59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

#Fitness #Self-Improvement #Mental Health #Nina Blaicher #Podcasting Education #Divorce #Relationship #Personal Growth #Spiritual Beings #Healing #Therapy #Meditation #Health and Well-Being #Wellness

50:30

Episode Notes [00:00] The Importance of Questioning [01:21] Introduction to Curated Questions [02:20] Meet Kevin Kelly [03:56] Kevin Kelly's Mentor: Stewart Brand [05:33] The Role of Questions in Intellectual Traditions [06:47] Disequilibrium and Growth [10:21] Embodied Questions and Exploration [11:11] Balancing Exploration and Exploitation [11:50] The Inefficiency of Questioning [15:53] The Abundance Mindset [18:39] The Inevitable and Quality Questions [19:26] Hill Climbing vs. Hill Making [22:28] The Challenge of Innovation [24:13] The Beauty of Engineering and Innovation [24:34] Navigating the Frontier of New Technologies [25:33] The Role of AI in Question Formulation [26:43] Challenges in Advancing AI Capabilities [29:11] The Long Now Foundation and the 10,000 Year Clock [29:56] Transmitting Values Over Time [31:03] Ethics in AI and Self-Driving Cars [33:26] The Art of Questioning [34:04] Photography: Capturing vs. Creating [36:12] The Inefficiency of Exploration [38:36] Daily Practice and Long-Term Success [40:17] The Importance of Quantity for Quality [43:22] Final Thoughts and Encouragement on Questioning [46:24] Summary Takeaways Resources Mentioned Wired Magazine Whole Earth Review WELL Hackers Conference What Technology Wants by Kevin Kelly The Inevitable by Kevin Kelly Cool Tools Project Long Now Foundation Stewart Brand Socratic Method Koan René Descartes Conde Nast Vouge Olivetti Typewriter Trolley Problem Terry Gross Lex Friedman Tim Ferriss KK.org Kevin2Kelly on Instagram Recomendo Newsletter Excellent Advice for Living Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? Can I do that? Can that be something that you can learn? How did questions function differently between Eastern versus Western intellectual traditions? What role do you think embodied questions those we explore through doing rather than thinking play in developing wisdom? What's on the other side of the hill? What happens if you go to the end? What's the origin of this? How should one think about the exploratory in one's life? Is there anything that you would add to your list of 15 statements that define what makes a quality question? Is there a qualitative difference between the questions humans are asking and the questions our AI systems are beginning to formulate? What do you think would help them get there? Any idea on a forcing function on how we get them [LLMs] to ask the better questions so that they might improve in that direction? What were some novel questions that broke your brain at the time in thinking about this 10,000-year clock or beyond? What's it good for? What would you use it for? What else could you do over the long term for 10,000 years? How do you transmit values over time? How do you evolve values that need to change, and how do you make a difference? How do even know what you don't want to change? What do you want to continue? What's the most essential aspects of our civilization that we don't want to go away? What are the rules? What is the system? How do you pass things along in time and not change the ones you don't wanna change, and make sure you change the ones that are more adaptable so they can adapt? What do you think about questioning itself as an art form? How has being a photographer influenced the way you question reality, visually compared to verbally? Are you a photographer that takes photos or makes photos? What will happen? What will happen next? What are your right now questions that you are wrestling with or working with in your life? Can someone else do what I'm trying to do here? Am I more me in doing my art or more me in doing the writing? Do you have any other thoughts or encouragement about questions that we haven't explored? What makes a good question? How do you ask a good question? What questions do you dwell on to be in purposeful imbalance? What is your practice in embracing the inefficient nature of questions to achieve breakthroughs? What are the new hills you can build and frontiers you can explore? How can you use your curiosity and humanity to pursue questions that trend toward the fringes?…

2 роки тому 45:36

MP3•Головна епізоду

The importance of shifting from survival to thriving
How we forget to align life with joy and how to shift back
Why we sometimes forget who we are and why we’re here and how to get back to it
What energetics are and how they can affect your life
How mindfulness can create purpose and fulfillment
Why everyone (including men) should tap into more of their feminine energy hint – it’s about allowing and feeling
Why driving hard makes us feel unfulfilled
How to pull a thought from your head to your heart
How perfectionism keeps us from deep connection

We hit a lot of deep topics, but the heart of our convo centered around when we slow down and connect with ourselves, we give ourselves the opportunity to take stock of who we are and how we want to live, which then gives us the beautiful invitation for transformational change.
We all deserve a soul filling life, but the first crucial part is to slow down and tap in to even know what that is.

Connect with JJ:
The Book: Seeking
The Plan: https://www.togetherweseek.online/
Website: https://jjdigeronimo.com/
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Insta: https://www.instagram.com/jjdigeronimo/
Youtube: https://www.youtube.com/jjdigeronimo
Linked In: https://www.linkedin.com/in/jjdigeronimo/

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

73 епізодів

59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

published 2 роки тому

Поширити

MP3•Головна епізоду

The importance of shifting from survival to thriving
How we forget to align life with joy and how to shift back
Why we sometimes forget who we are and why we’re here and how to get back to it
What energetics are and how they can affect your life
How mindfulness can create purpose and fulfillment
Why everyone (including men) should tap into more of their feminine energy hint – it’s about allowing and feeling
Why driving hard makes us feel unfulfilled
How to pull a thought from your head to your heart
How perfectionism keeps us from deep connection

73 епізодів

#Fitness #Self-Improvement #Mental Health #Nina Blaicher #Podcasting Education #Divorce #Relationship #Personal Growth #Spiritual Beings #Healing #Therapy #Meditation #Health and Well-Being #Wellness

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67. Raw and Unfiltered - The Magic of Chanting with Kimberly Braun 31:30

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1 year тому58:39

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Kimberly Braun is an author, a poet, TED X speaker, minister, teacher and a mystic. She has written a book of beautiful poetry (spoiler alert - she shares one of her poems in our conversation! ) and has also written a book on her years of life in silence as a Carmelite nun. Her energy is so calm and soothing and Kimberly is just filled with wisdom on how to live a more aligned and spiritual life. We talk meditation, religion, love, intuition, healing and a so much more. Just a few of the topics we get into in this episode: Why connecting to ourselves is so important How having a guide on your healing journey can change everything Whya guide can be a powerful mirror to ourselves The simple and all accessible thing that dissolves all fear Kimberly's experience in a monastery for 10 years chanting for 7 hours per day How your intuition guides you even when you don't know how to do something How to find faith within religion AND within ourselves Co-creating our dreams from a place of trust and allowing How to open your heart and mind to creative solutions Tapping into our interconnectedness and how it elevates our human experience How to get into flow and the structure we have to get us there The dance of co creating and how to find the balance between allowing and doing How many religious practices are actually spirituality universal and how to integrate practices The beautiful balance of giving and receiving Connect with Kimberly: Website: https://www.kimberlybraun.com Instagram: https://www.instagram.com/kimberlybraun09/ Facebook: https://www.facebook.com/kimberlybraun.ma Kimberly's Book: https://www.amazon.com/Miracles-Naked-Light-Extraordinary-Moment/dp/B0CKCWT2W1/ref=sr_1_1?crid=38BP3G5H2LES6&keywords=miracles+in+the+naked+light&qid=1701530637&sprefix=miracles+in+the+naked+light%2Caps%2C154&sr=8-1 Kimberly's Poetry Book: https://www.amazon.com/Beloved-Found-Source-Kimberly-Braun/dp/1312216603/ref=sr_1_1?crid=21ENVCWSY288R&keywords=Kimberly+Braun+poems+from+the+source&qid=1701530727&s=audible&sprefix=kimberly+braun+poems+from+the+sourc%2Caudible%2C131&sr=1-1 Connect with See The Upside: Website - www.SeetheUpside.com Instagram - @see.theupside Facebook - See The Upside Your feedback means everything! If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo…

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64. Why You Create Deeper Connection when you Stop People Pleasing with Amy Green Smith 1:13:47

2 years тому1:13:47

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As a people pleaser, I know how complicated it is. It feels like it's part of who we are and how we like to give and show up for others. But when can it be not so good for us, or even not so good for those that we care most about? When does it get unhealthy, inauthentic, and maybe even keep us stuck and unhappy in ways? In this interview with Amy Smith Green - who is amazing - we discuss WHY we people please, how to feel into when it's not serving you, beginning to notice when you do it, how to shift so that you can operate from your highest, best version of yourself and feel deeper calm, happiness AND connection. In the episode we get into: Why we feel like it's more important to make others happy over ourselves How to communicate your truth with grace and kindness How to balance your wishes for your kids with allowing them to be their authentic unique selves Why it's important to become comfortable being a disappointment The big connection between worthiness and speaking our truth Why we feel safe with the people who set boundaries Where emotional intelligence fits in with people pleasing How our emotions are messengers telling us important information, but isn't a reflection of our worthiness Why it's so important to give the people we love the opportunity to be what we need by communicating honestly Why delivery of your message is the key to getting what you want Why fear responses don't work and why we do them How to use vulnerability to set the energetic tone in conflict Why conversational consent (timing!) can totally change a difficult convo How to teach your kids it's ok to express anger in safe and appropriate ways Why the container of how you hold a high conflict topic is crucial to having a healthy and respectful conversation SO many of us fall back on people pleasing and there are times when it feels good and works! But there are also times when we may want to look at giving ourselves permission to be honest and real, and by doing so, we're creating much deeper and more meaningful connection. A lot to think about and so much to open up to! Connect with Amy: Website: https://amygreensmith.com/ Retreat Info: https://amygreensmith.com/worthy Free Downloads: https://amygreensmith.com/free/ Podcast: https://amygreensmith.com/podcast/ Insta: https://www.instagram.com/heyamygreensmith Connect with See The Upside: Website - www.SeetheUpside.com Instagram - @see.theupside Facebook - See The Upside Your feedback means everything! If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo…

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63. Living a Truly Authentic Life on Purpose with Colleen Coles 1:05:01

2 years тому1:05:01

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62. Removing Money Blocks, Becoming Financially Empowered and Stepping into your Most Abundant Life with Patti Handy 53:47

2 years тому53:47

53:47

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61. Believing the Love You Want is Possible and How to Call It In with Evan Marc Katz 1:11:08

2 years тому1:11:08

1:11:08

In this interview with long time dating coach and author, Evan Marc Katz, we go into all the ways to show up as the highest and best version of yourself in dating and relationships. Evan shares simple (but not always easy) ways to be more intentional in our dating and relationships - getting you closer to finding that deep soul connection and how to recognize it when it shows up. (Hint - it's all about paying attention to how you feel.) In the episode we cover: The one key quality that is most important in the beginning stages in dating When being authentic can become needy and what to do when it happens Identifying potential partners who trigger your wounds and how to break the cycle of those dynamics Calling in a healthy relationship and how to know it is one Why the best relationships shouldn't take "work", they will actually flow What creates true compatibility Why intense chemistry shouldn't come first and how it can override your actual feelings If you haven't had deep connection how you can know it's even possible Visualizing your ideal future with a partner and why it's almost a universal dream Why it all starts with knowing what you want, that you deserve it AND that it's possible to have it Why bad dates are actually good experiences How to make online dating fun! The openness and honesty in this interview was so refreshing! It was really a great conversation about what we believe is true about finding and living in the flow of love. Connect with Evan: Website: https://www.evanmarckatz.com/ Instagram: https://www.instagram.com/evanmarckatzfan/ Youtube: https://www.youtube.com/user/EvanMarcKatz?sub_confirmation=1 Facebook: https://www.facebook.com/EvanMarcKatzFan/ Evan's Books: Why You're Still Single I Can't Believe I'm Buying This Book: A Common Sense Guide to Internet Dating Connect with See The Upside: Website - www.SeetheUpside.com Instagram - @see.theupside Facebook - See The Upside Your feedback means everything! If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo…

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60. Why Healing our Childhood Trauma can be the Key to Finally Ending Unhealthy Relationship Patterns with Susan Gold 44:20

2 years тому44:20

44:20

We all have childhood trauma of some kind. Even if it wasn't trauma with a capital T, we each had needs which weren't met which can be subconsciously driving us to unhealthy patterns and behaviours. Although these behaviours may have served to keep us safe at some point, they may be sabotaging our adult lives and drawing us into unhealthy dynamics which are difficult to understand and break free from. In this episode with Susan Gold, life coach, author and all around beautiful person, Susan shares her story about growing up with difficult family dynamics and how it affected her life. She shares the power of subconscious patterns that can influence who we connect with and how we go through life, and the ways she shifted hers in order to find her peace, her purpose and even soul filling love. In the episode we cover: How to heal after growing up with dysfunctional family dynamics Why we keep playing out our roles we had in childhood and how they can create disfunction later in life How your biggest lessons can become your greatest gurus When we push down trauma it stays with us until we choose to heal it How our trauma guides us to certain unhealthy dynamics in relationships How empaths feel deeply and where that can cause issues in relationships Why the universe provides a rock bottom and how it's actually an opportunity for an awakening, not a punishment Why sometimes the wakeup calls can be really hard to see Why embracing your trauma is the way to evolve through it How we can shift out of victim into appreciation A simple way to bring yourself back to the present moment It can be hard to be honest with ourselves about our hurt and trauma. But through intentional and compassionate honesty, we have the opportunity to transmute our greatest pain into healing and so much more. Connect with Susan: Website: https://www.susangold.us/ The Book: https://www.amazon.com/Toxic-Family-Transforming-Childhood-Freedom-ebook/dp/B0BW35FL43 Connect with See The Upside: Website - www.SeetheUpside.com Instagram - @see.theupside Facebook - See The Upside Your feedback means everything! If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo…

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59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo 45:36

2 years тому45:36