521: Why The American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz

Wise Traditions

Вміст надано Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 44:15

MP3•Головна епізоду

The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science.

She goes over how the guidelines were chosen, its ties to the American Heart Association, Proctor & Gamble and Crisco. She explains why the emphasis on grains (even refined grains) and low-fat choices have led to sickness. And why saturated fat and sodium consumption are currently "capped" but shouldn't be. Finally, she shares her vision for how the guidelines could be reformed, based on sound science, for improved health outcomes for all Americans.

Visit Nina's websites: ninateicholz.com and nutritioncoalition.us

Follow the Wise Traditions podcast on the app of your choice!

Check out our sponsors: Arvoti and the New Biology Clinic

551 епізодів

#Alternative Health #Diet #Wellness #Fitness #Weston A. Price Foundation w/ Hilda Labrada Gore #Nutrition #Health and Well-Being #Weston A Price Foundations