The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Вміст надано Michele Broad. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michele Broad або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Player FM - додаток Podcast
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#233 Strategies For A Joyful and Healthy Life
Manage episode 399824969 series 2088933
Вміст надано Michele Broad. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michele Broad або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ladies, we know that life can get messy and unpredictable sometimes and some things are just out of our control. The way we react to certain triggers and situations and how we show up in life determine how joyful or miserable our lives can turn out to be. It takes intentional action to make life joyful and live a fulfilled life.
As the famous quote goes, “It’s not what happens to you, it’s how you react to it that matters.”-Epictetus
Today we are going to talk about simple but profound some strategies for living a joyful healthy life.
Send me a DM on the gram @wellwomennetwork
Click here to subscribe in iTunes!
Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/643f43296055418ba62ec1ce
Hosted on Acast. See acast.com/privacy for more information.
278 епізодів
Поширити
Manage episode 399824969 series 2088933
Вміст надано Michele Broad. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michele Broad або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ladies, we know that life can get messy and unpredictable sometimes and some things are just out of our control. The way we react to certain triggers and situations and how we show up in life determine how joyful or miserable our lives can turn out to be. It takes intentional action to make life joyful and live a fulfilled life.
As the famous quote goes, “It’s not what happens to you, it’s how you react to it that matters.”-Epictetus
Today we are going to talk about simple but profound some strategies for living a joyful healthy life.
Send me a DM on the gram @wellwomennetwork
Click here to subscribe in iTunes!
Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/643f43296055418ba62ec1ce
Hosted on Acast. See acast.com/privacy for more information.
278 епізодів
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Схожі до Well Women Healthy Lifestyle
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
