On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Daily Deals
Teaching Trauma-Sensitive Yoga with Lara Land
Manage episode 427723582 series 3296923
Вміст надано Rose Wippich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rose Wippich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land.
Lara guides us through the differences between trauma-sensitive yoga and traditional yoga classes. We explore how this specialized approach creates a sanctuary for students who have experienced trauma by emphasizing safety, choice, and non-judgmental exploration.
Our discussion covers the spectrum of trauma responses, acknowledging that each student's healing journey is unique. Lara illuminates how trauma-sensitive practices, such as gentle asana, breath work, and Tristana's non-physical limbs, can facilitate reconnection with the body and a sense of empowerment.
Lara's insights remind us that healing is not merely about restoring balance but also about rediscovering one's inner strength. We celebrate transformative stories, like that of a veteran whose life was reshaped through this approach, exemplifying yoga's vast potential for growth.
Lara's vision of making trauma-sensitive yoga accessible to communities affected by trauma is a powerful reminder of our role in creating inclusive and safe spaces for all students to begin their journey toward renewal and wholeness.
Connect with Lara:
www.laraland.us
www.landyoga.com
Facebook . Twitter . Instagram, YouTube
-Executive Director, Three and a Half Acres Yoga
Yoga Journal Karma Awards Recipient
Purchase her book:
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree
Розділи
1. Teaching Trauma-Sensitive Yoga with Lara Land (00:00:00)
2. Defining Trauma Sensitive Yoga (00:04:28)
3. Trauma Sensitive Yoga for Healing (00:07:12)
4. Fight, Flight and Freeze Responses (00:13:14)
5. Trauma-Sensitive Yoga Training and Methodology (00:27:38)
6. Teachers' awareness of students (00:42:59)
7. Transformative Healing Journey (00:51:47)
70 епізодів
Teaching Trauma-Sensitive Yoga with Lara Land
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
ПоширитиManage episode 427723582 series 3296923
Вміст надано Rose Wippich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rose Wippich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land.
Lara guides us through the differences between trauma-sensitive yoga and traditional yoga classes. We explore how this specialized approach creates a sanctuary for students who have experienced trauma by emphasizing safety, choice, and non-judgmental exploration.
Our discussion covers the spectrum of trauma responses, acknowledging that each student's healing journey is unique. Lara illuminates how trauma-sensitive practices, such as gentle asana, breath work, and Tristana's non-physical limbs, can facilitate reconnection with the body and a sense of empowerment.
Lara's insights remind us that healing is not merely about restoring balance but also about rediscovering one's inner strength. We celebrate transformative stories, like that of a veteran whose life was reshaped through this approach, exemplifying yoga's vast potential for growth.
Lara's vision of making trauma-sensitive yoga accessible to communities affected by trauma is a powerful reminder of our role in creating inclusive and safe spaces for all students to begin their journey toward renewal and wholeness.
Connect with Lara:
www.laraland.us
www.landyoga.com
Facebook . Twitter . Instagram, YouTube
-Executive Director, Three and a Half Acres Yoga
Yoga Journal Karma Awards Recipient
Purchase her book:
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree
Розділи
1. Teaching Trauma-Sensitive Yoga with Lara Land (00:00:00)
2. Defining Trauma Sensitive Yoga (00:04:28)
3. Trauma Sensitive Yoga for Healing (00:07:12)
4. Fight, Flight and Freeze Responses (00:13:14)
5. Trauma-Sensitive Yoga Training and Methodology (00:27:38)
6. Teachers' awareness of students (00:42:59)
7. Transformative Healing Journey (00:51:47)
70 епізодів
All episodes
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
1 Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez 40:03
In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness. Episode Highlights: Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healing What hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mind How early childhood experiences from birth to age 7 create "programs" in our subconscious that affect our entire lives Andrea's compassionate approach to hypnotherapy that doesn't require reliving trauma The powerful connection between emotional healing and physical health How Andrea combines channeling with her hypnotherapy practice Sacred geometry as a tool for reorganizing mental and emotional energy The Demartini method for breaking through limiting beliefs Common issues Andrea helps women overcome, including burnout, chronic pain, and self-worth struggles Information about Andrea's self-hypnosis programs through MagicalAudios.com Connect with Andrea Ramirez: Website: AndreaHypno.com Self-Hypnosis Programs: MagicalAudios.com Instagram: @fortunalivingspirit Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication. So many women in midlife struggle with sleep issues and Morgan provides actionable advice on optimizing your circadian rhythm through proper light exposure, mindfulness practices, and lifestyle adjustments. Learn about the critical role of morning sunlight, the importance of consistent sleep schedules, and why that 3AM wake-up might actually be normal. Whether you're battling insomnia, experiencing hormonal sleep disruptions, or simply looking to improve your sleep quality, Morgan's holistic approach addresses the root causes of sleep problems rather than merely treating symptoms. Discover how quality sleep serves as a cornerstone of disease prevention and vibrant health. Morgan Adams is a holistic sleep coach who empowers women to conquer their battle with sleepless nights without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days. Free guide about 3 am wakeups: Book a Consultation Instagram Linkedin https://mycircadianapp.com . Code: MORGAN first month free Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journey. We unpack the overwhelming challenges women face when balancing work, family, and the onset of perimenopausal symptoms. Stress, poor diet, and a lack of self-care can exacerbate these symptoms, but Amita emphasizes the power of holistic habits to nourish the mind, body, and soul. She challenges the misconceptions that life ends after menopause, empowering women to rediscover joy and fulfillment, even if it means reexamining their career paths. The episode provides a roadmap to managing symptoms with confidence, showcasing the importance of reliable resources amid the noise. About Our Guest: Amita Sharma is the co-founder of Nourish Doc, a global holistic wellness platform designed to bring awareness and education to women going through hormonal transitions. After experiencing her own challenging perimenopause symptoms while working in a high-stress corporate environment, Amita dedicated herself to creating evidence-based holistic wellness programs for women. Nourish Doc offers resources on 20+ topics and 20+ holistic therapies to help women navigate perimenopause and beyond. Connect with Amita https://www.nourishdoc.com/ Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. By following her intuition and divine guidance, she has created not only a thriving spiritual center but a legacy of teachings that continue to expand as more seekers find their way home to their authentic spiritual gifts. Violet shares her experiences with Angelic Reiki, the violet flame and the courses in her Sacred Temple Mystery school. She provides insights into the transformative 13-step program that includes themes of love, healing, and magic. Emphasizing intuition and psychic development, Violet shares practical advice for nurturing intuitive gifts and creating sacred rituals in everyday life, all while highlighting the joy of connecting with others through shared spiritual wisdom. Vialet B. Rayne is an accomplished author, spiritual educator, and healer with over 50+ published works tailored for her classes. She has been featured in various published books and articles, and her expertise has led her to be a sought-after speaker at expos, retreats, and conferences, in addition to being a guest on numerous podcasts. She is the host of the Gold Winning Podcast, Sacred Magic . Website: www.vialetbrayne.com www.discoveryourspiritualgifts.com Mystery School: www.sacredtemplemysteryschool.com Our Online Courses: www.discoveryourspiritualgifts.academy Tracy Searight https://www.feathersister.com/ https://www.youtube.com/@ReadySetReiki/videos Want to be a guest on Chat Off The Mat - Holistic Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
⭐️ AGE IS A SUPERPOWER ! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age. Celebrating being named one of the Top 50 Over 50 Podcasters The reality of creating a podcast as a solo creator Why age is a superpower in creative pursuits How podcasting can fulfill lifelong dreams Tips for starting your own podcast at any age The importance of community in the podcasting journey Embracing technology and new skills after 50 Finding your multiple purposes in life The joy of reinvention and staying curious Ready to share your story or have a topic you'd love to hear covered on Chat Off the Mat? Reach out via social media or email me at rose@rosewippich.com. I read every message and am genuinely inspired by your ideas. Because ultimately, this recognition isn't mine alone—it belongs to all of us who believe in the power of new beginnings at every stage of life. I want to thank Jen Hard of Jen Hardy Media for putting together this recognition program. Resources Mentioned: Jen Hardy Media Access Speakers Podmatch Buzzsprout Podfest Multimedia Expo Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a framework for personal evolution • Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our circle • The relationship between the third and fifth dimensions • The significance of community in the transformational journey • Anne's transformational offerings and programs The Lotus Path, love is where you will find everything that I offer transformational guidance, intuitive body work, sacred connection. There's a sacred connection community membership that is filled with previous recordings of the sacred connection webinar love, light chats, channeled guided journeys and meditations. Ann Jonas , Transformational Guidance , is passionate about helping and supporting others to become more of who they truly are. She approaches her work from a holistic, intuitive, spiritual perspective with decades of experience as a bodyworker and birth doula. Today her most powerful gift is Living as a Being of Love and Light and offering guidance as a Shamanic Transformational Guide, Intuitive Healer, Bodyworker, Writer, Speaker, and Workshop Facilitator. She knows the beautiful mess that this life is while we are coming home to connection and presence with Self. She creates and holds space, in a safe container. Key Quote: "Love is truly that inherent sense of being the self, the higher self and in relationship with the divine." www.thelotuspath.love www.facebook.com/annthelovemessenger https://www.youtube.com/@annthelovemessenger Don't forget to subscribe, rate, and review this podcast to help othe Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
1 Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation 46:39
Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free. Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes. In this episode you will hear: • Laura’s realization about alcohol and health • The difficulties of social drinking and triggers • The impact of mindset on quitting vs. moderation • Statistics on alcohol-related health risks • Overview of Laura's program and its structure • The role of energy work in her healing journey Managing Social Life Without Alcohol Her approach to alcohol-free social situations emphasizes practical strategies and mindset shifts such as: - Navigating social events confidently - Communicating boundaries with friends and family - Exploring premium non-alcoholic alternatives - Understanding alcohol marketing's influence on social norms Connect with Laura https://www.lauravalvasori.com Laura's Book Instagram Don't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations! Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, HERE! Send us a Text Message! I answer a listeners's text message. One of my listeners purchased glutathione capsules from a link I shared from Dr. Gina Nick's episode. She asks when the best time it is to take the capsules. Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them. Dive deep into women's ADHD, exploring why many receive late-life diagnoses and how executive functioning coaching can revolutionize daily task management. Dr. Zoe reveals how symptoms present uniquely in women compared to traditional male-centered diagnoses, offering hope and practical solutions for better cognitive management. Key topics covered: Finding and amplifying your authentic voice Overcoming fear of self-expression Setting boundaries without guilt Managing ADHD as a woman Building authentic relationships through open communication Energy alchemy techniques for sustainable success Creating supportive networks for women entrepreneurs Dr. Zoe is a licensed clinical and women's health psychologist in NYC. She specializes in treating women’s health and gender issues, life transitions, relationship struggles, and anxiety. She offers a women-centered, collaborative style of therapy for optimal growth and empowerment. She helps women leaders embody their voice and transform their leadership and communication skills. zoerapoportconsulting.com Facebook Linkedin Empowerment Journal Freebie Don't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations! Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, Send us a Text Message! I answer a listeners's text message. One of my listeners purchased glutathione capsules from a link I shared from Dr. Gina Nick's episode. She asks when the best time it is to take the capsules. Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts. Key Topics Covered: - The fundamental difference between intuition and psychic abilities - Why everyone has intuitive potential and how to develop it - Gender differences in expressing and accepting intuitive gifts - Practical exercises for developing psychic abilities - Introduction to quantum healing and its relationship with traditional energy work - Tips for maintaining energetic balance in daily life Featured Expert: Lisa Campion is an accomplished author, psychic counselor, and Reiki master teacher. She leads a year-long apprenticeship program for aspiring healers and has dedicated her career to helping individuals discover and develop their spiritual gifts. Practical Takeaways: - How to start a psychic journal - Meditation techniques for developing intuition - Methods for recognizing spiritual signs in everyday life - Ways to balance energy work with daily responsibilities - Understanding the connection between life purpose and intuitive gifts Connect with Lisa. 🔮 https://lisacampion.com Books by Lisa Follow Lisa on Instagram and Youtube Empaths get your free training HERE . Online Psychic Reiki Training : Master Your Psychic Abilities The Miracle of Healing Podcast Don't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations! Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself through rituals, practices, and recognizing the value of our unique journeys and contributions. • Embracing self-love as a daily practice • The significance of shadow work in personal growth • Creating sacred spaces for self-reflection and appreciation • Importance of movement practices in connecting with the body • Daily rituals to cultivate self-love beyond Valentine's Day Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats. Key Topics: Ancestral healing lineage traced to great-great-grandmother Jenny Transformative journey from corporate career to spiritual healing Overcoming clinical depression through intuitive gifts Women's empowerment and breaking societal taboos Global healing retreats in Bali and Morocco Metaphysical readings and intuitive guidance practices #spiritualawakening #ancestralhealing #womenempowerment #intuitiveguidance #selfcare #transformation #healingretreat #wellness #depression #spirituality #divinefeminine #reinventingself #midlifetransitions Connect with Tina! https://www.youtube.com/c/TinaCHines2 https://www.tinachines.com tch@tinachines.com https://www.facebook.com/tchines1 Send us a Text Message! I answer a listeners's text message. One of my listeners purchased glutathione capsules from a link I shared from Dr. Gina Nick's episode. She asks when the best time it is to take the capsules. Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
In this Bonus podcast episode, I uncover the secrets of feminine wellness through the transformative energy of the Year of the Wood Snake. Ever wondered how traditional Chinese medicine can revolutionize your daily routine and enhance your vitality? I invite you on this journey to explore Yang Shen, a practice dedicated to nourishing life and adopting preventative care. Embrace the wisdom, intuition, and healing energy symbolized by the Wood Snake, and learn how balancing life's components, just like the flexible yet strong bamboo, can prevent illness and enrich your existence. We'll discuss the perils of rigidity and the power of adaptability, offering insights into how you can conserve your energy and focus on what truly matters. We'll also delve into the unique qualities of Wood Snake Energy and its profound connection to the liver and gallbladder. Imbalances in this energy can lead to insomnia, anxiety, and poor decision-making, but fear not—practices like Qigong and mindful morning routines can be your allies in maintaining a healthy energy flow. Discover the empowering significance of setting healthy boundaries and accessing intuitive wisdom. Inspired to unleash your feminine energy and reclaim your vibrant essence? Check out the other episodes of Chat Off The Mat. Connect with me and let me know what you plan on incorporating into your life in the Year of the Wood Snake. Shed the old and Embrace the New! Email me at rose@rosewippich.com. Drop me a note, let me know what you think of this episode and what other topics you would like me to cover on the podcast. Together let's embrace this journey and walk this path to a balanced and vibrant life! Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
How does one turn grief into a healing journey? I chat with Jocelyn Bates, a soul artist and healer whose profound personal journey sheds light on the transformative power of creativity and therapeutic practices. After the sudden loss of her parents, Jocelyn embarked on a path of holistic healing that included transcendental meditation, cold plunging, and human design. Learn about the transformative journey of soul art, which integrates intention setting, creating body or energy maps, and deriving profound insights from creative expression. Jocelyn will take you through various types of soul art journeys such as body mapping and energy mapping. Discover how this practice can empower you by revealing your inner wisdom and leading to actionable spirit actions inspired by your own creativity. We also explore the paradigm shift towards a more decentralized, community-focused world and the impact this has on personal relationships and societal structures. Jocelyn introduces the concept of Human Design, highlighting different types and their influence on personal decisions and responses to life's challenges. Key Takeaways: 1. Understanding the therapeutic power of soul art 2. Practical strategies for emotional healing 3. Implementing human design principles 4. Building community-focused healing practices 5. Integrating creativity with personal growth Jocelyn is a Cultivator of Curiosity in the Human Experiment. She is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Mentor. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Connect with Jocelyn: https://www.jocelynbates.net Instagram Insight Timer Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser . Thank you! ❤️ Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
1 Reiki Transformation: Journey from Teacher to Energy Healer, with Tracy Searight, Host of Ready, Set, Reiki 51:12
What happens when a wellness journey unfolds across yoga mats, Reiki sessions, and the sound waves of a podcast? Discover the remarkable story of Tracy Searight, an inspiring wellness practitioner, as she joins us to share her transition from teacher to healer. As Tracy recounts her personal struggles and triumphs, you'll gain insights into how these experiences have fueled her passion for holistic healing. From her studio, Feather Sister Wellness, to her role as guide and creative energy of the podcast "Ready Set Reiki", Tracy's path is a testament to the power of embracing change and seeking authenticity. We'll chat about the fascinating realms of Reiki and mediumship, where guidance comes from beyond and healing occurs through touch and intuition. We discuss the profound spiritual insights that surface during sessions, like spiritual attachments and past life messages, and how they contribute to personal growth and enlightenment. Be inspired by Tracy's tales of synchronicities and how she uses her intuitive gifts to support people in finding their authentic selves. We also discuss the importance of embracing a mindset of abundance, especially through MONEY $ Reiki, and the empowering journey of expanding your "energetic toolbox" to gracefully navigate life's challenges. This episode is a heartfelt invitation to explore the intersection of spiritual healing, personal growth, and the joy of sharing these gifts with others. Connect with Tracy: https://www.thefeathersister.com www.readysetreiki.com tracysearight@gmail.com feathersisterwellness@gmail.com https://readysetreiki.com Insight Timer App https://insighttimer.com/feathersisteryoga - Send us a Text Message! I answer a listeners's text message. One of my listeners purchased glutathione capsules from a link I shared from Dr. Gina Nick's episode. She asks when the best time it is to take the capsules. Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a central theme, and I honor the wisdom and support from our guests, listeners, family, and friends. This episode reflects on a year of profound transformation within the healing community, emphasizing the convergence of traditional and contemporary modalities. Listeners are invited to explore their own journeys, set intentions for the upcoming year, and continue embracing new healing practices. I extend heartfelt thanks to the broader healing community for continually pushing boundaries and exploring new paths to wellness. This year has shown us that growth, though sometimes uncomfortable, is a powerful way to align with our most authentic selves. Join us in celebrating the growth and healing that has occurred within our community, as we set intentions for a beautiful, abundant, and healthy future. Send us a Text Message! Support the show ⭐️ WINNER OF TOP 50 OVER 50 PODCASTER AWARDS !⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser . Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree…
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