A podcast focussed on the teachings of our guru Paramahansa Yogananda, in a way that is intended for the general populace, following a structured but informal format and presented by devotees: Chris, Lauren, Mike & Priyank. NB: we are not experts & not everything mentioned is fact checked, but if you enjoyed the book/film, this unofficial podcast for you! Series 2: Autobiography of a Yogi — Line by Line Series 1: Awake: The Life of Yogananda Minute by Minute instagram/facebook @yoganandapodc ...
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Найкращі Yoga подкасти, які ми могли знайти
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More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone
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The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.
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Conversations between friends. A myriad of questions. One answer: Yoga.
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Experience the peace of true meditation ...it's easy!
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Random thoughts, current events, dreams, ideas, fun times
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.
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The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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梳乎瑜伽 (SofulaaaYoga)是一個提供廣東話陪大家一起做瑜伽運動的Podcast Channel。Sofula(梳乎拉) 是一隻熱愛瑜伽運動的小樹熊,亦是一位註冊瑜伽、空中瑜伽、以及伸展導師,亦有讀相關物理治療瑜伽、解剖學的知識。 希望可以帶領聽眾透過瑜伽伸展、冥想靜心、呼吸、家居運動等,享受運動伸展帶來的喜悅感,達到舒痛治療、身心舒暢的目的。同時讓正面能量進入每個人的生命中,踏上健康、幸福富足的人生♡ 一起進入梳乎瑜伽,來一趟療癒的瑜伽小旅行吧;) -- Hosting provided by SoundOn
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The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a var ...
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Make Yoga Your Business is a podcast for yoga teachers who are ready to build a thriving, purpose-driven business. Hosted by Kye, a yoga teacher coach and events entrepreneur, this show blends practical strategy with real-talk insight to help you grow your income and impact in the modern yoga world.
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Übungsanleitungen Yoga Classes für Geübte Lass dich zu Yogastunden anleiten. Angeleitete Yoga Übungen für Entspannung, neue Engergie und Lebensfreude. Kürzere und längere Yogastunden. Meditativere und dynamischere Yogaklassen. Angeleitet von Sukadev Bretz und anderen Yogalehrer/innen von Yoga Vidya. Du solltest mit Sonnengruß und Wechselatmung vertraut sein, um diese Übungen mitmachen zu können. Die meisten der Yogastunden sind im Yoga Vidya Stil, einem der beliebtesten Hatha Yoga Stile.
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to d ...
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Übe Yoga zuhause – lass dich zum Yoga anleiten: Kurze und lange Yogastunden. Für Anfänger und Fortgeschrittene. Yogastellungen (Asanas), Atemübungen (Pranayama), Tiefenentspannung. Aufgenommen bei Yoga Vidya. Ein Tipp für Anfänger: Suche nach den Yogastunden, die im Titel das Wort „Anfänger“ haben. So kannst du gut beginnen.
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Exploring Kriya Yoga meditation, lifestyle and Self-realization philosophy for the 21st century yogi. Hosted by Ryan Kurczak, a student of Kriya Yoga Teacher Roy Eugene Davis.
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Yoga Teachers and Aspiring Yoga Teachers. This yoga podcast is for you! Welcome to the Yogalebrity Podcast. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. This podcast is a must-listen for anyone who wants to become an incredible yoga teacher and serve the world through yoga.
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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
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Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
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Original Poetry • Daily 💚
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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A place to get meditations, as well as Yin yoga and restorative yoga. Changing the world one person at a time. There's already enough noise out there, find your peace with me.
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
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di dengerin aja!
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
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Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
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A podcast about spirituality, community, and living with integrity. Hosted on Acast. See acast.com/privacy for more information.
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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We talk to NYC's finest yoga teachers about the Practice, Relationships and Spirituality.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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SKY Yoga Radio by Vethathiri Maharishi with Swamiji's books and audios as podcasts.Be Blessed by the Divine!Yogiraj Sri Vethathiri Maharishi
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Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
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Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.
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Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
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Listen to the Episode#1229 தத்துவஞானி வேதாத்திரி மகரிஷியின் சொற்பொழிவு - மதமும் சடங்குகளும் 4. வாழ்க வளமுடன், அருட்தந்தை வேதாத்திரி மகரிஷி Visit https://www.vethathiri.edu.in/ Donate https://pages.razorpay.com/wcsc-GurudakshinaVethathiri Maharishi
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Somatic movement teacher and author Colleen Wahl is an expert in embodied knowing—the wisdom and guidance our bodies hold when we take the time to listen. Colleen shares how sensation is the foundation of embodiment, why slowing down before labeling an experience opens up new possibilities, and how this awareness can transform both yoga teaching an…
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In this listener Q+A episode, I’m answering some of the most common questions I hear from yoga teachers: 💰 How do I price my offerings? 📱 What if I don’t have a big following? 🧘 How can I get hired at a yoga studio? Whether you’re just starting out or ready to expand your yoga business, this episode is packed with practical tips and real talk to he…
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71. Sound Healing & Yoga Nidra: Conversation with Lani Levy (65 mins)
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1:04:56NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we sit down with resonant and multifaceted sound healer, Lani Levy of Jerusalem to explore the intersection of sound healing and Yoga Nidra. This episode dives into how sound healing can help us navigate through uncertain times by facilitating deeper …
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Episode 258: True Wellness = Flexibility, Not Perfection | In this episode, I’m sharing a gentle but important reminder: true wellness isn’t about perfection, it’s about flexibility. We explore the all-or-nothing mindset, how to hold routines with softness instead of rigidity and why real alignment comes from presence, not performance. If you’ve be…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2112 - 2117 - Spirit of the Shaman - Parts 1 - 6 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revi…
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Things I No Longer Do as a Yoga Teacher (After 20+ Years)
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1:04:37What do experienced yoga teachers do differently after 20+ years in the practice? In this episode, we explore how teaching yoga evolves—especially when you start to question rigid alignment cues, romanticized yoga lineages, and performance-based teaching. Join Brea Johnson and Ula for a candid conversation on what it means to lead inclusive, anatom…
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After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back. Here’s what to let go — and what to focus on instead for a stronger, more sustainable practice. Over three decades of yoga practice, we’ve seen trends, techniques, and teaching cues come and go. In this episode, we share the poses we approach differently n…
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This week I’m joined again by Taylor Lorenz of taylorstracks.com and @taylorstracks. Taylor is the creator of the yoga & travel site, Taylor's Tracks, a former full-time travel writer turned yoga teacher, mentor & trainer after taking her first YTT that sparked her self acceptance journey. This time she is talking me through what Somatic Yoga is, h…
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Do you consider yourself an over-thinker? Over-thinkers stand in the way of their own progress and often over-think because they’re not confident in how they’re teaching their yoga classes. In this episode, you’ll hear some of the signs and symptoms of an over-thinker and discover an interesting experiment you can try to shift from being an over-th…
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Lauri Nemetz - "Visual Rhetoric, Fascia, Insights Into Existence"
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1:34:55Lauri Nemetz, author of The Myofascial System in Form and Movement, talks with J about interpretations of anatomy and thinking in different ways about the human body. They discuss visual rhetoric and memorization, dance movement therapy, fascial lines and/or systems, dissecting embalmed vs unembalmed tissue, benefits of gentle shearing, Body Worlds…
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Click HERE to send me a text & let me know your thoughts on this episode! Support the show YouTube: Yoga with Monica Bright Freebie: Yoga Sequencing for Different Injuries Let's connect: Check out my website: Enhanced Body Connect with me on Instagram Wanna work together? Book a Discovery Call Practice yoga in my online studio The Alliance (7-day f…
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While I’m still in India, I wanted to revisit one of the most meaningful conversations I’ve had on the podcast, with Judith Hanson Lasater on non-violent communication for yoga teachers. I chose to share this episode again after receiving a surprising email that made me reflect deeply on how we speak to our teachers, students, and each other in the…
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JIP Live 374 (60) by Shiva Shakti Power YogaShiva Shakti Power Yoga
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Dr Louise Newson, a GP and menopause specialist, discusses the complexities of menopause and perimenopause, including symptoms, hormonal impacts on mental and physical health, and the importance of informed choices regarding hormone replacement therapy (HRT). She emphasizes the need for women to understand their bodies and advocate for their health…
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OneAnswer: YOGA || Episode 10 ~ What is Money?
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1:48:45Send us a text Summary In this conversation, Radha Metro-Midkiff and Yogi Rich explore various themes surrounding the intersection of money, spirituality, and community challenges. They discuss the cultural resurgence in Bay City, the impact of economic decline and drug use, and the complex relationship between money and spirituality. The dialogue …
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Dear Feel Love Now Community, What if peace didn’t depend on things changing around you? This teaching reminds us that our power lies in how we direct our energy—not in what others do or what life looks like on the surface. Even anger can be transformed into creative force when guided by love. As Swami Shankarananda teaches, your connection to infi…
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Calming Vagus Nerve Yoga | Hatha into Yin Practice YWM 738 Membership ➡️ https://www.melissawest.com/membershipThe intention behind this class is to start standing to down regulate your nervous system from a state of activation into a state of regulation so that you can be more comfortable being still. If you come to your yoga mat, especially a cla…
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Carroll Ann Friedmann ~ Beyond the Pose: Understanding the Subtle Body in Yoga Practice
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1:14:10Send us a text Carroll Ann Friedmann is the co-owner of Ashtanga Yoga Charlottesville, a yoga studio in Charlottesville, Virginia, alongside her husband, Liam Buckley. She has a strong background in Integral Yoga and transitioned to Ashtanga Yoga after exploring different styles. Carroll Ann has spent extensive time training in Mysore, India, under…
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If you are new to Hatha yoga, you will focus on various aspects including physical postures, controlled breathing techniques and meditation exercises to build strength, increase flexibility and promote mental clarity. By mastering these foundational postures, you will boost your personal practice and guide others on their yoga path safely and effec…
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If you are new to Hatha yoga, you will focus on various aspects including physical postures, controlled breathing techniques and meditation exercises to build strength, increase flexibility and promote mental clarity. By mastering these foundational postures, you will boost your personal practice and guide others on their yoga path safely and effec…
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.meditationpodcasts.com
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Touching the Radiant Field of Enlightenment | The Kriya Yoga Podcast IS5
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1:08:00This episode of The Kriya Yoga Podcast is an excerpt from a talk given during the 2025 summer annual Kriya Yoga week-long retreat in Rochester, NY. In this discussion we explore the power of Sattva as grace and an essential component of our enlightenment practice. For a full explanation of this topic, please see Ryan Kurczak's book, Kriya Yoga and …
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Forgiving someone isn't about "getting over" what they did to you. It is about releasing yourself from the bondage of being hurt and angry. Today, practice forgiving people and releasing yourself from your cage. https://www.youtube.com/@wanderlust-yoga-channel https://www.facebook.com/WanderlustYoga https://bsky.app/profile/wanderlust-yoga.bsky.soc…
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This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and remembering your innate wholeness. Please subscribe to my newsletter …
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Today on Yoga | Birth | Babies we have one of my favorites: a community birth story. My guest today is Allie Dunbar. Allie is an Actor, writer, producer and entrepreneur from Toronto, Canada. She lives in New York City with her husband Hamish and their amazing baby boy Monty. Allie’s story is full of twists and turns: deciding to go to Canada to gi…
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398: Closing This Chapter with Rebecca Sebastian
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1:05:07The Connected Yoga Teacher Podcast 398: Closing This Chapter with Rebecca Sebastian Description: Change is a natural part of every process and sometimes, that means ending things and stepping away. For the Connected Yoga Teacher Podcast, it is almost time to close this chapter - this is the second-last episode of the podcast. Rebecca Sebastian join…
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Podcast #159 - World Of Images
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1:31:29The theme of the class, as always, is based on the Focus of the Month - which can be read in full here: https://jivamuktiyoga.com/fotm/world-of-images/ The physical practice is a mix of some hip and core work with one handstand excersize at the wall. Those of you at home can take this as an opportunity to practice any handstand thing you're working…
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Ashtanga Yoga - Niyamas - Ishvarapranidhana
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1:14:41Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas. Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): …
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This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we help you reclaim movement, breath, and self-love—one class, one step, one breath at a time. You don’t…
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#208 The Many Shades of Devotion in Yoga
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1:05:48Join Kino MacGregor, Tim Feldmann, Wade Oakley and Chandana Bhowmick as they discuss what devotion means for each of them. Finding the fuel of devotion in their practice is more sustainable than the fuel of ambition. Hear how they each found the student’s heart of love in their relationship with their teachers and how they carry the flame of the pr…
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Send us a text Why do humans seek approval — the “biscuits” of praise, validation, and gold stars that never truly satisfy? In this episode, we explore the deep roots of self-worth: not as something earned, but remembered. We look at the childhood patterns, societal conditioning, and inner dynamics (like the inner child and inner critic) that keep …
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141 Pitfalls of Private Yoga (and How to Avoid Them): Community Conversations with Elena Cheung
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Teaching private yoga can be enormously fulfilling, but it also has the potential to create a whole new set of challenges for teachers. In this episode, host Rachel Land speaks with returning guest Elena Cheung about the pitfalls of private yoga sessions and some potential ways to avoid them. We discuss how to set student expectations early, manage…
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EP31: 【瑜伽日常】— 🧘♀️懷孕產後肌肉鬆弛!如何強化骨盆底肌肉🧘♀️?你一定要知道! 今集我哋會同大家傾一個孕婦媽媽特別關注的問題——產後骨盆底肌肉鬆弛!🤰💪 如果冇好好訓練,最嚴重可能會出現尿滲漏的情況,所以大家要留心聽實今集!👀 我哋會探討: 咩係骨盆底肌肉?🧐 點解生BB後骨盆底肌肉會鬆弛?🤔 只有生BB後才會鬆弛嗎?👶 鬆弛會帶來邊D不良後果?😟 點樣可以強化骨盆底肌肉?💪 之後仲會教大家一個簡單又有效嘅橋式運動,幫你強化骨盆底肌肉。 如果你係準媽媽、打算有小朋友👶,或者支持老婆的另一半❤️,呢集就岩哂你!快啲收聽吧!🎧💕☺️ [Instagram]: 歡迎follow 我ig :) https://www.instagram.com/sofula_life/ [Buy …
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#teachyogaonline #howtomakemoneyteachingyoga #yogaeteachertipsIf you want to know how to make money teaching yoga online, in this video I'm going to break down how I've been successful teaching yoga online and also why most yoga teacher trainings lie to you about making money from teaching yoga.Look! here's the deal, you shouldn't feel guilty for m…
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Cultivating Harmony: Paul Olko on Taoist Healing
1:11:40
1:11:40
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1:11:40In this enlightening podcast, Paul Olko, a practitioner of Taoism and Chinese medicine, shares his passion with Avi for introspective personal healing. He explores health through the lens of the five elements—physical, mental, emotional, spiritual, and financial—emphasizing balance and living in harmony with nature. Paul discusses the importance of…
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Yin Vishuddha Chakra Yogastunde mit Vani Devi
1:37:55
1:37:55
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1:37:55Die Yin Vishuddha Chakra Yogastunde mit Vani Devi ist eine sanfte, meditative Yogastunde, die sich auf das Vishuddha Chakra – Halschakra – konzentriert. Diese Einheit wurde am 25. Februar 2025 um 09:15 Uhr live von Yoga Vidya übertragen. Vani Devi führt durch eine ruhige Yin-Yoga-Praxis, die darauf abzielt, das Halschakra zu aktivieren und eine tie…
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Erwecke in dieser Yoga-Einheit deine Intuition und tauche ein in die Welt deiner inneren Bilder und Gefühle. In dieser besonderen Yogatherapie-Einheit üben wir nach dem Sonnengruß nur eine Asana – den Fisch. Diese Asana wird mehrmals eingenommen. Mit Fragen leiten wir dich an, ganz mit dieser Asana zu verschmelzen und zu herauszufinden, was dir die…
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In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to yoga therapy as Spanda® Yoga Movement Therapy in 1987. Her offerings are informed by not only ongoing cla…
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