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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off! https://weightlossmindset.co
 
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A Heavy Weight

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A Heavy Weight

A Heavy Weight

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Щомісяця
 
A podcast re-investigating the disappearance of Joseph Smedley. For more information and to see our source materials visit: www.aheavyweight.com A Heavy Weight is intended for mature audiences. It discusses topics that may be triggering for some listeners including drug use and suicide. Support this podcast: https://anchor.fm/aheavyweight/support
 
Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
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Weightlifting House

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Weightlifting House

Weightlifting House

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Щомісяця+
 
Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women lose weight and create a life they love. Let's do this.
 
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The Other Side of Weight Loss

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The Other Side of Weight Loss

Karen Martel: Certified Women's Weight Loss & Hormone Specialist

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The Other Side of Weight Loss host and women's weight loss and hormone expert Karen Martel is here to deliver women the truth about what it really takes to lose weight and age gracefully. If you're looking for a life-changing weight loss podcast, look no further. Voted top 20 weight loss podcasts of 2021, with over 1 million downloads and hundreds of episodes packed with useable information that is sure to inspire! Each week, this podcast brings you specific tools and resources to help you b ...
 
On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
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Trail Weight

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Trail Weight

Andrew Steven / The Podglomerate

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Щомісяця
 
A podcast about hiking outdoors and the lessons learned along the way… Travel with Andrew Steven as he journeys outdoors and explores the soul, investigating, questioning, and examining the nuance and complexity of figuring out how to navigate our way through the outdoors.
 
Sick and tired of trying to lose weight with the latest diet trend? You’re in the right place, Sister. This podcast will answer 2 questions for you: > How do I lose weight without a diet? > What’s God got to do with weight loss?Join Christian Weight-Loss Coach, Crystal Thompson every week for empowering, God-centred, intelligent strategies that’ll get you thinking outside of the diet box so that you lose weight permanently. Hit subscribe so that you never miss a beat on your journey to losin ...
 
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The Weight-Inclusive Podcast

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The Weight-Inclusive Podcast

Weight Inclusive Nutrition and Dietetics

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Щомісяця+
 
Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you wil ...
 
Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
 
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Weight Loss for Life

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Weight Loss for Life

Keri and Dr. Matthea at The WLCC

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This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.
 
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
 
For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
 
Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get fit and comfortable in your body!
 
Want to resolve your overeating naturally? Let me help you see how to stop taking your thoughts so seriously, start having fun with yourself again, and let your relationship with food come back to easy and supportive--it's your birthright! Lucia Hawley has her master's in social work, clinical mental health and is a certified functional nutritional therapy practitioner, with eight years of experience coaching clients towards living the lives they desire. She has lost 80 pounds using the stra ...
 
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
 
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
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Lose Weight Podcast

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Lose Weight Podcast

Diet, Nutrition & Weight Loss Coach Helps You to Lose Weight

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
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show series
 
"You just need to be more disciplined. Eat less, move more to lose weight.” If this kind of thinking makes you want to kick someone in the kneecap, you’re in good company. Never fear, Sister. I’ve got you covered. You’ll get the antidote to this kind of thinking in today’s episode. This week I share some insights on identity-based weight loss. I'll…
 
Are you ready to burn fat? Do you have a dream? Then you are ready for this episode and for finding out more about the #1 weight-loss supplement that I recommend to my clients: https://loseweightpodcast.com/recommendation You might also want to read about the specific scientific studies and research papers that had a look at the effect of the ingre…
 
Are trapped emotions holding you back from inner nirvana? Get full show notes and more information here: https://www.luciahawley.com/podcast/235 Lose the weight you want today The best podcast episodes to start losing weight today Connect with me on Instagram Connect with me on TikTok
 
Current Coaching offerings mentioned in this episode: 60-Minute 1:1 Nutrition Consultations are $50 off if booked for Wednesday, December 7th, 2022. Click here to book your spot (5 spots available- first come, first served) Fuel Your Fire: Get the rest of 2022 FREE when you join the program for a January start date*. Get the program details here, o…
 
When life gets stressful, do you find yourself running to food to cope? Do you find that any emotion causes you to want to eat, and to eat too much? If so, you're not alone. On today's episode of the Taste for Truth podcast (links below), I speak with Kristy McCammon, the creator of LifeUnbinged, about her struggle to break free from a life control…
 
Do holidays make you feel out of control when it comes to food? The holidays can be a challenging time for those of us who are trying to find freedom around food and put our health first. It’s a time when there always seems to be an excess of food! This episode is all about how to approach food-centric holidays. We’re talking about the 6-8 weeks of…
 
Today on the podcast Coach Dr.Matthea talks about 4 ways to increase your consistency to make it easier to reach your goals. For full show notes please go to www.TheWLCC.com/90 Did you enjoy this episode? If so, please LEAVE A REVIEW so we can inspire even more women to experience peace with food and their body. Connect on IG: https://www.instagram…
 
Sustainable weight loss requires a responsibility to tell the truth about what you do and your awareness of how you are thinking. How I learned to tell the truth and align my actions through teaching 8th graders. The excuses and justifications we use in weight loss are lies we tell ourselves. Why it’s so important not to lie about your progress in …
 
Welcome back to the podcast! In today’s episode, Chantel spoke with Rick Olderman. Rick graduated from physical therapy school in 1996. After failing to help his patients adequately, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result Rick has spent the las…
 
Abso-freakin-lutely! For many of us, the all-or-nothing mindset does not serve us well in this environment. We can find ourselves eating everything in sight with the promise of a new year’s resolution. It doesn't have to be this way. Dr Lucy and Dr Mary discuss the concept of identity and recommend James Clear's technique of embracing your new iden…
 
Have you ever thought about how you’d feel after losing weight? Have you considered just how amazing that would feel? Try to get the idea in your mind and develop a burning desire to achieve lasting weight loss right now! So, what happens to your emotional and mental well-being when you lose weight? Let’s look at that. 1 - Your body functions a lot…
 
This the season for FOOD! With so many holiday foods around, there is focus on desserts and drinks. I say, why save all the fun for desserts and alcohol? We can refresh our everyday staples with the same seasonal flavors without losing the nutritional value. Today we wrap up the final episode of the Happy Holiday Eating series! I am sharing two way…
 
Andrew revisits some of Walt Disney's history to better understand why the Sierra Club would take Disney and the government to court to stop the development of Mineral King. Daniel P. Selmi's book, "Dawn at Mineral King Valley" is available wherever books are sold. Listen to past episodes and find more information at www.trailweight.com --- This sh…
 
Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show: www.TheJoLynnBraleyShow.com/9 ----------- Is it a good idea to white-knuckle your weight loss? Listen in now to episode #524 of The JoLynn Braley Show to hear the pros and cons of white-knuckle weight loss and decide if it's the best path for yo…
 
Almost everyone would like to change certain parts of their body. The waistline, thighs, butt and arms are common areas in which people tend to store excess body fat. Achieving change through diet and exercise takes time and effort, leaving those who desire a quick fix in search of a faster solution. Targeted fat loss, also known as “spot reduction…
 
John Jordan has just turned 80 years old! He's smarter than ever, he's stronger than ever and he's wiser than ever! Listen in as he tells us how he has lived his life for 80 years and how he plans on living for at least another 30 years! Support the showDom Kizzie
 
In this episode I bring the science of gratitude to our Project Weight Loss, with the realization that we are extraordinary, in fact more so than we think. I also give you concrete examples and give it all meaning. Join me in this realization and take on the challenge of the gratitude count down. It's easier than we think. Hoping you have a fantast…
 
Todays Topic: To The Man That Started The War Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!! https://linktr.ee/TheRantingWeightWatcher Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268) Ch…
 
Can you believe the holiday season is here? If you are listening in real time, as this is published, Thanksgiving is coming right up, ready or not. If you’re from or have spent time in the US, when you hear the word “Thanksgiving” you probably think of a four-day weekend, football games, or gatherings with friends and family. But most of all, “Than…
 
Joining me on the show today is Paul Salter, a Registered Dietitian (RD) and Sustainable Weight Loss Expert. Since 2013, he’s personally coached over 1,500 women to lose 20 pounds or more and KEEP IT OFF (without feeling like they're dieting). He’s done so by taking an inside-out approach that focuses on cultivating feelings of self-love and self-w…
 
Is the type of snack important for healthy eating? I present a research study that was published in the Obesity Journal in 2022 "Association of weight status with the types of foods consumed at snacking occasions among US adolescents" If you are looking for healthy snack ideas for teens, grab my free guide at LIFESTYLEFORTEENS.COM/SNACKS Enjoy Dr G…
 
Raise your hand if you learned that physicians are notorious for being “bad at money” 🙋‍♀️ The reality is, money doesn’t have to be hard. Physicians don’t have to feel insecure about navigating their finances. And feeling more in control of your finances will help you feel more in control with your eating. Listen to this episode for a special inter…
 
Welcome to the WIND podcast! We're diving right in, with some hot takes and real talk between Heather Caplan, the WIND Event Director, and Brianna Campos LPC (aka Body Image With Bri). WIND has partnered with Bri to finally bring the Foundations of Weight-Inclusive Care Workshop to life, and we couldn't be more excited to bring it to YOU. Go to wei…
 
When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn't how it should be, especially after Weight Loss Surgery. While you are healing, your body needs more care than ever! After surgery, part of the self-care journey is nourishing your body with the right food. In this episode, I am joined by…
 
It's bad enough that 90's fashion has made a return. Walking through the clothing section right now gives me middle school flashbacks. I've had enough sunflowers, CK One, butterfly clips, and body glitter to last a lifetime. Another thing the 90's gave us besides questionable fashion choices? Eating disorders, body image issues, and a generation of…
 
Join us for our first update episode since the original series aired. You'll hear an update from Joseph's family and we'll share material we didn't include in the original series. Keep following along as we work towards a call campaign on Tuesday, November 15th. --- Support this podcast: https://anchor.fm/aheavyweight/support…
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ Easy Meal Prep Let's get back to the basics and talk about getting meals on the table, with ease! I am here because I care about you, I want you to live your best life - and you are worth it! MENTIONED IN THIS EPISODE: Versatile Veggie Curry Recipe: https://t…
 
We’re talking about how to manage emotional eating, deal with cravings, and the science of appetite with weight educator Diana Bedoya on this episode. Diana shares what she’s learned about obesity, as well as how she’s healed her relationship with food and learned to be a voice for her body.My Weight - What to Know
 
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