Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
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Opening and cleansing any blockages in your chakras. A guided meditation.
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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Welcome to "The Playful Path to Healing," where joy meets transformation on your journey to deeper self-awareness. Joy Coach Shannon, a certified Hypnotherapist, experienced Healer, and Intuitive Coach, invites you every Wednesday to discover how healing can indeed be fun! Whether you’re a newcomer to spiritual practices or an experienced leader seeking to elevate your journey, Joy Coach Shannon offers energizing insights and techniques to connect with your Higher Self. She’s here to remind ...
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Yvette Louis is an Usui |Tibetan |𓂀𝓢𝓮𝓴𝓱𝓮𝓶 𝓔𝓰𝔂𝓹𝓽𝓲𝓪𝓷 𝓡𝓮𝓲𝓴𝓲 & 𝓗𝓮𝓪𝓵𝓶𝓰 𝓡𝓮𝓲𝓴𝓲 𝓜𝓪𝓼𝓽𝓮𝓻 •EMDR•MEDITATION💫LIFE COACH 💯 CERTIFIED . CPRC, CPC. R.M.T 𝓐𝓷𝓬𝓮𝓼𝓽𝓻𝓪𝓵-𝓛𝓮𝓭 𝓢𝓹𝓲𝓻𝓲𝓽𝓾𝓪𝓵 𝓐𝓷𝓬𝓱𝓸𝓻. Website: enlightenedcoach.net or flowerofenlightenment.com
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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The Will Caminada Podcast is a safe place where you can find guidance on your spiritual awakening, support on your healing journey and insights that will help you expand your consciousness.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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After being diagnosed with Tourette’s when I was 12 and healing my Tourette’s by coming off my medication and meditating for 3 weeks, I now have deep conversations with other people about all the things I used to think about - but no one openly talks about. Raw authentic no filter open conversations. Humans at their most vulnerable sharing information as if no one was listening. We are all the same. Think the same. You can expect to hear me and guests talking about things most will never sha ...
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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Join me for explorations to support your inner and outer life. Guided Meditations, conversations, spirit play, intuitive readings, soulful creativity and life balance. HOST: Beth Budesheim WEBLINKS: https://linktr.ee/bethbudesheim WEBSITE: https://www.bethbudesheim.com
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Curious Cat explores the shadowy space where science and the supernatural collide. Join us every week as we examine what it means to be a soul in a meat suit. The moments that prickle your skin, cause the hair to rise on the back of your neck: a kiss of chill air in a haunted space: a flash of déjà vu; a knowing when you step into a new place; a sense of connectedness to something bigger as the sun sets behind the mountains. These are the moments that cause us to wonder if there is more to t ...
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Rainbow Nation is Here One Earth-One Heart-One Time Honoring the Time of all indigenous nations as One Manifesto for The Noosphere Honoring the work of Dr. Jose Arguelles and Stephanie South
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Together we will release, refresh, and renew as we tap in and explore different guided meditations, mindful exercises, and enlightening conversations that will assist you in intentionally manifesting positive energy.
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Lets meditate- a weekly podcast with guided meditations for abundance, prosperity, love, manifesting and shifting energy.
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The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. Reiki Radio began in 2013 as a way to share experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in ...
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Welcome to SIP podcast - Spirituality In Progress. Follow and learn with Maya as she explores her journeys of spiritual development. Ranging from aliens to psychics and everywhere in between!
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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This show is offering basic knowledge from Lisa of where she has been and what she has learned for the novice to get started and anyone interested that is guided her way by the angels that may benefit from her history and past experiences. She offers the things that she's learned to piece together and molded into her own way of doing things in a practical, loving, yet very logical and analytical way that only an Aries can deliver. Now living in Los Angeles and working full-time as an intuiti ...
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These Podcasts are my way of creating a space where you can connect and discover a little more about you. They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way. Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!
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The NVus Alien Podcast is a podcast about the supernatural, creepy tales of serial killers and true crime, ufo sightings and alien encounters, demonic possession, and fringe topics. Let’s go down the rabbit hole together as we discover that truth is sometimes stranger than fiction. Become a supporter of this podcast: https://www.spreaker.com/podcast/nvus-alien--4798594/support.
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Experience the peace of true meditation ...it's easy!
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her company Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each se ...
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Music, Meditations, News and Sahaj Love
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Your Walden Radio... Because everyone deserves a life full of vibrancy. Where exploring purposeful curated experiences leads to a joy filled re-discovery of self. Join us daily for talk that takes you deeper onto your path. Walden is a resort Wellness property located in Aurora, Ohio that has acquired a team of motivational Wellness Leaders ready to help propel you onto the path of authentic, and vibrant living. Are you ready?
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Mystics and Meditations, A collection of 3 regular podcast series. Balance and Harmony, Weekly Guided Meditations for restoring balance. Chakra Energy Emotion Release – Weekly Chakra Energy Emotive Release Meditations and Bands Of Light – Working with The Munay-Ki
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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Get the answers you’ve been asking :about love where is your relationship headed is their commitment is there fidelity and honesty. Open your third eye chakra are you gifted find out now! Do you have spiritual encounters or is it imagination. We’re now where are you headed in your destiny’s path. What color is your chakra?
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
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A place to chat about life, tips, validation, and our stories about being underestimated for being fat, queer, or otherwise. There will also be occasional recorded Cannabis Meditations, that will help you reset your mind and reconnect yourself to your true identity and power. Reclaim your innate wisdom.
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ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.
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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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The AstroloLIFE podcast was created to assist anyone on their path of growth. With over 2 decades of experience in successfully helping souls ignite, I will be with you on a quest of rediscovering the spirit that is you. This podcast will cover important energy events (CMEs, Schumann Resonance, Planetary Alignments, Retrogrades, as well as information designed to enlighten you on your journey. Weekly AstroloNEWS reports will provide suggestions and techniques on how to stay spiritually and e ...
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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
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Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness, and uncover the mysteries of the mind-body-soul connection.
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Habits of Healing with Dr. Donna Perillo
Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically, emotionally, and chemically.
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Fiongal and Jamie discuss all things Spiritual, with a mix of talking heads between them, guest interviews and the odd meditation.
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Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
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Pinocchio's got Jiminy Cricket. Han's got Chewy. And I've got Janet: my conscience, my furry sidekick, my pussy. Join me—a former BD teacher, future sex coach, and wannabe funny girl—as share tales of personal growth and sexual awakening mixed with sparkly nuggets of sex education. Shed a tear with me over heartbreak and human struggles. Laugh with me or at me—whichever you prefer—and marvel at the wisdom from Conversations with My Pussy. Buckle up, Buttercup! Here we go!
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: tomlintherapy@gmail.com or info@tomlintherapy.com We ...
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Becca Williams has worked with the Emotional Liberation method for many years and has evolved this technique of moving through, and past, trauma using the aid of plant medicine. We talk about how we can work on freeing ourselves from the emotions that create anxiety, depression and so many other debilitating conditions in our lives. We talk about h…
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Tune into this healing meditation as it helps to reharmonize and align your 7 chakras.Soul Flowing Wellness
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Guided Reiki Meditation: Release Blocks in Your Chakras to hear you more clearly | Hear your inner guidance, truth, and authentic self
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Release the blocks and burdens that are keeping you from hearing your full self. In this guided Reiki meditation journey travel through the Chakras to release the blocks in each one that have hidden your authentic-self from the world, but most importantly yourself. Be guided to release the blocks from your root, sacral, solar plexus, heart, throat,…
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The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
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21 - Catharsis w/ Cannabis - Chakra Balancing Meditation
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👋 Hi, and welcome to Underestimated Fat Chick, I'm your host, Nicole. This episode is the start of what I hope to be many : Catharsis w/ Cannabis Meditations. I guide live canna-meditations on Zoom through the Love Culture Platform. It's a classic Sunday Circle style meditation, which can be outlined as this : I invite you to move a little bit in t…
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Dear Feel Love Now Community, In the seventh chakra, sahasraram, we realize we are immortal beings. By sitting at “the mystic thousand-petaled lotus,” the crown chakra, we unfold bliss, bliss consciousness, and limitless, unconditional love in our lives. In this episode, Swami Shankarananda describes what might be blocking our hopes and dreams from…
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Hello SIP family! This is day 7/7 of the Chakra Meditation Course I created over on Insight Timer. You can access the previous chakra meditations through this podcast. Be sure to come back time and time again to revisit these meditations. I hope you enjoy the episode and please subscribe, rate, and share. To living life spiritually, Maya IG TikTok …
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This is a bonus meditation that helps us become comfortable with the idea of unconditional abundance so that it may become a part of your present and future. As always, do not do this meditation behind the wheel of any vehicle or ambulatory. Only meditate when you are in a safe place where you will not be disturbed. Did you hear the good news? Curi…
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This talk explores how to cultivate vitality, courage and resilience in your life. You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.Jonathan Foust
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125: Pia & Cullen~Star Agents/PhD's: Awakening Sweetness, Death, Bad Training, Rainbows, Crystalline Body & Cosmic Resonance
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Reoccurring guests Pia and Cullen are always beacons of great information. In this episode, we dive into the awesome aspects of our ascension from telepathy, rainbows, the crystalline body, love and trust and their truth about generational trauma. And we also have a big discussion on death and transition, plus their own amazing experiences. Laakmaa…
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Send us a Text Message. Join Shannon for Part 4 of her Body Spirit Communication series. This episode is all about learning how to run earth energy in your body to help heal yourself. Ever wondered how going barefoot could change your life? Discover the transformative power of connecting with earth energy to overcome fears and ground yourself in ou…
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Hello SIP family! Here is a bit of a follow-up from the last episodes and some suggestions for happiness on your journey. Thank you for your support ❤️ I hope you enjoy the episode and found something helpful in it. Please subscribe, rate, and share. To living life spiritually, Maya IG Website Meditations…
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Imagine a world where we trade our unique gifts with one another, fostering a sense of unity and purpose. A time when we embrace our individuality while working towards the collective good. In this thought-provoking episode, Cru von Holtzendorff-Fehling shares her insights on the importance of living life to the fullest and embracing our true essen…
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Launch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan…
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This is a classic meditation technique to explore today and it centres around the question “Who am I?”. The purpose of this inquiry is to light up your consciousness. To become aware of, and find space between, the thoughts, the thinker and the one who listens. When we practice this kind of awareness of the Self, we can get closer to discovering ou…
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Guest: Micah Schwader | Writing Coach, Author
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Approaching his 51st trip around the sun, Micah—formerly Marilyn—had a profound realization. He was, in truth, a man in a woman’s body. In that moment, he saw how much of his life-long spiritual search for purpose had been about uncovering and aligning with his true gender. As Micah embraced his authentic self, he embarked on a wild ride of self-di…
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Your True Self Is Enough, with Susanna Peace Lovell
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Happy Monday, Alchemist! On today’s episode I had an incredible conversation the with author of, Your True Self Is Enough, Susanna Peace Lovell. Her book takes us on Susanna’s journey of postpartum anxiety and depression, moving into how she learned to care for her daughter in the most unexpected ways. When Susanna’s daughter was born, she brought …
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Loneliness is a sign you are in desperate need of yourself. What if feeling alone is different that truly being alone? Can you learn to enjoy your solitude and return to the truth that you are never truly alone? Sending you so much love and light. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I us…
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In today's episode, Adrienne guides you through a journaling exercise inspired by Lando's interview. Lando has crafted a beautiful life with his supportive family, friends, business, music and yoga studio. What does your perfect day look like? Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a emai…
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👋 Hi, and welcome to Underestimated Fat Chick, I'm your host, Nicole. This episode is a Catharsis w/ Cannabis Meditation. I guide live canna-meditations on Zoom through the Love Culture Platform. It's a classic Sunday Circle style meditation, which can be outlined as this : I invite you to move a little bit in the beginning Then breathe consciously…
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Hello SIP family! First off, I feel like my mouth noises were running the show today, so I apologize for that... In this episode I share about where I am, how I'm feeling trapped in my mind, and the human struggle of avoiding the things we need the most. I hope you enjoy the episode and found something helpful in it. Please subscribe, rate, and sha…
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Episode Intro Last week I shared stories of my recent trip to Japan. There's one story, though, that's taken on a life of its own since being stateside once again. It all began with a visit to Tokyo National Museum in Uedo Park, seeing objects that have become icons in the UFO/UAP communities. If that wasn't enough, those odd clay figures led me to…
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This episode is a true "Chakra Chat" as Aline's work centres around opening and healing the Heart Chakra. Her work is so beautiful and true - using the heart chakra as the bridge between our earthly lives in our human bodies and all that exists around us, energetically, Aline makes sense of the human condition. She has been initiated into many scho…
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The Best Kept Secret Part 2 — A Deep Dive into Dark Truths
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The Best Kept Secret: The Dark Underworld of Human Trafficking and Epstein In this episode of the NVus Alien podcast, Heather and Stephanie discuss part two of 'The Best Kept Secret,' focusing on episodes three and four. The conversation delves into shocking statistics about human trafficking, the organized crime behind it, and the distressing real…
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This talk explores how to cultivate wisdom and insight. You’ll learn about the importance of cultivating the wise heart, what gets in the way of seeing clearly, the anatomy of an insight and how to balance wisdom with compassion.Jonathan Foust
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This talk explores the potential of mindful renunciation. You’ll learn how critically important it is to know what is most important, cultivate the thoughts, behaviors and actions that will bring about that outcome and as well, identify and modify the the thoughts, behaviors and actions that get in the way of that outcome.…
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Listening to oneself is crucial for personal growth and well-being, but it can be challenging. In this talk, we explore the common pain points that hinder self-awareness and alignment with our true desires. From emotional overload to chronic stress, discover how the powerful combination of Reiki and the solstice can help you overcome these barriers…
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How often do you look for love outside of yourself? Self Love comes from the Self. Within you is an abundant source of love and light. This meditation includes a powerful visualization for you to reconnect to your own source of love. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I used the song Fo…
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Tune in for this 10-minute meditation designed to help you alchemize past hurts into valuable lessons. Releasing old emotions and memories so that they are no longer stuck in your heart and mind.Soul Flowing Wellness
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124: Lori Spagna~Spiritual Activator/Animal Communicator: 3Dto5D, Frequency Fences, Humility, Crystals & the Animals
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Lori is all of these things... best-selling author, speaker, spiritual catalyst, intuitive, multi-dimensional channel, animal communicator, visionary, Starseed & more - as well as having great compassion. It exudes off her in our show. In this episode, she discusses her spiritual coming out story, an excellent explanation of 3D to 5D, crystals for …
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Send us a Text Message. Join Shannon for Part 2 of her Body Spirit Communication series. Today's episode is all about grounding. Do you often feel spacey, anxious, or fatigued? Could grounding be the missing link in your spiritual healing and intuitive growth? Join me, Joy Coach Shannon, as we unravel the profound practice of grounding and its tran…
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Happy Monday, Alchemist! Do you know one of the most asked about topics? It’s about how Reiki and Shamanism complement each other. Okay, well today we’re going to talk about Shamanic Energy Healing, with Rosalyn Acosta. Rosalyn shares the significance of energy clearing, nurturing your intuitive nature, and how these practices support development o…
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Hello SIP family! This episode is all about inspired action, the law of attraction, and the law of deliberate creation. Please let me know if you want me to go into more detail about this and maybe I will (if I feel inspired!). Mentioned in this podcast: The Law of Attraction (I recommend the audiobook) I hope you enjoy the episode and please subsc…
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In this episode, we explore the quest for true fulfillment with Geneice Francis, a thought leader on living authentically. Geneice shares her insights on breaking free from societal expectations, embracing your unique path, and finding joy in the present moment.Discover how to: Embrace your unique journey and find fulfillment beyond societal norms …
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Ep. 437: Why We Stay Asleep
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Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
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Heartbreak is one of the most painful yet unavoidable human experiences that we can have. It shows us how much our heart is capable of, the capacity to love so deeply, that the heart is willing to risk the incredible pain of heartbreak for the opportunity to experience falling in love... When our heart breaks it is the heart chakra that we feel bre…
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Online Reiki Community Q&A | June 2024
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2:03:55
Here are a few of the questions and topics from June’s Q&A podcast. Can Practicing Reiki Before Sleep Enhance Lucid Dreaming?, Micro-dosing and Reiki, Religious words in the manual: Do we need to change our belief system? (no), How long does Reiki energy remain in a charged/imbued item? Tips for Reconnecting with Your Reiki Practice, How to establi…
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Is your mind swirling? Are you feeling disconnected from yourself? Maybe you feel your nervous system is dysregulated. Your breath is always there for you. Experience two unique breath patterns to soothe your nervous system and calm down your mind, heart, and body. As always, listen to your body and stop engaging in the breathing technique if somet…
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78. Meet People Where They Are: Lando's Story
2:03:50
2:03:50
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In today's episode, Mia and Adrienne sat down with Lando, owner of House Of RhythOM in SATX. Lando shares how House of RhythOM came about, how he balances work and his family life, and most importantly, how Yoga has changed his life! Click Here to follow House Of RhythOM on Instagram Click Here to follow Lando on Instagram Send us a Text Message. W…
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Hello SIP family! I am going on strike against social media and I think you should, too. There are so many other beautiful ways to connect. Let's make sure we all feel supported and connected by showing up in ways that don't require a loss of connection or an addiction to function. It would really mean a lot to me if you'd go to my website and subs…
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I'm just off the heels of a phenomenal trip to Japan. It was precious time, two weeks with the whole family. And though I did not pack my podcaster hat, I couldn't help but immerse myself in the country, the culture, and sought off the beaten trail places where ancient history was kept alive right next to mega-modern skyscrapers. I had to share som…
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Childhood Tales and Paranormal Family Secrets (Re-Edited Episode)
1:10:34
1:10:34
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In this episode, the Woodward sisters—Heather, Rachel, and Sarah—delve into their childhood filled with psychic phenomena and paranormal experiences. Heather, a psychic and medium, leads the discussion, revealing intriguing family encounters with ghosts, protective angels, and potential alien abductions. The sisters explore possible psychological, …
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Explore the common issues many of us face when learning to listen effectively. From distractions and mind wandering to empathy and fear of silence, we'll explore the challenges that hinder our ability to truly hear others. Join us as we uncover practical strategies and tips to overcome these obstacles, enhance your listening skills, and foster deep…
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Join us for a transformative Reiki meditation journey where we travel across the Bridge of Light to the River of Peace to release any energetic injuries sustained from being a poor listener. From there, we'll move to the Field of Possibilities to embrace the qualities of becoming a good listener. This guided meditation will help you cleanse old pat…
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When you focus on other peoples needs versus your own. When you suppress your feelings. When you avoid yourself. This is self abandonment. Experience the journey toward yourself and choose to stay with you in this meditation. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Train…
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