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Healing Beyond the Trauma: Unraveling the Layers of C-PTSD vs. PTSD
Manage episode 392098833 series 3405028
Вміст надано Dr. Amelia Kelley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Amelia Kelley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Amelia Kelley and Jeanne discuss complex post-traumatic stress disorder (CPTSD) and its distinction from post-traumatic stress disorder (PTSD). They explore the symptoms and prevalence of CPTSD and discuss the concept of neurodiversity in relation to trauma. Finally, they highlight various treatment options for PTSD and CPTSD, emphasizing the importance of psychoeducation and safe relationships in the healing process. In this episode, Dr. Amelia Kelley discusses the importance of finding the right therapist for individuals with PTSD and CPTSD. She emphasizes the need for trust and a trauma-focused approach in therapy. The conversation then shifts to the use of medication in the treatment of PTSD and CPTSD, highlighting that while medication may be used to manage symptoms, it does not directly treat the conditions. The episode explores various treatment options for PTSD and CPTSD, including cognitive behavioral therapy (CBT), EMDR, and brain spotting. The importance of finding the right treatment that suits an individual's needs is emphasized. Finally, Dr. Kelley emphasizes that while PTSD and CPTSD can be managed, it is important to understand that triggers and symptoms may still arise, and self-compassion and the use of coping tools are essential in navigating these challenges.
Takeaways
- CPTSD is a form of trauma that arises from repeated interpersonal trauma.
- Recognize the symptoms of CPTSD in yourself and others, such as hypervigilance, avoidance, and mistrust.
- Neurodiversity encompasses a range of brain functioning differences, including those related to trauma.
- Treatment options for PTSD and CPTSD include EMDR, brain spotting, and trauma-focused CBT.
- Psychoeducation and safe relationships are crucial in the treatment of trauma.
Dr. Amelia Kelley Links
Website / Book - Gaslighting Recovery for Women / Instagram
Jeanne Retief
Shop FIGGI Beauty / Blog / Instagram
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
96 епізодів
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