ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them.

Dive deep into women's ADHD, exploring why many receive late-life diagnoses and how executive functioning coaching can revolutionize daily task management. Dr. Zoe reveals how symptoms present uniquely in women compared to traditional male-centered diagnoses, offering hope and practical solutions for better cognitive management.

Key topics covered:

• Finding and amplifying your authentic voice
• Overcoming fear of self-expression
• Setting boundaries without guilt
• Managing ADHD as a woman
• Building authentic relationships through open communication
• Energy alchemy techniques for sustainable success
• Creating supportive networks for women entrepreneurs

Dr. Zoe is a licensed clinical and women's health psychologist in NYC. She specializes in treating women’s health and gender issues, life transitions, relationship struggles, and anxiety. She offers a women-centered, collaborative style of therapy for optimal growth and empowerment.
She helps women leaders embody their voice and transform their leadership and communication skills.
zoerapoportconsulting.com
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Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.

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Розділи

1. Empowering Women (00:00:00)

2. Finding Your Voice and Processing Anger (00:10:28)

3. Navigating Women's ADHD and Support (00:24:13)

4. Women Supporting and Empowering Each Other (00:33:51)

5. Energy Alchemy for Women (00:41:49)