Переходьте в офлайн за допомогою програми Player FM !
Tranquility through Introspection: How To Find
Manage episode 385183353 series 2793286
Ever feel like chaos is overwhelming your peace of mind? I'm here to assure you that tranquility is within your reach. Guiding you on a journey to inner peace, this episode emphasises the power of mindfulness and deep introspection, especially during the bustling pre holiday season. As your host, I'm here to remind you to slow down, connect with yourself, and cultivate moments of calm amid the bustle. Shorter days and longer nights serve as signals for our bodies and minds to take the much-needed break they deserve. The key is to master the art of staying present, feeling deeply, and letting go of the worry that often plagues us.
Following the discussion, you'll be invited to partake in moments of silent contemplation, a perfect opportunity to put what you've learned into practice. Tune in, breathe deeply, and prepare to reconnect with yourself like never before.
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?
193 епізодів
Manage episode 385183353 series 2793286
Ever feel like chaos is overwhelming your peace of mind? I'm here to assure you that tranquility is within your reach. Guiding you on a journey to inner peace, this episode emphasises the power of mindfulness and deep introspection, especially during the bustling pre holiday season. As your host, I'm here to remind you to slow down, connect with yourself, and cultivate moments of calm amid the bustle. Shorter days and longer nights serve as signals for our bodies and minds to take the much-needed break they deserve. The key is to master the art of staying present, feeling deeply, and letting go of the worry that often plagues us.
Following the discussion, you'll be invited to partake in moments of silent contemplation, a perfect opportunity to put what you've learned into practice. Tune in, breathe deeply, and prepare to reconnect with yourself like never before.
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?
193 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.