352. Minerals: The Hidden Spark Plugs That Charge Your Mind and Body - Dr. Leland Stillman Pt 2

Meditation Conversation

Discover the unexpected link between mineral-rich diets and profound changes in personality and behavior. Uncover the astonishing connection between minerals and the mind, as revealed by Dr. Leland Stillman. From the transformation of taste preferences post-heart transplant to the impact of minerals on thought processes, this revelation will leave you in awe. Dive into the fascinating world of mineral analysis and its role in shaping our well-being.

This conversation takes many fascinating turns, also exploring how memories may not be stored in your brain and how transplants can impact the donor's personality.

In this episode, you will be able to:

• Explore integrative and functional medicine practices for holistic well-being and personalized health solutions.

• Discover the transformative impact of meditation on overall health and wellness.

• Uncover the numerous benefits of incorporating mineral-dense diets into your lifestyle for improved well-being.

• Learn about the insights gained from Hair Tissue Mineral Analysis (HTMA) and its role in understanding and optimizing your health.

• Understand the potential impact of heart transplant on personality and emotional well-being.

Meet Dr. Leland Stillman, an expert in functional and integrative medicine, whose journey from studying biology and environmental health at Connecticut College to establishing his own practice has been marked by a deep passion for alternative medicine. With a focus on understanding the intricate relationship between the body and mind, Dr. Stillman's expertise in mineral-dense diets offers valuable insights into enhancing overall well-being. His holistic approach and extensive experience make him a valuable voice in exploring the profound impact of minerals on health.

The key moments in this episode are: 00:00:05 - Introduction and Setting the Stage 00:02:39 - Understanding the Mind and Minerals 00:07:15 - Energy, Matter, and Healing 00:12:16 - Anecdotal Evidence 00:15:23 - The Importance of Minerals 00:15:53 - The Influence of Iron in Personalities 00:17:23 - Reflection of Personalities in Hair Tissue Testing 00:18:18 - Personal Experience with Mineral Balancing 00:20:37 - Importance of Terrain Theory and Mineral Balance

The resources mentioned in this episode are:

• Visit karagoodwin.com to access a free ten-minute meditation and explore the 21-day online program for developing your own meditation practice.

• Check out the healing Hearth membership on karagoodwin.com to get live online assistance with your questions about meditation and life, as well as personalized recorded meditation energy transmissions to help you through life's challenges. https://www.karagoodwin.com/about-members

• Explore Dr. Stillman's site: https://stillmanmd.com
• Read Dr. Stillman's book Dying to be Free

• Explore the HTMA Secrets (Hair Tissue Mineral Analysis Secrets) course at Stillmanwellness.com to learn about the impact of minerals on health and well-being, and to enroll in the upcoming course starting in September.

• Watch mineral videos on Dr. Leland Stillman's YouTube channel to gain more information on the powerful impact of minerals on health and well-being.

• Share this episode with someone who you think will benefit from it, and let them know you're thinking about them by sharing this episode with them right now.