Подкасти на тему Meditation Techniques

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1
10% Happier with Dan Harris

Ten Percent Happier

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5h ago5h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

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I Love You Keep Going with George Haas

George Haas

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3d ago3d ago

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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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The Awake Yoga Meditation Podcast

Awake Yoga Meditation

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5d ago5d ago

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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com

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Miriam's Meditations

Miriam

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6d ago6d ago

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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...

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How to Train a Happy Mind

Scott Snibbe

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5d ago5d ago

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...

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Meditation with Raphael

Raphael Reiter

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6d ago6d ago

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A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...

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Meditation Life Skills Podcast - Learn How To Meditate

Meditation Life Skills Podcast

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3d ago3d ago

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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...

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Somatic Primer Podcast

Somatic Primer

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5d ago5d ago

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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.

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Meditations with Vaz

Vaz Sriharan

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27d ago3w ago

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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.

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Sleep Sounds, White Noise, Guided Meditation, Nature Sounds

Sleep Sounds

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16d ago2w ago

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Hello, I'm Sarah. Lately, I've been struggling with getting a good night's sleep, but I've discovered some techniques that have been incredibly helpful for me. I wanted to share these guided meditation, soothing sounds, sleep sounds, white noise, nature sounds, that have been aiding in my sleep quality. If you're looking to improve your sleep, or if you'd like to show your support, please consider subscribing and hitting the 5-star button.

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Your Superior Self

Trey Downes

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6d ago6d ago

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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.

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Optimal Living Daily - Personal Development & Self-Improvement

Justin Malik

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4h ago4h ago

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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...

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Meditation for Sleep

Meditation for Sleep

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2d ago2d ago

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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...

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Meditation & Yoga with Melissa Abbott

melissaabbottyoga

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1M ago4w ago

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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...

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Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing

Art Tawanghar

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4d ago4d ago

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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...

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The Reality Revolution Podcast

Brian Scott

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2d ago2d ago

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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...

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Snarky Meditation for Pessimists

Tokumei Snark

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23d ago3w ago

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Welcome to the world of Snarky Meditation for Pessimists, the podcast where meditation meets mirth, mindfulness meets mischief, and tranquility tangles with tomfoolery. I'm Tokumei Snark, your enigmatic guide through the labyrinth of life’s absurdities. Why 'Snarky Meditation for Pessimists'? Life’s too short for boring meditations. Humor is not just the best medicine, it's also the best meditation. This podcast is my rebellion against the overly-calm, whispery world of traditional mindfulne ...

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Hypnosis With Joseph Clough

Joseph Clough

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4d ago4d ago

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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...

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The Hypnotist

Adam Cox

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13h ago13h ago

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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...

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HyberNation: Sleep Stories and Meditations

Sleep Stories - HyberNation

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7d ago0w ago

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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...

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Relaxing Sounds

Relaxing Sounds

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7d ago0w ago

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Welcome to Relaxing Meditation, your serene sanctuary in the bustling world. Join us as we embark on a journey to unwind, rejuvenate, and find inner peace. Each episode is crafted to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, let go of the stresses of the day, and allow yourself to be enveloped in the gentle embrace of tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, you've found ...

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Bore You To Sleep - Sleep Stories for Adults

Teddy

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4d ago4d ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...

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Guided Jewish Meditations

Guided Jewish Meditations

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1M ago4w ago

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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...

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Chakras & Chardonnay

Maria Mayes

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1M ago5w ago

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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...

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Mind Declutter with Athea Davis

Athea Davis

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25d ago3w ago

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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

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The Magnetic Memory Method Podcast

Anthony Metivier

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10d ago1w ago

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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...

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Meditations for Mental Health

Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

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3d ago3d ago

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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...

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The Divine Feminine Healer's Podcast

Angelica Neri

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1d ago1d ago

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This podcast is hosted by Angelica Rose, an Ayurvedic Practitioner, Reiki Master, Kundalini + Meditation Instructor + Vedic Astrologer. This show is all about bringing you empowering and authentic conversations on all things mystic, Vedic, and soul-centered. Inspiring you on your healing journey through deeply transformational conversations with leaders, Gurus, mentors and real people straight from our spiritual community. We cover everything from health and wellness, entrepreneurship, self ...

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Alchemy of Success

Giselle Baumet

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10d ago1w ago

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Actionable steps to improve your self-confidence, boost your inner wellness, and create a deeper connection to your true essence. Join host Giselle Baumet and special guests as they explore topics such as mindset mastery, neuroscience, spiritual growth, personal growth, NLP techniques, manifestation practices, and holistic success strategies. Transformative conversations that bring you back to remembrance of how majestic you are. Podcast was previously called The Alchemy of the Human Experience.

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Yoga and Meditation Tips Guided by Michelle Hauswirth

Michele Hauswirth

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24d ago3w ago

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Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

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Guided Meditation

Guided Meditation

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20h ago20h ago

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🧘‍♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and deep breathing exercises to mindful reflections and sleep meditations, Serenity Now covers it all. Whether you’re a seasoned meditator or new to ...

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Mindflow Radio: The Path is the Destination

The Heart Mind Center

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14d ago1w ago

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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org

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Motherhood Unstressed

Liz Carlile

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5d ago5d ago

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Victoria Gallagher

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3d ago3d ago

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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...

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MeditateHealBeAwesome

Harpreet Singh

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6y ago6y ago

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This podcast will include everything regarding Meditation, Law of attraction and visualisation techniques.

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The Kundalini Consortium Podcast

JJ Semple

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3M ago14w ago

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A podcast on human potential and energy cultivation techniques: meditation, yoga, consciousness.

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Meditation and Mindfulness

Abigail

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5y ago5y ago

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Daniela Luz of Luz Retreats Workshops Meditation and Mindfulness retreats techniques, narrated by Voiceover Artist Abigail Townson.

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Yoga Training Tips - Michele Hauswirth

Michele Hauswirth

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22d ago3w ago

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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses

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The Acoustic You

Cheyenne Williams

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25d ago3w ago

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Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...

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Authentic Tea - The Mindful Doctors' Coach

Dr Rachel Beanland

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5d ago5d ago

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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...

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EFT Tapping Junction

Stephen Carter

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1M ago4w ago

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A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.

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Namasté Your Life

Kassandra

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10d ago1w ago

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Join me to elevate your well-being! Namasté Your Life is your go-to source for inspiring yoga practices, holistic tips, and practical advice to nurture your body, mind, and spirit. I believe that true wellness goes beyond just physical health—it’s about nurturing every aspect of your being. What you'll find here: - Yoga Sessions: From energizing morning flows to calming bedtime routines, explore a range of practices designed to fit any schedule and skill level. - Wellness Tips: Discover prac ...

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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

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3d ago3d ago

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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...

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Mindful Elevation

Rachael Thalheimer, LICSW

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7d ago0w ago

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.

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PoweredUp

Sandra Beck

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13d ago1w ago

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20 For 2020 - Powered Up Success Techniques for the new decade Hosts Sandra Beck and Linda Franklin explore new and innovative techniques to successfully manage your business, health and relationships issues. Learning how to turn challenge into opportunity makes a huge difference in both your short term and long term results. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies t ...

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