Aluminum, part 1, Episode 84
Manage episode 380102712 series 3458505
Join Move Into Coherence host, Pamela Stokes, as we learn about the sources of aluminum and a gentle way to remove it from our bodies, by drinking a certain kind of water. We'll also do a motion called the Human X to feel more connected to our bodies and to release any tension through our middle. Thanks for joining in! ✨
Розділи
1. Introduction (00:00:00)
2. Sources of Aluminum (00:00:28)
3. Remove the aluminum from the body (00:13:08)
4. Benefits (00:16:11)
5. The Human X (00:16:54)
6. Recap and Sign-off (00:21:15)
104 епізодів