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Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.

Mental Health for Real People

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Comedian Jamie Kilstein (Conan, Showtime) brings together misfits and outcasts from around the world to feel less crazy together.

Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then ...

A weekly dose of reason, perspective and insight.

Comedians Lisa Linke and Misty Stinnett review a popular self-help book each week, laughing their way through the best and worst advice.

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...

Practical Philosophy & Book Revisions Support this podcast: https://anchor.fm/hoovy/support

Don't just expect success... prepare for it. Expect Success - is a inspirational, motivational and educational podcast featuring some of the most prominent personal development leaders in the world. Each episode features an inspiring motivational self-help audio clip to help you develop your mind and live out your true passion. Featured speakers include Art Williams, Darren Hardy, Tony Robbins, Will Smith, Bob Proctor, Les Brown, Jim Rohn, Steve Harvey, Zig Ziglar and more. Hosted by entrepr ...

Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.

Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.

Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences are filled with various life lessons, some good, some bad... and I'm excited to start this open-book journey with you. Hosts and collaborators will be introduced and featured throughout the show.

Your teenage years? A tragedy. But that was long ago. In Roast of Your Teenage Self, host Alise Morales combines tragedy and time to get to the comedy of errors that was your -- and hers -- and everyone’s teenage years. Each episode, Alise and her guest break out some teenage talisman -- whether an old photo, a high school heirloom, or other knick knack associated with adolescent anguish -- and use that as a way in to roast the unique, but somehow universal, tribulations of being a teen.

Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.

The Self-Aware Millennial- hosted by J.Mix, a "self-aware" woman of color from the dirty South, opens the floor to soul-searching topics of discussion by creating a laid back, safe-space for herself and other self-aware guests of diverse backgrounds to share their unique journeys to self-awareness in the hopes that the wisdom shared further nurtures our souls to acceptance of all chosen livelihoods.

Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.

Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .

Welcome to Sol Sparked Radio, the first ever Freestyle Self Help radio show!Here on Sol Sparked Radio, we hope to induce a spark in U^2. I hope you find the courage to speak your truth and retrain your mind towards guilt free living. I also hope you find some joy with these sounds, songs, lectures, jokes and some en-spiration to make a desired change. When you live guilt free, you create unconditionally and in that space of unconditional creation, we shine as a light house in a sea of cosmic ...

Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...

Mindset Elevation is a weekly podcast centered around self help and mental health. It is designed to inspire and empower your life. The aim of this podcast is to break the stigma of mental health whilst also finding out how the most successful people transformed their lives through self development and elevated themselves by changing their mindset. If you want to know the journey of how TedX, keynote, motivational speakers and entrepreneurs became successful whilst overcoming adversity - thi ...

Podcast by Jacob Karlins

Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...

Slaying your rockstar demons may be the greatest battle of your life! The CHECK YOUR HEAD Podcast is where your favorite musicians and experts share their stories and solutions for mental health and wellness. A music journalist and life coach for musicians, host Mari Fong deep dives with her interviews to bring you the open, honest rockstar stories you want to hear. So if you're a musician with mood disorders or addictions, a music fan or anyone looking for stories of hope and recovery told ...

On July 7 at 4:30am, my husband Brad was in a cycling accident. He survived but with a traumatic brain injury. Since 2017 I’ve been dedicated to real talk self care, and this season, we’re focusing on one healing modality, writing, specifically, poetry. Welcome to the Poetic Healing, season 6 series. I’m currently writing my first poetry memoir on this journey, but in the meantime, I want to highlight the poets and poetess out there who are sharing the messy human experience through the art ...

Author Lola Davina reads selected chapters from "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless

Interested in self help but don't know where to start? Listen and be amazed.

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Bill Self and Jayhawk Basketball Nation just need some help sometimes. We're here to give it to them. Two fans talking about the team they love with all the cliches and hot takes possible.

Each week comedians Valerie Nies and Regina Soto seek self-help and expert advice they'll likely never take. They scan the self-help aisle weekly and occasionally interview experts who know more than they do.

Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...

Chuck Morrison has quickly become one of the most sought after motivational speakers and success coaches inspiring individuals from around the world to tap into their full potential, overcome obstacles and adversities, and Make Mountains Move to create their Legacies.

A Self-Help Podcast for the Uninitiated/Lazy/Perpetually Nomadic. If you're here, it's because, for one reason or another, you're now aware that maybe you've been procrastinating for a while, putting off actions that could be propelling you into a more positive realm - but instead, you're glued to the latest TV show you've committed to binging on. I'm the laziest one in the room, so if I can do it, you certainly can too. So let's hold each other accountable. Accountabilibuddies.

Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!

Self-help blogger Lianne Kay theselfhelphipster.com discusses life improvement, habits, self-help books and pop culture with co-host Marketing Designer Andrew Chin andrewchin.co.

Hey, it's Me Again! Join Scottye Moore on his self-help journey as he documents every single day of his quest to better himself so he can help better you! He'll examine all aspects of self-care from meditation to yoga to diet! Join him for your weekly dose of gratitude with attitude as we try to help ourselves to a little self-help!

No matter the political, economic or social climate we live in, your well being is always a priority. In this podcast you will find episodes that focus on looking after your well being and happiness.