
Semaglutides / GLP-1s and weight loss
GLP-1s for managing menopause symptoms

🌟 Guest: @DrSharaPosner

📝 Show notes: www.onairella.com/post/385-biohacking-aging

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:

☎️ Leave a voice message: +1 (202) 681-0388

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