Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
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Hosted by skincare enthusiast James Welsh and professional makeup artist Robert Welsh, The Double Cleanse is your weekly window into everything beauty. James and Robert cover everything from dealing with pimples to how to perfect your makeup and the realities of social media influencing.
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Feeling drained, sluggish, or like you're carrying heavy energy? It's time for an Aura Cleanse! "Aura Cleanse Daily: Energy Detox Drops" offers you a powerful daily ritual to purify your energy field and invite in vibrant, positive vibrations. Through guided meditations and soothing sound frequencies, these 5-minute drops help release negativity, stress, and limiting beliefs, leaving you feeling refreshed, centered, and ready to embrace the day. Whether you're seeking improved mental clarity ...
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Meditation & shit bro
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Equal parts "Mad Max" and "The Stand," this post apocalyptic saga is set in a world 15 years after the collapse of the world as we know it. A brother and sister grow up in rural Maine and unwittingly embark on a adventure to save the City from the religious zealots and ruthless military fight for control over the fallen world. An epic serialized audio drama adventure with 30+ actors, cinematic sound design and original music. Winner of Mark Time Award for sci-fi audio and finalist in Romania ...
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Hi, I’m Jen, and I sold my soul to corporate ladder climbing, a big salary, the fancy exec title, and corporate gold stars (which, as it turns out, are mostly company t-shirts and crisp high fives). Where did I find myself? Flat on my ass—needing a serious detox from corporate life. Join me as we discuss rebuilding your soul after the corporate charm has worn off (and maybe how to navigate corporate climbing while keeping some of your soul). We’ll also discuss rebuilding your identity, reset ...
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Episode Description:. In this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops, we delve deep into the art of prioritizing self-care and setting healthy boundaries. Discover practical tips on learning to say no gracefully, without guilt or fear of rejection. Key Takeaways:. Master the skill of asserting your needs, create a balanced …
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Ever wondered what happens behind the scenes when a bunch of influencers go on a famed ‘brand trip’? James and Robert are spilling all of the behind the scenes tea on this episode of The Double Cleanse! From the glamorous Instagram posts to the exhausting reality behind the scenes, James and Robert chart the evolution of the ‘brand trip’ – from the…
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Scott and Peter diccuss how GoCleanse and living a healthy lifestyle can help with anxiety. Plus the relationship between coffee and GoCleanse ORDER 800 562-8819 See omnystudio.com/listener for privacy information.GO CLEANSE HEALTH CONVERSATION
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Episode Description:.Dive deep into the fascinating world of Positive Thinking in this enlightening episode. Explore the scientific evidence supporting its impact on mental health, and learn practical strategies to harness its power. Discover how positive thinking can transform your life. Key Takeaways:.- Understand the science behind positive thin…
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Episode Description:. Delve into the profound influence of social media on mental health, discover practical tips to maintain a healthy balance, and learn strategies to minimize stress in todays digital world with our enlightening discussion on Managing Social Media and Its Impact on Mental Health. Key Takeaways:. Gain insights into the psychology …
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Episode Description:. Unlock the power of goal setting and strategic planning in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical tips, techniques, and tools to help you set healthy goals and create a roadmap to success. Learn how to overcome obstacles, stay motivated, and achieve your dreams with grace and e…
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Episode Description:. Discover the transformative power of journaling as we delve deep into its benefits for mental clarity, emotional healing, and personal growth in todays episode of Aura Cleanse Daily:. Energy Detox Drops. Explore practical tips on how to incorporate daily journaling into your routine, the best techniques for effective reflectio…
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Episode Description:. Discover practical tips for cultivating a positive body image, silencing negative self-talk, and embracing self-love in todays episode of Aura Cleanse Daily:. Energy Detox Drops. Learn effective techniques to boost self-esteem, improve mental clarity, and empower your inner being. Key Takeaways:.- Understanding the root causes…
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Episode Description:.Discover the transformative power of nature in boosting mental health in todays fast-paced world. Learn practical tips to reconnect with nature, reduce stress, and foster a more positive mindset. Key Takeaways:.- Understand how spending time in nature can improve mental wellbeing- Explore techniques for incorporating nature int…
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Episode Description:.Discover effective strategies to overcome procrastination and propel yourself towards achieving your goals in todays insightful episode of Aura Cleanse Daily:. Energy Detox Drops. Explore practical tips, mindset shifts, and actionable advice that will help you conquer procrastination and boost productivity. Key Takeaways:.- Ide…
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Episode Description:.Discover practical strategies to build healthy habits and break free from unhealthy patterns in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Explore effective techniques to cultivate positive routines, boost self-awareness, and embrace change for a more balanced life. Learn how to overcome obstacles, in…
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Episode Description:. Unlock the secrets of self-compassion and forgiveness as a potent pathway to healing and personal growth in this transformative episode of Aura Cleanse Daily:. Energy Detox Drops. Discover actionable strategies for cultivating self-compassion, releasing past burdens, and embracing a more compassionate, empowered version of you…
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We’re back with a brand new season for The Double Cleanse! After a nearly 3 year hiatus, James and Robert are here with your weekly window into everything beauty and social media. On our first episode back, we’re asking the question that comes across our minds whenever somebody launches a new podcast… why does everyone have a podcast nowadays?! We’…
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Episode Description:.Unveil the secrets of emotional management and inner peace amidst chaos with our latest episode on Aura Cleanse Daily:. Energy Detox Drops. Discover powerful techniques to navigate through stress, anxiety, and turbulence, fostering a serene mind and spirit in the midst of a chaotic world. Key Takeaways:.- Understanding the root…
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Episode Description:.Unveil the secrets to a restorative slumber that enhances physical and mental wellbeing. Explore the science behind sleep, its impact on cognitive function, emotional balance, and overall health in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical tips for establishing healthy sleep habits an…
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Episode Description:.Unleash the power of positive affirmations to boost confidence and self-esteem in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Discover the transformative effects of affirmations on your mind, body, and spirit as we delve deep into their meaning and usage. Master the art of crafting personalized affirma…
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Episode Description:.Unleash the power of imperfection as we delve deep into the pitfalls of perfectionism in todays fast-paced world. Learn practical strategies to break free from the shackles of perfection, embrace your unique self, and live a more fulfilling life on Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:.- Understanding the impa…
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Episode Description:.Discover the transformative benefits of meditation for mental health as we delve deep into its practice and impact in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical techniques, understand scientific evidence, and experience real-life stories that demonstrate how meditation can foster a hea…
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Episode Description:.Unleash the power within as we delve deep into the art of setting boundaries and prioritizing self-care in todays fast-paced world. Learn practical techniques to protect your energy, boost your productivity, and cultivate a more fulfilling life on Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:.- Recognize the importanc…
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Episode Description:. Discover practical techniques to nurture self-love and acceptance amidst the pressures of comparison in todays fast-paced world. This episode offers actionable insights to help you embrace your uniqueness, boost self-esteem, and foster a more fulfilling life journey. Key Takeaways:.- Strategies for overcoming self-criticism an…
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Episode Description:. Discover the fascinating science behind dreams and their emotional significance in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Unravel the mystery of dreams, learn about their role in processing emotions, and explore ways to interpret dream symbols for personal growth. Key Takeaways:.- Understand the …
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Episode Description:. Discover practical strategies for building resilience and bouncing back from adversity in todays challenging times. Learn effective techniques to foster mental strength, emotional balance, and personal growth on Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:. - Understanding the power of resilience - Implementing copi…
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Today Scott and Peter get into a lot of great information on this high energy episode. The latest study findings as well as the lack of nutrition in today's food source. ORDER 800 562-8819 See omnystudio.com/listener for privacy information.GO CLEANSE HEALTH CONVERSATION
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Episode Description:.In this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops, uncover practical strategies to manage daily anxiety and find inner peace. Learn how mindfulness techniques, stress management methods, and positive affirmations can help you maintain a balanced emotional state. Key Takeaways:.- Discover effective stress m…
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Episode Description:. Discover the transformative power of affirmations in cultivating a positive mindset. Learn effective techniques for crafting personalized affirmations that resonate with you, and harness their energy to manifest success and happiness in your life. Key Takeaways:. - Understanding the role of affirmations in reinforcing positive…
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Episode Description:.Discover practical self-care tips for a week that will boost your energy levels in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn effective techniques to detoxify your mind, body, and spirit, and unlock the secrets to maintaining an optimal energy flow. Key Takeaways:.- 7 days of self-care practices…
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Episode Description:. Discover the transformative power of gratitude and mindfulness in todays episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical tips to cultivate a daily gratitude practice, boost your mood, reduce stress, and enhance overall well-being. Key Takeaways:.- Understand the benefits of practicing gratitude daily- Explo…
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Episode Description:. Unveil the secrets to a successful morning routine in todays enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical tips and techniques to kick-start your day with purpose and productivity, fostering an environment ripe for growth and achievement. Key Takeaways:. Master the art of a productive morn…
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Episode Description:.Unveil the secrets to building unshakeable resilience in todays fast-paced world by exploring self-awareness and emotional intelligence in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Delve deep into practical strategies for emotional management, stress reduction, and personal growth. Key Takeaways:.- U…
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Episode Description:.Discover the profound effects trauma can have on mental health and the path to recovery in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Our knowledgeable speaker delves deep into understanding traumas impact, its recognition, coping mechanisms, and healing strategies. Key Takeaways:.- Understand how tra…
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Episode Description:.Dive deep into the world of mental wellness as we explore practical tips for creating healthy habits that boost your mental resilience and overall wellbeing. Learn actionable strategies, from mindfulness practices to sleep hygiene tips, to help you navigate daily stressors with ease and maintain a positive outlook. Key Takeaway…
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Episode Description:. Uncover practical strategies to transform destructive feelings of comparison and envy in relationships into opportunities for growth and understanding. Learn effective techniques to cultivate self-awareness, foster compassion, and establish healthy boundaries in your connections. Key Takeaways:.- Identify the roots of comparis…
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Episode Description:.Uncover the power of vulnerability as a tool for deeper connections in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Dive into insightful discussions on authenticity, emotional intelligence, and self-expression, as we explore how embracing vulnerability can transform your personal and professional relati…
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Episode Description:. Discover practical tips on building self-awareness through mindfulness and journaling in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn effective techniques to enhance your awareness, tap into your emotions, and gain clarity about your thoughts and actions. Key Takeaways:.- Understand the power of …
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Episode Description:. Unlock the secrets of navigating conflict with empathy and effective communication skills in todays episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical techniques to resolve disputes, improve relationships, and boost your emotional intelligence. Key Takeaways:. Learn effective conflict resolution strategies,…
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Episode Description:.Learn about the profound impact exercise has on mental health as we delve deep into its benefits, from reducing stress and anxiety to boosting mood and self-esteem. Discover practical tips on how to incorporate physical activity into your daily routine for overall wellness. Key Takeaways:.- Understand the connection between exe…
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Episode Description:. Discover effective strategies to energize your mornings and boost creativity productivity with our special focus on crafting an ideal morning routine. Unveil the power of mindfulness, nutrition, and exercise in setting the tone for a successful day. Key Takeaways:.- Learn tips for enhancing mental clarity and creative thinking…
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Episode Description:. Discover the secrets to understanding your personality type and how it influences your relationships in this insightful episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical tips on enhancing connection, empathy, and understanding with loved ones based on your unique personality traits. Key Takeaways:.- Understan…
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Episode Description:.Unleash powerful stress-busting techniques designed to help you sail through exams or work challenges smoothly. This enlightening episode of Aura Cleanse Daily:. Energy Detox Drops offers practical tips and mindful practices that will transform your approach towards stress management. From deep breathing exercises to cognitive …
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Episode Description:. Discover proven strategies for building resilience amidst adversity with our special focus on adaptability in this empowering episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical techniques to boost your mental fortitude, bounce back from setbacks, and flourish under pressure. Key Takeaways:.- Understand the rol…
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Episode Description:.Unveil the transformative power of self-forgiveness as we delve deep into understanding guilt and shame in this captivating episode of Aura Cleanse Daily:. Energy Detox Drops. Explore practical techniques to let go, heal, and regain balance in your life. Key Takeaways:.- Understand the role of guilt and shame in our lives- Lear…
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Episode Description:.Unlock the secret to a fulfilling life by designing a daily routine that aligns with your values and goals in this transformative episode of Aura Cleanse Daily:. Energy Detox Drops. Learn actionable strategies for creating an effective, value-based schedule and watch as your productivity soars and your sense of purpose deepens.…
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Episode Description:. Discover practical strategies to conquer fear and self-doubt on this transformative episode of Aura Cleanse Daily:. Energy Detox Drops. Learn actionable tips to boost your confidence, harness your potential, and unlock the path to success. Key Takeaways:. Identify and challenge limiting beliefs, cultivate a growth mindset, pra…
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Episode Description:.Unleash the power of emotional intelligence to boost your inner strength in todays challenging world. Learn practical tips and techniques to navigate emotions, build resilience, and enhance relationships with this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:.- Understand the role of emotional …
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Episode Description:.Discover the secrets to unlocking your creative potential through morning inspiration in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical tips and techniques to ignite your imagination, boost creativity, and manifest your dreams daily. Key Takeaways:.- Morning rituals for stimulating creativ…
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Episode Description:.Unleash a burst of energy and banish burnout with our latest episode. Discover practical strategies to replenish your reserves, boost your vitality, and maintain a balanced rhythm in todays fast-paced world. Key Takeaways:.- Identify the signs of burnout- Understand the importance of self-care and prioritizing rest- Implement e…
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Episode Description:. Unleash the transformative power of self-compassion. In this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops, we delve into the art of mindful acceptance and understanding, providing practical strategies to cultivate self-compassion. Learn how to embrace your inner self, heal emotional wounds, and elevate your …
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Episode Description:. Unveil the calming powers of aromatherapy in this enlightening episode. Discover how essential oils can help alleviate stress, anxiety, and promote a sense of tranquility. Get ready to transform your daily routine with this empowering tool for mind-body wellness. Key Takeaways:.- Understand the science behind aromatherapy and …
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Episode Description:.Unleash the power of healthy boundaries as we delve into the art of self-preservation in todays fast-paced world. Discover practical strategies to safeguard your time, energy, and peace of mind while maintaining harmonious relationships. Learn how to set effective boundaries, say no without guilt, and prioritize your wellbeing …
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Episode Description:.Unlock the secrets to overcoming impostor syndrome in this empowering episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical strategies and mindful techniques to embrace your authentic self, boost confidence, and conquer feelings of self-doubt. Key Takeaways:.- Understand the roots of impostor syndrome- Implemen…
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