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Project Parenthood

QuickAndDirtyTips.com

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Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
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The Expert Guide to Parenthood

Parents You’ve Got This

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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Parenthood

Leonie Akhidenor

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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Parenthood Prep

Devon Clement

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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The Unplanned Parenthood Podcast

The Unplanned Parenthood Podcast

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Welcome to The Unplanned Parenthood Podcast with Codi and Ashleigh. This podcast is all about addressing typical mum life issues, chatting everything mum related, all whilst learning about each other and our parenting journeys so far. Join us weekly as we connect with other mums and talk about our real life experiences as well as tips on how we deal with the day-to-day struggles - because we all know being a mum can be shit sometimes.
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Generation Parenthood

Generation Parenthood

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Having and raising kids in this day and age seems to be more and more controversial everyday. We'd like to share stories and opinions of real people and what they think about kids - as parents, non-parents, pro-lifers, pro-choicers, everyone! We strive to make our podcasts as unbiased and uncensored as we can, so please excuse some of the things you're about to hear. Enjoy!
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Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
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"Laughing Through Parenthood" is the podcast that transforms the joys and mishaps of parenting in both traditional and blended families into sidesplitting comedic tales to heartfelt tear jerkers. Join us as we share heartwarming stories, expert insights, and practical tips for parents who choose to find the humor in the midst of the delightful chaos of family life. Get ready to chuckle, snivel, or occasionally snort with laughter while navigating the wild and wacky world of parenting.
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As young-ish parents, we've realised that there is a very steep learning curve when raising a child and there are some neat little tricks to help you cope that people keep to themselves! This podcast hopes to provide you with some of our insights and tips for dealing with your bundle(s) of joy! Go easy on us, its our first podcast :)
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Fostering Parenthood

National Center for Youth Law

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Talking to our teens about their sexual health journey and reproductive rights is a multi-faceted conversation and can be intimidating, but with Fostering Parenthood, you're not alone. Together, we will talk about these important conversations through lived experience and provide helpful ideas, best practices, and resources. The end goal? Helping our children and youth in foster care become informed, strong, and confident individuals. Watch our episodes at https://rhep.info/fosteringparentho ...
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The Parenthood After Show recaps, reviews and discusses episodes of NBC's Parenthood. Show Summary: The four grown Braverman siblings — Adam, Sarah, Crosby and Julia — share the joys, heartaches and headaches of parenthood in their California hometown. As their parents deal with life and marital issues, the four lean on one another while tackling the challenges of modern family life in an updated reimagining of the 1989 film by the same name.
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Sexuality and parenthood encompass some of the most ordinary and yet most profound experiences that life has to offer. In this unit, we look at how attitudes to parenthood and sexuality and the links between the two have changed, with specific reference to the fertility decline that began in the mid-nineteenth century. This study unit is just one of many that can be found on LearningSpace, part of OpenLearn, a collection of open educational resources from The Open University. Published in eP ...
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Welcome to "Real Estate & the Adventures of Parenthood," a podcast where the worlds of property expertise and family life blend seamlessly. I'm Cindy Presgraves, your host on this exciting journey. As a top-producing luxury realtor and a single mother of two extraordinary boys, I bring a unique perspective that intertwines professional success with the thrills and challenges of parenting. In each episode, we tackle a variety of topics that resonate with those who are navigating the waters of ...
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Mystery of Parenthood

RED-C Apostolate

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Between 60-90% of children stop going to church and leave their Catholic/Christian faith soon after they leave the home, and one of the greatest questions and problems facing Christian parents today is: “How do I raise my children in a Godly manner and pass on the faith?” Trey and Stephanie Cashion had six kids under six years old, as a result of natural triplets, and are no strangers to the difficulties of parenting, passing on the faith, and maintaining a strong marital relationship throug ...
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Brought to you by @elan.houseofwellness. This week we lend our voices to the many people who are speaking up about female violence. We discuss: 🎙 Our thoughts on media reports re female violence 🎙 What more we think needs to be done and 🎙 How gender inequality as playing out in organisations 🎙 What we can do to shift the needle, as mother’s to boys…
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We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?" In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking…
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Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and c…
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New and expecting parents live in constant fear of one thing: dealing with a baby that just won't stop crying… like ever. They have this looming worry that there will be a time when their baby is going to be crying loudly, feeling miserable, and the biggest concern is that there will be nothing they can do to fix it. So what do you do if this actua…
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It is quite common for couples to lose their edge as they enter parenthood. If you have even felt like your relationship has changed after having kids or that the parenting challenges are getting in the way of your relationship, you’re not alone. In this episode, we explore why so many marriages and partnerships seem to face relationship issues, es…
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We know that parenting toddlers can be an exhilarating rollercoaster ride, filled with moments of boundless joy and, let's face it, some epic meltdowns. Don't worry, we are here to guide you through it all. In this episode of The Expert Guide to Parenthood Podcast Child Psychologist Deirdre Brandner helps us understand why toddlers behave the way t…
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Motherwell Nutrition founder Alison Boden, MPH, RDN, shares a special framework for creating a well-balanced postpartum meal for optimal nutrition to prevent depletion. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/navigatingparenthood/Shari Stamps
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Brought to you by Elan House of Wellness. Back by popular demand, this week it’s part 2 of our conversation with Melbourne mum and Kic co-founder Steph Claire Smith. We answer your questions including: 🎙 Low sex drive since becoming a parent 🎙 Inequality when it comes to the household 🎙 Handling endless business rejection 🎙 Hustle vs rest And so mu…
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Are you depleted? Tune in to learn all about proper nutrition during pregnancy, the fourth trimester and beyond, how it affects a mother's mental health, and how to tell if your body is depleted. By the end of the episode, you'll have new remedies & resources to try from our special guest, Alison Boden, MPH, RDN, so that you can start feeling bette…
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At the end of your rope trying to parent your ADHD child? Wondering if punishment helps? Dr. Coor explains what punishment is, how it affects kids with ADHD, and parenting strategies you can use to create a relational atmosphere within which your ADHDer can thrive. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simple…
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Whether it's a feeding or a sleeping schedule, having your baby on a schedule helps you know exactly what they want when they want it. Scheduling gets a bad rap, but when you do it in a way that works, you'll love the positive impact scheduling can have on your everyday life as a parent. Tune in this week for some best practices when scheduling, an…
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As mothers, we are quite familiar with feelings of guilt and inadequacy, which can deeply impact our emotional well-being and relationships. This episode unpacks the nuances of mom guilt versus mom shame, providing clear definitions and exploring how these emotions manifest in everyday parenting. Together we get to discover the historical contexts …
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Parenthood Mother's Day Special - Brought to you by Elan House of Wellness. Back by popular demand, this week to celebrate Mother’s Day we are chatting with Melbourne mum and Kic co-founder Steph Claire Smith. We go deep and discuss: 🎙 Steph’s current focus on inner work, authenticity and blocking out other’s expectations 🎙 Thoughts on violence aga…
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Do you want tips and tricks to help with your toddler's nutrition? Toddlers can be unpredictable. One day they adore bananas, the next day they can't stand them and they tell you all about it - "YUCK!" It can leave you feeling perplexed, frustrated, and at times, downright exhausted. Don't worry, this week on The Expert Guide to Parenthood podcast …
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Join the conversation as we delve into the connection between preparing for postpartum during pregnancy and its' impact on postpartum maternal mental health. Learn about the major areas of postpartum prep that can make the most impact on your journey, and resources you can start with now. If you or anyone you know may need help for perinatal mood a…
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Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytip…
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I’m bringing you one of my favorite topics this week: how to ask for and get the exact help you need as a parent. Whether you’re currently struggling with childcare, cooking, laundry, or any other aspect of your life as a parent, you don’t have to go on this journey alone. Tune in to discover some practical tips and strategies to help you ask for a…
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Becoming a father is a process, and this has a name: patrescence. Men, just like women, go through a massive transformation in their identity as they step into fatherhood. Because this is not acknowledged and due to the fact that we dismiss the array of emotions that men have, there is a lot that is kept under the surface, which, however, negativel…
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Episode 127 - This week I chat with well-known Melbourne artist Bobby and business owner Steve to discuss what their relationship looks like behind closed doors. The couple are so open and raw about some of the real challenges they’ve faced including: 🎙 A journey to conceive baby number 2 🎙 The challenges when juggling business and parenthood 🎙 How…
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An Ear, Nose, and Throat (ENT) specialist plays a crucial role in the healthcare of children by diagnosing, treating, and managing a wide range of conditions related to the ears, nose, throat, head, and neck. In this episode we discuss some of the common conditions and reasons children need to see an ENT during their childhood with our ENT Expert D…
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Are you a breastfeeding mom and feel overwhelmed by all of the breast pump options out there? Many mothers either don’t know where to turn when choosing a pump or end up picking the latest option recommended online. Thankfully today we are joined by breast pumping expert and founder of “Pump With Purpose”, Dr. Dianna Dixon. Join us as Dianna shares…
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Isn't it amazing how becoming a parent transforms us? In this first episode of The Navigating Parenthood Podcast, I share how my personal parenting journey evolved my brand, Navigating Parenthood, and how I help families through pregnancy, postpartum, and of course, parenthood. Join me as we dive into how your birthing experience doesn’t end when y…
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Interested in the concept of hypnobirth or how to achieve a pain-free birth experience? Today we're exploring all things scrunchy birth with Kerry Tuschoff, founder of Hypnobabies. Whether you are curious about the concept of hypnosis, desire a peaceful pregnancy, or want to feel more empowered during childbirth and beyond - this episode is for you…
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In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse. Project Parenthood is hosted by…
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How do you make your overall day, life, and experience smoother and happier when you’re dealing with a baby or a young child? In this episode, I introduce you to a concept that I’m calling: treat your kid like a video game character. Sounds strange, but stick with me here. This is the secret to making your time with your child more enjoyable and st…
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In this episode, we reflect on how our changing identity and internal struggle with our inner child influence our parenting and potentially lead to us acting in ways we are not proud of despite our best intentions. Together, we explore the journey of 'reparenting your inner child,’ discussing strategies that help us resolve the deeper roots of our …
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This week we’re going airing our dirty laundry, about what we disagree on behind closed door. We spill the tea on: 🎙 A 48 hour Mexican stand-off in Leonie’s household 🎙 Who waves the white flag first in an argument? 🎙 A call-in from a listener re growing apart from her husband 🎙 Why fighting means we’re communicating and passion means we care And s…
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Toddler sleep is ever changing. During the toddler years our little ones drop naps, they may move to a big bed, battle bedtime and they may begin to experience nightmares or terrors. We are joined by our sleep experts Dr Fallon Cook and Dr Laura Conway from Infant Sleep Australia to talk all about Toddler sleep. Dr Fallon and Dr Laura hold PhDs in …
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Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. …
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When you have a new baby, how do you manage your time so you can get more stuff done, and even have some time for yourself to do the things you really want? Sounds too good to be true, right? Well, it isn’t. But you need to learn how to do it. Tune in today to discover what you need to know about managing your time with a new baby in the house. I s…
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Deciding to breastfeed or not can feel like an overwhelming decision, and it isn’t something that every parent wants or is able to do. So it's time to unpack some reasons you shouldn’t breastfeed, chest-feed, or body-feed, and why not breastfeeding is absolutely a choice that is available to you. The benefits of breastfeeding are well known, but wh…
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Are you tired of the endless sleep deprivation since becoming a parent? Or are you an expecting parent and feeling terrified of the sleep deprivation everyone warns you about? If so, I have some simple tips and strategies to help you get more sleep with a new baby, and I’m sharing them with you this week, on the first episode of my brand-new podcas…
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Do you ever wonder how relationships change after having kids? How does parenthood affect marriage? In today’s episode, we discuss how to save your marriage from parenthood; at the very least we take the first step, which is to validate the disruption that comes with having children. As much of a blessing and a joy as it is to have children, marria…
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Are you navigating the waters of parenthood and find yourself craving more actionable tips and information that you can implement today? If so, you’re in the right place! The Navigating Parenthood Podcast is a space to dig deep into topics around pregnancy, birth, and the vast postpartum years. This podcast will help you eliminate the phrase “I wis…
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As a brand-new parent or a parent-to-be, you want to be sure that you have ALL the knowledge and information you need to care for your baby. But with so much guidance out there, it can feel exhausting to dig through it all to get to the most important stuff. What are the essentials? What exactly do you need to know for those early days of parenthoo…
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This week I chat to Emily Stone, co-founder of BabyBee. Emily answers all of your pram questions and delves into her own personal struggles with juggling parenthood and work. We chat about: 🎙 Emily’s personal challenges with running an international business whilst being a mum 🎙 What do we look for when shopping for a new pram? What accessories do …
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Going from 1-to-2 children is a game changer for all families, it is such an exciting yet also daunting time. In this week's episode of The Expert Guide to Parenthood Podcast we welcome back our Child Psychologist Expert Dr Deirdre Brandner to help us all ease the transition and share her tips and tricks on the best approach to introduce a sibling …
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Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is availab…
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Welcome to the first episode of "The Parenthood & Relationship Podcast," where we discuss the profound transformation of parenthood and how this affects us as individuals and as a couple. The topic of this episode centers on the concept of "Matrescence," a profound transition that resembles adolescence, where we, as mothers, undergo a significant i…
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When life hands you lemons, sometimes it throws in a few curveballs too. This episode is a raw, unfiltered journey through the highs and lows of my personal life, from the giddy excitement of obtaining a real estate license in Puerto Rico to facing the harsh realities of my family's health crises. With humor laced through the narrative, I open the …
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Is your Baby weaning from the Breast? Need some expert advice? This week of The Expert Guide to Parenthood Podcast is for you. Episode 35 Weaning from Breastmilk with our Lactation Expert Rowena Gray The decision to stop breastfeeding can be an emotional one. For those who've shared those cherished moments of nursing, you know that it's a profound …
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When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your c…
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Looking for a haven for understanding the complex dynamics of becoming a parent and evolving relationships? You’ve arrived! The Parenthood and Relationship Podcast delves into the psychology of parenthood, the nuanced stages of matrescence and patrescence, and the intricate balance between personal identity and parenting roles. This is not your ave…
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