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Relaxation works Sound: come to rest and fall asleep

Carola Hoffmeister / Hajo Ernst

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Can you hear that? Wind rustling, birds chirping, music playing. Relaxation Sounds takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress. For guided relaxation journeys, visit me at Relaxation works dream journeys. For the scientific backg ...
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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Welcome to the Podcast to Fall Asleep to archives. In each episode, I talk in a soft voice about things that are both unimportant and uninteresting. Put it on low and let me bore you to sleep. Sweet dreams. New episodes weekly. Warning: May cause drowsiness. Sponsor a topic or just help keep the wheels turning by donating at https://www.patreon.com/podcasttofallasleepto
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Have you ever wanted to have someone talk at you in a soft soothing tone until you fall asleep (but could never ask anyone, because it seems kinda rude)? It's okay if you fall asleep on me. Thank you for listening.
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Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and rela ...
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This episode wraps you in the soft sound of a lullaby designed to soothe the mind and promote restful sleep. Discover how the delicate harmony of this music affects your well-being, reducing stress and improving the quality of your rest. Let yourself be lulled by carefully selected melodies that transform every night into an oasis of tranquility an…
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People often asked us if, because of this fact, it was fun to fly the jet. Fun would not be the first word I would use to describe flying this plane. Intense, maybe. Even cerebral. But there was one day in our Sled experience when we would have to say that it was pure fun to be the fastest guys out there, at least for a moment.…
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Hörst du das? Zarte Klavierklänge, Harfe und ein sanfter Wind, der über Wiesen streicht. Heute kannst du bei einer Musik entspannen, bei der die Töne wie aus einem Zeitlupen-Springbrunnen durch die Luft schweben und langsam zu Boden sinken. Es ist eine Musik, die dich dazu einlädt, tief durchatmen. Immer wieder tief zu atmen. Wenn du eine geführte …
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Dive into a sound universe where soft music and the soothing sounds of nature meet to guide you towards deep and restorative sleep. Each note and vibration has been meticulously selected to relax the mind, soothe the body, and encourage quality nighttime rest, thus promoting your overall well-being. Let yourself be carried away by these delicate ha…
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Dive into a universe where sleep reigns supreme, guided by the soothing melody of calm music and the gentle murmur of flowing water. This episode invites you to disconnect from the daily tumult, offering an escape towards tranquility through the perfect harmony of natural sounds and soft musical compositions. Let each note and every drop of water e…
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In this special episode, let yourself be enveloped by the calming forest sounds, mixed with the softness of carefully selected music. Dive into the heart of a unique auditory experience, designed to guide you to restorative sleep, while soothing your mind and revitalizing your body. The perfect harmony between nature and music creates a sonic refug…
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In this episode, let yourself be carried away by the crackling fire and soothing music, a perfect combination for a nighttime escape. Discover how these sounds of nature and soft melodies can transform your bedtime routine, promoting deep and restorative sleep. Enjoy this unique auditory experience to fully relax and improve your overall health. Ou…
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Discover the magic of a lullaby specially designed for quick and deep sleep induction. Let yourself be carried away by sounds of nature and soothing melodies that promote a restorative night's sleep. Our episode offers you a unique auditory experience, combining softness and harmony for your well-being and health. Our podcast is your sound sanctuar…
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Dive into a world of deep relaxation with this episode dedicated to soft music, specially designed to improve your sleep. Let yourself be cradled by soothing sounds and harmonious melodies, carefully selected to promote quick falling asleep and restorative sleep. Discover the benefits of a peaceful night on your health and well-being through a uniq…
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Dive into an oasis of tranquility with our latest episode, "Fall Asleep with the Sound of Waves and a Soft Melody". Let yourself be carried away by the gentle murmur of the ocean waves, combined with soothing melodies, specially designed to promote deep and restorative sleep. Discover the therapeutic benefits of nature and soft music on your sleep …
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Dive into a unique audio experience where the storm meets musical softness to foster quality sleep. Let the calming rumblings of the storm and soft melodies transport you to a night of deep and restorative rest. This natural symphony is designed to relax your mind, soothe your body, and improve your overall health. Our podcast explores the enchanti…
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This episode invites you to relax under the comforting murmur of the rain, accompanied by soft melodies that caress your ears. Let the harmonious sound of water and gentle music guide your steps to the land of dreams, promoting restorative sleep and a peaceful night. Enjoy this unique sound experience to unwind, relieve stress, and rejuvenate your …
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This episode wraps you in a melodious lullaby, designed to guide you towards a peaceful and restorative sleep. Through soft and soothing harmonies, it promotes deep relaxation, thus improving your mental and physical well-being. Let yourself be carried away by the delicate sounds that promise an incomparable night of rest, cradled by the rhythms of…
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Dive into healthy sleep with this unique episode, where therapeutic music guides you towards relaxation. Discover soft harmonies and soothing sounds, carefully selected to improve your mental and physical health. Let yourself be carried away by relaxing melodies that promote deep and restorative sleep. Our podcast is dedicated to exploring the soun…
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In this special episode, let yourself be lulled by the soothing murmur of a waterfall, a natural sound that promotes deep relaxation. Accompanied by gentle and revitalizing music, this soundscape is designed to facilitate restorative sleep and complete relaxation. Discover the perfect harmony between the serenity of nature and melodious gentleness,…
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Dive into a world where soothing music blends with the sounds of the forest for a unique relaxation experience. Let the whispers of the leaves and the gentle song of the birds transport you to a state of deep tranquility, conducive to restorative sleep. This episode is an invitation to a peaceful night, cradled by the natural symphony of the woods.…
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Deep sleep guaranteed with the alliance of the singing fire and soothing melodies. Plunge into a sound oasis where the crackling fire intertwines with soft melodies for deep sleep. Let the natural sounds of the fire and soothing musical harmonies transport you to ultimate relaxation. This episode is an invitation to a nocturnal journey, promoting r…
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Let yourself be soothed by this soft music, specially composed to promote restorative sleep. Explore tranquil soundscapes where soft harmonies blend with the delicate sounds of nature. Relax and free your mind with sounds that invite relaxation and well-being. Dive into the world of our podcast dedicated to the sounds of nature and relaxing music, …
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In this episode, explore the soothing nuances of a lullaby designed to induce deep sleep. Experience a unique sound journey, seamlessly blending natural sounds and soft melodies for optimal relaxation. Dive into a world of tranquility, where each note promotes well-being and restorative sleep. This podcast is a celebration of the sounds of nature a…
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When I was 15 years old, I ran away from home because I was pissed off at my parents for a reason I cant remember. I didnt have much money, so I decided to hop onto the skytrain(public transport train in British Columbia) and ride it as far as it would go.Reddit Slumber
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Dive into the soothing sound of ocean waves, a natural sound that invites calmness and deep relaxation. Succumb to relaxing melodies, carefully composed to accompany the gentle rhythms of the ocean, promoting restorative sleep. This harmony between nature and music creates the perfect ambiance for a peaceful and restorative night's sleep. This podc…
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I'm about 6'7'' so even when I'm just trying to be friendly (i.e. not farting on a stanger kid's head) and meeting a family member's or friend's kid for the first time, I've noticed they get very 'hide between their mother's legs' intimidated on sight if I'm not sitting down. So it's not hard for me to silence/intimidate a child, especially when I'…
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Discover the magic of the harmony between peaceful music and the melodious sound of the storm, creating a unique ambiance for your well-being. Let yourself be enveloped by the soothing tones of this episode, specially designed to promote quality sleep and deep relaxation. Enjoy an exceptional auditory experience, where the gentle union of music and…
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I spent over 45 minutes with this guy (we'll call him Mr. Smith) trying to get his TV set connected to the digital box properly so he could receive a picture. No luck. He was getting clearly frustrated by the whole ordeal and started blaming me for not being able to do my job properly, how I was useless, etc.…
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Dive into a world of serenity with this perfect blend of natural rain sounds and soft musical melodies. Enjoy the soothing benefits of this unique sound harmony to promote deep and restorative sleep. Let yourself be lulled by the delicate symphony of rain and music, creating an ideal ambiance for your well-being and nighttime relaxation. Listen, re…
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When I was in college I lived with roommates in a 5-bedroom house just outside the city. The house was built before any of the surrounding neighborhood existed, and as such, it sat sideways on our street. The right side had a fancy porch and front door (it was a duplex, and that side of the house was owned by a guy who lived alone.…
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Discover the soothing power of our specially designed lullaby to transform your nightly experience. Dive into a world of serenity and gentleness, where each note encourages deep and restorative sleep. Let this harmonious melody heal your sleep and guide you towards a peaceful and rejuvenating night. Listen, relax and have a good night 😴 ___________…
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Discover the soothing power of soft music, a sonic oasis for restorative sleep. Let yourself be enveloped by serene and harmonious melodies, promoting relaxation and nighttime well-being. Listen and feel the benefits of peaceful sounds on your mental and physical health, night after night. Listen, relax and have a good night 😴 _____________________…
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In this special episode of our podcast, let yourself be carried away on a unique sound journey. Discover the soothing power of a whispering waterfall, harmoniously blending with soft melodies for deep rest. Experience an enchanting auditory experience that promotes natural and restorative sleep, cradled by the sounds of nature and the gentleness of…
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I got the world's worst "pull the other one" look. And then Chuck Norris rolled his window down, stuck his head out, and said "Sorry, I wanted to get to the airport early. If you want to give anyone a ticket, I'll take it." This was right after Chuck Norris was made an honorary Texas Ranger. The trooper said, "That won't be necessary, sir. Slow dow…
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Discover the soothing power of tender music and the harmonious sounds of nature, a perfect combination to combat insomnia. Let yourself be lulled by soft melodies and natural rustling, carefully selected to promote deep and restorative sleep. This episode is your ally for a peaceful night, offering a unique auditory experience that soothes the mind…
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It's not uncommon as a teacher to have students who are a bit behind the curve in certain aspects, but 99.99999% of the time they are keen on something. They might not understand how to identify a noun or what theme is, but they somehow know how to make a mean plate of nachos. You learn pretty quick to not judge fish for their tree climbing ability…
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Seventh Grade - Time to start middle school. Hormones start to kick in. By now, there are some overdeveloped dickish guys teasing him. You know what Streetlamp does? He doesn't fight back, he doesn't wage warfare against them, he just grins. Every night he runs, every night he works out - his muscles are starting to develop - his facial structure, …
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I knew I had to be decisive, realizing that she could return at any moment. I committed. I grabbed the steak with my hand, gently shook off the juice and executed a perfect throw right through the center of the open window.Reddit Slumber
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In this episode, explore a sanctuary of tranquility where the comforting crackle of the fire blends with soft melodies to create an atmosphere conducive to deep rest. Feel enveloped by the soothing warmth of the fire and cradled by delicate musical harmonies, promoting complete relaxation and restorative sleep. This sensory fusion promises a unique…
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Dive into a soothing soundscape, designed to facilitate restorative sleep and improve your mental health. Let yourself be carried away by soft melodies and serene harmonies, promoting relaxation and nocturnal tranquility. Experience the benefits of carefully selected music to enrich your nights and revitalize your spirit. Listen, relax and have a g…
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Dive into a world of tranquility with our soothing lullaby, designed to guide you to deep, restorative sleep. Let each gentle note and harmonious melody envelop you, promoting total relaxation and nighttime well-being. Experience a unique auditory journey, where sound becomes a natural remedy to improve your sleep quality and overall health. Listen…
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Discover the calming power of the sound of soothing waves, an invitation to restorative sleep. Let yourself be carried away by gentle harmonies, creating a serene ambiance conducive to relaxation. Experience a unique sound journey, designed to promote natural and healthy sleep. Listen, relax and have a good night 😴 _________________________________…
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In this episode, dive into a unique sound universe where the soothing rumble of the storm blends harmoniously with soft melodies. Let yourself be transported in a serene auditory experience, designed to promote nighttime well-being and deep relaxation. Listen and feel the calming effects of this natural and musical symphony, perfect for improving t…
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Discover the magic of a rainy serenade, where each raindrop dances in harmony with soothing melodies. Let yourself be enveloped by soft and relaxing sounds, designed to promote deep and restorative sleep. This episode is a sonic oasis, blending nature and music, to guide you towards a peaceful night and optimal health. Listen, relax and have a good…
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Discover the soothing effect of our harmonious lullabies, designed to guide your mind towards deep relaxation. Experience the power of soft music and serene sounds, promoting restorative sleep and total relaxation. Enhance your well-being and health with this episode, a sonic journey towards serenity and tranquility. Listen, relax and have a good n…
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Discover a haven of sound peace with this episode, designed to guide you into deep sleep with its soothing music. Let yourself be wrapped in serene melodies and gentle harmonies, promoting relaxation and nighttime well-being. Each note is carefully chosen to improve your sleep quality and contribute to your overall health. Listen, relax and have a …
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Discover the soothing magic of the river's sound, harmoniously blending with relaxing melodies for a unique listening experience. Let yourself be carried away by the gentle flow and soft musical notes, creating an oasis of calm conducive to deep and restorative sleep. This episode is an invitation to relaxation and well-being, where nature and musi…
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In this special episode of your podcast, discover the magic of soft music blended with the enchanting sounds of nature, a perfect combination for deep relaxation. Immerse yourself in a sonic world where the whisper of leaves and soothing melodies transport you to a state of serenity and well-being. Let yourself be cradled by this unique auditory ex…
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Dive into a world where the soothing warmth of fire blends with the softness of music, creating an ideal ambiance for relaxation. Let the harmonious sounds of the melody and the comforting crackle of the fire guide you towards a deep and restorative sleep. This episode is an invitation to a unique sensory experience, promoting relaxation and enhanc…
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Dive into a world of relaxation where delicate, soothing melodies facilitate your journey to restorative sleep. Each note is carefully selected to harmonize the mind, relieve stress, and promote balanced mental health. Let yourself be carried away by these hypnotic rhythms that ensure a peaceful night and a revitalized awakening. Listen, relax and …
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Discover the soothing power of our relaxing lullaby, designed to transform your nighttime experience. The soft and harmonious melody promotes deep and restorative sleep, essential for your well-being. Listen and let yourself be carried away into a world of tranquility, ensuring a peaceful night and optimal health. Listen, relax and have a good nigh…
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Discover the soothing power of OCEAN waves and relaxing melodies in this unique episode. Dive into a soundscape where the gentle murmur of water and soft harmonies encourage deep and restorative sleep. Let yourself be lulled by the natural symphony of the sea and the serene chords of music for a night of well-being and serenity. Listen, relax and h…
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