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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
Don't just expect success... prepare for it. Expect Success - is a inspirational, motivational and educational podcast featuring some of the most prominent personal development leaders in the world. Each episode features an inspiring motivational self-help audio clip to help you develop your mind and live out your true passion. Featured speakers include Art Williams, Darren Hardy, Tony Robbins, Will Smith, Bob Proctor, Les Brown, Jim Rohn, Steve Harvey, Zig Ziglar and more. Hosted by entrepr ...
 
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to naturally heal their stress and anxiety so they can bust through their fears and step into a life of success in their business, life, and relationships.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Bunny Michael, iconic selfie self help artist, answers submitted questions and dials in our higher selves. Flipping the perspective on our relationship problems, deepest insecurities, and negative self talk, XO Higherself features listeners’ brave voices and offers more than the cliché self love rhetoric. Bunny steers us toward self compassion, revealing what many already knew to be true: we are our own greatest teachers. To ask Bunny a question record a voice memo and send it to XOHigherSel ...
 
Welcome to I Self Reflect Podcast! Create by Lauriano Mercado, Founder and Creator of www.iSelfReflect.com (The First T-shirt You Wear For Yourself) This podcast will cover Ideas, Thoughts, Challenges, Perceptions of all kinds. Stimulate your mind and become involved. My goal is to help people empower themselves. With the help of myself and others leaving feedback and stimulating ideas and thoughts. I truly believe we are all a reflection of each other. Let's stimulate our minds Together!
 
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael Eliassen is a motivational speaker and high-performance coach who, since the age of 19, has done more than 10,000 hours of private coaching, and worked with over 600 coaching clients. Rafael has 30million+ listens on his motivational speeches and features from top YouTube creators with millions of subscribers, as well as spotlights in top publications such as Entrepreneur. In h ...
 
The Self-Aware Millennial- hosted by J.Mix, a "self-aware" woman of color from the dirty South, opens the floor to soul-searching topics of discussion by creating a laid back, safe-space for herself and other self-aware guests of diverse backgrounds to share their unique journeys to self-awareness in the hopes that the wisdom shared further nurtures our souls to acceptance of all chosen livelihoods.
 
Your teenage years? A tragedy. But that was long ago. In Roast of Your Teenage Self, host Alise Morales combines tragedy and time to get to the comedy of errors that was your -- and hers -- and everyone’s teenage years. Each episode, Alise and her guest break out some teenage talisman -- whether an old photo, a high school heirloom, or other knick knack associated with adolescent anguish -- and use that as a way in to roast the unique, but somehow universal, tribulations of being a teen.
 
A punk rock, life-coach mentor and his protégé discuss strategies and techniques for overcoming obstacles and limitations to create lasting positive changes. Recurring topics are Neuro Linguistic Programming (NLP), Zen and other philosophies, coaching, Self-Help and Development, positive thinking, Accelerated Learning Techniques and creating wealth..
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .
 
The Hack Share is a weekly podcast designed to inspire and empower your life.The aim of this podcast is to raise awareness, break the stigma and talk about mental health openly. We discuss mental health with the leading experts who share their own personal journeys and provide essential tips which have helped them succeed in their field. Whether you have suffered from mental illness or experienced mental health issues, you are not alone. Join us as we discuss how you can manage your emotions ...
 
With reflective questions, anecdotal stories and calls to action, Ambassador of Happiness(R) Maura Sweeney delivers short podcasts that empower you toward self leadership, personal growth and life transformation. Regardless of your background, status or current circumstance, you'll always find inspirational and empowering nuggets from to become your own self-help master.
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
Slaying your rockstar demons may be the greatest battle of your life! Never fear, the CHECK YOUR HEAD Podcast is here, where your favorite musicians and experts share their personal stories and solutions for mental health and wellness. A music journalist and Life Coach for Musicians, host Mari Fong deep dives with her interviews to bring out the open, honest, and vulnerable rockstar stories you want to hear. The CHECK YOUR HEAD Podcast is a great listen for musicians, music lovers, and those ...
 
Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
 
Joseph Ghabi offers numerology inspiration and motivation to enhance your spirituality and expand your consciousness. Discover what your numbers say about your life purpose and destiny with Joseph’s unique self-help approach to psychosomatic, business, and relationship numerology. Learn more at www.numerology4life.com.
 
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Welcome to my first episode of Profound Self Help! I’m Andrew, and I’m thrilled you’re here! What started (and stopped) as a project about ten years ago is now reborn as podcast instead of a blog. My guest today is Paul, a great new friend brought to me by his wife, who is a very happy customer of the BreatheEasy Lung Exerciser that I make and sell…
 
Since 2012 Ivor Cummins, The Fat Emperor, has been intensively researching the root causes of modern chronic disease. With an undeniable ability to detect contradictory science (and flat out lies) Ivor has correctly predicted so much of what has already happened during the pandemic and it appears he has a good idea of what’s still to come. In this …
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 Hal Elrod is on a mission to elevat…
 
Hi, friends! This is the first episode with Joelle on in the new year. A LOT has happened since she was last on the show. We get cozy on the couch and talk about everything from voluntary hospitalization to the journey of finding a psychiatrist. I have to be honest with you all that this is not the most inspiring episode of the podcast. There is a …
 
This week, Misty & Lisa review Coyote Medicine: Lessons From Native American Healing by bestselling author Lewis Mehl-Madrona, M.D. Dr. Mehl-Madrona graduated from Stanford University School of Medicine and trained in family medicine, psychiatry, and clinical psychology. He has been on the faculties of several medical schools, most recently as asso…
 
This is a *sponsored episode* with Shape & Foster and I speak with the founder Calum McGuigan Listen as Calum explains his journey to success from leaving Scotland and starting his events company in Canada with $4000 capital and becoming a multimillion per year business. Calum explains how he stays motivated and focused and shares his best tips. We…
 
Author Dr. David Roland shares about his latest book The Power of Suffering and how meditation and mindfulness practices supported him on his self-healing journey. Connect with Dr. David Roland on Facebook Read Dr. David Roland's Book The Power of Suffering Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly M…
 
Get book summaries with FREE 1-page PDFs here: https://frodeosen.com/ Subscribe to join 1,600+ Self-Help Junkies ► https://www.youtube.com/c/frodeosen?s... Follow Me On Social Media Facebook ► https://www.facebook.com/championsofp... Instagram ► https://www.instagram.com/frodeosen/ Twitter ► https://twitter.com/FrodeOsen TikTok ► @frodeosen LinkedI…
 
Welcome to the Self Help Hipster 2020 Recap Extravaganza Lianne Keemink and Andrew Chin use self-help, obsessions, and pop culture pleasures to discuss the year 2020. Shownotes ----more---- People in India can see the Himalayas for the first time in 'decades,' as the lockdown eases air pollution https://edition.cnn.com/travel/article/himalayas-visi…
 
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free This is part 1 of a 2 podcast episodes where I cover the top 10 life-changing NLP techniques. In this podcast episode, I explain what NLP is, and what the letters stand for. I reveal how I came across NLP, almost 30 years …
 
I have to be honest with you all that this is not the most inspiring episode of the podcast. There is a lot of venting of frustration and fears. We also talk about suicidality, so please be aware of that. It's always important to me that we are REAL on this show. It would be unfair of me to give you the impression that the mental health system is p…
 
Do you remember a time when you felt jealous? Jealousy is a complex emotion. It is both human and animal and is directly related to self-esteem. When self-esteem is threatened, we become jealous. The more fragile our self-esteem the more likely we will be jealous of something or someone. We usually think about jealousy in a romantic sense. But ther…
 
In this podcast, I share with you how you can reset your mind for success! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #ResetMind #MindReset #ResetingYourMind #Mind #MindHack #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Ins…
 
Bunny Michael answers listeners' questions. Topics include loving people who believe in viral conspiracy theories, feeling morally obligated to doom scroll the news, crushing on someone who already ghosted you, and more. To hear an extended version of this episode and our whole catalogue of extended episodes, join our Patreon for $1 or more at www.…
 
Shaun Morgan and Corey Lowery (Seether) & Dan Reidenberg, PsyD (SAVE.org, Suicide Prevention expert) interviews. In 2007, Shaun Morgan's brother Eugene died by suicide. In 2012, Shaun and Seether created the Rise Above Fest to raise awareness of suicide prevention and mental illness. Shaun and Corey of Seether share their stories of struggling as m…
 
Thank you for listening. On today’s episode I would like To continue the segment, of “messages to myself”. Today will be the perspective of my Past self, talking to my present self. As, you say the title of this podcast, “I self-reflect”. You’ll always enable yourself to go on this journey with me, while doing your own self reflecting, and self-awa…
 
This is my interview with author and stand-up comic, Sam Tallent. His new book– Running the Light, is fiction– it’s fantastic and it’s available at SamTallent.com A burst of inspiration for anyone worried about whether or not what they want to make– is worth it. This is an episode (inspired by my husband, Adam) all about creativity, going for it an…
 
Hello, friends! Happy New Year – welcome to the first episode of 2021! This is an episode inspired by a single question relating to breakups! Talking from recent experience, I offer my best advice to help get you through and process the emotional turmoil that can come with a breakup. Have you done a podcast about breakups by chance? No, I haven’t. …
 
Hello, friends! Happy New Year - welcome to the first episode of 2021! This is an episode inspired by a single question relating to breakups! Talking from recent experience, I offer my best advice to help get you through and process the emotional turmoil that can come with a breakup. If you'd like to suggest a question or topic, shoot me an email t…
 
This week, Misty and Lisa review the #1 New York Times bestseller The Gifts of Imperfection by Brené Brown. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation - Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerabil…
 
We’re back this week with another info packed Q&A episode thanks to the great questions you guys sent me. If you want to know more about how to build a strong and jacked body, without wrecking your joints to get it, this one's for you! Topics Include: My favorite exercises for a Push/Pull/Legs split The fix for tight shoulders (and what to stay awa…
 
Getting a grip on yourself. Resolutions and goals. The boys have a spontaneous accountability partnering 1. I like to think… 0:57 2. Honestly …. 3:07 3. Goals and fantasies 4:19 4. The 2 necessary locations you need to know 4:42 5. Why you must assess accurately where you are 6:22 6. The proper response to feedback 8:49 7. The thinness of New Year’…
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 Wim Hof, also known as The Iceman, …
 
Starting anew. Whether it’s a new year, new month, new day, new relationship, starting anew leaves us with the question, “What am I going to take with me to my next experience?” I think of it like moving from an old house to a new one and what I’ll take with me to the new place. Am I going to pack everything and move it? Try to make it fit into my …
 
In this podcast, I share with you how you can achieve all of your goals in 2021! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #2021 #AchieveYourGoals #GoalSetting #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https…
 
I got to do the amazing Koypond with Jo Koy and had so much fun and the convo was so fucking positive I wanted you guys all to hear it as well. You don't need me to tell you to follow Jo so I hope you love it and to support the show patreon.com/jamiekilsteinpodcastjamie kilstein
 
Bunny Michael answers listeners' questions. Topics include feeling deeply betrayed by a friend, fearfulness around never finding a long term relationship, better boundaries with family, and more. Content warning: this episode contains discussion of domestic abuse. To hear an extended version of this episode and our whole catalogue of extended episo…
 
On this edition of the Weekly Beef, Misty checks in on her homework from On Tyranny. Then, Lisa asks a thought-provoking question: are cults self-help? Here's our episode covering Girl, Wash Your Face by Rachel Hollis if you'd like to listen. Please subscribe, rate, and review Go Help Yourself!Misty Stinnett & Lisa Linke
 
My former coach Kristin Brabant joins me to talk about Spark Intention's origin story and so much more! IG @kristinbrabantcoaching Kristin's Offers HERE Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist C…
 
To continue the segment, of “messages to myself”. Today will be the perspective of my future self, talking to my present self. As, you say the title of this podcast, “I self-reflect”. You’ll always enable yourself to go on this journey with me, while doing your own self reflecting, and self-awareness. Get outside of your own comfort zone and keep a…
 
We all have goals and want to achieve great things. The New Year is a great way for us to think about ourselves and what we would like to accomplish. However, some of us may find that each year, our New Years goals quickly become a thing of the past and we find ourselves within our usual status quo. Here are my 3 essential goal setting tips to help…
 
This week, the Shelf Helpers check out Glennon Doyle's Untamed, an insightful memoir from a former religious writer and mommy blogger turned "untamed". The premise: people in today's society are taught to remain in cages like zoo animals (jobs we hate, religions we don't fully believe, relationships that don't feel whole, etc) and if we only follow…
 
Happy New Year! This week, Lisa and Misty review the #1 New York Times Bestseller On Tyranny: Twenty Lessons From The Twentieth Century by Timothy Snyder. Timothy Snyder is the Richard C. Levin Professor of History at Yale University and a permanent fellow at the Institute for Human Sciences in Vienna. He speaks five and reads ten European language…
 
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