HEALTHY BITE | Climb Into The Man Cave

Unstress with Dr Ron Ehrlich

Вміст надано Dr Ron Ehrlich and Unstress Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Ron Ehrlich and Unstress Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 8:07

MP3•Головна епізоду

Man cave - it's a part of life that I have over the years found myself crawling into and out of many times. I think what I've referred to as the man cave is a little different but connected to what Matt and his crew have created for young people of today's generation. A safe space where you are not on your own, where you are actually encouraged to get in touch with your feelings.

Listen to this week's Healthy Bite where I reflect on my conversation with Matt DeFina. I have mentioned The Fathering Project as well, which I am looking forward to exploring.

Leave your comments down below to share your thoughts.

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You can also watch this episode at https://drronehrlich.com/

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#Mental Health #Health and Well-Being #Fitness #Alternative Health #Medicine #Dr Ron Ehrlich #Diet #Energy #Environment #Exercise #Healthcare #Holistic #Stress #Weightloss #Wellbeing #Nutrition #Happiness #LowCarb