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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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The Weight Loss Coach

Travis Garza

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Travis Garza is a native Oklahoman who has dedicated his life to personal fitness...first his and now yours. After a successful and celebrated bodybuilding career, Travis took his years of fitness experience and education and unleashed his knowledge to his Oklahoma neighbors. As former director and owner of several fitness facilities, Travis is well educated on America's frustration with fitness and the plethora of "quick fix" promises being sold. He began his own personal training career in ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
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Here I will share tips and information on how to lose weight, become more active, take control back of your life and health. I have an alternative style of coaching which contains Structure, Focus, Accountability and Consequences. I am not your typical life coach, I am not suitable for everyone. Are you: • middle-aged or older, • overweight, • leading a sedentary lifestyle who • does little or no exercise, sits and • binge eats junk food in the evening. • Tried loads of other diets and weigh ...
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The Shredded Show

Charlie Johnson

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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Join senior journalist Khudania Ajay on KAJ Masterclass LIVE for expert insights into personal and professional development. With 20+ years in media, including CNBC (India), Reuters, and PTI, Ajay connects with global leaders to provide valuable strategies for career growth and personal advancement. Tune in for dynamic discussions and actionable advice. For speaking engagements and coaching, visit https://www.thekajmasterclass.live/book-online
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Welcome to “Power of Your Mind,” the premier podcast for unlocking the transformative power of self-hypnosis and the Law of Attraction. Hosted by Victoria Gallagher, Certified Master Hypnotherapist and Law of Attraction Coach, this podcast offers over 25 years of insights into achieving personal and professional success. Explore deep dives into hypnosis techniques, meditation mastery, and practical tips for manifesting abundance in every area of your life. Each episode is crafted to help you ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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The Committed with Dr Jenni Douglas Podcast is a podcast exploring your health, fitness and mindset, it is a platform to coach you remotely, educate you, hold space for you and give you an opportunity to reflect how to be committed to yourself and your goals .
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Empower Her Fitness

Aoife McAuliffe

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A podcast for millennials who are serious about health and fitness! Join Irish-Australian nutritionist (G.Dip. Human Nutrition) and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom! Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight ...
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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Next Level Human

Jade Teta

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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs ‘Fast-Track Your Fertility’ and ‘The Energy Solution’. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, and case studies, you’re only ever one episode away from align ...
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Brave Single Moms

Brave Podcast Network

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Welcome to "Brave Single Moms," the podcast that empowers single moms to rise above their challenges and take on the world with courage and confidence! Hosted by Amanda Carroll and Sarah Lowater, two dynamic single moms who have been through it all, this show is designed to help overwhelmed and exhausted single moms break free from shame, guilt, and fear, and find the strength and resilience to thrive. Through lively conversations, inspiring stories, and expert advice Amanda and Sarah offer ...
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The Aligned Business® Podcast dives into how you can live life in complete alignment with who you were meant to be — with a business that supports it. In the show, host Kelsey Kerslake brings you into her world as a work-from-home mom of a two, and life & business coach for online business owners. She shares candidly about her own life and choices when it comes to aligning your life to your unique values, and brings on guests to share their insights into life and business. Remember: Life > Biz.
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Gone Rogue

Kate Gordon

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An excuse to talk about relationships, sex, non-monogamy, dating and communication. We are a couple from Australia, we met on Tinder in lockdowns in Melbourne and have now been together just under 4 years and are engaged (not to mention trying for a baby). We have been open from the beginning and shared the entire journey here.
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It’s never too late to reinvent your life. On episode #325 Life, Love, Evolution with Jennifer Neville I’m joined by —a former pro golfer turned Hypnotherapist. She’s living proof that your past doesn’t define your future, and real transformation starts from within. We’ll dive into her Re-Mind Method and how it can help you create the life you trul…
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Dive into the latest global developments with renowned geopolitical analyst Irina Tsukerman. Unpack the Trump-Harris debate, Gaza humanitarian efforts, Ukraine's political shifts, Modi's strategic moves in Southeast Asia, and China's influence in Africa. Whether you're a policy enthusiast or simply seeking to understand world events, this episode o…
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Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition. Make sure you have downloaded your free workshop and workouts, link below! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.com…
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Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas Listen to hear what to expect from this podcast Download your free workshop and workouts! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.comDr Jenni Douglas
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Before I found the FASTer Way to Fat Loss®, I couldn’t stick with a healthy eating plan. I couldn't last 7 days. This month, however, I am celebrating living the FASTer Way strategies for 7 YEARS! You, too, can lose the fat and love your healthier lifestyle when you learn the FASTer Way! Join my Sept. 16 - Oct. 27 class today to start your healthy …
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Summer is over, and it’s time to get back on track with your health and fitness! In this episode, we’ll break down the best ways to get back to basics after the holiday season. From understanding the balance of low and high blood sugar, to how the calcium you consume differs from the calcium in your arteries, we’ll cover essential health insights. …
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Discover a groundbreaking approach to health with Dr. Jessie Hehmeyer, founder of Well Empowered. Learn how to ditch the 'all or nothing' mindset, uncover overlooked root causes of slow metabolism, and achieve transformative health outcomes through data-driven, heart-centered functional medicine. Whether you're struggling with weight loss or seekin…
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Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
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Send us a text When we think about stress, we rarely consider its full impact. I'm talking about the hidden cost of stress, the way it silently crushes your digestive system and inflates your blood pressure, putting your health at serious risk. Today, we're peeling back the layers to reveal how stress affects us on a deeper level than we ever imagi…
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Walk into any grocery store, and it’s natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don’t seem to be made with fish, beef, pork, or poultry, so they’re obviously ve…
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Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8) https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=27…
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Landing page https://www.crossfitgarage.com/garage-fitness-online Sign up here in Wodify (we launch officially on 9/8) https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=273064&OnlineMembershipPaymentOptionId=1077223&IsMobile=False&AuthenticationToken=Andy McCann
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Are you confused over the misleading health labels on foods? Ever bought something that appeared to be healthy but actually was high in sugar, fat, or empty carbs? I certainly have and I keep hearing people brag on items and brands that seem on the surface to be healthy choices but aren't. In today's Fat Loss School episode, I am teaching truths ab…
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Feel stuck in your weight loss journey? Today I dive into the impact of our beliefs and mindset when it comes to losing weight. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call 👉 Book: One Small Step Can Change Your Life: https://amzn.to/3Ay6QHV Favorite Supplements: 👉 Learn more about my favo…
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It's been a stressful month with a lot going on and it inspired today's episode topic around stress, inflammation, and puffiness... While these tips are absolutely not attacking the root cause of what may be causing inflammation, these tips have helped me over the years feel and look better for night's out or special occasions. It's been a rather s…
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In this episode of the KAJ Masterclass LIVE, Dr. Axa Yox, a transformation expert and former scientist, shares her powerful strategies to help you break free from the daily grind. Learn how to rewire old habits, embrace discomfort for personal growth, and finally achieve lasting change. Dr. Yox's unique approach will shift your mindset, allowing yo…
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Send us a text In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, a…
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Through hypnosis, we align our subconscious mind with the frequency of wealth and abundance. When you visualize wealth during a hypnotic session, you’re not just wishing for it — you’re embedding the reality of financial prosperity into your subconscious. On episode #324, Hypnosis to Manifest Wealth, we are going to do a full hypnosis just for you …
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Ever wondered what to eat to keep your brain happy and calm? In this episode of Blasphemous Nutrition, Aimee dives deep into how specific foods can help manage depression and anxiety, breaking down the findings from groundbreaking studies like the SMILES trial, which found that a Mediterranean diet helped 31% of participants achieve remission from …
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If you have been wanting to try the FASTer Way but are hesitating, if you are just learning about the FASTer Way to Fat Loss®,or if you simply want a week of focus on reducing stubborn belly fat... ...join our 5-Day Belly Blast - Sept. 9 - 13 for only $20. Link to join the 5-Day BELLY BLAST Challenge: http://www.fasterwaycoach.com/fall-belly-blast?…
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Are you a woman over 40 who wants to live healthy? Today, I go over my favorite supplements from Zinzino that help support lowering inflammation, improving gut health, the immune system and so much more. Favorite Supplements: 👉 Learn more about my favorite fish oil: https://www.micheleriechman.com/fish-oil Omega 3 Blood Level Test with Oil Xtend+ m…
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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Jump to 14:00 min to get to Rich Dad Poor Dad - Robert Kiyosaki Dave Ramsey The Psychology of Money - Morgan Housel On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial p…
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Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to embrace feeling lost as a sign of creating something new in your life. Why increasing the value of past trauma can lead to personal growth and better decision-making. What it truly means to have a regulated nervous system in the context of achievi…
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If you are doing all of the right things to lose weight - like eating healthy and exercising often - but not seeing change in inches and pounds lost, you may have what my guest today calls “weight loss resistance.” Nicki Williams, host of Happy Hormones podcast, will share the first strategies to check, then the “Fiesty Four” hormones, and, finally…
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Do you feel stressed and at your max? Do you keep putting yourself on the backburner? Today we are going to talk all about mental health and will cover topics like: What is an unmet need? How to meet your needs Healing past wounds Boundaries Media consumption Self Compassion Finding a way or finding an excuse Connect with Kendra: Website → https://…
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A hypothyroid diagnosis can feel like a death sentence to your weight loss goals... We're going to get a little nerdy today and talk about some intermediate to advanced physiology and thyroid health topics but don't be intimated especially if you suspect you have a thyroid issue or can't seem to lose weight no matter how many calories you slash. Fi…
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Have you ever wondered how hypnosis can help you create the home of your dreams? It’s about more than just visualizing—it’s about aligning your subconscious with your deepest desires. Through hypnosis, you’re not just imagining; you’re embedding that dream home into your subconscious mind, sweeping away mental blocks and limiting beliefs that may h…
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Don’t miss Irina Tsukerman’s expert analysis on the Ukraine conflict, PM Modi's global diplomacy, and the critical global chip war. And much more. Tune in for real-time insights that impact our world!AboutIrina Tsukerman is a human rights and national security lawyer, geopolitical analyst, editor of The Washington Outsider, and president of Scarab …
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Could what you eat be messing with your mind? In this episode, Aimee dives deep into how nutrition affects mental well-being, revealing the hidden connections between what’s on your plate and what’s on your mind. She highlights how hydration, blood sugar balance, and anti-inflammatory foods play critical roles in brain health. Aimee also discusses …
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Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…
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Send us a text Are you curious about the best ways to stay vital and age like fine wine? Well, this is just for you. We’ll be sharing powerful strategies and actionable steps you can take to manage your blood pressure effectively and enhance your overall well-being. Get ready to transform your health journey with tips that defy time and enhance you…
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Did you know? There are many easy ways to save money while enjoying a plant-based diet…without needing to live on flavorless meals and a limited range of plant-based foods. To eat plant-based on a budget well, one important key is knowing SMART produce storage and stretching hacks, after you buy and bring home your chosen fresh produce. That’s why …
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why identifying your next level is crucial for personal growth and overcoming stagnation. How to navigate the challenges of expressing yourself and pursuing your dreams, even with a history of trauma. What it means to develop a healthy relationship with …
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Ready to leave your 9-5 behind but unsure how to start freelancing? Michael Fleischner, founder of Freelance Training Academy, reveals his proven roadmap for a successful transition. Learn how to identify your marketable skills, land your first clients, and build a sustainable freelance business. Discover practical strategies for managing finances,…
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BUY here Nutrition Kickstarter with tracking and measuring Sign up here https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=272381 On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through func…
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If your diet plan or program isn’t letting you choose the course that you want, then I encourage you to find a new program! If you are a rebel like me…you question WHY a rule makes sense for you or are constantly looking for alternatives to the rule. If you are like me, you have found it nearly impossible to stick with a rigid plan - maybe even mor…
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Are you navigating the ups and downs of menopause? Wondering how to feel good, lose weight, and build a healthy lifestyle in your 40s and beyond? In this episode, we'll explore: What lifestyle changes can make menopause easier? Why is building a healthy community so important? What are some simple yet effective habits to incorporate into your daily…
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Vulnerability moment: I don’t like talking about this because I get in my head thinking that sharing about my mental health struggles discredits me as a coach, but I know that more people struggle with anxiety or depression and feel alone and in the dark about it than not, and I hope that these tips are helpful for those of you, and also gives an e…
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Missing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game! Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comp…
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In this episode, we dive into the world of poetry with the talented Tory Tomberlin. Tory shares her journey from healthcare to writing, revealing how she channels the beauty of nature and human emotions into captivating verses. Discover how to find inspiration even in urban environments, the impact of AI on creative writing, and the importance of p…
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Send us a text Summary In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shar…
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Remember, you hold the power to shape your reality. On this episode #322- Law of Attraction vs Law of Assumption, we are going to dive into these two laws and how you can tap into them to manifest faster. By harnessing the Law of Attraction and the Law of Assumption, you’re not just waiting for good things to happen—you’re actively creating the lif…
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Could dehydration be the root cause of you feeling old, tired, and less than your best? In this episode, Aimee uncovers the subtle signs of dehydration that often fly under the radar. We dive into why hydration isn’t just about drinking water—it's about balancing electrolytes too. Aimee shares how to determine exactly how much water your body needs…
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