A daughter-father team sift through the good and bad of popular self-help books.
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A weekly dose of reason, perspective and insight.
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Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love 🫶🏽✨
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Hosted by Certified Life Coach Miss Walker, this podcast delivers motivational, faith-based guidance and practical strategies to help you unlock your potential, achieve personal growth, and create lasting positive change in your life. Disclaimer: This podcast provides life coaching and personal development education. It is not therapy or counseling. For mental health concerns, please consult a licensed professional.
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, Liam, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called K ...
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Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories. Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here ...
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A brand new podcast hosted by writers and best friends, Maggie Kelly & Tully Smyth. "We've done the therapy, so you don't have to." Modern women are done with hiding. Divorce, infertility, fledgling careers, single parenthood - the so-called taboos of female ‘failure’ are quickly becoming our favourite topics. Why? Because we’ve all been there. Under the glossy exterior of success, we’re all just trying to dodge the demands: be sexy, be smart, be brave, be a wife, be a mother, be a feminist, ...
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Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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What if the so-called “truths” about growth and success are actually keeping you playing small? On Trash Talk, hosts Erica Breuer and Erin Thomas unpack empty platitudes and tired cliches that dominate the business and personal development world. These ideas might be popular, but that doesn’t mean they’re useful. Who listens to Trash Talk? Skeptics and Questioners of hollow advice Those asking why self-help advice fails People done with toxic self-help culture Anyone who wants a place to fin ...
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
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Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we  ...
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We read self-help books and see if they help.
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**Welcome to "Do Life" – ✨ Your Go-To Podcast for Personal Growth, Wellness, and Purpose-Driven Living ✨ Hosted by certified Life Coach Layla Dawn, The Do Life Podcast is your weekly guide to navigating the challenges of modern life with clarity, confidence, and purpose. Each episode explores powerful topics like mental health, mindset shifts, emotional regulation, personal growth, relationships, parenting, productivity, and holistic wellness. Blending science-backed research with spiritual  ...
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A 15-year old girl who dreamed to impact the world. Let’s make this up and make the world an even greater world🐵🙈🙉
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A life journey assistance podcast covering Dogmas, Enigmas and stigmas.
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Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.
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See more helpful ideas about internet addiction self help
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The title speaks for itself & there will be frequent uploads of multi-media arts/music.
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Scottee is mental. Having spent a life running away from madness he is now walking alongside it, asking himself questions along the way. Listen to him ruminate on sanity, capitalist self care, pity parties and diagnosis, as he gets lost in his thoughts and the landscape.
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My thoughts and perceptions on world and how we can help each other
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Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live! For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters. Then one day, I realized: if you can’t find a stage, build one. This podcast is that stage. It was born not just from my love of words, but from one  ...
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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Women Interested In Self Help was born from a God given purpose to teach women how to love themselves first and grow that love to others.
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Not a self help podcast, it's a help yourself podcast
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⭕This podcast is about creativity, handling obstructions, goals attack, brain training, time management and other self improvement topics
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My college-self thoughts self help, lifestyle and whatever else. Everybody is making podcast these days so I thought I'd take a crack at it. PS: I have no idea what I'm doing. Enjoy!
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The PsycHope Self-Help Podcast is a space for ambitious, career-driven women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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Practical Philosophy & Book Revisions Support this podcast: https://podcasters.spotify.com/pod/show/hoovy/support
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Where seekers find answers! This is a podcast where self-help junkies go from consuming information to applying it. As a community we will support each other in taking action using SMART goals so that we can grow, evolve and realize our dreams. Let's do this!
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Hey, it's Me Again! Join Scottye Moore on his self-help journey as he documents every single day of his quest to better himself so he can help better you! He'll examine all aspects of self-care from meditation to yoga to diet! Join him for your weekly dose of gratitude with attitude as we try to help ourselves to a little self-help!
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The Podcast for Drunk Tarot followers. Get monthly, weekly, earthly, watery, fire-y, air-y, commuter friendly readings. This podcast will help you fix your life. I will yell at you for asking about your ex. Instagram: Drunk.Tarot
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Welcome to The Warrior Kings Podcast, your go-to source for self-help, relationship and marriage advice, and all things masculinity. Join us on a journey of personal growth, empowerment, and transformation as we explore the art of being a modern-day warrior in the world of men. In each episode, our hosts delve into a wide array of topics designed to help men unlock their true potential. From conquering self-doubt and building self-confidence to navigating the intricacies of modern dating, ou ...
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All things mental health, how to self help when you really can not afford to see someone and you are fighting a battle within yourself ! Holding on to faith prayer and yourself 🙏🏽❤️
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We show you how to help your child with intellectual and developmental disabilities.
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Join Micahsophia, in this inspiring audio series SELF HELP TALKS created for individuals who are pursuing to gain self love, elevate their mind, creating there own vibe and advice on everyday topics such Self Care, Mental Health and personal experiences. Support this podcast: https://podcasters.spotify.com/pod/show/micahsophia-walker/support
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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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Detoxing you from all the ways you think you need to fix, change or heal yourself. You are whole complete and perfect as you are now. You need to reveal and the remember the truth of who you are and this shows you how.
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🧙🏻You've found your way to Self Help Witch, the digital sanctuary that shows you how to alchemize what holds you back and step into your power. 🌟Join astrologer + spiritual witch Dana Solara each week for Witchy Wisdom Weekly, a cosmic forecast + energetic toolkit for the astrology of the moment, and bimonthly for interviews + deep dives in special topics at the crossroads of personal growth, healing, magic, and astrology. 👯♀️ Connect with Self Help Witch on Instagram, TikTok, and Youtube ( ...
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A podcast discussing the intersection of productivity, self-help principles, and Christianity. Support this podcast: https://podcasters.spotify.com/pod/show/forward-christian-podcast/support
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Hi there, fellow Self-Help Junkie! On this show I'm all about helping you grow your life and your character through empowering book summaries. *** You can expect new Episodes every single Monday. *** I hope you enjoy the show!
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The term 'Self Help' is thrown around a lot these days, along with so much online content, books & motivational speeches that it's sometimes hard to tell the real advice apart from those trying to make a quick buck! The Self Help University aims to help you exceed your limits on your personal development journey by letting you know the facts and the most important info! *RING* *RING* - There goes the bell! Class is in session!
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The Self Help Comedy Hour with Ed Crasnick is the world's first self help variety show. We unite entertainers and self help experts.
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can't seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Celeb Chef Chris Valdes on Mental Health in Kitchens
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1:02:43In this heartfelt and candid episode, I'm joined by Chef Chris Valdes—TV personality, cookbook author, and lifelong culinary artist—to talk about his powerful personal journey through the culinary world and the mental health struggles he's faced along the way. From growing up in a Cuban restaurant in Miami to rising to national TV fame, Chris has s…
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In the final episode of our Road to KFC series, Sydnie and Liam talk about one of the best parts of the weekend - side events. They share memories from past events, what they’re most looking forward to this year, and why side events bring so much life to the KeyForge community. Sydnie excitedly spoils all the details about Whirlyball and Snackforge…
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Modern masculinity is under attack — and millions of men are silently struggling to find purpose, strength, and direction. In this episode of The Warrior Kings Podcast, Michael Riggs, entrepreneur, men’s mentor, and author of Warrior King and Warrior Husband, reveals what it truly means to be a strong man in a weak world. If you’ve felt lost, passi…
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In this Thanksgiving episode of Mind Snacks, we’re talking all about gratitude — what it means, why it matters, and how being thankful can completely change the way you see your life. You’ll hear a story about a boy named Arlo and his “Gratitude Jar,” plus easy ways you can practice gratitude every day. Learn how saying “thank you” doesn’t just mak…
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This episode introduces The Self-Help Expert Academy online courses and uses the Biblical story of David and Goliath to show how faith can turn fear, doubt, and worry into courage and hope. Sign up for free courses and consider donating $10 to help provide free faith-based life coaching worldwide you’re giving someone hope, healing, and a second ch…
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Send us a text We share 25 microhabits that boost energy, calm stress, and improve focus without relying on willpower. Simple, fast moves stack into real change, from water before coffee to a one-song dance and a two-minute tidy. • hydration before caffeine to wake digestion and focus • morning stretch and sunlight to set circadian rhythm • walk-an…
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Maegan takes time in church to try and feel God. Kirk espouses reactive spiritual inspiration. Can activists life a life of gratitude? Is God interested in helping you win the competition of getting the best parking space?Maegan and Kirk
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Are you thriving on the outside but feeling 'stuck' within? 🤔 Dear Nanbas and Nanbis, this episode is for you! We all have moments where life seems perfect, yet an unexplained feeling of being held back lingers. Join RJ Mano as we dive deep into this common experience, explore its roots, and uncover practical ways to break free and embrace the vibr…
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You’ve hit the milestones: the degree, the dream job, the relationship that looks right on paper. But no matter how much you achieve, that deep sense of confidence still feels out of reach. That isn’t because you’re missing something; it’s because we’ve all been taught to think about confidence the wrong way. Tune in this week to discover what The …
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Watch the full episode here https://youtu.be/ZR0rEDXsC1Q?si=J-M5AmDxUj0zVNhL In the full episode, Layla Dawn explores the concept of self-sabotage, delving into its psychological roots and offering practical strategies for overcoming it. She discusses how subconscious fears, childhood trauma, and limiting beliefs contribute to self-sabotaging behav…
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A month ago, Maggie got dumped over text - classy! All while juggling job hunting, co-parenting logistics, and the daily chaos of solo mum life. But instead of collapsing into a rom-com montage of tissues and Häagen-Dazs, she just kept going (mostly because small humans still need breakfast). In this week’s On The Couch, the girls unpack the messy,…
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GLP-1 and the Psychology of Change: Beyond Willpower and Weight Loss EP 200 — with Jo Groves & Dr. Lou Atkinson
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Send us a text In this episode of The Self-Help Antidote, I sit down with Jo Groves and Behavioral Scientist and Exercise Professional Dr. Lou Atkinson to explore one of the most talked-about topics in health and fitness today, GLP-1. From its medical origins and biological mechanisms to the behavioral implications of satiety and self-control, this…
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Erica and Erin dig into the viral #maincharacterenergy phenomenon, weighing its appeal, its dark side, and what it really means to claim agency in your own life. Together, they ask the question that underlies it all: just who decides who gets to be the main character anyway? Reviews help, but your weird, wild, or painfully familiar cliches are the …
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In this engaging conversation, Gina and her sister Genie explore the significance of community in personal growth and healing. They discuss the challenges of building connections in a digital age, the importance of initiating friendships, and the role of faith communities in providing support. Nini shares her experiences of overcoming shyness and f…
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Do you know WHY you believe what you believe? Have you just accepted what you have been taught without studying it for yourself? Why dig into Romans and learn the truth of the Christian faith for yourself? Because, you will connect with it and it will deepen your relationship with God. What sets this study apart? I am not a theologian. I am just a …
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On this episode of Go Help Yourself, Lisa and Misty talk about how hard it can be to make friends as an adult - but how having a group of friends can help in times of need. From everyone's favorite periodical - The Bottom Line Personal - Lisa shares insights from Kasley Killam, a social health expert, on how to make friends as an adult. These inclu…
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Easy tip to find out: Are you following your heart 🥰 or your ego😈? #followyourheart #lifedecisions
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In this episode, Melissa talks about discerning the difference between following your heart - or your ego - when making big decisions in life. Sometimes we think we're doing one thing, when in fact, we're doing the other! 😱 Here's her easy tip to make sure you always follow your heart! Watch or read here: https://naturalhealer.com.au/2025/10/follow…
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