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Вміст надано Live Happy LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Happy LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD
Manage episode 435198777 series 2818410
Вміст надано Live Happy LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Happy LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, and they’re here to talk about how taking on these essential tasks can tax our time and lead to burnout, anxiety, and exhaustion — and how we can manage it better.
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- How to define invisible work and determine where it lives.
- Why identifying your priorities can change the way you approach your to-do list.
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542 епізодів
Поширити
Manage episode 435198777 series 2818410
Вміст надано Live Happy LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Happy LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, and they’re here to talk about how taking on these essential tasks can tax our time and lead to burnout, anxiety, and exhaustion — and how we can manage it better.
In this episode, you’ll learn:
- How to define invisible work and determine where it lives.
- Why identifying your priorities can change the way you approach your to-do list.
- How to get help at work and home to share some of your invisible workload.
542 епізодів
Усі епізоди
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Схожі до Live Happy Now
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
