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Overcome disordered eating and find peace with food.
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Full and Thriving: An Eating Disorder Recovery Podcast
Podcast by Meg McCabe
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Feck It, Fun, Fabulous & Free Eating Disorder Recovery
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Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Helly Barnes
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
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My Secret Life With An Eating Disorder
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My Secret Life With An Eating Disorder
Maureen Kritzer-Lange MSW, LCSW
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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Just Eat Normally: Eating Disorder Recovery
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Just Eat Normally: Eating Disorder Recovery
Rachel Evans
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
Eating disorder recovery podcast
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Illuminating Anorexia & Eating Disorder Recovery
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Illuminating Anorexia & Eating Disorder Recovery
Michelle Sparkes
Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
- FIND FOOD & BODY FREEDOM & HEAL FROM DISORDERED EATING - + Intuitive Eating & Holistic Recovery Principles for Eating Disorder Recovery _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your body? Maybe, you’ve tried to find a way out before, but the controlling voice inside tells you it’s jus ...
Dr. Norton specializes in the treatment of obesity and eating disorders using an addiction model that actually works compared to most treatment today.
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Melrose Heals: A conversation about eating disorders
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Melrose Heals: A conversation about eating disorders
Melrose Center
Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
In this series, “Big Ideas in Eating Disorders,” join host, Dr. Kathy Pike, clinical psychologist and professor at Columbia University, as she talks with leaders in the field of eating disorders. We hear from researchers, clinicians, and people who have personally experienced an eating disorder. In each episode, guests share one big idea that they believe is crucial to improving the lives of people at risk for developing or currently living with an eating disorder. Capturing today’s wisdom f ...
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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Curious About Recovery - Diving Into Eating Disorders
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Curious About Recovery - Diving Into Eating Disorders
Kirsten Hunneyball
Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her personal ED experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and simply get curious about all things eating disorder related. Not meant ...
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Dani's Garden- Conversations about disordered eating for everyone.
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Dani's Garden- Conversations about disordered eating for everyone.
Dr. Nicole' Felton
This podcast speaks to everyone who has ever struggled with any form of disordered eating or has an unhealthy relationship with food. Let's be honest it's not about the food, so let's talk about what it is: Pain, Trauma, Depression, Anxiety, Fear, Control, and Freedom from situations you feel you will never be free. Let's talk about first and second-hand accounts of disordered eating from everyone and learn how to move from recovery to recovered.
I talk about this problem because is very dangerous for the society
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Middle East Eating Disorders Association Podcast
A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
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Bullying, eating disorders, and more
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Bullying, eating disorders, and more
Bullying, eating disorders, and more
By Grace Baer, Lexi Denning, Summer Guderian, and Kirsten Warrick Cover art photo provided by David Jorre on Unsplash: https://unsplash.com/@davidjorre
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Eating Disorders Anonymous (EDA) Speaker Feed
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Eating Disorders Anonymous (EDA) Speaker Feed
EDA Podcast
Hear stories of experience, strength, and hope from members of the 12 step group “Eating Disorders Anonymous”. To submit content from EDA speaker meetings, contact EDAPodcast@gmail.com . We are not officially affiliated with EDA, so direct all other inquiries to EDA’s website eatingdisordersanonymous.org . The information shared here reflects the experiences and beliefs of individual participants, and does not represent EDA as a whole.
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New Plates: Eating Disorders and Parents
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New Plates: Eating Disorders and Parents
Laura Collins Lyster-Mensh
New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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The Eating Disorder Therapist
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Supporting Clients in Eating Disorder Recovery - Nutrition, Gut Issues and Intuitive Eating, with Adrien Paczosa
34:47
Today I’m talking to Adrien Paczosa from Texas, the founder and Chief Clinical Officer of Nourish - a national tele-nutrition company with all anti-diet dietitians. Adrien is also a Business Strategist and Coach for and helps private practice owners and and dietitians build their businesses. Adrien has over 20+ years of working with clients on thei…
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Full and Thriving: An Eating Disorder Recovery Podcast
ABOUT THIS EPISODEIn this episode, Meg is joined by guest Natalie Rose to discuss body dysmorphia and the expression "feeling fat." Natalie shares her personal experience with chronic dieting and how she transformed her relationship with food and body. As a clinician, she offers insight into her clients' experiences with body changes and the impact…
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Feck It, Fun, Fabulous & Free Eating Disorder Recovery
A very helpful tool to use as you are going through the process of overcoming an eating disorder, or eating disorder bashing as it is also known, is something called a pre-mortem. This is where you get out your crystal ball to predict disaster and then take steps to ensure disaster does not strike. Intrigued? Have a listen to find out more. www.hel…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
Hey girl! Today's episode is the real deal! "You can't solve a problem with the same mind that created it" & if you have been wondering if you will ever break the chains of disordered patterns & behaviors that your eating disorder traps you in, then this one is for you. The war is in your mind & only you have the freedom of choice of which wolf you…
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My Secret Life With An Eating Disorder
Ep.43 Eating Disorder Myths - In Conversation with Nancy B. Graham, LCSW Nancy B. Graham, LCSW, is the Professional Relations Representative for The Renfrew Center of Northern New Jersey located in Paramus. She has many years of experience as a mental health professional and clinician both in New York City and New Jersey. Since joining The Renfrew …
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The Eating Disorder Trap Podcast
Hayley is a Licensed Professional Clinical Counselor and Registered Dietitian . She is originally from Pennsylvania so she obtained her Bachelor's Degree in Nutrition and Dietetics from Marywood University and her Master's degree in Clinical and Counseling Psychology from Chestnut Hill College. She is trained in Phase 1 of Brainspotting as well as …
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
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126: Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders
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Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, or lack of caregiver responsiveness) may have food and body image issue…
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The Eating Disorder Therapist
A Bite Size episode. In eating disorder recovery, for some people it can feel incredibly challenging to have permission to eat a full meal. You might be worried about breaking your food rules or that your eating habits will be judged by others. In this episode, I dive into the problems around this and give some thoughts on how to challenge faulty h…
On this episode, we'll be sharing a story of recovery. Dr. Karen Nelson is joined by Brenda who will take us through her journey of diagnosis, treatment, and what it means to live in recovery.Melrose Center
Advice is never universal or one-size-fits-all. This episode is for you if you’re the kind of person who reads or hears someone give advice and you think, “Should I do that?” and you always implement it (or think you should). Let’s be real: how many of you are searching online for “how to be healthy” or “ways to lose weight” and read about that one…
Dr. Ruth Weissman is the Walter A. Crowell Professor of Social Science and professor of psychology emerita at Wesleyan University and Editor-in-Chief of the International Journal of Eating Disorders. Dr. Weissman shares how she got her start researching eating and weight disorders at a psychophysiology lab at Max-Planck-Institute for Psychiatry in …
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The Eating Disorder Therapist
Pregnancy, birth and the months after you’ve birthed your baby can be incredibly magical, and also incredibly challenging times. If you have an eating disorder you may struggle with the changes in your body and appetite. If you’ve previously struggled with an eating disorder, you can be vulnerable to relapse during the prenatal and postpartum perio…
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Full and Thriving: An Eating Disorder Recovery Podcast
ABOUT THIS EPISODEIn this episode join Meg as she talks with Dr. Emily Maynard where Dr. Maynard shares her insights on embracing the complexity and fullness of one's story, and how changing the narrative can lead to healing and growth. We also explore the harm that can occur if a person's inner world is not validated by others, and Dr. Maynard pro…
Many of us have food rituals in the way that we shop, prepare, store, cook, present and eat our meals. Mainly, these habits or rituals are likely harmless and can in fact be comforting and beneficial. But sometimes, rituals become compulsive or a way to avoid or hide deeper issues. If you feel compelled to carry out your food rituals, otherwise exp…
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Curious About Recovery - Diving Into Eating Disorders
Meeting a client where they are at is vital to truly creating safety in their eating disorder recovery journey. It is really helpful when the professional you work with has lived experience with their own recovery such as Kathryn Smith, who is passionate about helping individuals improve body image, stop disordered eating behaviours, find peace fro…
When you feel like bingeing or restricting “just happens,” how do you begin to uncover how you got there… so you can take steps to make it stop? Believe it or not, an eating disorder has a purpose. That purpose might be to manage emotions that feel intolerable, whether that’s anger, sadness, or yes, even desire. But how do you begin to name WHAT yo…
Dr. Chris Fairburn is a British psychiatrist and researcher, an Emeritus Professor of Psychiatry at the University of Oxford and he is known for his research on the development, evaluation and dissemination of psychological treatments, especially for eating disorders. Dr. Fairburn starts from the beginning and how it all stemmed from how he just wa…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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EP 25: Girl, You Are Not Broken! Get Clarity & Jumpstart Your Healing Journey With These Simple, Life-Changing Questions
26:31
Have you been searching for a way out? You truly want freedom from disordered patterns & unhealthy thoughts of food controlling your life, yet you just don't know where to go from here. You don't know where to start? You feel broken. You feel stuck. I'm here today to remind you that you are not broken. You my sweet friend, you are blessed. You are …
Today, I’m talking to Dr. Marianne Miller (all the way from San Diego) who has been in the mental health field for 26 years and has specialised in eating disorders for the last 11 years. Marianne was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time (until she left the university) and went into pri…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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BONUS EP: What Is Recovery Coaching? Support & Accountability You Need to Take Your Power Back
13:10
Oh Hey Girl! I am doing something extra special today! Lately, I've been answering the questions, "What do you do? What is Eating Disorder Recovery Coaching? How can you help support me?" So instead of waiting until Monday to launch the usual new episode of the week, I wanted to jump right in today & share what Recovery Coaching is all about! In th…
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Full and Thriving: An Eating Disorder Recovery Podcast
ABOUT THIS EPISODEIn this episode, Meg is joined by Nicole to talk about family nutrition in a dieting world. She discussed how to avoid passing on unhealthy eating habits to your children, the importance of raising intuitive eaters, and how to create a positive food environment. Nicole also covered harmful diet culture myths related to food and co…
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Feck It, Fun, Fabulous & Free Eating Disorder Recovery
This episode is a personal one in which I share more of my journey to overcome the eating disorder and a point in the process in which I was mentally exhausted, emotionally drained and ready to give up on it all and let the eating disorder fully consume me again. This is for anyone in that position now. www.hellybarnes.com…
Another Bite Size episode today! If you are constantly struggling with sugar cravings, then this one is for you. And it can be such a common phenomenon in eating disorder recovery. As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means and I enjoy sugar consumption (to a degree!) daily. However, if you are feeling 'ou…
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Melrose Heals: A conversation about eating disorders
On today’s episode, Dr. Karen Nelson is joined by Dr. Jill Leer. They will discuss the intersection of eating disorders and bariatric surgery.Melrose Center
Dr. Kelly Vitousek is an Associate Professor of Psychology at the University of Hawaiʻi at Mānoa where she also serves as Co-Director of the Center for Cognitive Behavioral Therapy and is the Director of the Eating Disorders Program. Dr. Vitousek talks about her journey toward studying eating disorders and starting out with a publication in Psychol…
Joy and Adam talk with Jenn Friedman MA, MHC-LP about her new book, Veganism and Eating Disorder Recovery. It's a frank and enlightening conversation about the what harms happen in treatment centers when trauma is not treated, rather, often the individual seeking accommodation mat become a victim of a on-size-fits-all system. In addition to being a…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
You likely have a "body ideal" or vision of what you view to be the perfect body. But the sad news is, disordered patterns lead down distorted paths. For me, I was never going to be a "perfect" weight. However, I did know that I wanted more for my future than a life slaved by controlling my food & body. In today's episode, I discuss what a "freedom…
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The Eating Disorder Therapist
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A Deep Dive into ’All or Nothing Thinking’, with Amber Romaniuk (Emotional Eating, Digestive and Hormone Expert)
43:21
Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downl…
ABOUT THIS EPISODEIn this episode Meg delves into the topic of honoring your hunger and the importance of body attunement and interoceptive awareness. She discusses the signs of physical and mental hunger and the attunement disruptors that can impact our ability to connect with our bodies signals.You will learn about the ways you can get back in to…
A Bite-Size episode talking about 'atypical anorexia nervosa'. If you are in a larger body, overweight or normal weight and restricting food heavily, you may have this diagnosis. In our diet-culture world, you may not even realise that you have an eating disorder, if you are not underweight. People who are underweight and then demonstrate ed behavi…
Timothy Walsh, MD, FAED, is the William and Joy Ruane Professor of Pediatric Psychopharmacology in the Department of Psychiatry at Columbia University and the author, editor, and co-editor of five books on adolescent health and eating disorders. Dr. Walsh talks about how he got interested in medicine, psychiatry and eating disorders and how he lear…
In this series “Big Ideas In Eating Disorders”, join host Kathy Pike (clinical psychologist and professor at Columbia University) as we hear from the pioneers in the field of eating disorders who were part of building the modern foundation of the field. Each guest shares their personal and professional journeys and their one big idea that they have…
JD Ouellette is a Lived Experience Expert in eating disorders, and the Director of Lived Experience for Equip Health, and she maintains a private peer coaching practice. Prior to her current role, JD built and ran Equip’s Mentorship Program. JD has worked full-time in the eating disorder field since leaving her career as an educator in 2018 to prov…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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EP 23: Facts, Truths & All the Stats - Why Eating Disorders Need to Be Talked About + A Gift for You!
24:43
It’s National Eating Disorder Awareness week! It’s time to share hope for recovery & it’s time to uplift & encourage all of you who may be battling this awful disease. In today’s episode I share all the facts, truths & stats surrounding disordered eating & the impact of eating disorders on our society. I also share a special free gift just for list…
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Eating Disorders: Navigating Recovery
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101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
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Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body. Courtney’s own journey with health and struggles around body image a…
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The Eating Disorder Therapist
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Fried Eggs, Guilty Pleasures, Food Language, Weight Restoration, BMI and More with Anne Richardson
41:50
Today I have a returning guest to the podcast – Anne Richardson – of Crunch Nutrition (@theeatingdisordernutritionist on IG) and soon to be The Eating Disorder Nutritionist on the web! Anne is a registered nutritional therapist, and she blends nutrition with Cognitive Behaviour Therapy to help people have a better relationship with food and their b…
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Curious About Recovery - Diving Into Eating Disorders
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EP_26: Finding Your Reasons to Recover – A Male Role Model in ED Recovery, Alex Rodriguez (Expert)
57:43
In honour of Eating Disorder Awareness Week this year, and in alignment with BEAT’s desire to spread awareness around men in the recovery world, I spoke to Alex Rodriguez, an accredited practicing dietitian and recovery mentor at River Oak Health in Brisbane, Australia. It is not often that we see men in the recovery space and so it was really grea…
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Full and Thriving: An Eating Disorder Recovery Podcast
ABOUT THIS EPISODEIn this episode, Meg and Aleta Storch discuss the connection between ADHD and eating disorders. Aleta explains what ADHD is and why she became an ADHD dietician. She talks about how ADHD impacts behavior and relates to eating disorders. Aleta shares tips for setting oneself up for success in recovery from an eating disorder with A…
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The Eating Disorder Therapist
Another Bite-Size episode. I explore a listener's question about whether to opt into a voluntarily inpatient admission for eating disorder treatment versus outpatient support. I share my thoughts on this. If you are in the same boat, I encourage you to talk this through with your professional team. I hope that you enjoy the episode.…
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Melrose Heals: A conversation about eating disorders
On today’s episode, Dr. Karen Nelson is joined by Dr. Kate Kardell, primary care physician here at Melrose. Karen and Kate will discuss what supportive medical care looks like for patients who are suffering from an eating disorder.Melrose Center
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My Secret Life With An Eating Disorder
EP 42 - Stuck in the Messy Middle - Maureen Kritzer-Lange MSW, LCSW Life in the Messy Middle Have you ever been stuck in that place where you are leaving something, somewhere, someone and not sure what lies ahead, where you are going or how you will get there. You are stuck in the messy middle. Those transitions in life that can leave us scared, an…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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EP 22: Do You Struggle With Excessive Exercise? How Yoga Gave Me Freedom & Permission to Get Off the Treadmill
30:54
Today's episode is all about excessive exercise & exercise addiction. & while an addiction to exercise may not be a noted clinical addiction, researchers do believe that the impacts of excessive exercise on the body have just as many harmful affects as other restrictive behaviors for those who struggle with control around food & body image. I discu…
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The Eating Disorder Therapist
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Eating Disorder Recovery, Dance, Perfectionism, Body Image and Healing Trauma, with Joelle Rabow Maletis
46:55
Today I’m talking to Joelle Rabow Maletis, MAEd, MA, LMFT,who is a licensed clinical psychotherapist, TED-Ed speaker/author – on Post Traumatic Stress Disorder, CEO, trauma expert, and podcast host for Switch! as well as Bipolar Girl. Joelle’s initial passion was dance, training as a ballet dancer, immersed within the dance world for over 20 years.…
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Curious About Recovery - Diving Into Eating Disorders
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EP25_You Can Break The Cycle - Navigating a Healthy Food/Body Relationship For You And Your Child With Dr Christina Stai, Psy. D. (Expert)
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If you have ever struggled with poor body image, low self-esteem, disordered eating behaviors, or feelings of being powerless and out of control, there is a strong possibility that you may unknowingly pass these same struggles on to your children. In today’s episode I chat to Dr Christina Stai, Psy. D. about how to navigate yourself and your child …
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Full and Thriving: An Eating Disorder Recovery Podcast
ABOUT THIS EPISODEIn this special 100th episode of the Full and Thriving podcast, Meg shares the five spiritual gifts that she received through her recovery journey. Meg will discuss how she has developed a deep sense of self-trust, learned to appreciate her body as a force of nature, gained more self-compassion and understanding for herself and ot…
A Bite-Size episode for you. Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone to out-of-control eating or mindless snacking. But, evenings can be a whole different story!After an exhausting day you might be feeling at the end of your tether. What to do with this final hour or two so b…
Charlotte Markey, Ph.D., is a world-leading expert in body image research, having body image and, eating behaviors. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a positive body image. Charlotte loves to share her body image wisdom with others, and is an experienced book author, blogger…
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HER BEST SELF - Eating Disorder Support, Recovery Coaching, Food & Body Freedom, Disordered Eating Support, Peace with Food, Intuitive Holistic Healing
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EP 21: 4 Ways Your Relationship With Food & Your Body Affects Your Relationships + 3 Steps to a Life of Love
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In today's episode I share the juicy topic of RELATIONSHIPS! With Valentine's day this week, I wanted to take the time to share with you 4 ways your relationship with food & your body affects your relationships + 3 steps to a loving future. I fully believe that the relationship you have with food & your body is a direct reflection to life itself & …
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Feck It, Fun, Fabulous & Free Eating Disorder Recovery
When you eat restrictively for any length of time through a restrictive eating disorder or as a result of dieting, your body metabolism will be affected. Many people have concerns and questions about this. In this episode, I cover what the metabolism is, what it means to have a high or a low metabolism and how restrictive eating can impact on this,…
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The Eating Disorder Therapist
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Healing, Relationship with Food and Body Image, Fitness (Untangling Nuance of Disordered v Healthy Approaches), Health At Every Size, Motivational Interviewing and More, with Jonny Landels
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Today, I’m talking to Jonny Landels, founder of Next Step Nutrition. Jonny is a lover of musicals, craft beer and great coffee, and he is a nutritionist, strength coach, and online health coach. Jonny works with chronic dieters to support them to ditch the diet mentality, overcome disordered eating habits, improve body image and holistic wellbeing …
