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Вміст надано Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Master Your Sleep with Dr. Chris Winter
Manage episode 394229862 series 2414129
Вміст надано Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Chris Winter is a neurologist and sleep specialist. For the past 30 years Dr. Chris has been working closely with professional athletes, various institutions, and medical centers on helping people improve their sleep and sleep disorders. Chris is also the author of two books “The Rested Child” and “The Sleep Solution.”
Topics
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-Top 3 biggest myths and misconceptions on sleep
-Morning, afternoon, and night tools to improving your sleep
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Get your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantage
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364 епізодів
Поширити
Manage episode 394229862 series 2414129
Вміст надано Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Chris Winter is a neurologist and sleep specialist. For the past 30 years Dr. Chris has been working closely with professional athletes, various institutions, and medical centers on helping people improve their sleep and sleep disorders. Chris is also the author of two books “The Rested Child” and “The Sleep Solution.”
Topics
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-Top 3 biggest myths and misconceptions on sleep
-Morning, afternoon, and night tools to improving your sleep
-Listener questions
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364 епізодів
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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