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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
 
Every day, a new podcast is available to help you fall asleep and overcome insomnia through music and sound. You will find soft piano music and musical themes related to relaxation such as nature, rain, storm, ocean waves, birds, fire... lasting 2 hours per episode. The music and sounds of nature distract your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thoughts, fears, stress and anxiety. The focus is solely on the present moment and rela ...
 
Welcome to the Podcast to Fall Asleep to archives. In each episode, I talk in a soft voice about things that are both unimportant and uninteresting. Put it on low and let me bore you to sleep. Sweet dreams. New episodes weekly. Warning: May cause drowsiness. Sponsor a topic or just help keep the wheels turning by donating at https://www.patreon.com/podcasttofallasleepto
 
Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...
 
Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
 
Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and rela ...
 
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⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listening to this instrumental music to improve the quality of sleep and it will help you fall asleep quickly for a good night's sleep. Music for sleep will slow your breathing and heart rate, allowing your body to be in its most relaxed s…
 
Can ghost stories ever be funny? According to Washington Irving, they actually can! Do not fear; tonight's story, The Specter Bridegroom, from Irving's book A Traveler's Tale, is one such story. A ghost story that isn't scary. A scary tale that isn't ghosty! Either way, you shouldn't be kept awake with fear; that defeats the purpose of Fairy Sleepy…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Relax with this binaural sound of waterfall crashing over rocks for sleep quickly and deeply. Listening to the sound of the waterfall while you sleep reduces the production of sleep-inhibiting hormones so your body can fall asleep easily a…
 
⭐NEW E-BOOK⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 These birds chirping in the seaside will be effective for falling asleep quickly and deeply. Birds chirping induces sleep hormones and stimulates areas of your brain to promote relaxation. Listen, relax and have a good night. #sleepquickly #…
 
⭐NEW E-BOOK⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to this light rain shower with soft music to fall asleep quickly and deeply. Listening to the sounds of rain while you sleep will slow your breathing and heart rate, allowing your heart rate, allowing your body to be in its most relax…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The underwater sea sound is perfect to fall asleep fast and for a restful sleep. The sounds of the sea have properties that can reach your subconscious and stimulate healing effects for your body. Listen, relax and have a good night. #slee…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 These 2 hours of music will help you against insomnia and fall asleep quickly to get a good night's sleep. 2 hours of music diverts your attention from rumination and focuses on sleep to help you fall asleep. Listen, relax and have a good …
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sounds of thunder and light rain are very effective to put you to fall asleep quickly and have a peaceful and restful night. Studies show that the sound of a thunderstorm rumbling with light rain and wind is soothing for people with an…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The waves sound with music is perfect to fall asleep fast and for a restful sleep. The rhythmic sound of the waves is meditative. Listen, relax and have a good night. #sleepquickly #wavessound #fallasleep Available on Youtube : https://you…
 
This is for my husband on our anniversary, I love you and your love of golf! Have you ever fallen asleep while watching golf on television? Yeah, me too! Tonight's story The Charm of Golf is a short story written by A.A. Milne perhaps best known for his stories of the Hundred Acre Wood and Winnie the Pooh. Like all authors, the tendency to muse abo…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 With this sparkly fire sound and soft music, you'll get a good night's sleep quickly and reduce your stress considerably. The crackling of wood in a fire gives a feeling of well-being and relaxation. Listen, relax and have a good night. #s…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to the rain with birds in a tropical forest to find a deep and regenerative sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a good nig…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Get a good night's sleep with the sound of a river accompanied by sleepy music to help you fall asleep and find a quick, deep sleep. Listening to the sound of flowing water during sleep improves the quality of sleep, stimulates brain activ…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listening to this love music will help you fall asleep quickly for a good night's sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good night. #sleepquickly #lovemusic#…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The countryside with the bees sound will be effective to fall asleep quickly. The nature sounds with bees can reduce stress and pain, as well as improve mood and cognitive performance. Listen, relax and have a good night. #sleepquickly #be…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listening to this ukulele music will help you fall asleep quickly for a peaceful night and a deep sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good night. #sleepqui…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sounds of thunder and light rain are very effective to put you to fall asleep quickly and have a peaceful and restful night. Studies show that the sound of a thunderstorm rumbling with light rain and wind is soothing for people with an…
 
Does guided meditation/visualization work better to help you drift off to sleep? For some, it helps to focus on breathing and guided visualization to drift off to sleep. This bonus episode is guided to help you relax and, sleep rather than a story. If you like it and want to hear more email me at podcasts@fairysleepy.com and I'll write some more. I…
 
A golden bearded dwarf with a really bad temper but some cool magical items, a dragon, a magic horse, a prince, and a princess can only mean one thing...all the elements of a good old-fashioned Fairy Tale! Tonight's story is The Dwarf with the Golden Beard from the book "Wonder Tales from Many Lands" by Katharine Pyle. After all this talk of dragon…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The waves noise against rocks is perfect for you to fall asleep and for a restful sleep. The rhythmic sound of the waves crashing against the rocks is meditative. Listen, relax and have a good night. #sleepquickly #wavesnoise #fallasleep A…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to the rain background noise against insomnia to find a deep and regenerative sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a …
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 With this campfire sound, close your eyes and get a quick sleep to greatly reduce your stress. The crackling of wood in a fire gives a feeling of well-being and relaxation. Listen, relax and have a good night. #sleepquickly #campfiresound …
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Relax with the sound of flowing water accompanied by beautiful music to fall asleep and find a quick and deep sleep. Listening to the sound of flowing water during sleep improves sleep quality, stimulates brain activity and improves memory…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to this hypnotize music that will help you sleep quickly for a calm night and deep sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep and end insomnia. Listen, relax and have a good night. …
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sound of the strong forest wind is effective to fall asleep and for relaxing. Forest and wind sounds can reduce stress and pain, as well as improve mood and cognitive performance. Listen, relax and have a good night. #sleepquickly #for…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Say goodbye to insomnia with this gentle music that will help you fall asleep quickly for a calm night and a deep sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep and stop insomnia. Listen, rela…
 
Rainbows are a symbol around the world of hope, peace, love, and perhaps pots of gold at the end of the rainbow. Mostly they are beautiful reminders of the calm after the storm. Tonight's story begins with rain and ends with a rainbow and hopefully deep sleep. The Maker of Rainbows by Richard Le Gallienne is a reminder of one of my favorite quotes …
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Sleep peacefully with the rain with birdsong in the forest find a deep and restful sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a good nig…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sea sound is very effective to help you find sleep and can have positive effects on cognitive functions such as learning and memory. The sound of the sea helps to combat depression and anxiety. Listen, relax and have a good night. #sle…
 
⭐NEW E-BOOK⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 This peaceful song will help you get to sleep quickly for a calm night and a deep sleep. The song lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good night. #sleepquickly #peacefulsong …
 
⭐NEW E-BOOK⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Relax with this binaural waterfall sounds for sleep quickly and deeply. Listening to waterfall sound during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a good night. #sleepquickly #bina…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listening to this ambient song with synth will help you find a deep and restful sleep. Relaxing song with synth lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good night. #sleepquickl…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Deep space atmosphere sound is perfect for putting you to sleep peacefully. White noise helps you fall asleep naturally and more deeply and promotes relaxation by masking other sounds. Listen, relax and have a good night. #sleepquickly #de…
 
The countryside atmosphere sounds will be effective for relaxing and falling asleep. The nature sounds can reduce stress and pain, as well as improve mood and cognitive performance. Listen, relax and have a good night. #sleepquickly #countryside #fallasleep #naturesounds Available on Youtube : https://youtu.be/3ErI3jAFzA8 Live TWITCH 24/7 : https:/…
 
Can trees talk to each other or is that just a Fairy Tale? In tonight's story, The Garden of Memories by C. A. Mercer addresses a living, breathing, forest, and even science suggests that trees communicate. Although tonight's story isn't a Fairy Tale, it is a reminder that nature lives too all around us, and protecting nature is something we can al…
 
Close your eyes and relax with this campfire and relaxing music to fall asleep easily and reduce your stress considerably. The crackling of wood in a fire gives a feeling of well-being and relaxation. Listen, relax and have a good night. #sleepquickly #sleepmusic #campfire #relaxingmusic Available on Youtube : https://youtu.be/bKRZo8X46fA Live TWIT…
 
⭐ NEW E-BOOK ⭐ Better quality sleep in a few steps 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sounds of thunder storm, rain and howling wind will be very effective in getting you to sleep quickly and will help you have a peacefull and restful night. Studies show that the sound of a thunderstorm rumbling with rain and wind is so…
 
⭐NEW E-BOOK⭐ Better quality SLEEP in a few STEPS 👉 https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 This soothing lullaby song helps children to fall asleep peacefully. The lullaby establishes a bedtime ritual that promotes balance in children and helps them fall asleep more quickly. It helps develop a variety of cognitive skills in babies…
 
Listening to this classical piano music will help you fall asleep quickly for a peaceful night and a deep sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good night. #sleepquickly #pianomusic #musictofallasleep Available on Youtube : https://youtu.be/tEP3uQlhA8Q Live TWITCH 24/…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The beach waves sound with soothing music is perfect for fall asleep and against sleep disorders. By creating a mental state of relaxation, contentment and gentle concentration, the sound of waves can be deeply relaxing. Listen, rela…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to the thunder and rain sound accompanied by soothing music to fall asleep quickly and effectively. Studies show that the thunder and rain sound is soothing for people with anxiety disorders. Listen, relax and have a good nigh…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 This video of a large waterfall sound to help you sleep . It is an effective way to combat some sleep disorders. Listening to the sounds of flowing water during sleep improves sleep quality, stimulates brain activity and improves mem…
 
Do you dream of Italy? You might tonight! Don't worry the Delta wave music kicks in after the intro but I just couldn't help myself! I hope it makes you very, Fairy Sleepy! Thank you to my listeners also, all your reviews make me smile and I'm so happy the stories help you relax and sleep. Thank you from the bottom of my heart for supporting the sh…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Sleep peacefully with the sound of a heavy rain find a deep and restful sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a good night. #…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Sleep peacefully with the steady rain sounds find a deep and restful sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, relax and have a good night. #sle…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listening to this peaceful piano music will help you fall asleep quickly for a peaceful night and a deep sleep. The music lowers your heart rate, blood pressure and breathing to help you fall asleep. Listen, relax and have a good nig…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Listen to the sound of the wind in the desert and fall asleep quickly for a good night's sleep. The sounds of the wind and the desert reduce stress and improve our mood, lower pains and heart rates. Listen, relax and have a good nigh…
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 Let the rain in the forest sound with soft music lull you to sleep quickly and get a deep and restful sleep. Listening to the sounds of rain during sleep improves sleep quality, stimulates brain activity and enhances memory. Listen, …
 
⭐ NEW E-BOOK ⭐ Learn New HABITS for Better SLEEP Quality ➡ https://bit.ly/sleep-quickly Promo Code $5.00 : DISCOUNT5 The sound of fire with soothing music will help you fall asleep quickly and you will find a deep sleep. The crackling of the flames in a fireplace gives a feeling of well-being and relaxation for a quick sleep. Listen, relax and have…
 
《逆思維》作者: 亞當.格蘭特 /平安出版 每個人都習慣以最舒適的方式思考,不願懷疑或挑戰自我,因為「質疑」會讓世界變得難以預期,甚至威脅到自我認同,於是,我們的成見不斷延續,聰明成為盲點,害怕改變的「順思維」讓我們選擇劃地自限。 人無法輕易拋下賴以為生的「工具」,這個工具不只是實體的也包含無形的,多半是我們原有的「思維」,甚至是無法輕易割捨的身分和地位。 在這一集當中分享的故事和案例,是否能引發你發現新的可能性? - 本集摘要: ●溫水煮青蛙:水越來越燙你都會受不了了,青蛙難道不會嗎? ●森林大火中的救命火:跑不贏火舌的速度,最該拋下的是什麼? ●達克效應和愚蠢山:你的知道究竟是知道什麼? ●異議網絡:批評不是為了滿足自尊,而是為了提升 - 引用出處與延伸閱讀:《大腦決策手冊》第4章 理性…
 
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