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Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Steigere Deine Lebensqualität durch mehr emotionale Intelligenz im Umgang mit Dir selbst. Viele Menschen leben ein Leben unter ihrem Potenzial. Besonders in den Bereichen der Beziehungen, Arbeit und der Gesundheit zeigt sich: ein ungünstiger Umgang mit unserem Inneren ist die Ursache. Das wollen wir ändern. Unser Motto ist: Erkennen. Entscheiden. Erproben.Erkennen, was in uns ist, Entscheiden, wo wir hin wollen und den Weg dahin erproben.
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman Podcast, Geri talks about how she found a way out of an inauthentic, superficial spirituality to genuine freedom in Christ.
 
This Social Emotional Learning podcast shares practical wisdom from the global community of inspiring teachers and parents. Featuring fresh perspectives and practices that, until now, were only available at education conferences. Episodes always include: • Fresh insights about emotions, critical thinking skills, respect, empathy, trust, and more... • Research-based and experience-tested analysis. • Actionable steps that make good sense for you and the kids in your care. Especially helpful fo ...
 
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EMOTIONAL INTELLIGENCE AND YOU

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EMOTIONAL INTELLIGENCE AND YOU

This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.

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The Emotional Intelligence Urban Initiative (EIUI) is a specific program inside "The International Society of Emotional Intelligence" http://www.emotionalintelligencesociety.org/ei-urban-initiative/ that produces this podcast.The purpose of this podcast is to promote emotional intelligence (EI) and social-emotional learning in urban settings in order to improve the personal and social well-being of individuals, groups, organizations, and communities.The effort has three main goals: (1) creat ...
 
Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to built authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
 
Emotional Check-in is a podcast about dating, mental health, sexual wellness & all the other shit in between. Listen to hosts Shelby Sells & Bre every other Wednesday as they discuss the intersectionalities of life, relationships & love. Join them as they try to navigate life in New York City. To hear bonus content and support this podcast visit https://www.patreon.com/Emotionalcheckin
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
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Emotionally Equipped for Life with Shira Gura

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Emotionally Equipped for Life with Shira Gura

Shira Gura, Author, Emotional well-being coach, and Retreat facilitator

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Shira Gura is on a mission to create an Emotionally Equipped world. She is the international award-winning author of two books, "Getting unSTUCK: Five Simple Steps to Emotional Well-Being" and "The CLEAR Way: Five Simple Steps to be Mentally Prepared for Anything." Shira is the creator of two practical mindset tools that get you unstuck and keep your emotions from hijacking your life so you can be calm, be in control, and feel better in any moment. Learn more about getting Emotionally Equipp ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Welcome to The Way of the Emotional Warrior. This show is all about mastering one's emotions. There are negative emotions that create downward spirals in our life. Then there are neutral and positive emotions that allow us to truly figure out who we are, why we care about certain people, ideas, and things. We will learn how to master and harness the energy of our e-motions to regain our power, vitality, confidence and quality of life. My promise to you! My show will explore how we can master ...
 
Esto es EMOTIONAL S.O.S. tus primeros auxilios emocionales para que puedas resolver tus problemas de pareja sin la ayuda de tu pareja. Este podcast es para mujeres que no quieren renunciar a tener pareja para ser felices, que creen en la posibilidad del amor de su vida y de pasarlo increíble en una relación de pareja, para mujeres que no se rinden y que no paran hasta conseguir lo que quieren: EL AMOR DE SU VIDA. Este podcast está diseñado para ayudarte a resolver todos los problemas que sur ...
 
Welcome to my Podcast! A little bit about me and why I am doing this. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself. *Disc ...
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
 
Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional pr ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control ove ...
 
Ever felt vemödalen? Or presque vu? Or mudita? No? Well, maybe you have, and you just didn't realise it. Getting Emotional is about obscure emotions you may have felt, but had no idea there was a name for. Each week we'll focus on a different feeling or notion, and talk to guests who can tell us more about where they came from, and if they've felt them too. Support this show http://supporter.acast.com/getting-emotional. See acast.com/privacy for privacy and opt-out information.
 
Studien zeigen: Emotionale Intelligenz ist einer der entscheidenden Schlüsselfaktoren für beruflichen Erfolg und Lebensglück. In unserem Akademie-Podcast "Pocket Coach" bekommst du jeden Mittwoch einen Impuls, um deine emotionale Intelligenz noch mehr zu steigern. Es geht rund um die Themen Emotionen, Empathie, Körpersprache, Kommunikation, Selbstwert und Motivation. Wir stellen dir auch regelmäßig spannende Bücher zu den Themen vor und einmal im Monat gibt es unseren kraftvollen Mesource-Ma ...
 
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show series
 
EDT is now international! We had the most wonderful conversation with our new friend, Alex Locker. She talks about how the passing of her parents inspired her to create a community for others to grieve and share memories (and recipes) of those no longer with us. We also talk about the effects of experiencing grief at a young age and, of course, FOO…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #173 on “The Neuroscience of our Beliefs” where we will take a deeper dive into what are beliefs are, how they impact our day-to-day life, habits, successes, and failures, and how we must pay attention to them “because they can make the di…
 
I have come to believe that caring for myself is not self-indulgent, caring for myself is an act of survival. -Audre Lorde. Selfcare can look like more sleep. Reading a book can be another way of self-care. But if you use it to distract or isolate, not the right way for you. Having a stress plan. Finding your creativity. Another great way to care f…
 
De donde viene? Tienes dudas, tienes una sugerencia para el podcast o quieres saber cómo trabajar conmigo? Escríbeme a hola@emotionalsos.com Mientras tanto nos vemos en instagram :) https://www.instagram.com/jessikperdomo Aunque este podcast utiliza pronombres femeninos y masculinos, el consejo se aplica a todas las orientaciones sexuales e identid…
 
On today’s Breakthrough Emotional Eating podcast, you will learn: ● How long it takes to truly transform your life in any area you want to change (and yes, there have been studies done on this) ● My beliefs regarding emotional eating and whether you can END it or not ● The most important thing you can do right now to get your mindset in the right p…
 
Ep73 How Do You Speak to Yourself Want to Learn How to Increase Your Longevity? Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast. My name is Kai Ehnes and today we will be answering the question of: How nice and supportive are you to yourself with your selftalk?…
 
You know kids love to play every chance they get, but did you know that developmentally there's a type of play they need to engage in every day? In this episode you'll learn about the type of play young children (ages 0-7) need, why they need it, how much of it they need per day, and you'll hear specific examples and ideas for how you can set up op…
 
Sheel Bhuta is a Medical Intuitive, Holistic Health Practitioner and a Children’s EQ teacher from the Greater Philadelphia Area. She works with professional athletes to help with body regeneration as well as mental agility. She has created a mindfulness & emotional intelligence program that she teaches preschool children - teens to help them empowe…
 
Over the last year, The Five Levels have been talked about in just about every episode of ours. So many of you have a pretty good idea of what they are and the purpose they serve within The J.U.S.T. Philosophy. However, we were recently asked if we had an episode that only focused on The Five Levels and we were shocked to realize that we have never…
 
In this episode we speak to Professor Robert J Coplan from Carleton University about the different types of social withdrawal in children and how these can best be supported. We unpick the reasons why children may be socially withdrawn, which go beyond shyness, and how we can help these children to achieve in the school setting which often rewards …
 
Three steps to inviting and achieving thriving mode. Exploring simplicity and peace to quiet, calm and soothe a healing nervous system. To access exclusive episodes and video, join our Patreon at https://www.patreon.com/emotionalbadassNikki Eisenhauer
 
Is your Mindset sabotaging your weight loss? Find out now in JoLynn's Free 5-day e-course and remember: a weight loss mindset is 92.8% of the solution if you want to finally win with your weight. Get yours here: http://yourpodcastbonus.com ------ Free Weight Loss Podcast: If you struggle to get through a full day of eating clean then you probably h…
 
Episode Description: Codependency discusses what codependency is, how it impacts the individual, and how it impacts relationships. It also discusses the symptoms and causes of codependency. In Christian life, codependency and Christian love are often confused, but there are not the same thing. Many people are even raised by well-meaning Christian p…
 
As women, we usually don't do this 3 things very often. We don't celebrate ourselves enough. We don't remember how strong we are. We don't love ourselves. Today's episode I share a couple of tools you can use to start doing this 3 things more often in your life. I have been experiencing that myself and I can say it's a game changer. So, tune in and…
 
Intellectually most of us want lots of constructive feedback. But we also often avoid asking for it and can become emotionally distraught when we believe we’ve received some. Why do so many of us experience this paradox? In this episode we’re going to talk about the Feedback Paradox, one of the ways the messages you’ve been socialized with might be…
 
Resistance is the gap between where you are versus where you wanna be. The ability to master resistance to change is the key to stop self-sabotaging your weight loss. In this episode, I'm breaking it all down. Why you're resistant to change (even though you say you want it!), why you self-sabotage, and how to stop doing it so that you can become Ir…
 
If you've struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair.…
 
This Podcast is a Micro learning moment on the Four abilities of Emotional Intelligence. Paul Cooke Edwards discusses EI abilities with brief real life applications. http://www.emotionalintelligencesociety.org emotionalintellglobal.comThis Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
We hear a lot about ‘returning to normal’ these days, especially in response to Covid. To me, the term ‘normal' has become a marginally meaningless cliché, so I was intensely intrigued when I came across a blog post by Sugata Mitra in which he comments on a legitimate concept of ‘normal’ for these times… especially in direct relationship to the edu…
 
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