))
Michelle Berman-Mikel, who brought you Beyond The Method™️ brings you the podcast all about Instagram, Realtors and Loan Officers! Coffee and Questions, with Michelle Berman-Mikel!
…
continue reading
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
…
continue reading
If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
…
continue reading
Have you ever thought, “I don’t have the skills,” “I’m too old to learn Instagram,” or ever made the quintessential “I only have 14 followers comment?” These are all real thoughts that even the best of us who use this platform have had. But how can you learn to love the process of figuring it out? In this episode I get to interview the true definit…
…
continue reading
This week, we’re sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates…
…
continue reading
Since the pandemic, there has been a 70% increase in stress-based illnesses. This week, host Paula Felps is joined by Dr. David Clarke, whose practice in internal medicine and gastroenterology led him to explore how stress and emotions create chronic pain. As president of the non-profit Psychophysiologic Disorders Association, Dave is dedicated to …
…
continue reading
When award-winning journalist and bestselling child development author Wendy Lyons Sunshine adopted a difficult puppy, she found that traditional training methods didn’t work on her dog. So she began applying the evidence-based parenting practices she wrote about and found this new approach was life-changing for both her and her dog. In her latest …
…
continue reading
We are in the midst of a tumultuous election cycle, and that can take a toll on our sleep, our mental health, and our relationships. But the good news is it doesn’t have to be like that! This week, host Paula Felps talks with psychology instructor and resiliency expert Dr. Robyne Hanley-Dafoe, author of Stress Wisely: How to Be Well in an Unwell Wo…
…
continue reading
Burnout and stress continue to create tremendous challenges at home and on the job, so this week, we’re looking at how we can reclaim our joy and energy. Join host Paula Felps as she talks with clinical psychologist Chris Germer who, along with researcher Dr. Kristin Neff, developed the world-renowned Mindful Self-compassion program. Their third co…
…
continue reading
Do you still think you’re “late” to the video game? Questioning whether it is worth starting because you feel behind? You aren’t. In this episode I interview the video OG Ryan Hills. Ryan is a Regional Director with Movement Mortgage and Owner of RE Source and an 18-year veteran to the video space. I was eager to do this episode with Ryan because n…
…
continue reading
Mindfulness is known for preventing depression and improving mental health, but how do you create a practice that works for you? This week, host Paula Felps is joined by Willem Kuyken, the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford in the UK, to answer that question. Willem’s most recent book, Mindfulness…
…
continue reading
“How do you meet people online that you wouldn’t have otherwise met?” Great question and it is the exactly what we need to know the answer to in order to get the results we want. But, how does your ability to connect with new people relate to what you are WILLING to do that others aren’t? In this episode we are talking about your competitive edge. …
…
continue reading
Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…
…
continue reading
Being remembered is the currency of today’s world. It is no longer about stopping the strolling and instead it is all about stopping the scroll. So how do we do that? In this episode I interview none other than Rene Rodriguez. He is not only the creator of the Amplify experience, but he is a multi-best-selling author, and incredible mentor, and a 3…
…
continue reading
Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
…
continue reading
If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
…
continue reading
If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
…
continue reading
Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…
…
continue reading
As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …
…
continue reading
As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…
…
continue reading
Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…
…
continue reading
Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
…
continue reading
We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
…
continue reading
1
Episode 64: How Mental and Physical Fitness Drive Business Success on social media w/Andrea & Brooke
39:30
Have you ever thought about ALL the things that high performing athletes do to keep themselves functioning at that level? Now, are we thinking about that same concept as we transition it to how we run our companies? In this episode, I interview two great friends of mine, Andrea & Brooke who run Gold Ivy Health Co and the Ivy Unleashed Podcast, and …
…
continue reading
For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
…
continue reading
If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
…
continue reading
It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
…
continue reading
Want to know why most people cannot get their social media off the ground? Because they are leading with, I am a “mortgage originator” or a “I am a real estate agent” and they hide behind that and don’t show who they really are. The lack of consistency also eats them alive. In this episode, I interview Christine Beckwith, CEO of 20/20 Vision Your S…
…
continue reading
We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…
…
continue reading
Are you showing up as a highlight reel or as someone we can connect with? One thing has become clear about how people use Instagram, and it ties directly into their inability to show up consistently due to their fear, or insecurity around not showing up “perfectly.” In this episode I interview Greg Gale, branch manager at Nova Home Loans in Scottsd…
…
continue reading
Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
…
continue reading
Are you proudly sporting the "busy badge"? Instagram's power extends beyond just creating leverage; it also fosters community building. Yet, a common refrain persists: many people claim they're "too busy" to engage themselves and show up consistently on the platform. 5 years ago, Tina didn’t even have a presence on Instagram but was selling 130 hom…
…
continue reading
