#220 | WW - Lessons from Kitty Cats

Alter Your Health

It's funny how all humans are nature lovers, while most tend to forget that we, too, are nature!

And nature is a beautiful teacher. For us those teachers tend to be our 2 kitty cats - 1.5 yr old Theo and his 9 yr old sister, Winnie.
Today we share some of the latest lessons these wise teachers have for us...
Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth
Join the conversation live on YouTube: https://www.youtube.com/alterhealth
Some highlights from today's first WW episode...

- Nature is not only outside the window but also very much alive within us
- Creativity and wisdom courses through our veins each moment, just like in kitty cats
- We can partner with innate wisdom and take the pressure off ourselves
- The only thing we ever control is our moment to moment perception
We look forward to taking these conversations deeper, week by week, trusting the unfolding of wisdom and creativity each moment of every episode.
Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants