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Вміст надано Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Stressed AF? Let's Create a Life that FEELS as Good as it Looks with "Stress Squasher" Mridu Parikh!

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Manage episode 449768307 series 3008483
Вміст надано Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

376 епізодів

Artwork
iconПоширити
 
Manage episode 449768307 series 3008483
Вміст надано Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

376 епізодів

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