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Calma Urgente

Calma Urgente

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Щомісяця+
 
Calma Urgente! Alessandra Orofino, Bruno Torturra e Gregorio Duvivier discutem os assuntos que urgem serem tratados com muita calma. Toda segunda-feira ao vivo às 20h30 no YouTube do Estúdio Fluxo. E toda quarta-feira de manhã em podcast. Com Alessandra Orofino, Gregorio Duvivier e Bruno Torturra ------> Faça parte do nosso Clube do Livro acessando ⁠⁠⁠www.calmaurgente.com⁠⁠⁠
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Calm Parenting Podcast

Kirk Martin

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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Calmer in 5

Thom Walters

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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Calming White Noise Podcast

Calming White Noise, LLC

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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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The Calmer You Podcast

Chloe Brotheridge

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Щомісяця
 
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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CalmCEO

Amanda O'Mara

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Щомісяця+
 
This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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Find Your Daily Calm

Sel Gaston

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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Calmer Conversations

Cecelia Mandryk

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Imagine a life where you feel good and are accomplishing your goals without stress, overwhelm, or willpower… Welcome to Calmer Conversations. Your host and coach, Cecelia Mandryk, knows that the secret to feeling better in life – to actually enjoying your life – is creating a calmer conversation between your brain and body. Those feelings you’re dealing with on a daily basis aren’t just a ‘you’ thing, they’re human things, and totally workable. In each episode you’ll get evidence-based, bite ...
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Calm AF

Kristen Finch

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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Calm, Clear & Helpful

Mariette Snyman

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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Channeling Calm

Meg Daly

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Щомісяця
 
Welcome to Channeling Calm, your personal sanctuary for mystical guided visualizations, meditations, and transformative experiences. Each episode is a sacred ceremony in itself—an intimate ritual designed to infuse serenity into every aspect of your life, from mind and body to soul and home. Uncover hidden rituals and sacred stories that empower you to channel calm and cultivate balance, whether you're seeking a brief respite from chaos or a profound connection with your inner self. Join us ...
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The Path to Calm

Nick Trenton

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Щомісяця+
 
The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Calm Down with Erin and Charissa

iHeartPodcasts

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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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The Calm Cockpit Podcast

calmcockpit

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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Cómo vivir con calma mental

Alba Ferreté

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Aprende a gestionar tus emociones y calmar tu mente en momentos de crisis vital para transformar tu dolor y tu ansiedad en bienestar y calma. Herramientas, reflexiones y técnicas propias del coaching y el mindfulness transpersonal para que vivas con mayor libertad y paz interior.
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Calm Confident Leader

Jason Stonehouse

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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external—they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver real ...
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Powerful Calm With Eudie

Eudie Dorsett-Johnson

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Powerful Calm With Eudie is your regular sanctuary for stress relief, emotional resilience, and inner peace. Each episode delivers practical, easily actionable strategies to help you protect your energy, break free from stress and anxiety, and restore balance in your busy life. Every episode culminates in a powerful guided mini-meditation, designed to calm your mind, re-centre your emotions, and leave you feeling lighter, clearer, and more in control. Join a supportive community of like-mind ...
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The Calm Core Mama™ Podcast

Janelle Sharee'

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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Catholic Mom Calm

Sterling Jaquith

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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Cool, Calm and Cultured

Cool, Calm and Cultured

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Cool, Calm and Cultured (coolcalmcultured.com) is where the hot takes meet the human ones. Each week, our host sits down with peers, pros, creatives, dreamers — and yes, even a few frenemies — to unpack the spirit (and the chaos) of 21st-century life. Some conversations will be chill. Some will be deep. Some might crack your brain open like a crab leg. But whatever the vibe, you’ll leave with a laugh, a lesson, or at least something to think about on the way to your next adventure. Keeping i ...
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Mindful Motivation | Everyday Inspiration with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Calm Your Caveman

Dr. Adriana Jarvis Twitchell

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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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Poems To Calm Down To is a podcast for those who are seeking peace and self-compassion. The podcast explores the personal growth journey of a young poet who tries to understand life on her own terms, and discovers the beauty of forgiveness, maturity and acceptance. Each episode unravels a new sensitivity to the magic of adulthood and the wonders of leaving the past behind. Millions of listeners seek out Bingepods (Ideabrew Studios Network content) every day. Get in touch with us to advertise ...
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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Episode 11 In this special bonus episode, we’re joined by Sarah Gilbert, a Licensed Yoga for All Abilities Practitioner. Sarah guides us through a gentle, accessible breathing practice designed to sharpen focus, reduce stress, and ease anxiety. This simple yet powerful tool is most effective when practiced daily. Be sure to find a quiet, safe space…
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This week we bring you a very special compilation! If you haven’t yet checked out our weekly listener question and answer episode, this is a perfect introduction to the good time that is the Pregame. If you are already a fan, then listen to relive some of the best moments from Pregames past. See omnystudio.com/listener for privacy information.…
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When stress takes over, the breath is your way back to calm. In this episode, we explore diaphragmatic breathing—a simple, natural technique that signals your body to relax. Whether you’re new to this practice or need a refresher, you’ll learn how to shift your breath and your state of mind in just minutes. Links from the Episode! Learn how to ease…
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Links to things we mention: This includes Ravelry links! Acre by Judith Brand Yell by Marie Wallin Intersection by Joanne Scrace Whin by Erin Ellis Aal Ower Toorie by Shetland Guild of Spinner Knitters Weavers and Dyers Which Met Gala Gown Encapsulates You? Show notes Support and follow us: Instagram Pearl and Plum Etsy Our Website Buy KCACY merch …
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Explore the Art of Being Present. Join Sel in this episode of Find Your Daily Calm as we explore the transformative power of living in the moment. From ancient teachings to modern-day mindfulness, discover how being present can enhance your daily life. Learn practical tips for savoring life's simple pleasures and find tranquility amidst the chaos. …
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Plans get changed, your child gets disappointed or doesn’t get his way. This turns into a nuclear meltdown with defiance and disrespect. But there is a solution. Do you know WHY your kids sometimes go scorched earth? How can you de-escalate everyday situations without threatening consequences or talking too “calmly” to your kids? Kirk gives you fiv…
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When the contractor announces the day’s project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck? Narrator: Male Story Begins: 4:24 Spinning Thoughts Excerpt: Constance heard footsteps outside the garage door. The garage door began to rise with a low rumble, letting the sunshine in. When her dri…
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Are you feeling super weird right now? May can you do that to you. It's as if someone spun you around and now you are dizzy going through regular life. Let's talk about it and what you can do to feel calm! Check out our Screen Less program: https://catholicmomcalm.com/screenless/Sterling Jaquith
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Today's workforce has complexities like never before and generational research shows up the trends of what is valued by the current and coming workforce of employees. How do leaders prioritize the mental health of their workers? How do we care for ourselves? Michelle Fox from Foxygen Consulting has 8 areas or indicators of health. She shares them w…
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Deeply relaxing ambient soundscapes, peaceful piano and calming nature sounds for deep relaxation and restorative sleep. The season of the Flower Moon brings an abundance of energy for restoration and healing – helping to release any patterns of anxiety and stress in the body. Any emotional injuries to our spirits now are invited to heal. May this …
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Sleep to the relaxing sounds of the Rainforest with this calming and soothing nature sounds track. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠…
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Welcome to Week 22 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the development of your baby’s nervous system, and focus on Psalm 121:8: "The Lord will watch over your coming and going both now and forevermore." As your baby’s nervous system develops and strengthens, God is surrounding you both with His prote…
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Is it time for you to try a meatless diet? Through a study of the Cayce readings given in answer to this question, Dr. Arlene Dijamco, integrative physician and cranial osteopath, distills three trends in Cayce’s responses. Arlene and Corinne Cayce, integral leadership coach, unpack these patterns, exploring when, how and why eating less meat might…
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Ever find yourself saying yes… when every part of you wanted to say no? In this episode of Calm it Down, we’re talking about the quiet courage of setting boundaries—and how every “no” is actually a deeper “yes” to yourself. It’s not about pushing people away. It’s about coming home to who you are. Let’s walk gently through what it means to protect …
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Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s power…
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Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ …
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Do you ever feel like life is one long stream of stress, uncertainty, and potential disaster? What if your brain is simply missing half the story? In this episode of Calm Your Caveman, we dive into the concept of serendipities—those unlikely, yet powerfully beneficial events that seem too timely to be coincidence. Drawing on the work of psychologis…
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It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find perfect peace and quiet so this meditartion hopes to help the meditator remember that there is no such thing as a perfect meditation, there is only the meditation we are currently in. Noises an…
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Jason and returning guest, style alchemist Keshia, reflect on the Met Gala, the rebellious origins of the black dandy, the significance of the moment and what they hope it all will inspire. And of course, the fab, the bad and the dusty.Cool, Calm and Cultured
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In this episode of Mindful Motivation, I invite you to come outside with me and play! With the birds singing in the background and the breeze moving through the trees, I ask you to reconnect with your senses and your inner child. When’s the last time you skipped across a field, kicked a ball, or simply let yourself feel the joy of being in nature? …
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We love the idea of “Let Them.” Let them judge you. Let them walk away. Let them misunderstand you. But when you're actually in it—when someone ghosts you, talks behind your back, or oversteps your boundary—it doesn’t feel empowering. It feels like rejection. Or worse, like you're white knuckling "let themmmmmm" so hard, you think your head might e…
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Most advice about scaling a service business means giving up the work you love or cranking your rates until clients walk away. But what if you could grow your revenue with your clients—without adding more to your plate? In this episode, Susan revisits a standout 2019 interview with business coach Lacey Sites, who doubled her revenue without taking …
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Guided Meditation: "Who Holds Your Time? In this heartfelt episode of Channeling Calm, I reflect on the sacred power of community and the importance of choosing relationships that truly nourish the soul. Inspired by a recent trip to Salem with dear soul sisters—whom I met at a retreat in Ireland—I share how meaningful connections are born from inte…
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After a long hiatus, our poet returns to share her thoughts, emotions and vulnerabilities. In this episode, she explores the idea of radically accepting joy. She comes to terms with the fact that people may judge her or try to diminish the value in her special moments, but she knows she deserves to embrace things that make her feel good. As she put…
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Feeling emotionally exhausted, mentally drained, or like you're running on empty, no matter how hard you try to keep going? This episode of Powerful Calm With Eudie offers compassionate guidance, deep understanding, and real solutions to help you recover from emotional burnout and rediscover your inner strength. If you’ve been battling waves of str…
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EPISODE SPONSOR: Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (100+ episodes) Sleep Whispers (430+ epis…
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Experience Tranquility : Spring Sounds!🌞🌿 Immerse yourself in the ambiance of the spring season. This audio features: Relaxing birds Sounds: Perfect for unwinding after a long day or creating a peaceful atmosphere. Nature Sounds / Soundscape : Gentle rumbles that enhance the calming experience and help you drift off to sleep. Ideal for meditation, …
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Sometimes, we might feel like life is happening to us, instead of moving through us. Our sense of rhythm and balance is off and we don't feel like we're showing up as our "best self." We have lost our "centre". We all know life isn't a steady reliable stream of anything. It's unpredictable, despite our best laid plans. As Jon Kabat-Zinn said: “You …
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