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Episode #19: Inside the Biohacker’s Toolbox: Sleep, Oxygen & Data
Manage episode 472486541 series 3616239
Вміст надано Biohackers World. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Biohackers World або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
David Korsunsky, founder of Heads Up Health, doesn’t just track health data—he lives by it. In this episode, recorded at Biohackers World Miami, David reveals how hyperbaric oxygen therapy boosted his HRV by 28%, the sleep hacks that fuel his recovery, and why top biohackers are turning to ancient practices like Kundalini meditation. Can data really optimize your body and mind?
Tune in as David and Dallas McClain dive into the future of biohacking, balancing science with self-experimentation.
Let’s stay connected:
David Korsunsky, Founder and CEO of Heads Up Health
👉 https://www.linkedin.com/in/davidkorsunsky/
👉 https://www.instagram.com/heads_up_health
David recommends 👉 The Ultimate Health Analytics Platform (https://bit.ly/3DoYCU4)
Dallas McClain, Co-Founder and Editor In Chief at Lifespanning
👉 https://lifespanning.com
👉 https://www.linkedin.com/in/dallas-mcclain-4865b3a3
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami on November 1-2, 2025!
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