Healing Body Scan | Guided Meditation for Better Sleep

Sleep Wave: Sleep Meditation & Sleepy Stories

Вміст надано Hayden Bailey, Sleep Meditation, and Sleepy Stories. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hayden Bailey, Sleep Meditation, and Sleepy Stories або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 53:18

MP3•Головна епізоду

In tonight's Sleep Meditation with Karissa, we're going to relax, completely and fully, letting a sense of calm travel through every muscle in our body. You'll get sleepy before you know it, and drift off into deep, restorative sleep.

Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/

Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️

How are we doing with Sleep Wave? Click here to let us know 🙌

Let's get social! Follow us on Instagram 💜

How does Sleep Wave work?

💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.

😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.

Visit 😴👉 http://OzloSleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙

Learn more about your ad choices. Visit megaphone.fm/adchoices

270 епізодів