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JEDER kann den gesunden Umgang mit Stress lernen. Unser Umgang mit Druck ist kein Schicksal, sondern eine Fähigkeit = Stresskompetenz! Meine Mission ist es Ängste und Unsicherheit bezüglich Stress abzubauen. Eine starke Stresskompetenz besteht aus Wissen, Motivation und funktionierenden Mechanismen --> All das findest du hier auf meinem Kanal... Viel Spaß beim Hören PS.: Hol dir jetzt kostenlos die 7-Punkte-Anti-Burnout-Checkliste: http://www.drachenberg.de/checkliste
 
You had your best-laid plans and then COVID-19 came along and hammered the entire economy. But you’ve got this – if you have the right information. Join The Globe and Mail’s personal finance team, columnist Rob Carrick and editor Roma Luciw, as they guide you through one of the biggest stress tests your finances will ever face. If you’re between 20 and 40, this financial advice is for you.
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
 
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
 
Stressforskningspodden drivs av Sandra Tamm, läkare och forskare, Mats Lekander, professor och psykolog och programledaren Christian Portin, alla verksamma vid Stressforskningsinstitutet. Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Åtta avsnitt är planerade och de kommer att publiceras under de kommande året. Besök stressforskning.su.se/podd för mer information.
 
Imagine waking up each day with love, joy, peace, and a sound mind. Stress Free You is an innovative podcast about freeing yourself from the burden of stress so you can live a healthier, happier life. Rather than merely providing overly-simplistic tips, hosts Matt and Katy Rush and Rich Taylor examine stress from every angle, for a unique and more holistic approach. The three hosts methods for stress reduction are groundbreaking and occasionally controversial and stem from a desire to help o ...
 
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Schluss mit dem ewigen Aufschieben, der Aufschieberitis und der Prokrastination. Und Schluss auch mit dem Last Minute Stress, den schlaflosen Nächten und dem schlechten Gewissen. Endlich Feierabend mit gutem Gewissen! Dies ist der Podcast, der dir hilft, produktiv zu sein - und gleichzeitig entspannt.
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
Leidest Du unter Stress? Dann abonniere meinen Podcast „Stressismus“! Jeden Montag bekommst Du von mir Impulse und Inspirationen rund um das Thema Stress und ich zeige Dir moderne Tools, die Du sofort und leicht in Dein Leben integrieren kannst. Für mehr Leichtigkeit und Leidenschaft in Deinem Leben. Mehr Power und Achtsamkeit, um all Deine Ideen und Projekte umzusetzen Ich zeige Dir, wie Du Deine Tanks langfristig wieder auffüllen kannst und natürlich auch wie Du noch effektiver ans Ziel ko ...
 
In diesem Podcast geht es um das Thema Klarheit und wie Du durch moderne Meditation, Achtsamkeit und besondere Atemtechniken Gedankenunruhe, Stress und negative Blockaden löste, zusätzlich deine Selbstheilungskräfte aktivierst und ein Leben voller Glück & Erfüllung leben wirst. In meinem Podcast geht es sehr vielseitig zu. Ich teile mein Wissen und meine Praxis-Erfahrung aus 12 Jahren Meditation, Bewusstseinsarbeit, sowie der Selbstheilung und verbinde die Weisheiten der östlichen Philosophi ...
 
Hier hörst du spannende Interviews mit Experten zu den Themen Gesundheit, Ernährung, Fitness, Entspannung und Stressabbau, zu den Themen Mind-Set, Lebensfreude und Spiritualität. Die Experten verraten dir ihre besten Tipps und Tricks für deine Gesundheit, deine Fitness und deine Lebensfreude. Du bekommst Impulse für Dinge, die du in deinen Alltag leicht übernehmen kannst, um dich fitter und besser zu fühlen, leistungsfähig und erfolgreich zu sein. Du lernst spannende Menschen kennen, die als ...
 
Jake and J' are two friends who are in recovery from substance abuse working as chefs. They're sharing stories about relationships, personal traumas and whatever life has thrown at them. How they went from surviving to thriving and what they've learned from their experiences. And sometimes, they just shoot the sh*t. Come listen to their journey, laugh, learn, and relate. Like, Rate and Subscribe.
 
Stress er en kompleks størrelse, og stress kan gøre os meget syge. Ja, endda invalidere os på livstid. Stress fortjener at blive belyst i hele sit komplekse og alvorlige billede. Hvilke forhold i samfundet og arbejdet giver os stress? Hvorfor kan stress invalidere os? Hvordan føles stress? Hvordan oplever mennesker der er blevet invalideret af stress livet? Hvordan kan vi rehabiliteres igen? Samtaler om Stress gør op med en lang række myter om stress, og fortæller hvordan stress opstår i kro ...
 
Most couples who are planning a wedding feel daunted by the amount of work involved. This feeling is compounded if you have busy social lives and hectic work schedules. If you are embarking on your own wedding planning journey but don’t know where to start, this podcast is designed to help you. Join wedding expert, Helen Davies as she breaks the wedding planning process down into easy to follow and manageable steps. In each episode, Helen aims to make things much easier for you. By listening ...
 
Stresskolan är en podcast som syftar till att hjälpa dig som individ att bli bättre på att hantera din stress. Detta genom att intervjua de främsta forskarna och klinikerna. De första ca 11 avsnitten handlar om vad stress är. Från ungefär avsnitt 12 kommer metoder och övningar för stress. Stresskolan kommer ut varje tisdag. Grymt välkommen ska du vara.
 
"Stress dich doch nicht so!" - Schnell gesagt, leicht gesagt, aber: Wie mache ich das denn überhaupt, mich weniger zu stressen? Beruf, Familie, manchmal artet ja auch Freizeit in Stress aus und im schlimmsten Fall macht uns das krank. Im Podcast "Endlich stressfrei!" spricht Dagmar Selle mit ÄrztInnen und PsychologInnen. Sie will wissen, wie wir unseren Alltag entschleunigen können, was gegen Stresskrankheiten wie Burn Out, Tinnitus oder sogar Angst- und Panikattacken hilft und was es für Th ...
 
Becoming A Stress-Free Nurse Practitioner is the one show that covers everything you need to make the transition from RN to NP as seamless as possible. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC as she and her guests dive deep into what you need to know before taking your exam - and after passing your exam too! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and hon ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
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Erik is spreker, schrijver en mede oprichter van ICM, het opleidingsinstituut. Check zijn nieuwste boek Iedere Dag Geluk via http://bit.ly/smithuis en zijn vorige boek via http://bit.ly/goudentoekomstPatrick Kicken | Paul Smit
 
In dieser Podcast Folge schauen wir uns die Grundsätze einer bewussten Erziehung an und führen ebenso in bestimmte Meditationen für Kinder ein. Wie inspiriere ich meine Kinder durch meine eigene Energie? Wie kann ich meinen Kindern das Meditieren spielerisch und mit Leichtigkeit beibringen und auch mit ihnen gemeinsam meditieren? Mein Ziel ist erre…
 
In this episode Alice is joined by Silja Litvin. Silja is the psychologist, founder, and CEO of PsycApps, developer of the multi-award-winning eQuoo – the Emotional Fitness Game. Her Techstars portfolio company uses gamification and psychology to help people help themselves. I loved this conversation as it was amazing to talk about some topics not …
 
... und was es mit Aufschieben zu tun hat. In dieser Episode widmen wir uns einem bestimmten "Persönlichkeitstyp": dem Scanner/ der Scannerin. In einigen Folgen habe ich dieses In-der-Welt-sein schon angesprochen und auch hier und da schon einmal anklingen lassen, dass ich auch zu dieser "Sorte Mensch" zähle - und einen guten Umgang damit gefunden …
 
Of all your financial obligations, the most important one to pay is yourself. I know for most people that sounds impossible, but why are you working to support all these other companies? When you pay yourself with what is left, then you will be left out. Somehow all your money will get spent on other things. Most millionaires follow this simple met…
 
As the earth experiences the seasons of spring, summer, fall, and winter, the human being also experiences these same seasons. In Spring we are planting seeds to grow. In Summer we work hard grinding out our life. In Fall we SLOW – DOWN to reap what we sowed. In winter we reset, rest, get set for the next round of seasons. What season are you in an…
 
If you are a couple who wish to save time, stress and money as you embark upon your wedding planning journey and have reached the point where having set a realistic budget, identified your priorities and drawn up a guest list, you’re ready to start searching for the perfect venue, this episode is for you! Here, I share insights and offer some advic…
 
Amanda sheds her infinite expertise and wisdom on all things résumé and interview prep. She’s sharing her top tips for up-leveling your résumé, and showing you how to leverage and highlight your experience to cultivate the confidence to go forth in your job search journey. Get full show notes and more information here: http://www.stressfreenp.com/1…
 
Global speaker and comedian Joze Piranian how he found purpose in his story. https://www.jozepiranian.com/ IG: @yeswayjoze Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the…
 
This week: We celebrate all the mothers out here who are doing fantastic work and stories about our own mother's perspectives and how they have shaped us as men. Hudson County Urban League decides to sell $1.5M worth of land to Jersey City for affordable housing and no ones knows where the money went. A Jersey City high school teacher loses his sh*…
 
One of the biggest surprises of the pandemic has been the incredible rise of house prices in major cities and smaller towns across the country. It’s great if you’re selling. But for young Canadians with dreams of buying a home, it’s demoralizing. We hear from three 20-somethings who have done everything right – good jobs, minimal debt, strong savin…
 
"Pregnancy can be an intense time for women with eating disorders." Most eating disorders, including binge eating disorder, food addiction, and emotional eating occur in women during their reproductive years. It’s not unusual for someone with an eating disorder to also be pregnant or for relapse of an eating disorder to occur during or after a preg…
 
Wenn die Motivation fehlt, kann es auch ganz schön stressig werden: Entweder quält Dich Dein schlechtes Gewissen oder durch Dein Nichtstun türmen sich Deine Aufgaben zu einem unbezwingbaren Berg auf. Deshalb schauen wir heute mal anhand eines schönen und einfachen Modells, was Du brauchst, um Deine Grundmotivation langfristig zu stärken… und backen…
 
Was ist die Zoom-Fatigue und was kannst du dagegen tun? Teil 5 unserer Mini-Serie: Die Herausforderungen der veränderten (virtuellen) Arbeitsweise im Homeoffice bzw. am Schreibtisch – und wie du sie für dich ein klein wenig stressiger gestalten kannst. Stanford-Forscher warnen: Videoanrufe ermüden unglaublich Die psychologischen Folgen der Videokon…
 
Series Three, Episode Two with professional model, Grace Denny. In this episode, Grace and I discuss: The cut-throat modelling industry Trolling on social media Grace's love of human psychology How to learn from being the worst at something, and coming back from rejection and failure My short-lived modelling career... If you enjoy this episode or a…
 
Show Quote: “Creativity is the depth of the honesty you express towards your possibility.” –Paramahamsa Nithyananda. In this episode, we explore the importance of tapping into your leadership creativity to enjoy the ultimate leadership success. Today’s complex environment requires creative solutions. My guest, Ellia Harris, has been the embodiment …
 
Hello and welcome to episode 29 of The DJ B-12 Deep Acid House Experience. This mix is for April of 2021 and it contains 40 incredible tracks mixed into an almost 90 minute set. This is a classic DJ B-12 set of brand new music with all of the elements that make us forget about everything around us. Runtime 89 minutes. Full 320K MP3 can be downloade…
 
Hello and welcome to the Stress Factor Podcast episode number 270, for this episode we have DJ B-12 with a fresh 40 track, 72 minute long drum & bass studio mix for April of 2021. Loads of great vocal, electro, liquid and musical tunes on this episode. This show features tunes and remixes by these artists and labels: Kanine, UNLEASHED, Flowidus Ft.…
 
Hello and welcome to the Stress Factor Podcast episode number 270, for this episode we have DJ B-12 with a fresh 40 track, 72 minute long drum and bass studio mix for April of 2021. Loads of great vocal, electro, liquid and musical tunes on this episode. This show features tunes and remixes by these artists and labels Kanine, UNLEASHED, Flowidus Ft…
 
In this episode, you learn how to frame questions in a positive way so you discover the best options, possibilities, solutions, and opportunities to create optimum happiness, success, and wellbeing. Your host Stephen Carter, CEO of Stress Solutions, LLC shares the why and how of framing challenges, issues, and opportunities as simply as possible an…
 
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