242: MINI SERIES Pt 2: Loose Weight & Balance Blood Sugar: With Protein (Low vs High GI explained)

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Вміст надано Angela Busby and Angela Busby - Naturopath. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Angela Busby and Angela Busby - Naturopath або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

25d ago 16:27

MP3•Головна епізоду

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at

Why is balancing blood glucose important?
What happens to our bodies when our glucose jumps too high?
How we can lower our glucose, cholesterol & triglycerides naturally
How we can manage our blood glucose levels through food, exercise and nutrition.
Specifically we will look at:
- Diet
- Chromium
- Gymnema
- Exercise
- Cinnamon

So join us today to find out how you can make a HUGE impact today by implementing small changes that will help you boost your energy, loose weight and prevent chronic disease.

____________________________________________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

245 епізодів