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We cover everything from fitness, nutrition and mindset!
All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
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The Blues City CrossFit Show
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The Blues City CrossFit Show
Teddy Williams, Taylor Streid & Matt Dettmann
A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Streid, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams.
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Women of CrossFit - brought to you by CrossFit Contessa
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Women of CrossFit - brought to you by CrossFit Contessa
Women of CrossFit
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit
Information on what’s happening at the gym.
De-mystifying all things fitness.
Podcast by i
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
Various musings on the ins and outs of functional fitness.
The coaching staff at CFIO discuss health, wellness and CrossFit.
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
Podcast by Dave Aisenstat
Anything and everything related to health and Beast Mode Crossfit!
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CrossFit Tuebor: Fitness in Fenton, MI
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CrossFit Tuebor: Fitness in Fenton, MI
Andrew Charlesworth
Jen and Andrew Charlesworth dive into their local community talking fitness, life, health and whatever comes to mind! All designed around the city of Fenton, MI #fitness
Premium fitness & nutrition coaching solutions for busy people.
Welcome to the Crossfit Dan podcast, where amazing things happen.
All things CrossFit Inguz!!
The podcast of CrossFit Perpetua
Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!
We talk to our members about what's going on at CrossFit Fortis and in the world of CrossFit.
Somos el único centro de entrenamiento en Querétaro afiliado a CrossFit Inc.
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Tommy Bear presents Bat City CrossFit Blueprint
Interviews with members from Bat City CrossFit. Members share their life story.
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
Euch erwarten jede Woche interessante und amüsante Gespräche über CrossFit, Gesundheit und… das Leben. In CrossFit Hangover Style… Alles frei Schnauze und mit einem Augenzwinkern!
Health and fitness combined with some seriousness and some jokes!
Droitwich's premium personal training and group fitness CrossFit facility.
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
Our CrossFit Bay Area crew ventures into the community reviewing other businesses, experiences and other cool stuff! And of course, we talk about some awesome gym stuff 😎
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
We stand out because of our community and our world class coaches. Our members create a training atmosphere where hi-fives and a good sweat combine. We all share the same goals- increased fitness and health and performance gains.
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The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.
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The Daily Hustle Powered by CrossFit Peabody
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The Daily Hustle Powered by CrossFit Peabody
CrossFit Peabody
Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
U Turn CrossFit's founder JB McDougall and Head Coach Cayla Hannon talk about anything and everything involving CrossFit and the community at U Turn CrossFit.
We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.
The Nexus Radio is a show dedicated to helping you create your best self by giving you actionable takeaways on movement, nutrition, mindset and recovery practices. Every episode is like sitting down with friends who are helping you realize you are enough but also coaching you to grow to new heights. All are welcome - join us! Nexus Radio operates out of CrossFit Nexus in Belton, MO.
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Happy Hour at the Bar 01 - Crossfit, Aarons Return, Coaching and Training
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Happy Hour at the Bar 01 - Crossfit, Aarons Return, Coaching and Training
Happy Hour at the Bar
Podcast by Happy Hour at the Bar
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Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
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Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
Justin Lord
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
What the hell are we talking about? Guess you’ll need to listen to the episode to find out
Hey Gang, Slightly different episode coming at you this week. This past weekend a few people from the gym participated in a local CrossFit competition called Rep Your Box. So sticking with our theme from the last few episodes of competitions, we thought it would be fun to do a recap episode of the comp and sort of let you into what we were thinking…
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CrossFit Coraje Podcast
Si quieres toda la info para venir a entrenar con nosotros el próximo sábado te ponemos: https://becourage.es/murph-crossfit-coraje/ vas a flipar ❤️🔥😉 --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
- Health in tablet form - would you take the pill? - Giving less f*cks - The not-so-fun parts of owning & running a gym --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
We recap the Masters Quarterfinals (and Occupational Games) competition. Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four North American semis were they seeded into? What does it mean for Taylor Streid who also qualified as an Individual for semis? And we wrap up by discussing what is different about the…
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CrossFit Grandview Podcast
In this episode Brandon and L-2 coaches and competitors Drake and Nik discuss the 2022 season and plans for 2023!
Desde Eat Fit ( el programa de nutrición de Courage), Juan Fran y Dani Dietista, han hecho unas recomendaciones que serán una guía de dos semanas previas a Murph con el objetivo de que este año sea una primera vez excepcional e incluso rompas tus tiempos. Si vienes a entrenar Murph a Courage recibirás a parte de descuentos exclusivos, dos infoprodu…
“Desarrollar pensamientos que impulsen nuestros objetivos de vida” Todo ha girado entorno a esta frase en esta entrevista que Howard Rojas realizó a Pedro Vivar y que sin duda mínimo te harás reflexionar. Si quieres ver el vídeo completo, lo tienes en nuestro canal de YouTube --- Send in a voice message: https://anchor.fm/crossfit-coraje/message…
Ever wondered how or why we program our workouts? Today we break out all the detail.
Aquí tienes más información de lo que vamos a hacer en Murph. También puedes inscribirte 👇🏼 https://becourage.es/murph-crossfit-coraje/#inscribete En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ES…
In a follow up to our last episode where we talked in full depth about whether or not competing in a CrossFit competition is the right for you..... Today, we tackle it from a different angle. There are a lot of different CrossFit style competitions out there, ranging from the local single day throw-downs all the way up to the mecca of events the Cr…
We often use the word consistency. But being consistent can be subjective. Today we talk about how consistent you need to be depending on your goals.
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CrossFit Coraje Podcast
GRACIAS POR TU CONFIANZA y darnos la oportunidad de trabajar para ti. En este caso os dejamos el enlace directo del próximo seminario de remo, enlace por si quieres echar un vistazo y hacer el próximo Murph con nuestro chaleco (hecho y pensado para CrossFitters) y una pregunta en la encuesta del Podcast. 👉🏼 SEMINARIO BRUTAL! DE REMO: https://crosst…
What’s the best time to eat to optimize your nutrition? We break that down here.
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
"Am I willing to look foolish today so I can learn something that will make me better tomorrow?" - James Clear --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
Have you ever wondered if a competition is right for you? Well.... have we got all the answers to that for you and so much more in this edition of Inside the Coach's Brain. Come find out why you should, or even why you shouldn't do a CrossFit Competition. It can be a fun and rewarding world to dive into, but can also come with plenty of pit falls a…
We break down all the in and outs of challenge here.
— Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube Channel Follow the Blues City CrossFit Show on InstagramTeddy Williams, Taylor Streid & Matt Dettmann
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CrossFit Coraje Podcast
El video contiene algunas partes explícitas que no aparecen en el Podcast. Si quieres verlo TODO, pronto lo tendrás en nuestro canal de YouTube. Te avisaremos por Instagram y Tiktok!! --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
- Industry bullsh*t - Victim mentality - The things you tell yourself before/during a workout --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
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The Blues City CrossFit Show
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Team Quarterfinals Recap
1:03:01
1:03:01
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Links & Resources: Blues City CrossFit Team Workout 1 Team Quarterfinals Workouts CrossFit HQ's Interesting Workout Standards Team Quarterfinals Leaderboard — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Insta…
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CrossFit Coraje Podcast
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
In todays episode we break down what you can expect over these next 6-8 weeks in our strength portion.
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CrossFit Coraje Podcast
Este programa está hecho por Juan Fran y Dani, parte de nuestro equipo de Nutrición y Dietética llamado Eat Fit, con el que ayudan a personas de la comunidad y fuera de esta a inculcarles aprendizaje para saber cómo tener una alimentación saludable adaptada a lo que cada persona necesita. En este caso, contestamos algunas preguntas acerca de los ed…
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
NEW PROGRAMS AT CONTESSA! Sexy stuff Competing vs training Run to your damn bar! Secret training Challenges --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
Brandon and Kate detail the moving process from 880 to our 999 Kinnear Space and the Future of CFGV and the Body Biz!
How much should you stretch? What’s the difference between mobility and flexibility? Can you be too flexible? What about strength in that new range of motion? We cover it all in this podcast.
Nothing says controversy like shuttle runs. — Links & Resources: Andrew Hiller's YouTube Channel CrossFit Quarterfinals Leaderboard Questionable Reps In CrossFit Post — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy William…
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
En esta entrevista hablamos sobre la diferencia entre un entrenador profesional y alguien que se aprovecha de sus hobbies, qué necesita la industria de Fitness y la influencia de las redes sociales, la parte digital y la calidad en el servicio para las personas que lo aprecian como salud. --- Send in a voice message: https://anchor.fm/crossfit-cora…
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Women of CrossFit - brought to you by CrossFit Contessa
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#93 - Nutrition
1:11:53
1:11:53
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Best advice for someone wanting to start eating better. Where should they start? Calorie deficit and CrossFit - someone wanting to lose weight but not performing in the gym, what to do!? Most common issue we see in Nutrition Clients diets? What do you wish you learnt about Nutrition in school? How can we help break the 'cycle' for future generation…
In this episode, we did a Facebook Live with our newest addition to the team, Abigail Brankin. We discussed the addition of a remote training program for our current members and even non-members. Check out the episode to find out more about what these programs are, how they will benefit you, and how you can access them.…
Today we talk about our thoughts on the CrossFit open workouts and our first in house competition.
Co-host Taylor Streid finishes (unofficially) in 37th place in North America Women's division for individual quarterfinals. We breakdown each of her five workouts. Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Ins…
We look at the impressive performances from individual quarterfinals at Blues City CrossFit. Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube Channel Follow the Blu…
Should you be working out on Vacation?? Believe it or not, this is a real thing, and a real Question. So we took a few short minutes to dig into it and give you all the unelaborated facts. So leave your "I'm on vacation" excuses in the rear-view, and we will let you know How, Where, and why or why not working out may or may not be the right call. A…
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
Coach Nikki and I dove into a Facebook Live discussion recently on the topic of water. We discussed ample hydration, lack of, and all things WATER...which is literally the essence of our existence. Enjoy!
Today we discuss if the leaderboard is a good thing or bad thing in CrossFit.
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios.SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA.👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0--- Send in a voice messag…
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Women of CrossFit - brought to you by CrossFit Contessa
open recap Fav workout Least fav workout Thoughts on the programming - all the people whining, what we think. Bright spots from the gym Personal bright spots Where to for us now --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
Yayy opens over
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The Blues City CrossFit Show
One stage of the journey is over. Another begins. — Links & Resources: Watch Taylor Streid and Stephen Wallace finish out 22.3 with unbroken final sets of thrusters. Watch the full video of Taylor Streid taking on 22.3 at Blues City CrossFit during Friday Night Lights. — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube…
Stellar episode coming at ya!! Taking a closer look at the CrossFit Open so far..... What changes have transpired, new standards and what they have meant for competition. We also get into whether or not you have been using the toilet wrong and how to fix it!! We would love to hear some feedback on this... so find somewhere to comment or drop us a m…
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CrossFit Coraje Podcast
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
The crew sat down to discuss 22.3 workout strategies for varying levels of athletes. — Links & Resources: 22.3 Workout Description & Scorecard Frantasy Land with Rich Froning and James Hobart Listen to i.Tobo on Soundcloud — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Lear…
Comparison and Mandi has a rant. --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
