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Calma Urgente! Alessandra Orofino, Bruno Torturra e Gregorio Duvivier discutem os assuntos que urgem serem tratados com muita calma. Toda segunda-feira ao vivo às 20h30 no YouTube do Estúdio Fluxo. E toda quarta-feira de manhã em podcast. Com Alessandra Orofino, Gregorio Duvivier e Bruno Torturra ------> Faça parte do nosso Clube do Livro acessando www.calmaurgente.com
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“Talk calmly, and carry a quick wit.” benjaminaboyce on youtube, twitter, odysee, bitchute, rumble
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Helping you calm the mind in a world full of noise.
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A relaxing journey through the Holy Scriptures, chapter by chapter.
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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Clean Christian comedy for all ages, with no agenda. Hosted by Cam Manaraze and friends!
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you. 📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉 https://calmingwhitenoise.tv
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Thoughts that might help you live a happier and more fulfilling life, in an audio form
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Calm AF is the podcast for people who set the bar high for themselves: the overthinkers, people-pleasers, energy managers, perfectionists, and overachievers. Hosted by life coach Kristen Finch, this podcast teaches you how to quiet the nonstop negative chatter in your mind, ditch anxiety, and step into the calm, powerful energy needed to create the life you’re meant to live. So grab your coffee, settle in, and let today be the day you get Calm AF.
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Hosted by Meg Daly, Channeling Calm inspires listeners to reconnect to the sacred peace within their minds, bodies, souls and homes. This is a space for remembering the power of presence, the magic of mysticism, and the serenity of self compassion. Join Meg each week as she shares personal stories followed by meditations and guided visualizations to simply feel better.
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Imagine a life where you feel good and are accomplishing your goals without stress, overwhelm, or willpower… Welcome to Calmer Conversations. Your host and coach, Cecelia Mandryk, knows that the secret to feeling better in life – to actually enjoying your life – is creating a calmer conversation between your brain and body. Those feelings you’re dealing with on a daily basis aren’t just a ‘you’ thing, they’re human things, and totally workable. In each episode you’ll get evidence-based, bite ...
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain. Some of the practical tools include emotional regulation, anger management and relationship skills. What can we do when the Big Emotions come in our intimate relationships? We explore what it means ”to be a man” in the world of today - it can get confusing. Supporting men in their ”how to do life” quests. And when you learn this stuff ... pass it on the next guy.
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Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play
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PodCast
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This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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A calm podcast
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Aprende a gestionar tus emociones y calmar tu mente en momentos de crisis vital para transformar tu dolor y tu ansiedad en bienestar y calma. Herramientas, reflexiones y técnicas propias del coaching y el mindfulness transpersonal para que vivas con mayor libertad y paz interior.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external—they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver real ...
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Podcast by CalMiTeacher
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...
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Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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ilk yayın.
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Four Latina best friends "chismiando" about everything and anything! Our goal is for you to hang out with the gang and feel like you are catching up with an old group of friends. Whether we are discussing relationships, mental health, and personal growth or we are pretending to be at a sleepover, playing games, and discussing books, movies, shows, or even pop culture we just learned about. We hope you come for a good, fun time and stay for the community of friends that feel validating and co ...
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Can you build a business based on… “calm?” On Beyond Margins, host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and succ ...
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The middle of life is a busy and often stressful time. We are working, and often caring for both our children and our parents. It can get overwhelming. It's never too late, though, to learn new ways to manage our stress and take care of ourselves. Join me to learn how to stay calm and find clarity during the middle of our lives. As a doctor, a mom, and a person over in midlife herself - I've learned a lot I want to share with you.
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space. Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few ...
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Super Bowl Tom Brady the alliance of American football
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Produzido e apresentado por @rodrigocalmon www.rodrigocalmon.com.br
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Crear literatura es un proceso individual y poder compartir los diferentes momentos que nos han llevado a elegir los temas que difundimos es parte de la tarea que ahora encamina a Desde la Penumbra y la Calma; recordemos que en la penumbra descubrimos una luz interior que puede iluminarlo todo. Así comenzó, pero surge la necesidad de separar en programas los libros relatados y dejar más adelante las reflexiones en este espacio, tal como todo comenzó. Mis libros leídos y los propios libros, h ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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Things don’t slow down on Calm Down with Erin and Charissa in the offseason as they bring you a loaded Big Show! They start things off by congratulating coach Jimmy Johnson on his retirement from Fox Sports after 31 years as a Hall of Fame broadcaster. Then they dive in on the struggles of getting ready to “go out” and why it inevitably leads to ju…
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When your mind feels tangled in worries and overthinking, take a moment to pause. This guided meditation will help you step out of the cycle of rumination, ground yourself in the present, and find calm within. Breathe, release, and remember—you are not your thoughts. You are the quiet observer beneath them. 🌿✨ 🎧 Press play and return to now. #Mindf…
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It's Ash Wednesday! What are you doing for Lent? Here are some really helpful ways to think about how we can grow closer to Christ in this time!Sterling Jaquith
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Take a deep breath and let go. You can trust Him. Give Him your heart and let His Spirit lead you home. | Music: My Father - Central Record | Creator: Kyle Seeger | Calm Relaxing Soft Bible Reading with Soaking MusicKyle Seeger
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A Pilot's Checklist For Sleep
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In this episode hosts Gita and John delve into the crucial, yet often overlooked, topic of sleep and its impact on aviation performance. They tackle common myths, present the latest scientific research, and explore the distinctions between short-term sleep disruptions and long-term sleep deficiencies. Through a detailed discussion, they provide act…
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If you’re the one who shifts the energy in a room, who anticipates what people need before they even realize it, who prides yourself on preventing problems before they happen—this episode is for you. You believe you’re controlling things because you have proof—meetings where you turned a "no" into a "yes," situations you steered to avoid disaster, …
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Tough Discipline Your Kids Will Respect (Without Being Mean) #455 What can you do if your kids aren’t listening to you or taking you seriously? What if your kids are late, defy you, won’t do their chores, or get off screens? How can you be tough without being mean or making it personal? Kirk gives you actual scripts to use in the toughest situation…
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Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard! Narrator: Female Story Begins: 3:42 Berry Brave Excerpt: Every morning, Geoffrey would wake up and stretch his little neck toward the sky. He would open his beak wide, waiting for his mama to bring him breakfast. She always brought the…
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Ambient Harp - Relaxing and Soothing Sleep Music
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Relax and sleep all night long with this gentle and soothing harp music. The gentle and harmonious sounds will lull you peacefully to sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and b…
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#115. Parabellum
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Episode 115
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Are we ready to collectively consider that psychic ability may be an inherent part of human consciousness? What is the connection between choosing kindness, patience, forgiveness and being able to read someone’s thoughts? What does “Psychic is of the soul.” mean? Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco process research shared in the podcast …
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00:00:00 Hello, listeners 00:09:00 Steps to Let Go of Your Inner Critic Hear it Here - https://adbl.co/3RW6dyr https://www.amazon.com/dp/B0C6KJ4D2F In this eye-opening video, author and behavioral psychologist Nick Trenton shares his insights on mastering the art of letting go and finding inner peace in a world filled with constant noise and stress…
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Ever find yourself agreeing to something before you’ve even had a chance to think? Long-standing relationships can make boundaries feel impossible—guilt, history, and unspoken roles keeping us stuck. In this episode, we’re unpacking why setting limits with those closest to us is so hard—and how to finally say, this is what I need. Let’s Calm It Dow…
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Ep. 200 Dr Julia Kukard: Finding joy and fluidity in stuckness
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Is being stuck a hellhole of despair or a friend enabling our growth? Psychotherapist and coach Dr Julia Kukard explains why stuckness indicates a disconnect between our inner and outer world, 3 losses we suffer and can recover, and the 5 stages of the stuckness cycle. Citing memorable case studies, she invites us to get stuck often - and develop t…
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In this episode, you are the director of your future life. With the assistance of a special guide, you utilize your imagination and creativity to watch, feel, hear, and craft the truest version of you. The most whole, beautiful and loved parts of you. The song guiding us within this episode is Diamond Dawn Ascension by Soulstar Sound Sanctuary. To …
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Hear Dr. Twitchell’s personal experiences with the effectiveness of breathing exercises for managing anxiety. Learn about specific methods such as Stasis breathing and the Wim Hof breathing protocol, and their physical and emotional benefits, along with the benefits of nasal breathing and the impact of exhalation length. Get practical tips for inco…
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Send us a text Hello and Welcome! This week's mini meditation is focused on self-compassion. How you talk to yourself matters. This short practice uses a powerful affirmation and encourages you to treat yourself with kindness. For more information about Hannah Castillo and her meditation practice visit the website and blog at https://www.love-your-…
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Over time we find ourselves in certain agreements with the people in our lives and sometimes those relationships fall into patterns where we are expected to give all of ourselves and put ourselves last in the list of priorities. These are arrangements that we have agreed to over time but may not leave us feeling appreciated or fulfilled. This medit…
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Send us a text Discover how to transform your relationship with your thoughts and cultivate mindfulness. We discuss why observing, labeling, and letting thoughts pass can lead to greater mental freedom. • The concept of thought awareness and its relevance in midlife • The practice of noticing thoughts without identifying with them • Practical steps…
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EPISODE SPONSOR: Get the Amazfit Active 2 smartwatch (use code CALMHISTORY for 10% off): amazfit.com/CALMHISTORY ********************** Access over 90+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (90+ episodes) Sleep Whispers (430…
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Welcome to MEN SEEKING CALM. I invite you to Start the Change Journey and to take a walk with me. We cover anger management, male issues and men’s business. My name is Greg Martin from www.WalkTheMountain.com In this episode I explain why Reaction-Mode is for the Lonely. If we can work on our Reaction-Mode … we can get to Calm, then Happiness is po…
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New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest
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Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trail…
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In this episode of The Calm & Confident Leader, I sit down with Mark Stephens, Director of Leadership Development for SportsLife Leadership, to unpack the secret to truly impactful leadership—becoming a legendary listener. We dive into the art of asking great questions and how adopting a coach approach can transform the way you lead, mentor, and co…
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Life can feel overwhelming—whether it’s a tough day with your kids or the world just feels heavy. Lately, so many people have told me they feel unsettled, so I wanted to talk about how to find your own calm, no matter what’s happening around you. In this episode, I’m sharing what’s helped me and my clients stay steady when things feel chaotic. Beca…
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When it feels like life and your health are out of control, there is one thing you can easily control which could actually help you to influence your nervous system and begin to heal from Long Covid or ME/CFS. What is that one thing? Your breathing. Today’s guest, Jackie Baxter of The Long Covid Podcast, shares with us all about how she overcame Lo…
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Sometimes it's some of the simple things in your day to day like a game you like to play that remind you of a few strategies and values in life that are helpful to keep you going. In this episode, Janine speaks about the game Stardew Valley and the reminders of life lessons that she holds and was reminded of from playing this video game. She speaks…
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Links to things we mention: This includes Ravelry links! Whin by Erin Ellis Intersection by Joanne Scrace Yell by Marie Wallin Lento Jonna Helin Quiz: Which Christmas Villain Matches Your Vibe? Show notes Support and follow us: Instagram Pearl and Plum Etsy Our Website Buy KCACY merch Buy us a Ko-fi
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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