Bulimia Sucks! | Episode 176 | Setback and Successes | Sue Bowles

Bulimia Sucks | Kate Hudson Hall

A round the warm crackling fireplace Kate is joined by Sue Bowles who is a survivor-turned-author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and being twice suicidal, Sue now defines the effect the life-altering events have on her. The events no longer define Sue; she defines them.

Sue leads My Step Ahead, an organization committed to breaking the stigma around mental health struggles. “You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She helps stuck people get unstuck by discovering Hope, journeying together for the next step ahead.

Sue's award-winning first book, "This Much I Know...The Space Between" is available on Amazon and Kindle.

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

****************** ANNOUNCEMENTS ********************
Out now on Amazon is the Anxiety and Eating Disorders Coloring Book Series. Including:
Anorexia Sucks!
Bulimia Sucks!
Binge Eating Sucks!
Anxiety Relief
These four stress-relieving, calming coloring books. Display an incredible collection of 35 relaxing, easy-to-color patterns. Containing beautiful, inspiring quotes of wisdom and added motivational questions to guide you forward in your recovery.

These coloring books not only will calm and relax you but has an added sprinkle of extra support in your recovery. If you love mandala coloring books, then join Kate on a journey of discovery and find out what will be your next steps in your recovery path. Enjoy practicing your creative coloring skills while you calm and relax at the same time.

Eating Disorders Series: Check them out on Amazon at: https://amzn.to/3axWVBZ
Anxiety Relief Coloring Book: Check this out on Amazon also at: https://amzn.to/3vGVJWD

Reach out to Sue at:
Instagram: http://www.instagram.com/MyStepAhead
Twitter: http://bit.ly/2U30v02
Facebook: https://www.facebook.com/suebowlescoaching/
Websites: Suebowles.com
Email: [email protected]

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]