Artwork

Вміст надано Emmett Miller, MD, Emmett Miller, and MD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emmett Miller, MD, Emmett Miller, and MD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More)

18:11
 
Поширити
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 09, 2024 02:19 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 268076883 series 2763845
Вміст надано Emmett Miller, MD, Emmett Miller, and MD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emmett Miller, MD, Emmett Miller, and MD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together.

At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Danger, and Ji 机 meaning opportunity. Success comes when we see the danger, confront it, and find the opportunity that is always hidden within the crisis.

For me, it is an opportunity to share with you some of the very powerful tools I have developed over the last 50 years of working on a very intimate level with people confronting all sorts of major life problems: from catastrophic loss to serious infection, from childhood trauma to metastatic cancer, and everything in between.

As the world shuts down to stop the spread of this infectious disease and people are more isolated, you have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen your body’s ability to heal and fight off infection from the comfort (and privacy) of your own home.

Virtual Town Hall Meeting

In early March, as we were beginning to see the pandemic emerging, our community got together for our first Virtual Town Hall Meeting. Our purpose was twofold:

  1. To inform the community at-large about what is likely to happen in the near future coming down the pike and
  2. To offer some guidance about why we should begin to isolate ourselves to enhance our ability to protect ourselves and others from the virus.

My presentation was rerecorded and I want to offer it to you now. You can listen to the podcast (top of this page), or watch the video below (re-recorded and re-titled Calm COVID Fear, Anxiety, Stress: Strengthen Immune System)

If you’d like to watch the original virtual town hall meeting you may do so here.


View All Of Dr. Miller’s Outsmarting COVID Free Resources

Dr. Miller will be updating DrMiller.com/COVID as he publishes new content and finds positive information that he feels is most important and useful during this Pandemic. This includes the new 3-Part Antivirus Guided Imagery/Meditation.

Those imageries and resources will support us all to stay healthy and keep our communities and nation healthy as well. The most important time to relax is when you feel like you don’t have the time. But, you do.


Receive all Dr. Miller’s free offerings when you register for Healing Times eNewsletter.


Meet Emmett Miller MD

Widely acclaimed for his role in creating the field of Mind-Body Medicine, Dr. Emmett Miller continues to apply his innovative thinking in the development of new approaches and techniques of Integrative Medicine, psychotherapy, wellness, stress management, psychoneuroimmunology, meditation, guided imagery and self-hypnosis for optimal health and performance.


  continue reading

11 епізодів

Artwork
iconПоширити
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 09, 2024 02:19 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 268076883 series 2763845
Вміст надано Emmett Miller, MD, Emmett Miller, and MD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emmett Miller, MD, Emmett Miller, and MD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together.

At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Danger, and Ji 机 meaning opportunity. Success comes when we see the danger, confront it, and find the opportunity that is always hidden within the crisis.

For me, it is an opportunity to share with you some of the very powerful tools I have developed over the last 50 years of working on a very intimate level with people confronting all sorts of major life problems: from catastrophic loss to serious infection, from childhood trauma to metastatic cancer, and everything in between.

As the world shuts down to stop the spread of this infectious disease and people are more isolated, you have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen your body’s ability to heal and fight off infection from the comfort (and privacy) of your own home.

Virtual Town Hall Meeting

In early March, as we were beginning to see the pandemic emerging, our community got together for our first Virtual Town Hall Meeting. Our purpose was twofold:

  1. To inform the community at-large about what is likely to happen in the near future coming down the pike and
  2. To offer some guidance about why we should begin to isolate ourselves to enhance our ability to protect ourselves and others from the virus.

My presentation was rerecorded and I want to offer it to you now. You can listen to the podcast (top of this page), or watch the video below (re-recorded and re-titled Calm COVID Fear, Anxiety, Stress: Strengthen Immune System)

If you’d like to watch the original virtual town hall meeting you may do so here.


View All Of Dr. Miller’s Outsmarting COVID Free Resources

Dr. Miller will be updating DrMiller.com/COVID as he publishes new content and finds positive information that he feels is most important and useful during this Pandemic. This includes the new 3-Part Antivirus Guided Imagery/Meditation.

Those imageries and resources will support us all to stay healthy and keep our communities and nation healthy as well. The most important time to relax is when you feel like you don’t have the time. But, you do.


Receive all Dr. Miller’s free offerings when you register for Healing Times eNewsletter.


Meet Emmett Miller MD

Widely acclaimed for his role in creating the field of Mind-Body Medicine, Dr. Emmett Miller continues to apply his innovative thinking in the development of new approaches and techniques of Integrative Medicine, psychotherapy, wellness, stress management, psychoneuroimmunology, meditation, guided imagery and self-hypnosis for optimal health and performance.


  continue reading

11 епізодів

Усі епізоди

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник