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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Kathy Gruver Podcasts and Meditations

Dr Kathy Gruver, music by Richard Reifenstein

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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
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It’s never too late to reinvent your life. On episode #325 Life, Love, Evolution with Jennifer Neville I’m joined by —a former pro golfer turned Hypnotherapist. She’s living proof that your past doesn’t define your future, and real transformation starts from within. We’ll dive into her Re-Mind Method and how it can help you create the life you trul…
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Through hypnosis, we align our subconscious mind with the frequency of wealth and abundance. When you visualize wealth during a hypnotic session, you’re not just wishing for it — you’re embedding the reality of financial prosperity into your subconscious. On episode #324, Hypnosis to Manifest Wealth, we are going to do a full hypnosis just for you …
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Have you ever wondered how hypnosis can help you create the home of your dreams? It’s about more than just visualizing—it’s about aligning your subconscious with your deepest desires. Through hypnosis, you’re not just imagining; you’re embedding that dream home into your subconscious mind, sweeping away mental blocks and limiting beliefs that may h…
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Remember, you hold the power to shape your reality. On this episode #322- Law of Attraction vs Law of Assumption, we are going to dive into these two laws and how you can tap into them to manifest faster. By harnessing the Law of Attraction and the Law of Assumption, you’re not just waiting for good things to happen—you’re actively creating the lif…
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You possess an incredible resource—your own mind. This week on episode #321 - Unlocking Your Subconscious for Powerful Manifestation you are going to learn so much about what is going on inside your own mind. By tapping into and refining your subconscious, you're not merely imagining the life you desire; you're steadily working towards it. Every sm…
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Today we are diving into a hypnosis session designed to help you harness the power of the Law of Attraction for your business success. On episode #320 The Entrepreneur’s Guide to the Law of Attraction, you'll learn how to embed the principles of the Law of Attraction into your subconscious mind, aligning your mindset to attract the resources, oppor…
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What would happen to you if you didn’t succeed? In today’s episode #319- Imposter Syndrome Hypnosis for Self-Confidence, we explore imposter syndrome. This pervasive feeling of self-doubt and inadequacy lingers even in the face of clear success. It's that fear of being exposed as a fraud despite ample evidence of your competence and achievements. J…
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How do you find your manifesting superpower? On episode #318 Align Your Life w/ Emma Mumford the UK’s leading voice on Law of Attraction we are bringing you a powerhouse of an episode. There is no one-size-fits-all approach to the ways you can manifest things into your reality. Emma helps you start small with 21 days of a new ritual so you can make…
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You are manifesting every day and have been your entire life you just might not have known how to make it work for you. I am so excited to have Dr. Amanda on this week for episode #317 Law of Attraction for Business join us to talk about how she took control of her life and in one year went from food stamps to 6 figures. Her story is one of making …
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On episode #316 Hustle Believe Receive with Sarah Centrella a 3x best-selling author, Founder and CEO of VIVIAMO and master life coach is going to be helping you dive deep into your awareness. Sarah's proven techniques for mastering mindset, manifesting desires, and future-casting success will empower you to create a successful, balanced life. We c…
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Purely positive affirmations over calming music to help you become a master at manifestation. Connect with your deep intuition on manifestation skills that will work for you personally. Learn how to create the exact life you desire to live, with or without your awareness. Release the need to know exactly how to do it, and instead guide your mind an…
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By maintaining a grateful mindset, you align yourself with the energies of abundance and positivity, attracting further success, opportunities, and meaningful connections. On episode #315-Using Gratitude to Manifest Faster we will uncover the simple act of recognizing and appreciating what you have creates a foundation for receiving even more. Grat…
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Whether you're a seasoned manifestor or new to the concept, this episode will open your eyes to new possibilities. Don't miss out—tune in now and start manifesting in ways you never thought possible. This week on episode #314 The Only Manifestation Guide You’ll Ever Need, I am laying out for you in one simple spot what I have spent my life learning…
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Purely positive affirmations over calming music to help you reframe your mind to release all resistance to manifesting what you want. Intuitively become aware of how you're creating blocks so you can empower yourself into flow. Discover information that is relevant to you personally. Once you're aware of how you're resisting (with or without your a…
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Have you been trying to reset your reality then you are in luck we have the amazing Paget Kagy on this week's episode. Episode 313 Reset Your Reality with Paget Kagy to learn how you can start living on purpose today if you have been stuck. As a quantum coach and frequency healer Paget is here to help you shift your reality and connect with the syn…
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Are you struggling to see progress toward your goals, feeling overwhelmed, or unsure about where to begin? You're not alone, and today, we're talking about how to shift your thinking to reignite your manifestation process. On episode #312 Stuck in A Manifestation Rut, you will find the practical tips you need at this moment to make your manifestati…
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The universe moves at its own pace; everything unfolds in perfect timing. Trust the process, cherish your growth, and know that the love meant for you is aligning with your life at this very moment. Embrace each day with hope and an open heart. Your soulmate isn't a distant dream; they are a certainty on your life's path. On Episode #311 – Attracti…
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Most people have a poor relationship with money. It is often one the greatest stresses and obsessions. How can we think about money differently is valuing what we are worth? How can we do business differently? What's the difference between being rich and wealthy? This an so much more in this #podcast episode on #money.…
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Consciously we may think we are a whole human, but we are actually made up of smaller parts physically, emotionally, and spiritually. How would your life change if you started seeing and appreciating the different parts of you? In this episode we discuss how to start perceiving differently and take care of the needs your smaller parts have of love …
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The words we use carry an energy and meaning, and sometimes the same word means very different things to different people in different circumstances. In this #podcast episode we discuss how some generic words like happy, angry, why, and sorry are so limiting and can be misunderstood easily by others, leading to communication breakdowns. We can use …
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Have you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals is good medicine for our bodies…
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Contrary to popular belief, the law of manifestation isn't about day dreaming on the couch and walking out to see a new Lamborghini on your driveway. Learn how you can actually attract wealth and abundance (and yes they are both every different things) and increase your overall sense of well-being each and every day.…
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What's on your desk and why? Tune in to see what rosemary, a terracotta pig, a tree of life coin, an owl picture, an Incan cardinal image and rose oil are doing on our desks in another "What's on Your Desk" episode. We start the discussion and follow the rabbit hole on where the discussion takes us.Kathy Gruver and Jason Mefford
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Can you take a few minutes each day to incorporate self care, even while you are doing something else? Absolutely! We discuss how you can find self care practices that work for you and share some examples like a hand massager, audio books, and breathing are simple examples that can make a big difference to your day.…
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here are lots of traditions and expectations around the holidays, and there are lots of traditions and expectations in our daily lives you've been indoctrinated to believe. Do these traditions still serve you? Would you like to start new traditions? In this episode we discuss the importance and unimportance of different traditions so you can decide…
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Most people understand the importance of taking time for oneself, but most don't thinking it will take hours out of their day that they don't have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes? In this episode we discuss some practical ways you can start taking time for…
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Would you go back and change one thing in your life, or take $1 million dollars? Do you love who you are becoming? In this episode we discuss how we are loving the people we are becoming and some of the changes we both have made in the last five years as we have done the Fire and Earth podcast. Can you love who you are, and who you are becoming?…
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Is something holding you back from having what you really want? It may even be a secondary gain that you are not consciously aware of that is making it hard to change. In this episode we discuss some of the most common excuses people make for not improving their life and how to overcome them.Kathy Gruver and Jason Mefford
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You are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered... and we aren't just talking about houses.Kathy Gruver and Jason Mefford
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You probably think you are protecting kids and adults when you don't share certain information or make choices for them, but what if you are actually hurting them and just delaying the inevitable. It's much easier to control the narrative than have the narrative control you when things come out anyway. And what if your protection is actually taking…
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Once you know, you cannot un-know what you have seen or experienced. You are forever changed. In this episode Kathy shares what she learned from one of her psychedelic journeys and how we are all dying a little each day and becoming new as we experience and shed our old self. Actually dying a little every day is the only way we can become a new per…
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How much progress are you making each day? Probably a lot more than you give yourself credit for. In this episode we discuss changes and how to assess your progress including comparing yourself, reference points, celebrating wins, and so much more...Kathy Gruver and Jason Mefford
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Are you interested in psychedelics and plant medicine, but don't know how to get started or know if it's right for you? In this episode we discuss some of the basics around intention, self or guided journeys, sitters, guides, integration, and what you should know and be aware of if you want this experience. You get the trip you need, not the one yo…
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What makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone's unique gifts and helps us connect and serve others.Kathy Gruver and Jason Mefford
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Has anyone ever done a kind things for you? How did you feel? Have you ever done a king thing for someone else? How did you feel? In this episode we dig into ways you can show kindness and literally change the course of human events by doing small acts of kindness that only take a few seconds. Those acts come back over an over again and make you an…
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