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Developing Mental Strength for Peak Performance
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Discussing life's most fascinating topics over a good glass of whiskey.
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Podcast by René Vidal
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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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Talking about mental toughness throughout sports
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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Helping entrepreneurs and business owners sharpen up their mental game with evidence based strategies for increasing confidence, building mental toughness and reaching peak performance.
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning. We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission. Whether it's challenging the modern food sy ...
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Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
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Young's Baseball Podcast Hosted by seasoned coach Michael Young, this podcast is an extension of the *Young's Baseball* newsletter, delivering expert insights for players, parents, and coaches alike. Whether on the diamond or in the dugout, tune in for practical tips on hitting, fielding, mental preparation, and the latest trends and strategies in youth baseball. With over 20 years of experience, including work with Reggie Smith and head coaching travel teams, Michael shares advice to help t ...
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Suicide claims far too many lives, ranking as the 11th leading cause of death in America. This heartbreaking epidemic highlights the profound need for awareness and support for those who are suffering in silence with mental health issues that can lead to suicide. Why are they suffering in silence? Because, it’s a tough subject. Welcome to the It’s a Tough Subject Podcast brought to you by The Half a Sorrow Foundation. Your host Dennis Gillan is the founder and executive director of the Half ...
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In White Blood Cells, we explore the essential qualities that make men the protective force within our families, communities, and culture. Each episode dives into the traits that build strength—resilience, responsibility, composure, and compassion—empowering men to take their place as critical thinkers and leaders in times when their influence is needed most. In a society that often sidelines assertive male voices, White Blood Cells encourages men to reclaim purposeful action and thoughtful ...
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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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There's always clutter in our lives lets improve with the better clutter. Quit living a life of quiet desperation. Start decluttering not only the physical space but also your mental space using the 80/20 principle.
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Mental Toughness and Certified High Performance Coach
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Focus. Clarity. Strategies. Mental toughness! Join international success coach and inspirational speaker JT DeBolt on Wednesdays at 10:30 am EST to get it!
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MEN, this is a place where real masculinity is painfully learned, deeply celebrated, and aggressively deployed! We are committed to training you to fight the war against all that is fighting you! - dangerousmanpodcast.com/ Show is produced by Matt Fortin & Rory Lawrence.
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Welcome to the Leadership and Mindset Podcast with Andrew Eubanks, where we explore transformative strategies for personal and professional growth. Join Andrew as he engages with industry experts and leaders to uncover practical advice on fostering positive work environments, promoting mental health, and embracing authenticity in leadership. Each episode provides valuable insights and innovative approaches to enhance your leadership skills and cultivate a growth-oriented mindset. Tune in to ...
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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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Speaking of Suicide is made in support of and in collaboration with the Highland based charity Mikeysline. As well as hearing from people who have either suffered from mental health problems themselves or have lost someone to suicide Mikeysline provides insight and ideas for how to recognise if you’re vulnerable and what to do if you’re struggling. If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter. Sun-Thurs 6pm-10pm & Fri- ...
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Leadership Without Losing Your Soul: Master Communication & Management Skills To Boost Productivity, Teamwork & Ease Overwhelm
David Dye
Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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In this episode I discuss why complacency in the success you have already achieved, will completely destroy your future success.
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In this episode, I discuss the importance of mental toughness and outline five key strategies to develop it. I emphasize the foundational role of self-awareness, the significance of consistent habits, and the necessity of showing up on tough days. This episode also highlights the power of empathy and the importance of stretching one's comfort zone …
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Welcome to episode #263 of the Demystifying Mental Toughness podcast. This week’s episode features lessons from the world of business and entrepreneurship as well as the military. Psychological well-being, mental health, mental fitness and self care are key topics that are highlighted. Enjoy! Connect with David Charlton Sign Up to The Mental Edge J…
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Our guest today on the Mental Toughness Podcast is Jermaine Chaney. Jermaine played professional football in the CFL, World Football League and the NFL. He has owned Chaney Financial group since 2004. He is a member of FCA and Big 10 Advisory Board as well as a member of NFL Players Association. He earned his bachelors from Indiana University and h…
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162. Overcoming 13 Years of Misdiagnosis: Kevin Brewer’s Guide to Mental Toughness and Overcoming Obstacles
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In this deeply moving episode of Warriors Unmasked, Chuck Thuss sits down with Kevin Brewer, a Navy veteran, Spartan athlete, and resilience coach. Kevin shares his incredible journey of overcoming a 13-year battle with misdiagnosed health issues that left him feeling lost and frustrated. From navigating severe physical challenges to battling the t…
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Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your own best friend, and that starts with the self-talk we have going on in our heads all day long. In this episode, she walks host Morra Aarons-Mele through he…
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Nonprofits and Community Support with Alex Richardson | Whiskey and Wisdom Podcast Join us in this episode of the Whiskey and Wisdom Podcast as we welcome back Alex Richardson to discuss the Fourth Trimester Mission, a nonprofit dedicated to supporting pregnant and new mothers in Wilmington and Southeast North Carolina. We delve into the importance…
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In this empowering episode, Christy Rutherford addresses the critical issue of coping with depression and anxiety. With a candid approach, she shares personal experiences and professional insights, providing listeners with practical strategies for overcoming mental health challenges. Joined by Rachelle, who seeks advice on transitioning from a corp…
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About the Hosts: Dennis Gillan is a mental health advocate and speaker dedicated to suicide prevention. After personally experiencing the loss of two brothers to suicide, Dennis shifted his focus towards aiding individuals and communities in understanding and addressing mental health issues. He frequently speaks at colleges and companies, sharing h…
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In this week’s episode of Warriors Unmasked, Chuck Thuss sits down with Neil Markey, a former Captain in the U.S. Army Special Operations and now the co-founder and CEO of Beckley Retreats. Neil's journey from a soldier in Iraq and Afghanistan to a leader in the field of mindfulness and psychedelics for healing is an inspiring story of resilience, …
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#309 - Matt Vincent - The Magic of Modern Life
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Matt Vincent joins Something For Everybody this week. Matt is an entrepreneur, mindset coach and owner of Not Dead Yet. In this conversation, Matt explores the multifaceted challenges of entrepreneurship, the importance of discipline, and the impact of social media on youth. We discuss the commitment required to pursue passions, the realities of yo…
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November 12, 2024 The Jōrni Podcast Episode 229 - How to Outsmart Burnout with Dr. Zarya Rubin In this episode, we tackle the widespread issue of burnout and explore innovative strategies to overcome it. We uncover some of the lesser-known causes of chronic stress and exhaustion that many face in today's fast-paced world. Our guest shares insights …
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A departure this week, as we have an illuminating chat with Brad about their recent surgical adventures, and life after amputation. Incredibly, we still cover new releases, too! Planet Coaster 2 (https://www.frontier.co.uk/) & Vampire Survivors: Ode to Castlevania (@poncle.bsky.social) SHOWNOTES: 00:00:10 - Intro from Stu 00:01:12 - The return of t…
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Bear Handlon: Paying Off $5m Of Veteran’s Medical Debt | MTNPOD #90
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Bear Handlon, CEO and co-founder of Born Primitive, launched the company in 2014 with compression shorts, growing it from a grassroots CrossFit-based brand to a leading fitness and patriotic apparel brand. A Navy SEAL veteran and Yale graduate who played college football, Bear infuses his leadership style and brand ethos with his military backgroun…
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In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose. What we cover: - Transformation through Fasting - The Mental and Physical Benefits of Fasting - Faith…
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We all feel like we're drowning at times, sinking beneath the surface and unable to come up for air. What then? Engaging with a therapist or seeking help through the suicide and crisis hotline (text 988 - available 24/7) may be a necessary next step. In addition, this week's special mindset episode discusses another valuable step forward: Pick One.…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody…
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In this episode, the story of a doomsday cult that predicted the exact date and circumstances of the end of the world, and what happened when that date passed and the world did not end. Also, we explore our drive to remain consistent via our desire to reduce cognitive dissonance. When you notice you’ve done something you believe is wrong, then you …
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We are going to go over how to organize drawers, cupboards, silverware drawer, spice cabinet, and the triangle effect of workflow in the kitchen. Declutter your kitchen with some simple things that are highly effective. Better Clutter, All rights reserved. Copyright 2024John
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In this episode of The Mental Toughness & Body Show, we discuss how to build your confidence to create big goals and actually take the steps necessary to achieve them. We’ve never been living at a time where mentalhealth, fear, limiting beliefs, anxiety, depression and lack of confidence have been impacting people globally, but our guest today, Coa…
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This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Pat…
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In this episode, I talk about how to use the momentum from the opportunities you have right now to create even more success and open up new opportunities. By building on what’s already working, you can keep that positive momentum going and set yourself up for even greater things ahead.
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E103 - How to Walk Out Your Faith with Don Green
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In this enlightening episode of "How to Walk Out Your Faith," host Christy Rutherford interviews Don Green, Executive Director of the Napoleon Hill Foundation. Together, they explore the intersections of decision-making, entrepreneurship, faith, and philanthropy while drawing from their extensive professional and personal experiences. **What You'll…
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This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Listen to all episodes online. Search "Something For Everybody" on any Podcast App or click here: Apple Podcasts: https://apple.co/3qfzetB Spot…
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In this episode, I explore effective strategies to manage the intense ‘crash’ that often follows days of adrenaline-fueled activity. Discover how to recover both body and mind quickly so you can continue performing at your peak.
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Many are baffled by the so strong feelings around the 2024 election results – let us help you get it. Families are dividing, couples are blowing up and neighbors are being cut off. When you are close to someone who didn’t vote with you this year, you are likley in some distress. The shock and pain for some groups after the election and the correspo…
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Episode 21: “Change Your Lifestyle, Change Your Life- create the path to lasting transformation."
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In this episode of the Leaders Realm podcast, Tony Cammarata discusses the transformative power of lifestyle changes. He emphasizes the importance of relationships, health, career alignment, mindset shifts, and finding purpose in life. By making intentional choices and surrounding ourselves with supportive people, we can ignite lasting change and m…
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November 8, 2024 The Jōrni Podcast Episode 228 - Living from the Inside Out with Claire Smedley This episode contains strong language and listener discretion is advised. In this episode, we explore a deeper, more fulfilling way of living that goes beyond simply going through the motions of everyday life. We delve into how connecting with inner wisd…
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In this episode I discuss the meeting 36 Months team and myself had with the Australian Prime Minister yesterday - w were all blown away by the outcome we were able to achieve.
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In this emotionally poignant episode of the "Tough Subject" podcast, Dennis Gillan and Jessica Seal tackle the challenging yet crucial topic of dealing with anniversaries of loved ones lost to suicide, or as they term it, "sadiversaries." Airing in October, a significant month for both hosts due to their personal losses, Dennis and Jessica open up …
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278 Leadership Practices for Creating a Human-Centered, Problem Solving Work Culture
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Have you ever wondered if it’s possible to succeed in business while building a human-centered work culture and staying true to your values? In today’s episode of Leadership Without Losing Your Soul, host David Dye dives into a profound conversation with Mark Silver, author of Heart-Centered Business: Healing from a Toxic Business Culture So Your S…
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"The first thought that went through my head was that it was not meant to be... ...this is not the end of your story, you are still needed on this planet, in this life" Key takeaways from this podcast We don't always have internal permission to do something, to open up. So by doing it slowly, gently and carefully Tom was building courage to remove …
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody…
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Lorilee Binstock talks with Erin Williamson, Chief Programs & Strategy Officer from Love 146, an organization that helps fight human trafficking. They discuss the legal definition of Human Trafficking and it's myths. Erin shares how her work at Love 146 influences how she parents her own children. She also shares tips on how to talk to your childre…
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How to Regulate Your Nervous System by Toning Your Vagus Nerve, with Global Yoga and Meditation Teacher, Kelly Smith. PLUS: Mindfulness vs. Meditation + Tips to Develop a Meditation Practice.
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Our guest this week is Kelly Smith, a global yoga and meditation teacher, author, founder of Yoga For You, and the host of the iTunes chart-topping podcasts "Mindful in Minutes" and "Meditation Mama." Kelly is best known for her guided meditation, yoga nidra, and restorative yoga practices that she has been sharing since 2016 on her podcasts and bo…
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In this episode I discuss how to achieve what it is that you want - even when it seems impossible.
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Mental Perk Vol 50 -"Healing Beyond the Storm: Navigating the Emotional Aftermath Together of Surviving a Hurricane "
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Send us a text Mental Perk welcomes Brandi and Karla back to explore the impact of Hurricane Helene on mental health. This devastating storm hit the Southeast hard in September 2024, leaving behind not just physical destruction but deep emotional scars. Join us as we explore the widespread psychological toll on survivors and ways to build resilienc…
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Tim Shriver is a filmmaker, chairman of the Special Olympics, and host of the podcast Need a Lift. He’s also a member of the Kennedy clan, and has spent much of his life’s work helping to increase emotional awareness and improve the discourse around things like mental health, faith, disabilities, and more. He speaks with host Morra Aarons-Mele abou…
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In this episode of The Mental Toughness & Body Show, I discuss with Active Kreative founder Valerie Ogorodnyk a unique type of therapy that delivers real results. Valerie is the visionary behind Active Kreative, a unique platform focused on well-being through creativity, movement, and art therapy. At Active Kreative (activekreative.com.au), Valerie…
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Text your questions or comments to us. In this raw, no-holds-barred episode, we’re taking on the lies, the media, the soft-christians, the candidates, the system, the elites and the algorithms that control our lives. It's the ultimate showdown: everyday people fighting back against the ever-expanding dark government empire. No sugarcoating. No comp…
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In this empowering episode, Christy Rutherford shares invaluable advice on how to prepare for a layoff. Christy breaks down her personal experience of vulnerability and the strategic steps she took to regain control over her career and finances. This episode is packed with practical tips on financial preparedness, self-assessment, and career naviga…
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Carolina Collective Launch Part 2: Social Media Strategies for Local Businesses In this episode of the Whiskey and Wisdom Podcast, co-hosts Brittany Lineberry and Leah Norman continue their discussion from the Carolina Collective Launch event. They dive into the challenges business owners face with social media, including consistency, authenticity,…
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Hey Warriors Unmasked family, Chuck here! In this episode, I sit down with Paul Gencarella Jr., a resilient warrior whose life story is filled with incredible challenges and triumphs. From battling cancer alongside his young son to managing a bipolar diagnosis, Paul’s journey demonstrates the power of a positive mindset and the importance of leanin…
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Dr. Holly Richmond joins Something For Everybody this week. Dr. Holly is a licensed marriage and family therapist, certified sex therapist, holds a PhD in Somatic Psychology, and is the Associate Director for Modern Sex Therapy Institutes. Dr. Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse …
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November 5, 2024 The Jōrni Podcast Episode 227 - Yoga for Chronic Illness with Kayla Kurin This episode explores the powerful intersection of yoga and chronic illness management. We delve into how this ancient practice can be adapted to support us in our ongoing health challenges, offering a gentle yet effective approach to wellness. Our guest shar…
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In this episode I discuss how to stand out from the rest - your competitors, clients, customers, patients, employees, employers, business partners, and the media.
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In this episode, Ted Wedewer dives into the concept of men as the “white blood cells” of society—protectors, defenders, and vital contributors to the health of our communities. He explores the balance between personal freedom and social responsibility, focusing on how men can serve as stabilizing forces in a world where moral compasses are often bl…
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High school volleyball coach Lucy Grenda reached out to me with a simple text after I completed a team session with the high school team she helps coach, "Sometimes when I use my self talk in those anxious moments, I feel like it doesn't work to calm me down because I 'know all the tricks' I tell my students to do." Discover her journey through men…
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Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
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Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - The…
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