Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Drop Acid Highlights From Dr. Perlmutter's Book On The Dhru Purohit Podcast
Manage episode 320728106 series 1550399
Вміст надано Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 епізодів
Поширити
Manage episode 320728106 series 1550399
Вміст надано Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 епізодів
Alle Folgen
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Схожі до The Ketogenic Diet Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
